SoNo Harbor Deli & Cafe
50 Water St, Norwalk
(203) 956-7142
Customers' Favorites
Small Greek Salad with Chicken Souvlaki
California Eggs Benedict with Avocado
Corn Beef Hash Benedict
Bagel with Cream Cheese
Strawberry Pancakes
California Benedict
Breakfast Burrito
Corned Beef Hash
Home Fries
Homefries
Soups and Appetizers
Avgolemono
Greek chicken lemon soup.
Mozzarella Sticks (6 pcs)
Chicken Fingers (4 pcs)
Buffalo Wings (6 pcs)
served with a side of blue cheese.
Tzatziki Dip
With 2 pita bread.
Hummus Dip
With 2 pita bread.
Salads
Greek Salad
Mixed greens, tomatoes, cucumbers, onions, peppers, kalamata olives, feta, and stuffed grape leaves
Santa Fe Salad
Mixed greens, corn, black beans, avocado, Colby cheese, and tomato.
Spinach Cobb Salad
Baby spinach, avocado, bacon, egg, and gorgonzola.
Caesar Salad
Romaine hearts, romano cheese, and croutons withCaesar dressing.
House Salad
Mixed greens, cucumbers, tomatoes, red onions, walnuts, dried cranberries, and gorgonzola.
Antipasto Salad
Mixed greens, onions, tomatoes, cucumbers, pepperoni, salami, ham, mortadella, capicola, and provolone.
Greek Corner
Chicken Souvlaki Sandwich
Chicken souvlaki With onions, tomatoes, and tzatziki sauce wrapped in a pita. Served with French fries.
Gyro Sandwich
Gyro with onions, tomatoes, and tzatziki sauce wrapped in a pita. Served with French fries.
Chicken Sandwiches
Plain and Simple Sandwich
Grilled chicken breast, lettuce, and tomato. Served on a hard roll.
Louisiana Sandwich
Blackened grilled chicken, grilled peppers, mushrooms, and onions topped with melted American cheese. Served on a hard roll.
Italian Style
Grilled chicken, roasted red peppers, provolone cheese, lettuce, tomato, and pesto sauce. Served on a hard roll.
Off the Grill Sandwiches
Grilled Cheese Sandwich
Served on white, whole wheat, multi grain, or rye bread.
BLT Sandwich
Served with mayonnaise on white, whole wheat, multi grain, or rye bread.
Tuna Salad Melt
With American cheese and tomato. Served on white, whole wheat, multi grain, or rye bread.
Turkey Melt
turkey melt with american cheese and tomato. served on white, whole wheat, multi grain, or rye bread
Pastrami Rueben
With swiss cheese, sauerkraut, and Russian dressing on rye. Served on white, whole wheat, multi grain, or rye bread.
Corn Beef Rueben
With swiss cheese, sauerkraut, and Russian dressing on rye. Served on white, whole wheat, multi grain, or rye bread.
Chicken Salad Melt
With American cheese and tomato served on white, whole wheat, multi grain, or rye bread.
Wraps
Chicken Caesar Wrap
Romaine hearts, romano cheese, grilled chicken, and caesar dressing. Choice of white, whole wheat, black bean, spinach herb, or tomato wrap.
Buffalo Wrap
With buffalo chicken cutlets, blue cheese, and lettuce. Choice of white, whole wheat, black bean, spinach herb, or tomato wrap.
California Wrap
With turkey, bacon, lettuce, tomato, avocado, and mayo. Choice of white, whole wheat, black bean, spinach herb, or tomato wrap.
Milano Wrap
Grilled chicken, tomato, fresh mozzarella, and pesto sauce. Served in your choice of white, whole wheat, tomato basil, spinach herb, or black bean wrap.
Black Bean Burger
Black bean burger, lettuce, tomato, avocado, Colby cheese, and chipotle mayo. Choice of white, whole wheat, black bean, spinach herb, or tomato wrap.
Greek Wrap
With gyro meat, lettuce, tomato, feta cheese, kalamata olives, and greek dressing. Choice of white, whole wheat, black bean, spinach herb, or tomato wrap.
Veggie Wrap
With grilled eggplant, zucchini, spinach, and roasted red peppers. Choice of white, whole wheat, black bean, spinach herb, or tomato wrap.
