Liquids + Solids
901 E Hastings St, Vancouver
(604) 336-7687
Customers' Favorites
Tuna Melt Sandwich Beef Barley Soup
Smokin Turkey and California Chilli
My Cuban Soup Served in Cozy Place
Tuna Diablo and Tomato Soup
American Breakfast Wrap
Mexican Breakfast Wrap
Luck'o Irish Lamb Pie
Pulled Pork Sandwich
The Nutty Chicken
Chicken Pot Pie
Sandwiches
Turkey Club
Turkey breast roasted in house, emmental cheese, sugar coated bacon, spinach, tomatoes & sweet pomegranate aioli. Served grilled on pecan cranberry bread.
Heavenly Pesto Chicken
Roasted chicken topped with aged cheddar, spinach, tomato, and pesto aioli. Grilled on sourdough.
Smokin' Turkey
Turkey breast roasted in house, topped with hot capicola, emmental cheese, tomato, arugula & our own sun-dried tomato & roasted garlic aioli. Served on sourdough.
Sweet N' Sassy Moo
Free range beef roasted in house & topped with horseradish, caramelized onions aioli, tomato & cheddar. Served on a baguette.
The Grateful Veg
Tomato, artichokes, bocconcini cheese, fresh basil & spinach with our house pesto aioli served grilled on herb focaccia.
Tuna Diablo
Creole spiced tuna salad with peppers, green onion & cheddar cheese. Served grilled to perfection on herb focaccia.
Nutty Chicken
Roasted chicken breast topped with spinach, tomato & our pecan cranberry aioli. Grilled on pecan cranberry bread.
Mom's Meatless Loaf
100% plant based. A protein packed loaf with lentils, oats & walnuts dressed with vegan red-pepper aioli & fried onions. Served on sourdough.
Grilled Cheese Please!
A gooey trio of cheeses: aged cheddar, Swiss & Provolone with tart apple slices. Served on sourdough
BBQ Pulled Pork
Slow roasted pork cooked for hours. Topped with caramelized onions & served grilled on herb focaccia. Tangy and saucy.
Savoury Pies
Pepe Le Poulet Pie
French provincial inspired chicken stew fills this lovely pie.
Beef Pie
Traditional beef pie in a delicious flaky crust.
Chicken Dance Pie
Persian inspired pomegranate chicken stew wrapped in a flaky pastry crust.
Butter Chicken Pie
Indian butter chicken in a delicious pastry crust may not be traditional, but it sure is tasty!
Wraps
American Breakfast Wrap
Sugar-cured bacon with eggs, hash-browns and cheddar cheese. Grilled to perfection.
Asian Chicken Wrap
Five spice chicken salad, cashews, green onion, mandarin oranges, sui choy, broccoli, red pepper with szechuan aioli
Mexican Breakfast Wrap
Chorizo sausage with egg, red onion, salsa, cilantro and jack cheese.
Balsi Vegan Wrap
Quinoa, roasted garlic & lemon hummus, spinach, cucumber, red pepper, onion, tomato and capers drizzled with balsamic reduction.
Butter Chicken Wrap
Indian butter chicken and rice in a wrap, grilled to perfection.
Quiches
Bacon Quiche
Bacon with hash-browns & cheddar cheese.
Soups/Stews/Chili's
Walter's Chicken Chili
Chicken, black beans, pinto beans, jalapeno & cilantro make for a truly good-for-you chili that is delicious & satisfying. 14oz bowl.
Lucky 13 Vegetable Soup
Made with 13 veggies and beans swimming in our own rich vegetable broth. 14oz bowl.
Beet Me Up Scotty!
Borscht just like Baba makes! A generations old Ukrainian recipe with beetroot & cabbage. Simple, wholesome & good for the heart!
Pepe le Poulet
French Provincial inspired chicken stew with chunky vegetables & a big splash of wine. A wholesome dish, simply prepared.
"Soup it up" with a sprinkle of fresh chopped parsley & serve with a baguette & a crisp white wine. Great as an entree with mashed potatoes.
Wild About Salmon Chowder
The quintessential Vancouver inspired soup. Made with BC Wild Salmon, this creamy chowder is loaded with chunky potatoes, celery & carrots. 14oz bowl.
Squashed!
A lovely puree of butternut squash & tart green apple with a little butter & cream. 14oz bowl.
Loaded Baked Potato soup
Bacon, sour cream &chives...all of your favourite baked potato toppings in a soup.
Fresh Salads
Roasted Beet Salad
Mixed greens, roasted beets & fennel, goat cheese, walnuts, dried cranberries tossed in our maple balsamic dressing. Fresh Tossed, entrée size meal.
Orchard Salad
Mixed greens, strawberries, goat cheese, candied pecans & cranberries in our berry balsamic dressing. Freshly tossed, entrée size.
Cobb Salad
Romaine lettuce, avocado, bacon, egg, cherry tomatoes, almonds and blue cheese, dressed in a red-wine vinaigrette. Tossed fresh, entrée size meal.
