Poke & Co.

2929 Barnet Hwy #2648, Coquitlam
(604) 474-0060

Recent Reviews Order Online

Menu

Signature Bowls
Poke & Co
Our signature house bowl, and a great option if its your first time ordering. Ahi tuna, Atlantic salmon, and tamago (sushi egg) topped with cucumbers, green onions, white onion, edamame, corn and kale, and dressed with our P&C shoyu and sesame wasabi dressing for a well-rounded bowl!
Tuna Volcano
If you enjoy spicy food, this bowl is for you! Spicy tuna, topped with green onion, white onion, corn, pineapple, and cilantro, and finished with our sriracha mayo and P&C shoyu based dressing! *Tuna volcano comes with 3 scoops of spicy tuna, but regular tuna can be substituted for a less firey bowl (for example, one scoop of spicy tuna and two scoops of ahi tuna). Simply indicate in the special instructions on your preference!
Tofu and Avocado
This bowl is for all the vegetarians, vegans, or anyone who enjoys fresh veggies! It comes with 3 scoops of tofu, topped with cucumbers, green onion, edamame, corn, kale, and avocado, and finished with our P&C shoyu and sesame wasabi dressing.
Salmon & Ricotta
A mild yet flavourful option, this bowl features scoops of salmon and ricotta cheese, topped with cucumbers, green onion, edamame, corn and kale, and is finally dressed with our P&C shoyu and ricotta vinaigrette dressings

Build Your Own Bowl
Small Bowl
Build your own bowl! Start by selecting your base, 2 proteins of your choice, and picking from our various toppings! Finish off with your dressings and 2 sides *For your dressing, we recommend pairing your choice of dressing(s) with our P&C shoyu dressing for the best-tasting bowl
Medium Bowl
Build your own bowl! Start by selecting your base, 3 proteins of your choice, and picking from our various toppings! Finish off with your dressings and 3 sides *For your dressing, we recommend pairing your choice of dressing(s) with our P&C shoyu dressing for the best-tasting bowl
Large Bowl
Build your own bowl! Start by selecting your base, 4 proteins of your choice, and picking from our various toppings! Finish off with your dressings and 4 sides *For your dressing, we recommend pairing your choice of dressing(s) with our P&C shoyu dressing for the best-tasting bowl

Beverages
Pure Leaf Ice Tea
Perrier
Soda
Coca-Cola
Coke-Zero
Diet Coca-Cola
Club Soda
Ginger Ale
Sprite

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Recent Reviews

I’ve always liked the food I’ve gotten here but the amount of times I’ve walked up and there’s nobody there to serve you is wild. I kind of keep track of it now and the longest I waited was over 7 minutes. Great news for Loz Takoz because I just give up and go there.

It’s well over 10 times I’ve just left because nobody is there. I’m standing at loz takoz right now and two people just left after waiting.

Your food definitely...
May 2025
💥 don’t listen to the negative reviews 💥 as far as food services go and being human…. Humans touch their faces more often than they think. It isn’t intentional. And it’s not like they were scratching an itch on their foot 😌

That said. They wear NEW gloves with every food bowl they prep. I like that they don’t cross contaminate like subway (subway cuts the bread open with the same knife as used to cut the sub in half after it contains things...
May 2025
Food is good, but the lady has a bad attitude like we owe her money. She is not willing to help when we have questions about the menu, and clearly shows her inpatient when we want to order more stuff. The other gentleman there is more friendly though. 10/24, 1pm.
October 2022

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Poke & Co.

2929 Barnet Hwy #2648, Coquitlam, BC V3B 5R5
(604) 474-0060