Ben's Fast Food

2353 E 12th St, Oakland
(510) 757-1167

Recent Reviews Order Online

Customers' Favorites

V Chickpea \u0026 Potato Hearty Bowl
Slow Roasted Chickpeas & Potatoes
Dark Chocolate Cashew Pudding
Chickpea & Potato Garden Bowl
Slow Roasted Pork Shoulder
Pork Shoulder Hearty Bowl
Pork Shoulder Mixed Bowl
Wagyu Beef Hearty Bowl
Slow Roasted Chicken
Chicken Hearty Bowl

Featured items
Chicken Mixed Bowl
base of greens & grains + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce// gluten, soy, dairy free // zero refined sugar
Green Smoothie
whole spinach, pineapple, and banana with a dash of lime juice and house coconut milk // gluten, dairy, soy free // zero added sugar // 100% plant based
Chicken Hearty Bowl
base of millet & rice + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar
Slow Roasted Chicken
juicy chicken slow roasted with BFF seasoning // gluten, soy, dairy free // zero refined sugar
Slow Roasted Chickpeas & Potatoes
protein rich organic chickpeas & yukon potatoes slow roasted with extra virgin olive oil and BFF seasoning to fudgy perfection // gluten, dairy, soy free // 100% plant based
(V) Chickpea & Potato Mixed Bowl
base of greens & grains + slow roasted organic chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based
Pork Shoulder Hearty Bowl
base of millet & rice + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar
Wagyu Beef Hearty Bowl
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of millet & brown rice, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free
Pork Shoulder Mixed Bowl
base of greens & grains + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar
(V) Chickpea & Potato Hearty Bowl
base of millet & rice + slow roasted organic chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based
Chicken Garden Bowl
base of fresh spring mix + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar
(V) Chickpea & Potato Garden Bowl
base of fresh spring mix + slow roasted organic chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based

Slow Roasted Chicken Bowls
Chicken Mixed Bowl
base of greens & grains + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce// gluten, soy, dairy free // zero refined sugar
Chicken Hearty Bowl
base of millet & rice + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar
Chicken Garden Bowl
base of fresh spring mix + juicy slow roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar

Slow Roasted Pork Shoulder Bowls
Pork Shoulder Hearty Bowl
base of millet & rice + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar
Pork Shoulder Mixed Bowl
base of greens & grains + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // zero refined sugar
Pork Shoulder Garden Bowl
base of fresh spring mix + tender slow roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce// gluten, soy, dairy free // zero refined sugar

(V) Slow Roasted Chickpea & Potato Bowls
(V) Chickpea & Potato Hearty Bowl
base of millet & rice + slow roasted organic chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based
(V) Chickpea & Potato Mixed Bowl
base of greens & grains + slow roasted organic chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based
(V) Chickpea & Potato Garden Bowl
base of fresh spring mix + slow roasted organic chickpeas & yukon potatoes, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free // 100% plant based

BFF Simple Bowls
Grain & Veggie Simple Bowl
base of grain & flash steamed cauliflower, broccoli, carrots + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free
Veggie Simple Bowl
base of 2x flash steamed cauliflower, broccoli, carrots + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free
Grain Simple Bowl
base of 2x millet & brown rice + slow roasted protein & signature sauce // crafted for simple & reheatable meals // gluten, soy, dairy free

Wagyu Beef Bowls
Wagyu Beef Hearty Bowl
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of millet & brown rice, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free
Wagyu Beef Mixed Bowl
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of greens and grains, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free
Wagyu Beef Garden Bowl
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of fresh mixed spring greens, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce // gluten, soy, dairy free

8oz sides
Slow Roasted Chickpeas & Potatoes
protein rich organic chickpeas & yukon potatoes slow roasted with extra virgin olive oil and BFF seasoning to fudgy perfection // gluten, dairy, soy free // 100% plant based
Clean Vegetables
fresh broccoli, cauliflower, & carrots flash steamed for max nutrient retention // gluten, dairy, soy free // 100% plant based
Slow Roasted Chicken
juicy chicken slow roasted with BFF seasoning // gluten, soy, dairy free // zero refined sugar
Ben's Millet & Brown Rice
protein-rich millet & brown rice cooked BFF style // gluten, dairy, soy free // 100% plant based
Slow Roasted Pork Shoulder
our heritage breed pork shoulder is slow roasted until melty tender // gluten, soy, dairy free // zero refined sugar

Sweet Things
Dark Chocolate Cashew Pudding
topped with decaf espresso and sea salt, sweetened with whole dates only // gluten, dairy, soy free // 100% plant based

Smoothies
Green Smoothie
whole spinach, pineapple, and banana with a dash of lime juice and house coconut milk // gluten, dairy, soy free // zero added sugar // 100% plant based

Photos

Photo credit: google
Photo credit: google
Photo credit: ubereats
+36 photos
Photo credit: ubereats
+35 photos
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Recent Reviews

Delicious ,healthy ,fresh tasting food that's delivered quickly . The mixed potato n chickpeas dish with the chipotle sauce is perfect. Cant beat the price either! cashew pudding is delicious ..Green smoothie is good too ..Love bens
November 2025
Delicious, flavorful, healthy, fast, affordable, open late, accessible. What’s not to like? You can get a whole meal here including dessert for like a little over $20, my favorite being a green smoothie and a hearty chicken bowl with chocolate cashew pudding at the end. You get plenty of nutrition,
Clean and dairy free, and just the right portion size, not too big not too small. Very delicious, available all day. This place is my go to if I’m working late throughout...
August 2025
I just discovered this GEM 💎✨
I was looking for a salad around Fruitvale and Ben’s Fast Food popped up in my search, it almost seemed to good to be true: healthy, balanced, fresh food and affordable??!!
Between the chicken mixed bowl and a cup of the dark chocolate cashew pudding I paid $14.22 with taxes. A few minutes after putting my order I got the notification that my food was ready for pick up. Parking was easy and my order was perfect: fresh, pickled,...
May 2025

More Reviews

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Ben's Fast Food

2353 E 12th St, Oakland, CA 94601
(510) 757-1167