Whole Sol Blend Bar - Juice Bar & Smoothies - Rino
3605 Walnut St, Denver
(303) 856-7717
Most Popular
The OG
100% pure, wild-harvested acai base, topped with banana, strawberry, granola, & honey.
Smoothie Bol Nutrition: Calories 450: C: 79 F: 15 P:8
Smoothie Nutrition: Calories 350: C: 63 F: 11 P: 5
Peaches & Cream Smoothie
Try our August Special, the Peaches & Cream Smoothie! Peaches, Banana, Mango, Oats, & Vanilla Protein Powder w/ Coconut Cream and Homemade peach jam.
Mayan
Tropical, beautiful superfood dragon fruit (pitaya) base topped with mango, strawberry, coconut, and granola. Light and refreshing.
Smoothie Bol Nutrition: Calories: 380 C:75 F:10 P:6
Smoothie Nutrition: Calories: 260 C:58 F:4.5 P:4
Rise and Grind!
Cacao & coconut base with cold brew coffee and almond butter. Topped with cacao nibs, bananas, strawberries, & granola. Drizzled with almond butter & sea salt. Smoothie Bol Nutrition: Calories 570 C:91 F:23 P:10 Smoothie Nutrition: Calories: 470 C:77 F:17 P:7
I Like You Matcha
Supercharged green base (kale, banana, pineapple, and matcha), topped with coconut, banana, blueberry, & granola. Our greenest.
Smoothie Bol Nutrition: Calories: 450 C:85 F:13 P:8
Smoothie Nutrition: Calories: 360 C:73 F:8 P:6
Banana Nut Muffin
Your new favorite treat! Gluten-Free & Vegan!
Contains: Nuts, Soy, Coconut, Banana
White Truffle Avocado Toast
Gluten-free bread topped with avocado, red pepper flakes, sprouts, cherry tomatoes, and white truffle olive oil.
Nutrition: Calories: 670 C:79 F:40 P:12
Egg Breakfast Sammie
Real, Organic Egg with tree nut cheese, tomato, homemade Dijon dressing, and sprouts.
Mango Piña Colada
Blue spirulina coconut & pineapple base, topped with blueberry, coconut, homemade mango-coconut chia pudding, & granola.
Smoothie Bol Nutrition: Calories: 500 C:79 F:22 P:7
Smoothie Nutrition: Calories: 410 C:63 F:18 P:5
Primal
Shredded cabbage topped with 2 poached eggs, avocado, & homemade hemp pesto.
Nutrition: Calories: 490 C:21 F:43 P:15
Picked for you
The OG
100% pure, wild-harvested acai base, topped with banana, strawberry, granola, & honey.
Smoothie Bol Nutrition: Calories 450: C: 79 F: 15 P:8
Smoothie Nutrition: Calories 350: C: 63 F: 11 P: 5
Mayan
Tropical, beautiful superfood dragon fruit (pitaya) base topped with mango, strawberry, coconut, and granola. Light and refreshing.
Smoothie Bol Nutrition: Calories: 380 C:75 F:10 P:6
Smoothie Nutrition: Calories: 260 C:58 F:4.5 P:4
Peaches & Cream Smoothie
Try our August Special, the Peaches & Cream Smoothie! Peaches, Banana, Mango, Oats, & Vanilla Protein Powder w/ Coconut Cream and Homemade peach jam.
Banana Nut Muffin
Your new favorite treat! Gluten-Free & Vegan!
Contains: Nuts, Soy, Coconut, Banana
Mango Piña Colada
Blue spirulina coconut & pineapple base, topped with blueberry, coconut, homemade mango-coconut chia pudding, & granola.
Smoothie Bol Nutrition: Calories: 500 C:79 F:22 P:7
Smoothie Nutrition: Calories: 410 C:63 F:18 P:5
Toasts
White Truffle Avocado Toast
Gluten-free bread topped with avocado, red pepper flakes, sprouts, cherry tomatoes, and white truffle olive oil.
