Soul Salad

7957 Soquel Dr, Aptos
(831) 708-2106

Recent Reviews Order Online

Customers' Favorites

The Wasabi Salad
Cashew Cheese
Hipster
Shanti
Nisene
Surfer

Salads - ALL Organic Produce
LA JEFA
Baby kale, romaine, avocado, roasted corn, black beans, baby peppers, picked red onions, feta, Cilantro lime vinaigrette
MONTE
SOUL SALAD greens, arugula, sliced steak, blue cheese, herb roasted potatoes, cherry tomatoes, pink lady apples, balsamic vinaigrette
NISENE
SOUL SALAD greens, baby kale, baby peppers, roasted potatoes, cherry tomatoes, corn, quinoa, avocado, cilantro lime vinaigrette
SOULFUL
spinach, SOUL SALAD greens, sliced strawberries, avocado, mini sweet bell peppers, shredded beets, hemp seeds, sunflower and pepita seeds, Soul Salad Vinaigrette
SHANTI
baby spinach, SOUL SALAD greens, avocado, coconut chips, mango, dried cranberries, cucumber, chickpeas, carrot, celery, topped with chia seeds, served with turmeric ginger vinaigrette
APTOS
kale, SOUL SALAD greens, seared and roasted organic chicken, Uncured bacon, seasonal apple, sharp cheddar, avocado, almonds slivers, Soul Salad Vinaigrette
CAESAR
romaine hearts, shaved parmesan, avocado, seasonal radish, garlic herb croutons, Caesar dressing
CAFE
SOUL SALAD greens, toasted pecans, cranberries, croutons, mango, avocado, feta, honey Dijon
COBB
SOUL SALAD greens, seared and roasted organic chicken, Uncured bacon, blue cheese, avocado, cherry tomatoes, egg, champagne vinaigrette
HIPSTER
SOUL SALAD greens, arugula, roasted beets, avocado, goat cheese, toasted pecans, dried cranberries, soul salad vinaigrette
RUSSIAN
SOUL SALAD greens, seared and roasted organic chicken, Uncured bacon, gorgonzola, Champagne Vinaigrette
SANTORINI
Romaine, pickled onions, feta, shredded carrots, cucumbers, cherry tomatoes, Kalamata olives, chickpeas, dolmas, pepperoncini, nuts & seed mix and tossed with tahini
SURFER
kale, SOUL SALAD greens, sliced steak, shaved parmesan, avocado, toasted seeds, garlic herb croutons, served with sriracha ranch dressing
DISCO GREENS
SOUL SALAD greens, shredded beets, shredded carrots, cherry tomatoes, pink lady apples, chickpeas, cucumber, hemp seeds, feta, avocado, balsamic vinaigrette
Build Your Own
Choose your greens, toppings, proteins, dressing, tossed or dressing on the side
DELAVEAGA
kale, SOUL SALAD GREENS, seared and roasted organic chicken, pickled red onions, pink lady apples, carrots, quinoa, hard boiled egg, toasted seeds, soul salad vinaigrette

Kids
Mango Strawberry and Apple
Bowl of Toppings (No Greens)

N/A Beverages
Hibiscus Lemon Spritzer
Hibiscus Tea
IZZE Fruit Juice
Kombucha: Mojito
Lemon Soda Water
Lemonade
Martinelli Organic
Pellegrino - Aranciata
Yerba Mate - Mint
Pellegrino - Limonata
Spindrift
Pellegrino - Aranciata Rossa
Pellegrino - Pom Orange
Disposable Cup Fee
Hibiscus Lemonade
Topo Chico

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Recent Reviews

This was my 3rd visit. And it was 30 minutes to closing. I ordered quickly so the employees could go home. Everyone was very polite and personable. The service was quick and accurate. Will be going back again.
May 2025
Always top-notch fresh ingredients and generous meal-sized portions. I don’t know where they get the incredible dried cranberries (so much better than the usual ones) or the perfectly salted-roasted crunchy pecans in the Hipster, but they’re such a cut above the usual.
March 2025
Soul Salad is one of the gems of our greater Santa Cruz community. The owner is so considerate, and it shows. From the quality of the food to the friendly vibes to the care for detail, I could eat my favorite salad every day, if it weren't a half hour drive one way! Sadly, the delivery companies have decided to shirk us due to distance. ?

Thank you for your kindness and service. It means the world.
September 2024

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Soul Salad

7957 Soquel Dr, Aptos, CA 95003
(831) 708-2106