M Café Melrose

7119 Melrose Ave, Hollywood
(310) 990-0128

Recent Reviews Order Online

Customers' Favorites

Yellow Coconut Curry Udon
Crispy Tempeh Sandwich
Sweet Potato Fries
Curry Udon Noodles
Avocado Tartine
Kale Salad
Macro Bowl
Salads
Vegan
Soba

Menu

Salads & Soups
M Chopped
Romaine & mesclun blend, avocado, herbed tofu, chickpeas, cucumber, scallions, ume-pickled radish, shredded carrot, roasted beets, tamari almonds, crumbled tempeh bacon, tofu-peppercorn ranch. V, GF, SFO, CN.
Miso Soup
Shiitake mushroom, scallion, tofu. V, GF.
Seasonal Soup Of The Day
Please contact the merchant for today's soup selection.
Green Goddess Salad
Chopped kale, chopped romaine, roasted sweet potatoes, watermelon radish, sunflower seeds, with avocado green goddess tahini dressing.

Burgers & Sandwiches
The New Big Macro
whole grain & vegetable meatless patty, vegan provolone, special sauce, lettuce, tomato, red onion, pickles, alfalfa sprouts, sesame brioche bun, and your choice of side. V, SFO.
Grilled Tuna Burger
Ahi tuna patty, teriyaki glaze, avocado, shiso leaf, pickled red onion, daikon sprouts, spicy yuzu mayo, sesame brioche bun, and your choice of a side. GFO.
The California Club
Smoky tempeh bacon, avocado, alfalfa sprouts, lettuce, tomato, carrot curls, vegan mayo, toasted multigrain bread, and your choice of a side. V, GFO.
Lunchbox Sandwich
Choice of line-caught albacore tuna salad, egg-less salad or curried chickpea salad, toasted multigrain bread, lettuce, tomato, vegan mayo, probiotic slaw, and your choice of a side. VO, GFO, SFO.
Crispy Fish Sandwich
Cornflake-crusted pacific rockfish, probiotic slaw, vegan mayo, dill pickles, sesame brioche bun, and your choice of a side. VO, GFO.
Crispy Tempeh Sandwich
Cornflake-crusted brined tempeh cutlet, probiotic slaw, vegan mayo, dill pickles, sesame brioche bun, and your choice of a side. V, GFO.

Deli Salads & Combos
Two Signature Deli Salad Combo
Your choice of any two Signature Deli Salads.
Three Signature Deli Salad Combo
Your choice of any three Signature Deli Salads.
Soup & Two Signature Deli Salad Combo
Your choice of any two Signature Deli Salads, plus a bowl of miso soup or seasonal soup of the day.
Kale With Spicy Peanut Dressing
Curly green kale, shaved red onion, spicy peanut dressing, crushed roasted peanuts. V, GF.
Sesame Soba Noodles
Buckwheat soba noodles, fried tofu, red bell pepper, napa cabbage, carrot, scallion, toasted sesame vinaigrette. V.
Probiotic Slaw
Shredded raw & Lacto-fermented cabbage blend, carrot, scallion, creamy dressing. V, GF
Red Beet Poke
Roasted beets, kaiso seaweed, poke sauce, sesame. V, GF.
Kelp Noodle Cacio E Pepe
Kelp noodle, black pepper, roasted cauliflower, roasted curried cashews, chopped cilantro, cashew alfredo. V,GF,SF,CN.
Organic Herb-Baked Tofu
Baked tofu, olive oil, sesame oil, garlic, dill weed, cayenne pepper, tamari soy sauce, sea salt, black peppercorn. V,GF,NF
Egg-Less Salad
Mashed organic tofu blended with diced celery, red onion, dill pickles & vegan mayo. Served with super seed crackers. V, GF.
Curried Chickpea Salad
Mashed organic chickpeas with diced celery, toasted almonds & raisins with mild curry spices, and soy-free vegan mayo. Served with super seed crackers. V, GF, SF, CN.
Tamari Braised Hijiki
Hijiki seaweed braised in GF tamari, sesame oil, maple syrup, and aoole juice with carrots, daikon, and onion. V, GF.
Albacore Tuna Salad
Sustainably-harvested "Wild Planet" albacore tuna, with celery, red onion, fresh tarragon & eggless mayo. Served with super seed crackers. GF.

