Marjoram Fresh Kitchen

420 Main St, East Haven
(475) 241-3173

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Customers' Favorites

Pastel de Zanahoria de la Abuela Grandma's Carrot Cake
Gluten Free Cal 431 Prot 64g Carbs 36g Fat 10 5g
Mango and Banana Juice Cranberry and Mint Leaf
Reducción Balsámica Balsamic Reduction
Salsa Dulce de Limón Sweet Lemon Sauce
Aceite de Trufa Truffle Oil
Insulin Resistance Wrap
Orange & Carrot Juice
Vegan Marjoram Wrap
Magnesium Kingdom

Wrap Lovers
Vegan Marjoram Wrap
Fresh in-house made pomodoro sauce, carb-free spinach tortilla, black olives, avocado, carrots, and red onion. Salsa: pomodoro.Cal.74 Prot.6g Carbs.10g Fat.2.7g (aceitunas negras, aguacate, zanahoria, tortilla de espinaca, cebolla roja.)
Immune Sun Wrap
Carb-free spinach tortilla, kale, boiled egg, boston lettuce, red onion, vinegar, carrots, tomatoes, and lola rosa with in-house freshly made olio lime sauce. Cal.162 Prot.13g Carbs.8g Fat.8.9g (espinaca, tortilla, kale, huevo hervido, lechuga boston, cebolla roja, vinagre, zanahoria, tomate y lola rosa. Salsa: olio limón.)
Insulin Resistance Wrap
Chicken breast free of antibiotics and hormones, carb-free spinach tortilla, portobello mushrooms, Vitello sauce made with wild-caught tuna, lettuce, thyme, and rosemary. Cal.141 Prot.39g Carbs.2.5g Fat.2g (lechuga, hongos portobello, pechuga de pollo, tomillo y romero. Salsa: vitello.)
Protein Gold Wrap
Premium beef tenderloin steak, low-carb wheat tortilla, corn, tomatoes, and lettuce. Cal.507 Prot.35g Carbs.18g Fat.34g

Mighty Bowls
Iron Town Bowls
Beef tenderloin steak, basmati rice, white onion, avocado, pico de gallo, wheat tortilla, black beans, cilantro, pepper, pumpkins, and bell peppers. Cal.797 Prot.53g Carbs.72g Fat.34g (arroz basmati, cebolla blanca, aguacate, pico de gallo, tortilla integral, frijoles negros, cilantro, pimiento, calabazas, bistec y pimientos.)
Omega 6 Cave Bowls
Premium beef tenderloin steak, quinoa, chickpeas, red cabbage, carrot, and dill, with in-house freshly made ranch, and chimichurri sauce. Cal.960 Prot.51g Carbs.62g Fat.36g (quinoa, bistec, garbanzos, repollo rojo, zanahoria y eneldo. Salsa: ranch y chimichurri.)
Protein Forest Bowls
Grilled chicken breast free of antibiotics and hormones, quinoa, curry, broccoli, carrots, and cherry tomatoes. Cal.314 Prot.70g Carbs.47g Fat.12g (pechuga de pollo, curry, brócoli, zanahoria, tomates cherry, quinoa.)
Gluten Free Bowls
Grilled chicken breast free of antibiotics and hormones, rice noodles, carrots, portobello mushrooms, green onion, Chinese spinach, leek, sesame seeds, sesame oil, soy sauce, and pulverized rice. Cal.431 Prot.64g Carbs.36g Fat.10.5g (tallarines de arroz, zanahoria, hongos portobello, cebollino, espinaca china, puerro, semillas de sésamo, aceite de sésamo, salsa de soya, arroz pulverizado.)
Calcium Valley Bowls
Pineapple sauce and curry over grilled chicken breast cubes are free of antibiotics, hormones, basmati pulverized rice, cilantro, white onion, pumpkin, broccoli, celery, kale, and pepper. Cal.529 Prot.68g Carbs.62g Fat.11.2g (arroz basmati pulverizado, cilantro, cebolla blanca, calabaza, brócoli, apio, kale, pimiento, salsa de piña y curry.)