Nutrition: Calories: 670 C:79 F:40 P:12
Egg Breakfast Sammie
Real, Organic Egg with tree nut cheese, tomato, homemade Dijon dressing, and sprouts.
Vegan Breakfast Sammie
JUST Egg scramble with tree nut cheese, tomato, homemade Dijon dressing, and sprouts.
Nutrition: Calories: 410 C:45 F:17 P:14
Bruschetta Pesto Toast
Hemp pesto, treenut cheese, tomato, balsamic glaze.
Nutrition: Calories: 510 C:60 F:24 P:15
PB & Chia Jam Toast
Peanut butter, banana, raspberry chia jam, cacao nibs.
Nutrition: Calories: 470 C:71 F:16 P:11
Snacks
Banana Nut Muffin
Your new favorite treat! Gluten-Free & Vegan!
Contains: Nuts, Soy, Coconut, Banana
Vanilla Chia Pudding
Almond milk, chia seeds, mango, raspberry chia jam.
Nutrition: Calories: 170 C:19 F:9 P:5
Vegan Cookie Dough
Chickpeas, oats, dates, peanut butter, vegan chocolate chips.
Nutrition: Calories: 120 C:19 F:3.5 P:3
Kona Protein Bites
Dates, pepitas, coffee grinds, cacao, plant protein.
Nutrition: Calories: 310 C:43 F:12 P:16
Matcha Protein Bites
Dates, pepitas, matcha, coconut, plant protein.
Nutrition: Calories: 310 C:43 F:12 P:16
Limited Time
Butterfly Lemonade
Try our NEW Butterfly Lemonade- the perfect drink on a warm day!
Made with fresh lemon juice, butterfly pea powder, a pinch of stevia & blue lotus flowers. The healthiest and most delicious lemonade in town :)
Smoothie Bols & Shakes
Mayan
Tropical, beautiful superfood dragon fruit (pitaya) base topped with mango, strawberry, coconut, and granola. Light and refreshing.
Smoothie Bol Nutrition: Calories: 380 C:75 F:10 P:6
Smoothie Nutrition: Calories: 260 C:58 F:4.5 P:4
The OG
100% pure, wild-harvested acai base, topped with banana, strawberry, granola, & honey.
Smoothie Bol Nutrition: Calories 450: C: 79 F: 15 P:8
Smoothie Nutrition: Calories 350: C: 63 F: 11 P: 5
Mango Piña Colada
Blue spirulina coconut & pineapple base, topped with blueberry, coconut, homemade mango-coconut chia pudding, & granola.
Smoothie Bol Nutrition: Calories: 500 C:79 F:22 P:7
Smoothie Nutrition: Calories: 410 C:63 F:18 P:5
Rise and Grind!
Cacao & coconut base with cold brew coffee and almond butter. Topped with cacao nibs, bananas, strawberries, & granola. Drizzled with almond butter & sea salt. Smoothie Bol Nutrition: Calories 570 C:91 F:23 P:10 Smoothie Nutrition: Calories: 470 C:77 F:17 P:7
The PB&J
Our take on the all-time classic. Peanut butter, banana and oats base, topped with homemade raspberry chia jam, banana, granola, & peanuts.
Smoothie Bol Nutrition: Calories:830 C:126 F:32 P:24
Smoothie Nutrition: Calories: 710 C:109 F:26 P:21
The Green Cream
Our NEW Ultimate Green Smoothie! Spinach, Celery, Cashews, Banana & Coconut Water! Only available as a smoothie.
Nutrition: Calories:340 C:41 F:17 P:12
I Like You Matcha
Supercharged green base (kale, banana, pineapple, and matcha), topped with coconut, banana, blueberry, & granola. Our greenest.
