The Plate

587 New Haven Ave, Milford
(203) 877-5283

Recent Reviews Order Online

Customers' Favorites

Belgian Waffle with Assorted Fruits and Whipped Cream
Gluten Free Pancakes and 2 Garden Omelet
Chicken Fried Steak and Eggs
Lobster Cake Eggs Benedict
Corned Beef Hash and Eggs
Classic Eggs Benedict
Challah French Toast
Blueberry Pancakes
Corned Beef Hash
Homemade Hash

Menu

From the Griddle
Original Buttermilk Short Stack
served with whipped butter, maple syrup blend and dusted with powdered sugar
Chocolate Chip Buttermilk Short Stack
served with whipped butter, maple syrup blend and dusted with powdered sugar
Double Blueberry Buttermilk Short Stack
served with whipped butter, maple syrup blend and dusted with powdered sugar
Mango Strawberry Buttermilk Short Stack
served with whipped butter, maple syrup blend and dusted with powdered sugar
Peach Buttermilk Short Stack
served with whipped butter, maple syrup blend and dusted with powdered sugar
Cinnamon Danish Buttermilk Short Stack w. Cream Cheese Filling
served with whipped butter, maple syrup blend and dusted with powdered sugar
Banana & Coconut Buttermilk Short Stack w. Fresh Berries & Slivered Almonds
served with whipped butter, maple syrup blend and dusted with powdered sugar
Challah Bread French Toast
tahitian vanilla bean dipped challah topped with frosted flake topping
Caramel Apple Stuffed French Toast
native slow-roasted apples with cinnamon brown sugar glaze
Wild Berry Bruschetta
assorted berries tossed with snipped mint leaves and cinnamon sugar, over challah french toast slices, brushed with red wine whipped mascarpone
Creme Brûlée French Toast
caramelized custard over challah french toast topped with cheesecake whipped cream
Oreo French Toast
topped with oreo crumble and whipped cream
Belgian Waffle served w. Fruit
served with whipped cream, cinnamon and sugar
Banana Chocolate Crepe Waffle
warm belgian waffle topped with sliced banana, chocolate crepe shavings and whipped cream

House Specialties

Lobster Quesadilla
hand-picked, lobster meat, scrambled eggs, jack and cheddar, pico de gallo, guacamole and scallions
Chicken Fried Steak and Eggs
two eggs, crispy filet mignon smothered in a black pepper sausage gravy with virginia hickory ham, house-made biscuit and home fries
Huevos Rancheros
fried eggs over warm tortillas with melted cheddar and jack cheese, salsa, guacamole, black beans and crispy chips
Chorizo Bowl
imported spicy chorizo sausage over authentic spanish rice, slow roasted black beans, crispy potatoes, pico de gallo and guac topped with two farm fresh eggs, snipped cilantro and sriracha drizzle
Tate's Sliders
crispy tater tots topped with scrambled eggs, melted cheddar, jalapeño pico de gallo drizzled with buffalo sauce and sour cream
Pulled Pork Hash
house-cut pulled pork sautéed with red onion, red peppers and potato chunks, two farm fresh eggs finished with espresso bbq sauce. served with a choice of toast

Breakfast Sandwiches
Breakfast B.L.T.
toasted thin-cut italian bread with crisp bibb lettuce, bacon, beefsteak tomatoes, 2 fried eggs drizzled with sriracha mayo
Open-Faced on Avocado Toast
two egg sandwich on toasted whole-grain, lettuce, tomato, smashed avocado and grilled maple glazed turkey bacon topped with pico de gallo
The Spicy
two egg sandwich, imported chorizo sausage on a Portuguese roll with authentic Goya black bean spread and melted cheddar
Classic
two egg sandwich applewood bacon or hickory sausage with creamy american
The Popeye
two egg sandwich with sautéed spinach, wild mushrooms and swiss cheese