Salad Lovers
Magnesium Kingdom Salad
Grilled chicken breast free of antibiotics and hormones, romaine lettuce, kale, avocado, coconut, radish, pineapple, grenade, and cherry tomatoes. Dressing: balsamic reduction and sweet lemon. Sauces and dressings are made in-house with fresh ingredients. Cal.613 Prot.35g Carbs.18g Fat.34g (lechuga romana, col rizada, aguacate, coco, rábano, piña, granada, tomates cherry, pechuga de pollo. Salsa: reducción de balsámico, limón dulce.)
Probiotic Cloud Salad
Fresh feta cheese, romaine lettuce, white onion, cherry tomatoes, cucumber, and black olives. Dressing sauce: olio lemon. Sauces and dressings are made in-house with fresh ingredients. Cal.661 Prot.36g Carbs.22g Fat.48g (lechuga romana, cebolla blanca, tomates cherry, pepino, aceitunas negras y queso feta. Salsa: olio limón.)
Antioxidant Island Salad
Fresh mozzarella cheese, pecorino cheese parmesan cheese, tomatoes, boston lettuce, garlic, thai basil, oregano, and pepper. Dressing: pesto cilantro. Sauces and dressings are made in-house with fresh ingredients. Cal.691 Prot.43g Carbs.19g Fat.39g (queso parmesano, queso mozzarella, tomates, lechuga boston, ajo, albahaca tailandesa, queso pecorino, orégano y pimiento. Salsa: pesto cilantro.)
Fiber City Salad
Fresh mozzarella cheese, zucchini cherry tomatoes, carrots, romaine lettuce, beet leaves, red onion, green grapes, oregano, and garlic pasta. Dressing: balsamic reduction, and sweet lemon. Sauces and dressings are made in-house with fresh ingredients.Cal.714 Prot.39g Carbs.21g Fat.39g (salsa: reducción balsámica y limón dulce.)
Lean World Salad
Vitello sauce is made with wild-caught tuna, romaine lettuce, boiled egg, cherry tomatoes, almonds, red onion, and cucumber. Salsa: vitello. Sauces and dressings are made in-house with fresh ingredients. Cal.212 Prot.16g Carbs.11g Fat.10g (dressing sauce: vitello. Lechuga romana, huevo hervido, tomates cherry, almendras, cebolla roja, pepino.)
Protein valley
Premium beef tenderloin steak well done or 3/4, arugula, corn, roasted thin slices of potato, and black olives. We use top quality meats free of antibiotics and hormones. Cal.587 Prot.51g Carbs.26g Fat.32g (filete de solomillo de ternera, rúcula, maíz, papas, lima, almendras, aceitunas negras y verdes.

Treat Yo' Self (Sweets)
Tropical Haven
Greek yogurt, coconut, raspberry, granola, lime, mint, and blueberries. Cal.133 Prot.23g Carbs.8g Fat.0.9g (yogurt griego, coco, frambuesa, jalea de temporada, granola, limón, menta y mora azul.)
Acai Bowl
Acai, Granola, blueberry, coconut, walnut, chia. Cal.450 Prot.6g Carbs.60g Fat.4g
Fresh Mango Sorbete
Fresh mango sorbete, honey, mango, water with a delicious sémola cracker