Smoothie Bol Nutrition: Calories: 450 C:85 F:13 P:8
Smoothie Nutrition: Calories: 360 C:73 F:8 P:6
The Recovery Shake
The Best Post Workout Fuel. Your Choice of Sprout Living Vanilla or Chocolate Protein Powder blended with banana, cashews, date, cinnamon & almond milk. Served over ice. Only available as a shake.
450-480 Calories
Peaches & Cream Smoothie
Try our August Special, the Peaches & Cream Smoothie! Peaches, Banana, Mango, Oats, & Vanilla Protein Powder w/ Coconut Cream and Homemade peach jam.
Green Monkey
Banana, avocado, and spinach, topped with banana, coconut, chocolate chips, and granola.
Smoothie Bol Nutrition: Calories: 460 C:72 F:18 P:12
Smoothie Nutrition: Calories: 360 C:56 F:15 P:10
Hot Bols
Power Greens
Shredded kale mixed with sauerkraut, 2 poached eggs, hemp seeds, Dijon dressing, & topped with avocado.
Nutrition: Calories:400 C:14 F:36 P:12
Primal
Shredded cabbage topped with 2 poached eggs, avocado, & homemade hemp pesto.
Nutrition: Calories: 490 C:21 F:43 P:15
Jurek Bushido Bōl
Our NEW Hot Bōl in partnership with incredible plant-based ultra runners, Scott & Jenny Jurek! Made with white rice, JUST Egg, roasted broccoli, avocado, pickled carrots & ginger, microgreens, gomasio (sesame seed & seaweed blend), tamari (gluten-free soy sauce, and vegan sriracha mayo!
Tofu Scramble
Sautéed tofu, kale, tomatoes, mushrooms, shallots, & cabbage seasoned to perfection. A vegan classic.
Nutrition: Calories: 320 C:25 F:14 P:37
Taco Bol
Our New Taco Bol brings a Southwest flair to the Whole Sol menu! We start
Cilantro Sauce: Calories: 50 C:2 F:4 P:0
Baked Oats
Warm baked oatmeal muffin with freshly steamed nut milk of your choice, plus 2 fruit toppings.
Nutrition: Calories: 410 C:54 F:21 P:6
Power Up Shots
Straight Fire
Ginger, lemon.
Nutrition: Calories: 60 C:14 F:0.5 P:2
Post-Workout
Lemon, orange, turmeric, ginger.
Nutrition: Calories: 70 C:16 F:0.5 P:2
Juice
Pure Glacier
So hydrating that it's blue (naturally). Coconut water, aloe vera juice, spring water, blue spirulina, lemon, stevia.
Nutrition: Calories: 140 C:38 F:1 P:1
Super Juice
A blend of blueberries, red cabbage, apple, cucumber, and lemon. Everything you need to super boost your immunity!
Nutrition: Calories: 145 C:35 F:1 P:4
Ginger-Aide
Support a healthy immune system with equal parts ginger & lemon, purified water, + local honey.
Nutrition: Calories: 80 C:22 F:0 P:0
Daily Greens
Your classic, well-balanced, smooth green. Cucumber, kale, romaine lettuce, celery, lemon, parsley.
Nutrition: Calories: 55 C:8 F:2.5 P:7
Beauty Elixir
Sweet potato, carrot, pineapple, orange, apple, lemon, turmeric.
Nutrition: Calories:245 C:45 F:1 P:5
Watermelon Ginger
Summer in a bottle! Watermelon, Lemon, Ginger & Mint.
The Detox
Celery, apple, lemon, cilantro.
Nutrition: Calories: 90 C:22 F:1 P:4
Empowermint
Pineapple, grapefruit, ginger, mint.
Nutrition: Calories: 190 C:50 F:0.5 P:4
Lattes
Blue Green Dream
Almond milk, blue majik, matcha.