Ready Meals & M Market
Soup Of The Day
Vegan Coconut Curry
Organic Steamed Veggies
Organic Moroheiya Green Noodle Pack
Noodles made with Organic Moroheiya-high beta-carotene & Protein plant leaves, wheat flour, tapioca starch.
Tsubi Miso Soup Four-Pack
Premium instant miso soup, assorted varieties. V, GF.
Tsubi Miso Soup-Single Serving
Premium instant miso soup, assorted varieties. V, GF.
Go Macro Bars-V, Gf, Non-Gmo
Plant-based, high-protein energy bars, assorted flavors. V, GF, SF, CN.
Chili Bomb Jar
Garlic, Ginger, Ichimi pepper, Korean chili powder, Salt, Scallions, Sesame oil, Sunflower oil
Green Yuzu Hot Sauce
Yuzu citrus pepper, vinegar, chili pepper, sea salt.
Red Yuzu Hot Sauce
Yuzu citrus pepper, vinegar, red pepper.
Carrot Ginger Dressing Bottle
8 oz.
Vegan Tofu-Peppercorn Ranch Dressing
8 oz. jar.
Avocado Green Goddess Dressing
8 oz. jar.
Macro Ketchup Sauce Bottle
8 oz.
Chipotle Sauce Bottle
8 oz.
Ume Pickled Radish Jar
Radishes, ume plum vinegar, rice vinegar, kombu, briwn rice syrup, agave syrup.
Dill Pickles Jar
Cucumber, filtered water, sea salt, vinegar, garlic, coriander seeds, turmeric, dill.
Japanese Shiso Olive Oil
Japanese Basil Herb Olive Oil Great for Cooking and Marinade

Bowls
Macro Bowl
Heirloom brown rice, seasonal vegetables, kale, red beans, braised hijiki, house-made pickles, daikon sprouts, carrot-ginger sauce. V, GF, SFO.
Teriyaki Bowl
Heirloom brown rice, choice of plant protein or sustainable seafood, seasonal vegetables, pickled carrot & daikon, shiso leaf, teriyaki sauce, sesame. VO, GF.
Burrito Bowl
Steamed quinoa, charred corn, black beans, pico de gallo, avocado, shredded cabbage, cilantro, soy crema, chipotle sauce, lime. V, GF, SFO.
Coconut Curry Udon Bowl
Thick wheat noodles, seasonal vegetables, yellow coconut curry, roasted cashews, frizzled onions, Thai herbs, lime. V, GFO, SF, CN.

Wraps
Albacore Tuna Salad Wrap
Sustainably-harvested wild planet albacore tuna salad in a whole-wheat lavash, with romaine lettuce, tomato, red onion & carrot curls.
Egg-Less Salad Sandwich
Our signature egg-less salad with celery, red onion & dill on a vegan sesame brioche bun with arugula & carrot curls. V
Curried Chickpea Salad Wrap
Curried chickpea salad in a whole-wheat lavash, with romaine lettuce, red bell pepper, carrot curls & frizzled onions. V, SF, CN.

Organic French Fries & Vegetables
Thin-Cut Yukon Gold Fries
Shiso, nori, sea salt, choice of dipping sauce. V, GF, SFO.
Sweet Potato Fries
Chili, sea salt, lime, choice of dipping sauce. V, GF, SFO.
Truckstop Fries
Black beans, chipotle sauce, pico de gallo, soy crema. V, GF, SFO.
Crispy Brussels Sprouts
Crispy brussels sprouts with pomegranate, chili lime sea salt, and fresh lemon. V, GF, SF, NF.

Daily Bento Box
Fish Bento
Chefs selection of our daily catch, organic veggies, whole grains, deli salad trio, and sushi.
Vegan Bento
Chefs selection of vegan protein, organic veggies, whole grains, deli salad trio, and sushi.

Macromakis
Salmon-Avocado Macromaki
Miso-marinated faroe island salmon, hijiki brown rice, cucumber, avocado. GF, NF.
Braised Shiitake Avocado Macromaki
Braised shiitake, avocado, cucumber, hijiki, organic brown rice, wrapped with nori seaweed. V, GF.

Sides
Sauces, Dressings & Condiments
Side Avocado
Smoky Tempeh Bacon-Side
Strips of alive & healing soy tempeh in an apple cider & maple marinade with natural liquid smoke essence. V, GF.
Teriyaki Tofu-Side
Slices of organic, extra-firm tofu marinated and glazed with house-made teriyaki sauce. V, GF.
Turmeric Tempeh-Side
Golden brown triangles of turmeric & coriander-brined alive & healing soy tempeh. V, GF.
Crispy Tempeh Cutlet-Side
Corn flake-crusted, turmeric & coriander-brined alive & healing soy tempeh, deep-fried to a golden brown. V, GF.
Big Macro Patty-Side
Whole grain & vegetable meatless patty. V, SF.
Crispy Rockfish-Side)
Marinated wild pacific rockfish with a cornflake crust, deep-fried to a golden brown. GF, SF.
Teriyaki Salmon-Side
Faroe Island salmon filet marinated & glazed with house-made teriyaki sauce. GF, SF.
Grilled Salmon-Side
Grilled faroe island salmon filet, marinated with extra-virgin olive oil, thyme, garlic & lemon. GF, SF.
Ahi Tuna Patty-Side
Ahi tuna patty with ginger, cilantro & red jalapeno, glazed with house-made teriyaki sauce and grilled rare. GF
Tuna Poke-Side
Diced ahi tuna, kaiso seaweed, poke sauce, sesame. GF.
Side - Udon Noodles
The small side of thick, hot udon noodles. V, SF
Brown Rice
Organic, heirloom-varietal kokohu rose brown rice from Koda farms. V, GF, SF.
Steamed Quinoa
Organic steamed peruvian quinoa. V, GF, SF.
Brown Rice Gomoku
Polished brown sushi rice, hijiki, dried daikon, carrot.
Brown Sushi Rice
30% polished organic brown rice, seasoned with organic rice vinegar and brown rice honey. V, GF, SF.

