The Whole Bowl Health Bar & Meal Prep

15345 56 Ave #102, Surrey
(604) 372-0085

Recent Reviews Order Online Reserve

Customers' Favorites

Smokey Peri Bowl - No Guacamole
Bison and Chicken Bowl
Caesar Bowl with Bison
The Heat with Bison
Thrive Wellness Tea
Pesto Avocado Bowl
Cookies and Cream
Fiesta with Bison
Caramel Ice Cream
Korean BBQ Bowl

Menu

Classic Bowls
Classic Keto
Chicken, cucumber, onion, turkey bacon, crumbled feta, tzatziki & peri mayo
Greek
Chicken, cucumber, tomato, onion, crumbled feta & tzatziki
Fiesta
Chicken, black beans, onion, sweet corn, tomato, cheddar cheese & chipotle
Ragin' Cajun
Chicken, tomato, shredded carrot, red pepper, onion, black beans & cajun sauce
Rancho
Chicken, cucumber, sweet corn, sweet chilli & creamy ranch
Caesar
Chicken, parmesan cheese, garlic croutons, turkey bacon & caesar dressing
Bacon Club
Chicken, tomato, red pepper, turkey bacon, cheddar cheese & chipotle
Creamy Coconut
Chicken, shredded carrot, tomato & creamy curry sauce
Smokey Peri - No Guac
Chicken, cucumber, sweet corn, black beans, tomato, cajun chickpeas, peri mayo & sriracha
Pesto - No Guac
Chicken, cucumber, tomato & creamy pesto
Mesquite BBQ
Chicken, tomato, onion, cheddar cheese, turkey bacon & mesquite bbq sauce
Cali - No Guac
Chicken, chickpeas, sweet corn, cucumber, banana peppers & chipotle

Specials
The Heat
Double chicken, sweet corn, black beans, cheddar cheese, turkey bacon, jerk sauce, sweet chilli sauce & chipotle.
Pesto Avocado
Chicken, cucumber, tomato, guac & creamy pesto.
Smokey Peri
Chicken, cucumber, sweet corn, black beans, tomato, cajun chickpeas, guac, peri mayo & hot sauce
Taco
Chicken, black beans, onion, sweet corn, tomato, cheddar cheese, sour cream, salsa & guac
Buffalo
Chicken, cajun chickpeas, sweet corn, tomato, nacho tortilla crisps, chipotle & buffalo sauce.
Creamy Cali
Chicken, chickpeas, sweet corn, cucumber, banana peppers, guac & chipotle.
Incredibowl
Chicken, sweet corn, black beans, cajun chickpeas, turkey bacon & smokey chipotle
Smoke Show
Chicken, red pepper, cajun chickpeas, cucumber, smokey chipotle & peri mayo

Vegan
Buddha Bowl
Double black beans, double cajun chickpeas, shredded carrot, cucumber, grilled avocado, cilantro, lime & garlic hummus. Avocado will be replaced with Guac in the event that there are no ripe avocados on hand.
Return of the Mac
Beyond meat, tomato, onion, diced pickles, daiya cheese & tangy vinaigrette
Indian Affair
Beyond meat, black beans, tomato, onion, cajun chickpeas & creamy curry sauce.
Glory Bowl
Beyond meat, sweet corn, cucumber, red pepper & smokey chipotle sauce.
Rainbow Bowl
Beyond meat, cajun chickpeas, cucumber, sweet corn, dried cranberries & sweet chilli sauce.

Meal Prep
5 Meal Prep
10 Meal Prep
10 Meals prepared today
6 Meal Prep
9 Meal Prep
8 Meal Prep
7 Meal Prep

Smoothies
Chocolate PB Quake
Frozen banana, natural organic sugar-free peanut butter, un-sweetened almond milk, premium chocolate isolate protein
Tropical Party
Pineapple, mango, un-sweetened almond milk, premium vanilla isolate protein
Keto Greens
Spinach, avocado, hemp hearts, chia seeds, un-sweetened almond milk, premium vanilla isolate protein
Mocha Madness
Cold brew coffee, frozen banana, un-sweetened almond milk, premium blend isolate protein

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Recent Reviews

As a busy realtor constantly on the go, finding time to cook healthy meals used to be a struggle—until I found Whole bowl ! Their meal prep service has been a total game-changer for my schedule and my health. What really stands out is their consistency and attention to detail. Every delivery is on time, and the packaging is super convenient (a big plus when you're running between showings). I’ve even recommended them to a few clients who are moving into new homes and...
May 2025
Was visibly very busy for the staff as they had multiple people sitting in to eat/standing waiting for their meal when I came to pick up.

They have a nice big sign that cannot be missed to pick up!
March 2025
I’ve never been so exited to eat healthy food. I ordered couple of salad bowls and they look so delicious. Good quantity and quality. And the best part is their website mentioned all the nutrition details. I also made special request to have halal meat, and they did fulfill my request.
September 2024

More Reviews

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The Whole Bowl Health Bar & Meal Prep

15345 56 Ave #102, Surrey, BC V3S 0X9
(604) 372-0085