Establishment is really busy, but they have a lot of seating. They also have outdoor seating that is dog friendly. My husband had a mushroom Panini and I had a Greek salad. Both meals were made vegan by removing the cheese. The Greek salad was huge! A lot of artichoke hearts and other goodies. Could easily have been split between two or three people. 
Shelly Wilson
Are Sol is a great place to get healthy options for breakfast and lunch. Their smoothies are refreshing and so good and everything taste so fresh. At times it’s a little sketchy because a lot of people bring their dogs and I love dogs and have three of my own, but let’s face it not everybody’s dog needs to come to breakfast. It’s nice to dine out in their outdoor patio and just kinda watch the world go by. I appreciate a healthy choice in downtown Grand Junction.
Molly McClish
My favorite place to eat in Grand Junction. The turkey Ruben is delightful!
caracaraorange
Their oatmilk & matcha is unsweetened which I like bc it lets ppl choose their sweetness level. Had the avocado toast with chia seeds & almonds today and it was soooo good! The inside is also super colorful. Cafe Sol is my favorite place to camp out & read. Would love some of the higher protein options to return to the menu like the chia pudding or the stuff using impossible meat😄
Updated from previous review on 2025-06-08
Paul Preston
I got a catered order of wraps and salads for a party which I picked up. Everything was delicious. It was easy to arrange, and was ready on time.
Amarii McKibben
Amazing food the chicken bacon ranch panini was perfect, juicy and yummy. Definitely worth the stay with its amazing atmosphere!
Cloe
Sometimes I dream about their Greek kale salad. Sometimes when I’m really hungry and think about that salad I start salivating. Also love the green smoothie. Good espresso too. Love coming here to get work done. Also nice staff :)
Abby Edwards
I got the blackbean tortilla sandwich for $17, and it was a complete waste of money because it was terrible. The pictures of the restaurant seemed so inviting and the food looked good, but I ended up very disappointed.
Atmosphere: 4
Food: 1
Service: 4
Kali Kicks
Expensive but very good.
Atmosphere: 5
Food: 5
Service: 5
Mr “Gravy Buns” The Third
Amazing br af and healthy ingredients. Great way to start the day
I have been coming to cafe sol for many years now. It has always been a great place for brunch and the service has always been wonderful. I recently developed a SEVERE allergy to dairy and gluten, and communicated this to the person taking my order. They explained that my breakfast was normally cooked in butter, but that they would make sure to but “cheese allergy” in the order notes, and reassured me that the cooks would know that meant to cook my meal in oil instead. I trusted her. When my food came out, I double checked with the server that my food had been cooked in oil rather than butter. She reassured me that it had not been cooked in butter. Halfway through eating my meal, she came BACK and told me that it had, in fact, been cooked in butter. You can imagine my amazement at this statement, especially because I had double checked it was not cooked in butter. I was severely sick for the entirety of that day and through the night because of this. If you have any food allergies I caution you to coming here a it is clear they do not take them seriously.
Atmosphere: 5
Food: 1
Service: 1
A & A
This place has really gone downhill, portions are so small and prices are way to high for what you get Went there for the breakfast and I was appalled by how small my meal was for $13 A cup of sweet potatos/squash, one fried egg and two sad little tortillas on the side....for $13...are you serious???! My smoothie was $9 and it felt like the enamel was coming off of my teeth it was so sour and bad. Ordered a dirty chai and it was honestly the worst I've ever had, tasted like literal dirt, I ended up sending it back.
The servers were so dry and not very friendly
This place used to be so good and the vibes used to be so fun! I'm sad to see this is what it's become.
Establishment is really busy, but they have a lot of seating. They also have outdoor seating that is dog friendly. My husband had a mushroom Panini and I had a Greek salad. Both meals were made vegan by removing the cheese. The Greek salad was huge! A lot of artichoke hearts and other goodies. Could easily have been split between two or three people. 
Are Sol is a great place to get healthy options for breakfast and lunch. Their smoothies are refreshing and so good and everything taste so fresh. At times it’s a little sketchy because a lot of people bring their dogs and I love dogs and have three of my own, but let’s face it not everybody’s dog needs to come to breakfast. It’s nice to dine out in their outdoor patio and just kinda watch the world go by. I appreciate a healthy choice in downtown Grand Junction.
My favorite place to eat in Grand Junction. The turkey Ruben is delightful!
Their oatmilk & matcha is unsweetened which I like bc it lets ppl choose their sweetness level. Had the avocado toast with chia seeds & almonds today and it was soooo good! The inside is also super colorful. Cafe Sol is my favorite place to camp out & read. Would love some of the higher protein options to return to the menu like the chia pudding or the stuff using impossible meat😄 Updated from previous review on 2025-06-08
I got a catered order of wraps and salads for a party which I picked up. Everything was delicious. It was easy to arrange, and was ready on time.
Amazing food the chicken bacon ranch panini was perfect, juicy and yummy. Definitely worth the stay with its amazing atmosphere!
Sometimes I dream about their Greek kale salad. Sometimes when I’m really hungry and think about that salad I start salivating. Also love the green smoothie. Good espresso too. Love coming here to get work done. Also nice staff :)
I got the blackbean tortilla sandwich for $17, and it was a complete waste of money because it was terrible. The pictures of the restaurant seemed so inviting and the food looked good, but I ended up very disappointed.
Atmosphere: 4
Food: 1
Service: 4
Expensive but very good.
Atmosphere: 5
Food: 5
Service: 5
Amazing br af and healthy ingredients. Great way to start the day
Atmosphere: 4
Food: 5
Service: 4
Restaurantji Recommends
I have been coming to cafe sol for many years now. It has always been a great place for brunch and the service has always been wonderful. I recently developed a SEVERE allergy to dairy and gluten, and communicated this to the person taking my order. They explained that my breakfast was normally cooked in butter, but that they would make sure to but “cheese allergy” in the order notes, and reassured me that the cooks would know that meant to cook my meal in oil instead. I trusted her. When my food came out, I double checked with the server that my food had been cooked in oil rather than butter. She reassured me that it had not been cooked in butter. Halfway through eating my meal, she came BACK and told me that it had, in fact, been cooked in butter. You can imagine my amazement at this statement, especially because I had double checked it was not cooked in butter. I was severely sick for the entirety of that day and through the night because of this. If you have any food allergies I caution you to coming here a it is clear they do not take them seriously.
Atmosphere: 5
Food: 1
Service: 1
This place has really gone downhill, portions are so small and prices are way to high for what you get
Went there for the breakfast and I was appalled by how small my meal was for $13
A cup of sweet potatos/squash, one fried egg and two sad little tortillas on the side....for $13...are you serious???!
My smoothie was $9 and it felt like the enamel was coming off of my teeth it was so sour and bad.
Ordered a dirty chai and it was honestly the worst I've ever had, tasted like literal dirt, I ended up sending it back.
The servers were so dry and not very friendly
This place used to be so good and the vibes used to be so fun! I'm sad to see this is what it's become.
Atmosphere: 4
Food: 1
Service: 1
Great food. Super nice staff.
Atmosphere: 4
Food: 5
Service: 5
Amazing salad and a craft beer. Perfect.
Atmosphere: 5
Food: 5
Service: 5
Great food and service. The salads are legit!
Atmosphere: 5
Food: 5
Service: 5
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