Mediterranean Salad
Mixed greens, artichokes, cherry tomatoes, cucumber, kalamata olives, feta cheese & crispy chickpeas in a lively lemon mint dressing. Freshly tossed, entrée size meal.
Crunchy Asian Salad
Romaine lettuce, edamame, red peppers, mandarin oranges, cucumber, cashews, sesame seeds, crunchy noodles, dressed in a cilantro, orange & ginger vinaigrette. Freshly tossed, entrée size meal.
Bacon And Blue Salad
Romaine lettuce, bacon, blue cheese, apple, walnuts, croutons, dressed in homemade buttermilk ranch dressing. Tossed fresh, entrée size meal.
Caesar Salad
Romaine lettuce, Parmesan cheese, croutons dressed in our house caesar dressing that has a hint of blue. Freshly tossed entrée size meal.
Simply Garden Salad
Mixed greens, cucumber, carrots, cherry tomatoes, raw beets & pumpkin seeds with a lovely berry balsamic dressing. Freshly tossed, entrée size meal.
Power Up! Salad
Kale & spinach mix, quinoa, raw beets, carrot, broccoli, pumpkin seeds, hemp hearts, crispy chickpeas and dried cranberries with maple balsamic dressing.
Freshly tossed, entrée size meal.
Kale Caesar!
Kale & spinach mix, crispy chickpeas, apple, Parmesan cheese, croutons with our house yogurt caesar dressing. Tossed fresh, entrée size meal.
Mexican Fiesta Salad
Romain lettuce, avocado, black beans, red pepper, corn, cilantro, pumpkin seeds, cheddar cheese and tortilla strips in a cilantro lime dressing. Fresh tossed, entrée size meal.
Gluten Free Sandwiches
GF Grilled Cheese Please!
A gooey trio of cheeses: aged cheddar, Swiss & Provolone with tart apple slices. Served on gluten free bread.
GF Turkey Club
Turkey breast roasted in house, emmental cheese, sugar coated bacon, spinach, tomatoes & sweet pomegranate aioli. Served grilled on gluten free bread.
GF Mom's Meatless Loaf
100% plant based. A protein packed loaf with lentils, oats & walnuts dressed with vegan red-pepper aioli & fried onions. Served on gluten free bread.
Dessert
3 pack cookies
Choose any 3 cookies
Oatmeal Cookie
White Chocolate Macadamia Cookie
Chocolate Chunk Cookie
Triple Chocolate Cookie
Peanut Butter Cookie
Ginger Cookie
Smarties Cookie
Cinnamon Bun
Drinks
Cherry coke zero
Coke Zero
Coca-cola
Ginger ale
San Pellegrino - Arancia & fico D'india
Orange and prickly pear
San Pellegrino - aranciata
Root Beer
Retail Soup and Pasta sauces Heat and Serve
Beef Bone Broth - R
Take your favourite recipe to the next level with our slow-simmered bone-broth. Your beef stews will never be the same! Trade in your afternoon coffee for a cup of bone broth known for its restorative qualities.
Ingredients: water, roasted beef bones, onions, Tomato paste, celery, carrots, parsley, bay leaf, salt
Walters Chicken Chili - R
A wholesome chicken chili with traditional ingredients and a little heat . Black beans, pinto beans, jalapeño & cilantro… a good-for-you chili that is delicious & satisfying.
Ingredients: chicken bone broth, tomato, chicken, water, onion, pinto bean, black bean, garlic, jalapeno peppers, cilantro, potato starch, salt, spices.
Garden Variety Chili - R
Sweet and savoury vegan chili with beans, corn, tomatoes.
Ingredients: water, Tomato, Textured Vegetable Protein, Onion, Corn, Kidney Beans, Pinto Beans, Garbanzo Beans, Green Pepper, Sugar, Salt, Jalapeno Peppers, Garlic, Spices.
Grandma's Chicken Noodle - R
Chunky vegetables, chicken & lots of thick noodles in our lovingly prepared bone broth…just like Grandma's! A soup with amazing restorative qualities.
Ingredients: Chicken broth, chicken, carrot, tomato, onion, mushroom, celery, noodles (semolina flour, eggs), salt, spices
Wild about Shrooms - R
Traditional mushroom soup with cream & buttermilk & the addition of a blend of wild mushrooms for a deep earthy flavour.
Ingredients: water, cream, vegetable broth, mushroom, canola oil, onions, butter, skim milk powder, buttermilk, xanthan gum (natural), shiitake mushroom, salt sugar, spices.
Tomatoes with a Tan - R
Our take on the beloved classic cream of tomato soup features sun-dried tomatoes and cream with a subtle hint of cilantro.
Ingredients: water, tomato, cream, sundried tomato, canola oil, buttermilk, sugar, skim milk powder, salt, garlic, xanthan gum (natural), spices.
