WELA Healthy Foods | Smoothies | Fresh Juices - North Vancouver

123 Carrie Cates Ct #132, North Vancouver
(604) 783-9997

Recent Reviews Order Online

Customers' Favorites

Shroomami Bowl and Greena Colada Smoothie
Chilango with Chicken
Roasted Cauliflower
Lemongrass Chicken
Green Curry Bowl
Sauté Mushroom
Breakfast Wrap
Bangkok Wrap
Bulgogi Bowl
Bangkok Bowl

Menu

Featured items
Green Curry Bowl - Online
organic tofu, roasted cauliflower, chickpea, kale, roasted yam, carrot, Thai green curry, brown rice
Build Your Own Bowl - Online
Tap into your creativity and customize yourself a bowl of wholesomeness!
Bangkok Bowl - Online
romaine, baby spinach, brown rice, chickpea, bell pepper, roasted peanut, shredded red cabbage, cucumber, shredded carrot, thai peanut dressing
Bangkok Wrap - Online
roasted chicken breast, quinoa, chickpea, bell pepper, cucumber, carrot, Thai curry, tortilla wrap
Nick's Wrap - Online
roasted chicken breast, black bean, sweet corn, baby spinach, brown rice, bell pepper, red onion, toasted red pepper chipotle, tortilla wrap
Falamus Wrap - Online
falafel, hummus, cucumber, bell pepper, red onion, spinach tortilla wrap
Chilango - Online
brown rice, romaine, baby arugula, black bean, sweet corn, bell pepper, red onion, tortilla chip, toasted red pepper chipotle

Soup
Tom Kha Soup
galangal, oyster mushroom, eringi mushroom, cabbage, cherry tomato, lemongrass, in Thai creamy coconut soup; choice of chicken, cauliflower or organic tofu

Bowls
Bangkok Bowl - Online
romaine, baby spinach, brown rice, chickpea, bell pepper, roasted peanut, shredded red cabbage, cucumber, shredded carrot, thai peanut dressing
Green Curry Bowl - Online
organic tofu, roasted cauliflower, chickpea, kale, roasted yam, carrot, Thai green curry, brown rice
Build Your Own Bowl - Online
Tap into your creativity and customize yourself a bowl of wholesomeness!
Shroomami - Online
sautéed mushroom, massaged kale, brown rice, baby spinach, edamame, shredded carrot, cucumber, cherry tomato, creamy Japanese sesame dressing
Truffle Rocket - Online
baby arugula, spring mix, granny smith, sun-dried tomato, walnut, truffle oil, balsamic, served with a side of sourdough bread
Chilango - Online
brown rice, romaine, baby arugula, black bean, sweet corn, bell pepper, red onion, tortilla chip, toasted red pepper chipotle
Larb Bowl - Online
choice of roasted chicken breast or roasted organic tofu, romaine, cucumber, cherry tomato, mint, red onion, brown rice, toasted rice powder, tamarind sauce
Guss Bowl - Online

Wraps
Nick's Wrap - Online
roasted chicken breast, black bean, sweet corn, baby spinach, brown rice, bell pepper, red onion, toasted red pepper chipotle, tortilla wrap
Falamus Wrap - Online
falafel, hummus, cucumber, bell pepper, red onion, spinach tortilla wrap
Bangkok Wrap - Online
roasted chicken breast, quinoa, chickpea, bell pepper, cucumber, carrot, Thai curry, tortilla wrap
Build Your Own Wrap - Online
Chipotle Wrap - Online
roasted chicken breast, kale, red cabbage, chipotle mayo, tortilla wrap

Cold-Pressed Juices
Sunset Beach
orange, carrot, lemon, ginger
Generic Green
kale, green apple, cucumber, lemon, ginger
Ginger & Turmeric Shot
ginger, organic turmeric powder, lemon, organic honey, black pepper
ABC
green apple, beet, carrot, ginger, lemon

Smoothies - Cleanser & Immune Booster
Greena Colada - Online
pineapple, banana, kale, shredded coconut, chia seed, lemon juice, coconut water
Forever 21 - Online
strawberry, pineapple, coconut water, collagen
Phuket Paradise - Online
pineapple, mango, shredded coconut, ginger, chia seeds, coconut water

Smoothies - Energize
Deep Cove - Online
kale, spinach, banana, almond butter, dates, hemp hearts, almond milk
Cashew Maca - Online
raw cashew, banana, maca, ginger, shredded coconut, dates, cinnamon, almond milk
Creamy Cold Brew
Stumptown cold brew coffee, banana, organic maca, almond butter, cacao nibs, vanilla whey, oat milk

Smoothies - High Protein
Papa Monkey - Online
banana, almond butter, cacao powder, cacao nibs, chia seeds, chocolate whey, almond milk
Blueberry Avocado Shake - Online
avocado, blueberry, almond butter, vanilla whey, almond milk
Wake Me Up - Online
blueberry, banana, organic matcha, vegan mocha protein, almond milk
The Executive Drink - Online
raw cashew, kale, banana, almond butter, collagen, maca, spirulina, hemp hearts, ginger, chia seeds, chocolate whey, oat milk
Vanilla Matcha - Online
organic matcha, banana, vanilla whey, oat milk

Smoothies - Casual
Mango Madness - Online
mango, mango juice
The Classic - Online
strawberry, banana, oat milk
Tutti Frutti - Online
pineapple, strawberry, mango juice

Grab & Go
Yuzu Lemonade
Cold-pressed Orange

Photos

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Photo credit: google
Photo credit: google
+32 photos
Photo credit: google
+31 photos
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Recent Reviews

Everything we tried was very, very good.
Super flavorful, fresh, and clearly made with care and generous :)

Whether you are vegan or not, you will find your happiness there !

One of those places where you finish your meal and immediately start thinking about when you’ll come back

Highly recommend if you’re craving legit Thai food!!
March 2026
Delicious and healthy! One of the best meals I've had at the Quay. Server was generous with the toppings and all of the veggies were fresh. The beef was also very tender. Will definitely be back!
March 2026
Great staff at WELA! Arvin is incredibly helpful, especially with coordinating group orders. He always makes sure everything is organized, from special requests to perfectly prepared name tags. Really appreciate the great service and highly recommended.
March 2026

More Reviews

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WELA Healthy Foods | Smoothies | Fresh Juices - North Vancouver

123 Carrie Cates Ct #132, North Vancouver, BC V7M 3K7
(604) 783-9997