Breakfast Favorites
Fresh Fruit and Berry Bowl
Low-Fat Vanilla Yogurt
with house-baked granola and berries
Breakfast Banana Split
vanilla yogurt with a caramelized banana, fresh strawberries, blueberries and pineapple with crunchy granola
Bagel
Breakfast Skins
Idaho scooped potato skins topped with farm fresh scrambled eggs, melted Wisconsin aged cheddar, scallions, crispy bacon crumbles and Aleppo sour cream dipping sauce

Eggs
Just the Eggs Please
three eggs any style, home fries, bacon or sausage and toast
Cakes and Eggs
two eggs any style, two buttermilk pancakes and choice of bacon or sausage
Puebla Scramble
crispy hash browns, spanish onion, green peppers and carne asada topped with two eggs, picked cilantro, warm tortillas, drizzled with sriracha crema and crumbled queso fresco
Philly Steak and Egg Skillet
prime rib grilled with peppers and onions topped with two scrambled eggs and melted american with potato and toast
Eggs Florentine
on mini brioche squares topped with sautéed spinach, caramelized onions and melted gruyère, with hollandaise sauce. served with home fries
Classic Eggs Benedict
two poached eggs atop a thomas' english muffin and thick cut canadian bacon, house-made hollandaise sauce. served with home fries
Corned Beef Hash and Eggs
8-hour slow-roasted corned beef pulled and sautéed with garlic potatoes and onions. topped with 2 eggs, toast and home fries
Classic Egg Tacos
three soft corn tortillas stuffed with scrambled eggs, topped with goat cheese, black pepper bacon, cilantro, jalapeño, guacamole and pico de gallo
Steak and Eggs
8oz prime new york strip center cut strip steak with home fries, panko crusted crispy tomatoes, applewood smoked bacon, two eggs and toast

Omlettes
California
trio of melted cheeses topped with salsa and sliced avocado
Farmers Market
kale, grape tomatoes, broccoli, sun tan peppers, trimmed baby spinach, goat cheese
Bayou
red bell peppers, red onions, herb roasted tomatoes, grilled saffron shrimp, spicy andouille sausage, sharp cheddar, dusted with old bay
All-American
ham, bacon, sausage and american cheese
Tuscan
yellow squash, fire roasted tomatoes, caramelized onions
Garden
egg whites with broccoli, tomato, peppers, spinach and fresh mozzarella
European
smoked salmon, flash fired spinach and melted goat cheese

Sides
Home Fries
Tater Tots
2 Eggs
Homemade Hash
Bacon (4)
Turkey Bacon (4)
Sausage (2)
Pure Maple Syrup 1.75oz
Fresh Fruit

Kids Breakfast

2 Eggs Any Style
Home fries, toast, and bacon or sausage.
Mickey House Pancakes
Served with bacon or sausage.
Low Fat Vanilla Yogurt w. Berries
French Toast
Served with Bacon or Sausage

Signature Salads

Chicken Cobb Salad
California greens, vine ripened tomatoes, imported Gorgonzola, smoked bacon, boiled egg, Kalamata olives and avocado with balsamic vinaigrette.
Fugi Apple Walnut Salad
A blend of spinach and romaine, goat cheese, fresh berries with balsamic vinaigrette.
Classic Chicken Caesar Salad
Romaine Parmesan Asiago, croutons and creamy Caesar dressing.
Chopped Salad
Mixed greens, romaine, tomato, red onion, Gorgonzola, bacon, cucumber, and avocado tossed in a balsamic vinaigrette.
Spinach Salad
Baby spinach, walnuts, dried cranberries, red onion, and goat cheese with balsamic vinaigrette.
Asian Shrimp Salad
Assorted greens with broccoli, red pepper, edamame, toasted almonds, crunchy wonton chips, topped with teriyaki shrimp and ginger dressing.