Tuna Salad Wrap
Tuna salad with lettuce and tomato. Choice of white, whole wheat, black bean, spinach herb, or tomato wrap.
Spinach Cobb Wrap
With grilled chicken, spinach, bacon, gorgonzola cheese, and boiled egg. Choice of white, whole wheat, black bean, spinach herb, or tomato wrap.
Burgers
Cheese Burger (8 oz)
Patty with lettuce and tomato. Served with French fries.
California Burger (8 oz)
Patty with bacon, avocado, pepper jack cheese, lettuce, and tomato. Served with French fries.
Black Bean Burger (4 oz)
Patty with lettuce and tomato. Served with French fries.
Veggie Burger (4 oz)
Patty with lettuce and tomato.
Hamburger (8 oz)
Patty with lettuce and tomato. Served with French fries.
Mushroom Burger (8 oz)
Patty with sautéed mushrooms, onions, Swiss cheese, lettuce, and tomato.
Greek Burger (8 oz)
Patty with feta, onions, tomato, and oregano on pita bread. Served with French fries.
Paninis
Chicken Cutlet Panini
Chicken cutlet, bacon, cheese, tomato, and mayonnaise. Served with French fries.
Milano Panini
Fresh mozzarella, marinated tomato, olive oil, balsamic vinegar, and pesto. Served with French fries.
Tuscan Panini
Grilled chicken, red roasted peppers, pesto, and provolone cheese. Served with French fries.
Veggie Panini
Grilled zucchini, eggplant, mushrooms, red roasted peppers, olive oil, and balsamic. Served with French fries.
Fiesta Panini
Blackened chicken, Colby cheese, and pico de gallo. Served with French fries.
Corn Beef Rueben
With Swiss cheese, sauerkraut, and Russian dressing. Served with French fries.
Italian Panini
Sliced ham, salami, pepperoni, provolone, capicola, mortadella, olive oil and vinegar. Served with French fries.
Chicken Salad Panini
Chipotle mayo, red roasted pepper, cheddar cheese, tomato on a panini. Served with French fries.
Pastrami Rueben
With Swiss cheese, sauerkraut, and Russian dressing. Served with French fries.
Deli Sandwiches
Turkey Breast Sandwich
Served on white, whole wheat, multi grain or rye, with lettuce, and tomato.
Ham Sandwich
Served on white, whole wheat, multi grain or rye, with lettuce, and tomato.
Roast Beef Sandwich
Served on white, whole wheat, multi grain or rye, with lettuce, and tomato.
Chicken Salad Deli Sandwich
Served on white, whole wheat, multi grain or rye, with lettuce, and tomato.
Tuna Salad Deli Sandwich
grilled tuna with tomato and swiss cheese. Served on white, whole wheat, multi grain or ryetoast
Corn beef Sandwich
Served on white, whole wheat, multi grain or rye, with lettuce, and tomato.
Salami Sandwich
Served on white, whole wheat, multi grain or rye, with lettuce, and tomato.
Pepperoni Sandwich
Served on white, whole wheat, multi grain or rye, with lettuce, and tomato.
Pastrami Sandwich
Served on white, whole wheat, multi grain or rye, with lettuce, and tomato.
Club Sandwiches
Club Sandwich
Turkey breast, roast beef, ham, tuna salad, grilled chicken, chicken salad, or cheeseburger. Served on white, whole wheat, multi grain or rye, with lettuce, tomato, bacon, mayo, and French fries.
Grinders
Chicken Parmesan Grinder
Chicken cutlet, marinara sauce, mozzarella, and parmesan cheese.
Italian Combo
Salami, pepperoni, mortadella, ham, provolone, capicola lettuce, tomato, oil and vinegar.
Fresco Grinder
Chicken cutlet, red roasted pepper, fresh mozzarella, lettuce, and tomato.
