Chopped Leaf

1876 Cooper Rd #142, Kelowna
(250) 762-4338

Recent Reviews Order Online

Customers' Favorites

Chickie Caesar Salad
Chickie Quesadilla
Signature Salad
Sunshine Salad
Whole Bowls
Salad Rolls
Sandwiches
Wraps

Most Popular
Vitamin Water
Sunshine
Goddess dressing, chopped mix, avocado, cucumbers, mozzarella & apples
Mediterranean
Greek Vinaigrette dressing, romaine, feta crushed pita, chips, cucumbers, grape tomatoes, red onions and tzatziki
Santa Fe
Sour cream & salsa, romaine, black bean, corn salsa, avocado, cheddar and crushed pita chips
Design Your Own
Design your own wrap, bowl, or salad. All salads are topped with a whole wheat pita chip. All bowls are served with brown basmati rice.
Chickie Quesadilla
Grilled chicken and cheddar pressed between a whole wheat tortilla with a side of ranch dressing.
Bangkok (Extra Spicy Dressing)
Evil peanut dressing (dressing is currently spicier due to a temporary change in the chilis), romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts
Bold Buffalo
Ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce
Spicy Chicken Sandwich
Grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar, and romaine. Lightly toasted on your choice of sourdough or multigrain bread and a side of ranch dressing.
Cranberry Pesto Sandwich
Grilled chicken, cranberry sauce, pesto, red and yellow peppers, cheddar, mozzarella, and romaine. Lightly toasted on your choice of sourdough or multigrain bread and a side of ranch dressing.

Picked for you
Sunshine
Goddess dressing, chopped mix, avocado, cucumbers, mozzarella & apples
Southwest
Chipotle lime citrus dressing, romaine, grape tomatoes, crushed pita chips, red & yellow peppers, black bean corn salsa & cheddar.
Caesar
Creamy caesar dressing, romaine, real bacon bits, parmesan & croutons
Santa Fe
Sour cream & salsa, romaine, black bean, corn salsa, avocado, cheddar and crushed pita chips
Harvest
Goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots and cucumbers

Bowls, Wraps, and Salads
New Summer Strawberry
spinach, strawberries, roasted pecans, diced apples, red onions, mozzarella cheese, and fruit vinaigrette dressing
Mediterranean
Greek Vinaigrette dressing, romaine, feta crushed pita, chips, cucumbers, grape tomatoes, red onions and tzatziki
Santa Fe
Sour cream & salsa, romaine, black bean, corn salsa, avocado, cheddar and crushed pita chips
Harvest
Goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots and cucumbers
Caesar
Creamy caesar dressing, romaine, real bacon bits, parmesan & croutons
Bangkok (Extra Spicy Dressing)
Evil peanut dressing (dressing is currently spicier due to a temporary change in the chilis), romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts
Southwest
Chipotle lime citrus dressing, romaine, grape tomatoes, crushed pita chips, red & yellow peppers, black bean corn salsa & cheddar.
Sunshine
Goddess dressing, chopped mix, avocado, cucumbers, mozzarella & apples
Signature
Balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons
Bold Buffalo
Ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

Design Your Own Bowl, Wrap, or Salad
Design Your Own
Design your own wrap, bowl, or salad. All salads are topped with a whole wheat pita chip. All bowls are served with brown basmati rice.

Sandwiches
Cranberry Pesto Sandwich
Grilled chicken, cranberry sauce, pesto, red and yellow peppers, cheddar, mozzarella, and romaine. Lightly toasted on your choice of sourdough or multigrain bread and a side of ranch dressing.
Spicy Chicken Sandwich
Grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar, and romaine. Lightly toasted on your choice of sourdough or multigrain bread and a side of ranch dressing.
Chopped Tuna Melt Sandwich
Lemon dill tuna, cheddar, cucumbers, carrots, and romaine. Lightly toasted on your choice of sourdough or multigrain bread and a side of ranch dressing.
Bold Buffalo Chicken Sandwich
Romaine, buffalo chicken, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.

Quesadillas
Pesto Quesadilla
Grilled chicken, red, yellow peppers, cheddar, and pesto. Served with a side of ranch dressing and salsa.
BBQ Chicken Quesadilla
Grilled chicken, banana peppers, red onions, mushrooms, cheddar, and BBQ sauce. Served with a side of ranch dressing and salsa.
Baja Quesadilla
Grilled chicken, red, yellow peppers, black bean corn salsa, and cheddar. Served with a side of ranch dressing and salsa.
Vegetarian Quesadilla
Red peppers, yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella, and cheddar. Served with a side of ranch dressing and salsa.

Kids' Menu
Chickie Quesadilla
Grilled chicken and cheddar pressed between a whole wheat tortilla with a side of ranch dressing.
Chickie Ranch Wrap
Romaine, grilled chicken, cheddar, and ranch wrapped in a whole wheat tortilla.
Grilled Cheese
On your choice of multigrain or sourdough bread with a side of ketchup.
Chickie Bowl
Brown basmati rice, grilled chicken, and cheddar.
Chickie Caesar Salad
Romaine, grilled chicken, parmesan, croutons, and creamy Caesar dressing.
Chickie Caesar Wrap
Romaine, grilled chicken, parmesan, croutons, and creamy Caesar dressing wrapped in a whole wheat tortilla.

Soups
Thai Curry
Roasted Chicken Noodle

Snacks
Chocolate Chunk Cookie
A chewy cookie with chocolate chucks throughout. Please note this cookie contains wheat, soy, and eggs. It is also made in a facility that processes peanuts and tree nuts.
Peanut Butter Cookie
A chewy and gluten free peanut butter cookie. Please note this cookie contains milk, peanuts, and eggs. It is also made in a facility that processes peanuts and tree nuts.
Oatmeal Raisin Cookie
A chewy oatmeal cookie with raisins throughout. Please note this cookie contains wheat, milk, and eggs. It is also made in a facility that processes peanuts and tree nuts.
Hardbite Salt & Vinegar
Hardbite BBQ
Hardbite Natural

Beverages
Vitamin Water
Nestea
Bottled Pop (500 ml)
Rise Kombucha
Bottled Juice
Perrier
Dasani Water Bottle (591 ml)
Milk
Naked Smoothie

Photos

Photo credit: google
Photo credit: google
Photo credit: google
+33 photos
Photo credit: google
+32 photos
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Recent Reviews

I always come in here for my lunch break at work. They always are super fast with my food and are really friendly. Varied menu with lots of different things to try, so there’s something for everyone.
August 2025
I'm a regular customer because of this chain's selection of nutritious ingredients. The problem is that this particular location is always missing one or more of their most nutritious ingredients, such as quinoa or blueberries. Other locations that I visit, such as the one in the Lower Mission, are more reliable.
August 2025
I am a regular customer from The Chopped Leaf, mostly from West Kelowna and Lakeshore locations. My first time ordering here, I little bit disappointed with the service, first I ordered a bowl and I got a salad, then I found a hair in the salad. Would be great if the staff members would wear a hair net to ensure no hairs will fall in our meals and perhaps to double check the orders before delivering it to us to make sure we got what we ordered.
May 2025

More Reviews

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Chopped Leaf

1876 Cooper Rd #142, Kelowna, BC V1V 1Y1
(250) 762-4338