Juices, Smoothies & Shakes
Pure Smoothie
Kale, strawberries, dates, cold-pressed ginger juice, lemon juice, avocado oil, almond milk.
Balance Smoothie
Raspberries, strawberries, banana, kale, almond milk, the kiss of brown rice honey.
The Clover
Kale, cucumber, celery, spinach, pear, cilantro, mint, lime.
Sunrise
Orange, carrot, coconut water, lemon, ginger, turmeric.
Gold'n Greens
Pineapple, fuji apple, cucumber, kale, dandelion, turmeric, lemon, mint.
The Quench
Watermelon, jicama, strawberry, mint, lime, watermelon rind. V, GF, SF.

Organic Coffee & Teas
Organic Loose Leaf Tea
A selection of organic loose leaf teas.
Matcha Latte
Japanese matcha green tea lightly sweetened with just like a honey-a blend of brown rice, maple & agave syrups topped with your choice of steamed milk.
Chai Latte
Organic spiced black chai tea sweetened with just like a honey-a blend of brown rice, maple & agave syrups topped with your choice of steamed milk.
Café Latte
Organic house-blend coffee with your choice of steamed milk.
Cappuccino
Double organic espresso with your choice of steamed milk.
Americano
Two shots of organic espresso in hot water.
Espresso
Organic groundwork espresso.
M Detox Tea
Detoxifying & Immune Boosting Teas Cold Pressed Turmeric, Ginger, Lemon, and Cayenne Powder
Nature's Xanax
Peppermint, Chamomile, Cinammon, Ashwagandha, Monk Fruit Sugar, Cardamon, Reishi Powder
Nourishing Latte
Turmeric, Nutmeg, Cardamon, Cinnamon, Black Pepper, Date Nectar, Choice of Almond, or Oat Milk.
Energized Warrior Tea
Cinnamon, Chaga, maca, lions mane, nutmeg, monk fruit sugar, cloves, all spice, dandelion root, ginger

House-Made Beverages
Turmeric Refresher
Anti-inflammatory elixir of cold-pressed turmeric, ginger root, lemon, mint & just like honey.
Iced Minty Green Tea - Organic
M cafe's signature, organic sencha infused with fresh mint.
Iced Black Tea - Organic
Brisk and malty India black leaf tea with subtle flavor notes of sweet red-fruit & toasted wheat.
Arnold Palmer - Organic
A classic blend of iced black Assam tea & our signature lemonade
Lemonade - Organic
Our signature lemonade, sweetened with a blend of maple, agave & brown rice syrup.
Blue Spirulina Lemonade - Organic
Our signature lemonade blended with blue spirulina. Blue spirulina increases energy, boosts immunity, and aids in digestion.
Small Turmeric Refresher
Anti-inflammatory elixir of cold-pressed turmeric, ginger root, lemon, mint & "just like honey"

Bottled Beverages
San Pellegrino
The iconic natural mineral water from the foothills of the Italian Alps.
Kimino Mikan Sparkling Water
Our mikan is hand-picked in the Wakayama prefecture on island and pressed with Hyogo mountain water.

Photos

Photo credit: google
Photo credit: foursquare
Photo credit: facebook
+48 photos
Photo credit: facebook
+47 photos
Add a photo

Recent Reviews

Great vegan "fish" burger and side salad was superb. Good quality coffee. Friendly and fun staff. With valet parking at the rear of the building it was easy to find a space to put the car. All in all a very high standard all round.
July 2023
Parking: Can be a little tight, but there is parking on the side streets

Kid-friendliness: Outside or inside seating

Wheelchair accessibility: Ramp
July 2023
I was there saturday morning and the guy over there didn't even know how to talk in english and he was literally clueless what are the good items in the food menu. He was just repeating whole menu after I asked him what he might suggest me from brunch or sandwiches. The food was tasty but I might feel the service could be better. I don't know why would they put someone who doesn't know how to talk in front to take orders.
July 2023

More Reviews

You May Also Like

Lucifers Pizza - 7123 Melrose Ave
Pizza, Gluten-Free, Pet Friendly, Vegan, Vegetarian
All About The Bread - 7111 Melrose Ave
Sandwich Shop, Vegan
Tatsu Ramen - 7111 Melrose Ave
Ramen, Pet Friendly, Vegan, Vegetarian

M Café Melrose

7119 Melrose Ave, Hollywood, CA 90046
(310) 990-0128