Garelick & Herbs
48 West Putnam Avenue, Greenwich
(203) 661-7373
Sandwich Bar
The Gangsta
Breaded Chicken, Prosciutto, Mozzarella, Roasted Red Peppers, Arugula & House Vinaigrette
King Caesar
Romaine, Grilled Chicken, Aioli Breadcrumbs, Parmesan & Caesar on Wrap
Compo Beach
Blackened Chicken, Cheddar Cheese, Avocado, Lettuce, Tomato & Spicy Mayo
The Primadona
Tomato, Mozzarella, Basil & Pesto Panini
Italian Combo
Mortadella, Salami, Pepperoni, Ham, Provolone, Lettuce, Tomato & House Vinaigrette
Greek Goddess
Lemon Chicken, Romaine, Crumbled Feta, Tomato, Cucumber & House Vinaigrette on Wrap
Hot Stuff
Breaded Chicken, Bacon, Romaine, Buffalo Sauce & Blue Cheese or Ranch Dressing
The Cuban
Pulled Pork, Grilled Ham, Pickles, Provolone, Mayo & Mustard
The Gobbler
Turkey, Lettuce, Tomato & Mayo
Cos Cob
Traditional Tuna, Lettuce & Tomato
Greenwich Ave
Flank Steak, Caramelized Onions & Mixed Peppers
The Classic
Turkey, Ham, American Cheese, Lettuce, Tomato & Mayo
Liv'n Lite
Roasted Veggies, Lemon Tossed Arugula, Cracked Peppercorn & Hummus on Wrap
Little Mermaid
Cranberry Apple Tuna, Lettuce & Tomato
Parm It Up
Breaded Chicken or Turkey Meatball Parmesan
South of the Border
Southern Style Pulled Pork with BBQ Sauce & Coleslaw on a Hoagie Bun
The Lunchbox
Cranberry Apple Chicken Salad & Mixed Baby Greens
Mean Green Machine
Quinoa Burger. Lettuce, Tomato, Cucumber & Spicy Mayo
Queen Curry
Curry Chicken Salad & Baby Spinach on Wrap
The Namaste
Kale, Shredded Carrots, Edamame, Chickpeas, Cucumber, Sunflower Seeds, Mandarin Oranges & Orange Citrus Vinaigrette on Wrap
Fully Loaded
Grilled Chicken, Spinach, Tomato, Cucumber & Jalapeno Rings Drizzled with Pesto
The Catch
Salmon Burger, Lettuce, Tomato, Cucumber & Spicy Mayo
Captain Hook
Baby Shrimp, Surimi Crab, Crispy Celery, Onions, Dill & Creamy Treasure Sauce on Wrap
"T" Burger
Turkey Burger, Lettuce, Tomato, Cucumber & Spicy Mayo
G&H Field of Greens (These items are premade & cannot be modified.)
Fall Harvest Salad with Spinach, Roasted Squash, Cranberries & Chevre Goat Cheese - Per Each (Serves 2)
Kale, Chickpea & Feta Salad
California Apple Salad
With Mixed Baby Greens, Slivered Apples, Grapes, Gorgonzola, Walnuts & Citrus Vinaigrette
Caesar Salad
With Romaine Lettuce, House Made Croutons, Shaved Parmesan & Creamy Caesar Dressing
Caesar Salad with Chicken
With Romaine Lettuce, Herb Grilled Chicken, House Made Croutons, Shaved Parmesan & Creamy Caesar Dressing
Lentil & Feta Salad
Corn & Cabbage Salad
Tomato & Fresh Mozzarella Salad
Beet & Goat Cheese Salad
Italian Green Salad
With Tomatoes, Shaved Carrots, Cucumbers & Balsamic Vinaigrette
Cobb Salad
With Romaine, Bacon, Chicken, Egg, Blue Cheese, Corn, Tomato, Cucumber & Zesty Peppercorn Dressing
Roasted Eggplant & Tomato Salad
Build Your Own Salad
Build Your Own Salad
1 Protein Plus 4 Additional Toppings
Soups (Comes cold.)
Dr. Chicken Soup
Pasta Fagioli Soup (Vegetarian)
Split Pea Soup (Vegetarian)
Chicken Chili
Lentil Soup (Vegetarian)
Chicken Florentine Soup
Turkey Chili
Chicken Quinoa Soup
Vegetarian Chili
No Fat Vegetable Soup (Vegetarian)
Low Fat Wild Mushroom Soup (Vegetarian)
Low Fat Spinach Soup
Roasted Eggplant & Tomato Soup (Vegetarian)
Chicken Gumbo Soup
"Warm Me Up" Rice Bowls (Eat cold, microwave, or skillet warm. Totally delish!)
Smashed Bowl
Salmon, Brown Rice, Kale, Broccoli, Cucumber, Edamame, Seasonal Roasted Veggies & Asian Dressing
Pesto Apollo
Chicken, Wild Rice, Kale, Vine Tomatoes, Mozzarella, Parmesan, Aioli Breadcrumbs, House Pesto & Caesar Dressing
Boho Bowl
Chicken, Quinoa, Lentils, Spinach, Vine Tomatoes, Cucumbers, Garbanzo Beans, Feta, House Vinaigrette & Honey Dijon. Kick it up with a shot of hot sauce!