Nutrition (Almond Milk): Calories: 150 C:24 F:6 P:2
(Coconut Milk): Calories: 190 C:26 F:8 P:2
(Oat Milk): Calories: 230 C:34 F:7 P:5
Golden Latte
NEW & IMPROVED :)
Turmeric, ginger, cordyceps, maca, cinnamon, lacuma, cardamom, clove, vanilla, black pepper
maple syrup & espresso with your choice of almond or coconut milk.
Nutrition (Almond Milk): Calories: 110 C:18 F:5 P:2 (Coconut Milk): Calories: 140 C:19 F:6 P:2 (Oat Milk): Calories: 170 C:26 F:6 P:4
Beauty Latte
Pearl powder, matcha mangosteen, Anima Mundi plant-based collagen, almond milk, touch of maple syrup.
Nutrition (Almond Milk): Calories: 150 C:24 F:6 P:1
(Coconut Milk): Calories: 190 C:26 F:6 P:1
(Oat Milk): Calories: 220 C:34 F:7 P:4
Regular Latte
A classic latte with your choice of almond, oat or coconut milk. Featuring Ozo Coffee espresso.
Nutrition (Almond Milk): Calories: 90 C:12 F:5 P:1
(Coconut Milk): Calories: 120 C:13 F:6 P:1
(Oat Milk): Calories: 150 C:20 F:6 P:4
Newtella Latte
Ozo Espresso, a splash of maple syrup + our homemade chocolate hazelnut Newtella with your choice of almond, oat or coconut milk. You need to try this one.
Matcha Latte
Pure, raw coconut milk with USDA Organic Matcha.
Nutrition (Almond Milk): Calories: 120 C:16 F:6 P:1
(Coconut Milk): Calories: 160 C:18 F:7 P:1
(Oat Milk): Calories: 190 C:26 F:7 P:4
+Maple Syrup: +Calories: 40 C:8 F:0 P:0
Chai Latte
Caffeine and CBD
Vanilla Bean Cold Brew
Served black. Add almond, oat or coconut milk (no charge).
Nutrition (Cold Brew only): Calories: 30 C:4 F:0 P:0
Coyote Cold Brew
Cold brew coffee, cinnamon, vanilla, brain-enriching walnut oil, and a touch of maple syrup.
Nutrition: Calories: 150 C:13 F:5 P:0
Vanilla CBD Latte
Almond milk, shot of espresso, 7.5mg non-psychoactive vanilla CBD oil.
Nutrition (Almond Milk): Calories: 100 C:12 F:5 P:1
(Coconut Milk): Calories: 130 C:13 F:6 P:1
(Oat Milk): Calories: 160 C:20 F:6 P:4
Mocha Cold Brew
Served black. Add almond, oat or coconut milk (no charge).
Nutrition (Cold Brew only): Calories: 30 C:4 F:0 P:0
Espresso
A double Ozo Coffee espresso shot.
Nutrition: Calories: 3 C:0.1 F:0.5 P:0
Americano
A double Ozo Coffee espresso shot, diluted with hot water.
Nutrition: Calories: 3 C:0.1 F:0.5 P:0
CBD
OZO Drip Coffee
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Recent Reviews
I went in for a fresh pressed juice! I was pointed to the pre-bottled ones, which I'm sure were fresh but always makes me wonder. Also the watermelon had ginger in it which I would prefer to just get blended watermelon but was shy to ask.
Kona protein bites: Get this! Packed full of flavor and feels like real food. Really glad I ended up getting this!
The juice was good and would go back.
Updated from previous review on 2023-09-02
September 2023
We grabbed meals here a few times during the lockdowns and once since then, and most of those were fine, but last time we ordered the vegan version of one of their bowls and they served it with real chicken egg instead of the plant-based JustEgg, and that's not a gamble we're willing to take.
Updated from previous review on 2023-08-11
August 2023
This place has amazing fresh food and the employee serving us was great. They were running the whole front prepping our food & online orders. Seeking a 100% gluten free facility plus good service? Look no further. Snagged a pic of the baked oatmeal! Comes with milk of choice
July 2023
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