Best Juices (12 oz)
Beet and Banana Juice (12 oz) (Remolacha y Banana)
Sweetened with honey, no added sugar and freshly squeezed fruits, offering a natural, and invigorating flavor. This revitalizing blend is specially formulated to relieve tiredness and weakness, boost stamina, and enhance blood flow. Cal.83 (hecho sin azúcar añadida y con frutas recién exprimidas, ofreciendo un sabor natural y vigorizante. Esta mezcla revitalizante está especialmente formulada para aliviar el cansancio y la debilidad, aumentar la resistencia y mejorar el flujo sanguíneo, convirtiéndose en un compañero ideal para un estilo de vida activo y vibrante.)
Orange and Carrot Juice (12 oz) (Naranja y Zanahoria)
Freshly squeezed fruits for a naturally delicious blend that supports immunity, fights fatigue, and strengthens blood vessels. Packed with immune-boosting vitamin c from oranges and fatigue-fighting beta-carotene from carrots. Cal.75 (elaborado con frutas recién exprimidas para obtener una mezcla naturalmente deliciosa que apoya la inmunidad, combate la fatiga y fortalece los vasos sanguíneos. Repleto de vitamina c que impulsa la inmunidad proveniente de las naranjas y beta-caroteno que combate la fatiga presente en las zanahorias.)
Cucumber, Green Apple, Celery, Lemon, and Honey Juice (12 oz)
Sweetened with honey no added sugar, freshly squeezed and blended fruits, and vegetables. This juice promotes digestive health, courtesy of the fiber-rich cucumber, apple, and celery, supporting a happy gut and overall well-being. Cal.63 (hecho sin azúcares añadidos y con frutas y verduras recién exprimidas y mezcladas. Este jugo promueve la salud digestiva, gracias al contenido rico en fibra de pepino, manzana y apio, apoyando un intestino feliz y el bienestar general. Además, las propiedades antioxidantes del limón y la miel brindan un impulso adicional, ayudando a combatir el estrés oxidativo y contribuyendo a una sensación rejuvenecida de vitalidad.)

Healthy Smoothies (14 oz)
Peace Smoothie (14 oz)
A delicious blend of coconut milk, greek yogurt, oat, strawberries, orange, banana, honey, and cinnamon. Cal.384 Prot.19g Carbs.52g Fat.8g (una deliciosa mezcla de leche de coco, yogur griego, avena, fresas, naranja, plátano, miel y canela.)
Love Smoothie (14 oz)
A delicious blend of coconut yogurt, coconut milk, mango, orange, pineapple, chia, and honey. Cal.556 Prot.19g Carbs.86g Fat.14g (una mezcla de yogur de coco, leche de coco, mango, naranja, piña, chía y miel.)
Kindly Smoothie (14 oz)
A delicious blend of coconut milk, coconut yogurt, blueberries, green apple, strawberries, orange, coconut, banana, and honey. Cal.321 Prot.11g Carbs.40g Fat.17g (una deliciosa mezcla de leche de coco, yogur de coco, arándanos, manzana verde, fresas, naranja, coco, plátano y miel)
Grateful
Acai, Mango, Pineapple, Orange Juice. Cal.402 Prot.3g Carbs.60g Fat.4.5g

Sauce (3 oz) (Salsa de 3 oz)
Vitello Sauce (2 oz)
Pomodoro (2 oz)
Sweet Lemon Sauce (2 oz)
Oil Lemon (2 oz)
Lactonese with Salt (2 oz)

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Recent Reviews

I love the Omega Bowl. The chickpeas and cabbage are so flavorful and the steak is tender and seasoned well. Delicious quality food. Portions are a good size. You could probably get two meals if you have self will!
July 2024
Food was amazingly refreshing! Took the whole family and everyone was very satisfied. Sat outside as it was cooler there than inside and it’s a small space but the food is worth it, as are the smoothies.
July 2024
The healthy and delicious restaurant East Haven’s been needing! I tried Marjoram this week and was super impressed with the quality of all of the ingredients and how each bowl was almost a little piece of art. My personal favorite was the Gluten free bowl and Calcium Valley bowl. Greta filling options for lunch or dinner- I’ll definitely be back!

Dietary restrictions: I loved the Gluten Free and macro friendly options! So many choices for a healthy nutritious...
July 2024

More Reviews

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Marjoram Fresh Kitchen

420 Main St, East Haven, CT 06512
(475) 241-3173