The Broccoli Incident - R
Packed with broccoli swimming in creamy aged cheddar, this soup is a favourite with kids of all ages! Kid tested & approved!
Ingredients: vegetable broth, broccoli, cream, water, cheddar cheese, onion, milk powder, buttermilk, sugar, spices, canola oil, salt, xanthan gum (natural).
Squashed - R
A lovely puree of butternut squash & tart green apple with a little butter & light cream for good measure.
Ingredients: butternut squash, water, vegetable broth, apple, onion, cream, butter, brown sugar, canola oil, salt, xanthan gum (natural), spices.
Wild About Salmon - R
The quintessential West Coast inspired soup. Made with BC Wild Salmon, this creamy chowder is loaded with chunky potatoes, celery & carrots.
Ingredients: water, tomato, potato, cream, salmon, fish stock, onion, celery, carrot, canola oil, potato starch, parsley, xanthan gum (natural), Worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavourings, chili pepper extract), salt, spices.
Its A Clam Dunk - R
A traditional Maritime recipe with big chunks of potatoes, celery, ham & cream. This thick & creamy chowder recipe comes straight from Nova Scotia.
Ingredients: water, chicken bone broth, cream, milk, potato, artic surf clam, ham, celery, cream base (milk powder, cream, buttermilk, sugar, spices) Worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract) onion flake, salt, canola oil, natural xanthan, spices.
Beef Barley - R
A true comfort classic! A hearty & satisfying soup with restorative qualities. Made with beef mince, barley, potatoes & carrots in a rich beef bone broth.
Ingredients: water, beef, beef bone broth, tomato, mushroom, potato, pearl barley, onion, celery, carrot, beef flavour (hydrolyzed corn gluten, soy protein, wheat gluten, cottonseed oil), salt, Worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavourings, chili pepper extract), spices.
French Canadian Split Pea - R
Traditional Quebecois comfort food at it's best! A thick and satisfying soup made with green & yellow split peas & smoked pork. This soup will warm you to the core on a cold, rainy day!
Ingredients: water, carrot, split pea, smoked ham, onion, potato starch, celery, salt, hot sauce (cayenne red peppers, vinegar, water, salt, natural flavor, garlic powder), spices.
The Naughty Thai - R
A dangerously delicious blend of chicken, rice & wild mushrooms with notes of lemongrass, Thai basil & cilantro swimming in a coconut curry broth. Addictive!
Ingredients: chicken broth, chicken, coconut milk, cream, tomato, tomato paste, mushrooms, onion, white rice, green pepper, red pepper, Worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavourings, chili pepper extract) fish sauce, lime juice, canola oil, xanthan gum, lemongrass, ginger, basil, spices
Beet Me Up Scotty - R
A generations old Ukrainian recipe with beetroot & cabbage.
Ingredients: vegetable broth, cabbage, beet, tomato, onion, tomato sauce, sugar, carrot, butter, parsley, red wine vinegar, garlic, spices.
An American Onion in Paris - R
Our take on the much loved French onion soup. Made with sweet onions & butter, our version is made with a vegetable broth instead of beef. An easy & impressive way to WOW guests at your next dinner party.
Ingredients: water, onion, vegetarian beef flavour (hydrolyzed corn gluten, soy protein, wheat gluten, cottonseed oil), butter, flour, sugar.
Rosabella's Table - Sugo Rosa
Sugo Rosa is decadent yet elegant. The acidity of tomato married to the sweet richness of butter and cream.
Rosabella's Table - Cacio e Pepe
Creamy Cacio e Pepe, a luscious sauce layered with flavour… Pecorino Romano, cream and a generous amount of black pepper.
Rosabella's Table - Genovese Alfredo
Genovese Alfredo is a fusion of creamy indulgence. Fragrant basil, Parmigiano-Reggiano, cream and butter…a classic.
Rosabella's Table - The Sicilian Lover's Puttanesca
The Sicilian Lover's Puttanesca is bold and comforting. Big bright flavours of capers, olives, anchovies and chilies.
Pepe Le Poulet - R
French Provincial inspired chicken stew with chunky vegetables & a big splash of wine.
Blazing Campfire Beef Stew - R
Thick, traditional beef stew
Photos
+44 photos
+43 photos
Add a photo
Order Online
Recent Reviews
I have been here a couple times and I love their vegetarian options! My favorite is the grateful veg with garden chili. The mom meatless loaf, balsi vegan wrap and grilled cheese are all really good too and the staff are always friendly!
October 2024
I started coming to Liquids & Solids ever since I started working in the neighbourhood. I just had the Mexican Breakfast Wrap and it was so delicious and great way to start my morning. Definitely recommend it if you are looking for a tasty and savoury bite
August 2024
You May Also Like
Strathcona Beer Company - 895 E Hastings St
![]()
Brewpubs, Brewery, Vegetarian
Prototype Coffee - 883 E Hastings St
![]()
Cafe, Coffee Roasteries
Will be back :)