Avo Paso
Chicken, Avocado, Spinach, Brown Rice, Carrots, Broccoli, Almonds, Parmesan, Lemon Squeeze & Balsamic Vinaigrette
El Jefe
Chicken, Brown Rice, Mixed Greens, Spinach, Tomatoes, Black Beans, Corn, Red Onions & Lemon Shallot Vinaigrette
Tingy Tanga Bowl
Mushrooms, Red & White Quinoa, Mixed Greens, Arugula, Vine Tomatoes, Edamame, Beets, Carrots, Cucumber & Carrot Ginger Dressing
Noodle Bar
Vegan Noodle Bowl
Rice Noodles with Stir Fry Vegetables, Spinach, Sesame Seeds & Ginger Dressing
Asian Noodle Bowl with Chicken
Rice Noodles, Cajun Chicken, Stir Fry Vegetables, Spinach, Sesame Seeds & Ginger Dressing
Family Dinner
Chicken Pot Pie
Chicken Quesadilla
Baked Ziti
Turkey Meatloaf
Penne a la Vodka
Turkey Lasagna
Turkey Burger
Quinoa Burger
Salmon Burger
Cheese Quesadilla
Chicken Fajita
Six Turkey Meatballs in Marinara Sauce
Cheese Ravioli
Vegetable Lasagna
Quiches
Spinach & Mushroom Quiche
Broccoli & Cheddar Quiche
Quiche Lorraine
From the Sea
Teriyaki Salmon
Honey Dijon Salmon
Herb Fire Grilled Salmon
Lemon Grilled Salmon
Market Plates
Greek Paleo Chicken
Crispy Chicken Tenders (Approximately 4 Tenders)
BBQ Chicken Breast
Breaded Chicken
Fire Grilled Chicken
Lemon Chicken Breast
Slow Roasted Turkey - Per Pound
Grilled Pizza (Serves 3-4. These items are premade, come cold & cannot be modified.)
Margherita Grilled Pizza
Portobello Mushroom, Spinach & Carmelized Onions Grilled Pizza
More Deliciousness
Cranberry Apple Tuna
Traditional Tuna
Egg Salad
Tomato Avocado Salad
Roasted Potatoes
Curry Chicken Salad
Cranberry Apple Chicken Salad
Traditional Cole Slaw
Lemon Basil Chicken Salad
Salsa Verde Chicken Salad
Plant Based Sides
Roasted Brussel Sprouts
Roasted Vegetables
Greek Cucumber, Tomato & Feta Salad
Asparagus Medley
Cauliflower Francaise
Grains
Quinoa Salad
Cous Cous with Squash & Cranberries
Quinoa Chicken Stir Fry
Brown Rice with Roasted Vegetables
Wild Rice with Kale & Mushrooms
Trattoria
Gemelini Pesto Pasta
Sundried Tomato Pesto Capellini
Turkey Roni
Mac & Cheese - Serves Two
Orzo with Roasted Vegetables
Pappardelle Pasta
Penne Basilica
Orecchiette with Wild Mushrooms
Bread
Sweet Bread
Sweet Endings
Chocolate Chip Cookie
Black&White Cookie
Jumbo Rice Krispy Treat
Jumbo M&M Cookie
Coconut Magic Bar
Crumb Cake Square
Brownie
Rugelach - Per Each
Gluten Free Cookie
Cinnamon Twists - Per Each
Oatmeal Raisin Cookie
Jumbo Ginger Cookie
Apple Crumb Pie
Milk Chocolate Covered Pretzel
Macaroons - Per Each
Milk Chocolate Graham Crackers - Per Each
Dark Chocolate Graham Crackers - Per Each
Dark Chocolate Covered Pretzel
Dressings & Dips
G&H Dressing - Per Bottle
G&H Hummus
G&H Fresh Tomato Salsa
G&H Eggplant Caponata
G&H Creamy Horseradish
G&H Dip
More Stuff!
Ground Coffee - Per Bag
Ground Coffee (Decaf) - Per Bag
Whole Bean Coffee - Per Bag
Whole Bean Coffee (Decaf) - Per Bag
G&H House Made Teas & Lemonades
Half Iced Tea Half Lemonade
Lemonade
Iced Tea
Breakfast
Sausage, Egg, & Cheese
Sausage, egg, and cheese on choice of bread or wrap.
New Yorker Bagel
Choice of bagel, toasted with cream cheese.
The Goldilox Sandwich
Smoked salmon, cream cheese, tomatoes, onions, and capers on choice of bagel.
Avocado Toast
Avocado served on toast choice of bread with tomato and olive oil drizzle.
Build Your Own Omelet
Choose one protein and four toppings, additional toppings for additional charge.
The Brainstormer
Two eggs over easy, grilled chicken, cheddar, avocado, red onion, and spicy mayonnaise on toast.
Get-up-and Go
Two scrambled eggs, ham, pepper jack, jalapeños, avocado, and hot sauce on wrap.
Ham, Egg, & Cheese
Ham, egg and cheese on choice of bread or wrap.
Beverages
Coke - 20 oz. Bottle
Iced Coffee
Snapple
S. Pellegrino Sparkling Water
Latte - 16 oz.
Spindrift Sparkling Water
Vita Coco Coconut Water
Sprite - 8 oz. Bottle
G&H Bottled Water
Cappuccino - 16 oz.
Coffee - Large Cup
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Recent Reviews
I got the gangster sandwich which was good not great. It was a 5 inch sandwich for 16$ which I think is a little crazy. They charged me $1 to swap a dressing out of the sandwich also. Okay place to go for lunch but nothing spectacular
August 2025
Been coming for a couple years and always great but lately lunch has been a train wreck and not the same atmosphere. Charlotte is a saving grace. It flows better when she is there and the days she has been gone it has had a different atmosphere. We miss her terribly. On a better note they have excellent catering and a fabulous sandwich menu! This place is a Greenwich gem. The gentlemen in the kitchen out do themselves when it comes to breakfast. A must try before or after lunch...
August 2024
Amazing employees, counter girls were a pleasure to deal with, they are so courteous and nice I just keep coming back to see them even though the food is not that great, I would definitely hire them if they decide to leave, people like that is so hard to find
May 2023
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