American Combo
Turkey, ham, roast beef, American cheese, lettuce, and tomato on a grinder
Sides
French Fries
Macaroni Salad
Fruit Salad
Potato Salad
Onion Rings
Tuna Salad Side
Chicken Salad Side
Cole Slaw
Pancakes and French Toast
Chalah Bread French Toast
Buttermilk Pancakes
Chocolate Chip Pancakes
Nutella Pancakes
Strawberry Pancakes
Blueberry Pancakes
Banana Nut Pancakes
Sides (Breakfast)
Bacon
Home Fries
Sausage
Turkey Bacon
Corned Beef Hash
Oatmeal
Fruit Salad
Greek Yogurt
Pork Roll
Canadian Bacon
Ham
Specialty Omelettes
California Omelette
Bacon, avocado, tomato, and pepper jack cheese. Omelets are made with 3 eggs and served with home fries.
Western Omelette
Omelets are made with 3 eggs and served with home fries.
Veggie Lovers Omelette
Spinach, mushrooms, onions, and tomato. Omelets are made with 3 eggs and served with home fries.
Greek Omelette
Spinach, tomato, and feta cheese. Omelets are made with 3 eggs and served with home fries.
Meat Lovers Omelette
Bacon, ham and sausage. Omelets are made with 3 eggs and served with home fries.
Create Your Own Omelettes
Plain Omelette
Egg Platters
Two Eggs
Any style. Served with home fries and toast.
Eggs Benedict
Two poached eggs on English muffin with Canadian bacon topped with holland sauce. Served with home fries and toast.
California Benedict
Two poached eggs on English muffin with bacon, tomato, topped with holland sauce, and avocado. Served with home fries and toast.
Homemade Corn Beef Hash
With 2 eggs any style. Served with home fries and toast.
Corned Beef Hash Benedict
Corn beef hash on an english muffin with two poached eggs topped with hollandaise sauce. Served with home fries and toast.
Greek Benedict
Two poached eggs on English muffin with gyro, spinach topped with hollandaise sauce, and feta cheese.
Egg Sandwiches
Egg Sandwich
Egg sandwiches are made with 2 eggs.
California Breakfast Wrap
Scrambled eggs, bacon, avocado, and pepper jack cheese. Egg sandwiches are made with 2 eggs.
Breakfast Burrito
Eggs, onions, peppers, ham, sausage, Colby cheese, and salsa on a tortilla wrap. Egg sandwiches are made with 2 eggs.
All in One Sandwich
Egg, bacon, ham, sausage, cheese, and potatoes on a hard roll. Egg sandwiches are made with 2 eggs.
Greek Protein Wrap
Grilled chicken, egg whites, mushrooms, tomato, and feta cheese on spinach wrap. Egg sandwiches are made with 2 eggs.
Power Booster Sandwich
Egg whites, turkey, spinach, tomato, and Swiss cheese on multigrain toast. Egg sandwiches are made with 2 eggs.
Mediterranean Sandwich
Egg whites, spinach, tomato, pesto, and provolone cheese on multigrain toast. Egg sandwiches are made with 2 eggs.
Bagels and Things
Bagel
Muffin
Lox Bagel
Smoked salmon, cream cheese, tomato, and red onion.
English Muffin
Toast
Cold Drinks
Canned Soda
Gatorade
Joe's Tea
Kombucha
Poland Spring Bottled Water
Izzy
Bai
V8
Monster
Sparkling Water
Coffees & Other Drinks
Iced Coffee
Please let us know how you would like your iced coffee.
Illy Coffee
Please let us know how you would like your coffee
Iced Latte
Orange Juice
Frappe
Apple Juice
Hot Latte
Please let us know if you want us to add any sugar or cinnamon on top.
Chai Tea Latte
Freddo Cappuccino
please let us know how much sugar you would like
Iced Tea
Unsweetened Iced Tea
Americano
Chocolate Milk
Cranberry Juice
Cappuccino
Iced Americano
Milk
Hot Lipton Green Tea
Hot Lipton Tea
Hot Herbal Tea
Cookies and Sweets
Cookies and Sweets
Photos
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Recent Reviews
Great cafe with many options for lunch and breakfast. I got the Louisiana in a wrap and a house salad. Very tasty and fresh, you can tell they put a lot of love into what they do. Can’t come back and try the rest of the menu.
April 2024
Ate here for the first time today on a whim after visiting the Sono mall and walking around the area. Super impressed with the food. Our waitress was great too! We'll definitely be back.
April 2024
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