Alua's Thrive Bar

315 Chestnut St, Mt Shasta
(530) 918-3388

Recent Reviews

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Wendy

Good job

Atmosphere: 5

Food: 5

Service: 5

EmmaNice

We got 2 of the vegan bagel sandwiches and they were very tasty! They were out of vegan mayo so they subbed vegan ranch on the sandwiches and it was so good. The tempeh bacon was flavorful! For the sides we got the vegan butternut squash chili and chips and mango salsa. Both were good! The chili definitely has a kick, but very delicious and flavorful. We wanted to try their vegan Reuben but their deep fryer was broken. We will be back to try it!

Evagm

Smoothies, bowls, salads, sandwiches All with vegan options. Always a great choice. My favorite is the Blasted Vegan

Holly P

The best lunch spot on Mount Shasta. Attracts a hip and cool crowd of patrons. I’ve been here a couple times and I always run into someone I know here. The food and drinks are healthy and incredible. Acai bowls, avocado toasts, tempeh bagels, fresh pressed juice, espresso, and more. Everything is about as healthy as you can get. Great for vegetarians and vegans. Friendly and helpful staff! Lots of indoor and outdoor seating. Really cool place to meet up with friends.

Atmosphere: 5

Food: 5

Service: 5

Andrea Gower

Wonderful healthier options for salads, smoothies, bowls, bagels, toasts, açaí, coffee, tea and kombucha!

Atmosphere: 5

Food: 5

Service: 5

Lauren Foltz

Healthy | popular spot

I’m a big fan of this place. My family and I were on a roadtrip back home. We stopped here to grab some food before continuing on our journey, and I’m so glad we did because it’s better than the junk food drive thrus on the road.

Excellent menu variety. Smoothies are $9! I’ve been to many other places where smoothies are anywhere from $12-$17. Clean and healthy ingredients.

We got three smoothies and two bowls ($17). For the bowls, I chose white rice with marinated tempeh, the #1 combo: kale, broccoli, mushroom and lemon tahini sauce. They pack their bowls with the ingredients!! You are definitely full after eating this. I recommend the marinated tempeh with these.

Service is great! They’re very friendly. Because this spot is very popular, you may find yourself waiting a little bit for your order. It’s worth it though. Fresh food.

Ambiance is like a nice cozy coffee shop feel. They have artists come to perform sometimes too. Great view of Mt Shasta. Parking is available on the street.

We will be back every time we’re on the road.

Atmosphere: 5

Food: 5

Service: 5

Sidney Peykar

Amazingly fresh and tasty food. Super good smoothies

Atmosphere: 5

Food: 5

Service: 5

Tracy Rhinehart

We visited Mt Shasta as a yoga retreat- party of ten. And Thrive was big support! They prepared our lunches packed for picnic early in the morning. They helped each of us with lunch choices on another day - special orders all the way around were met with a smile. The setting is fabulous for sitting at the outdoor counter with the fresh air and mountain views. Charming. And the food was fresh and fantastic - really, outstanding. Thanks so much!

Atmosphere: 5

Food: 5

Service: 5

Renee Gomes

Just yes. This amazing gem has stolen my heart. The coffee is perfect, I had an Americana and then went back for the espresso. They serve a double shot because one goes down too fast. The açaí bowl is perfect, a frozen fruit slurry topped with all the texture you would want, like, and need. Not too sweet and it satiated me after being in the woods for a couple days. Spent a couple hours here working, the music is on point and the ability to observe the staff while working a Sunday international rush in the summertime was impressive. I 100% prefer this over a similar cafe situation down the road. Both delicious, but this place is special. 💕

Atmosphere: 5

Food: 5

Service: 5

JayCeeeee

I built a bowl with quinoa tempeh broccoli kale mushrooms and a yummy sauce and added avocado and it was perfect filled me up and was delicious.

Mark Allen

The smoothies are nice, but the food portions are tiny for the price. You can finish the avocado and egg toast in about 5 bites, and will leave here hungry. Also the food will not be brought to your table - you have to go up and collect (can I get my tip back please?)

Atmosphere: 3

Food: 1

Service: 1

happypants

My vegan bagel sandwich was delicious, as was the kombucha.

Sarah Hanneken

Delicious, healthy food, and cute space. Good vegan options (non-dairy milks, tempeh protein, etc). It would have been nice if they offered a plant-based protein powder for the smoothies (they only had whey), but overall I recommend it. The front-house staff were friendly, but something went awry in the kitchen with our order and we ended up waiting a very long time.

Atmosphere: 5

Food: 5

Service: 3

verbivore

Great vegan options, fresh ingredients.

Aleksander Masevich

Drinks and food are so healthy and delicious! Very organic and beautiful view outside 😎🤍

Atmosphere: 5

Food: 5

Service: 5

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