Vegan

Breakfast Burrito
Blackened tofu scramble with vegan bacon, beef steak, tomatoes, and avocado, topped with melted dairy-free cheese and pico de gallo.
Breakfast Quesadilla
Scrambled tofu, vegan bacon, kidney beans, fresh scallion and tomato with melted, dairy-free cheese. Served with house made guacamole and pico.
Hash and Tofu
Potato hash with peppers, spinach, onions, and tomato, topped with maple-baked tofu, home fries and David's Killer vegan toast. Gluten free.
Organic Steel Cut Oats
Served with granola and sliced strawberries.
Eggless Egg Salad
Tofu based with red onion, veganise over baby greens, tomato, cucumbers and shaved carrot.

Vegan Wraps

Veggie Burger Wrap
House-made stuffed with fresh vegetables and black beans.
Mediterranean Tofu Wrap
Organic local tofu, sun-dried tomato, horseradish tampenade, cashew mayo, avocado, roasted peppers and baby arugula.
Chickpea of the Sea Tuno Wrap
Mashed chickpea, celery, pickle, vegan mayo, lettuce, tomato and red onion.

Sandwiches

Tuna Salad Sandwich
Served with lettuce and tomato on toast.
Egg Salad Sandwich
Served with lettuce and tomato on toast.
The Club
Bacon, lettuce, tomato. Add one: roast turkey, sliced ham, roast beef, hamburger, grilled chicken, tuna or egg salad.
Short Rib Grilled Cheese Sandwich
BBQ sauce, caramelized onions, melted cheddar on deli white bread.
Prime Time Burger
House-ground prime rib and ground beef burger with sauteed onions and truffle mayo.
Roasted Turkey and avocado Sandwich
Served on choice of bread, lettuce, tomato, bacon with low-fat cranberry mayo.
Wood Grilled Chicken Breast Sandwich
Sun-dried tomatoes, goat cheese spread, basil and mozzarella on brioche bun.
Pastrami Sandwich on Grilled Rye
Sauteed onions, Swiss cheese and Russian dressing.
The Vermont Sandwich
Sliced turkey, thick cut ham, and melted cheddar on battered French toast.
Lobster Grilled Cheese Sandwich
Lobster on thin-cut white bread, melted cheddar and Swiss cheese.

Wraps

BBQ Shrimp BLT Wrap
Vine ripened tomatoes, crispy bacon and pesto mayo.
Blackened Chicken Wrap
Shredded lettuce, tomato, guacamole and melted Jack cheese.
Buffalo Chicken Wrap
Crispy chicken tossed in Buffalo sauce with chopped romaine and bleu cheese dressing.

Lunch Sides
Quinoa Salad
Tater Tots
House Fries
Sweet Potato Fries
Fresh Fruit

Beverages

Fresh Squeezed Orange Juice
Juice
Whole Milk
Chocolate Milk
Strawberry Milk
Hot Chocolate with Whipped Cream
Shirley Temple
Sprite with a splash of grenadine and cherries.
Connecticut's Best Coffee
Complementary refills.
Organic Penvian French Press Coffee
Flavored Coffee
Hot Tea
House-Brewed Iced Tea
Fountain Drink

Photos

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Recent Reviews

We had a delicious breakfast. My husband had the biscuits and gravy he said it was very good. I had the crab cake omelette omelette bspecial and it was yummy. Service was very good
February 2026
Service was a bit lacking - waited at the desk while the hostess wandered off, came back, wrote down names, crossed off names, took menus somewhere and eventually came back to talk to us. Then the order wasnt taken quite correctly (wrong sort of toast, eggs not quite as asked), only came back to fill small cups of coffee once, and it took ages to bring the bill. Food was tasty, but neither stellar nor as extensive as most dinners.

Overall... it was okay, but...
January 2026
I come here often and it’s always a wonderful experience. The service is very nice and attentive, super helpful. But even more importantly, the food is delicious! Generous portions and always so so good, plated nicely too. Overall always a great place to visit!
November 2025

More Reviews

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The Plate

587 New Haven Ave, Milford, CT 06460
(203) 877-5283