Urbn Greens

414 Howe Ave, Shelton
(203) 404-6542

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Create Your Own Salad with Grilled Chicken
Create Your Own Salad Large
Cajun Blackened Shrimp
Create Your Own Wrap
Jerk Salmon Wrap
Jerk Chicken
Avocado Wrap
Hibiscus

DONUTS
LEMON DROP
CANE SUGAR, SOYBEAN OIL, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATMILK, CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM., APPLESAUCE (APPLES, WATER), POWDERED SUGAR (SUGAR, CORNSTARCH), LEMON JUICE, LEMON EXTRACT (WATER, ALCOHOL, LEMON OIL), KOSHER SALT, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), BAKING SODA

ROOTS CHIPS
ZUCCHINI SMALL
ONION SMALL
TOMATO SMALL
CHIA PUDDING

Create Your Own
CREATE YOUR OWN SALAD LARGE

Signature Salads
FIESTA CHICKEN
GRILLED LEMON CHICKEN, ROMAINE LETTUCE, RED PEPPERS, TOMATOES, BLACK BEANS, RED ONIONS, AVOCADO, MEXICAN BLEND CHEESE DRESSING: CHIPOTLE RANCH
JERK CHICKEN
JERKED SEASONED CHICKEN, KALE, CUCUMBERS, TOMATOES, PEPPERS, RED ONIONS, AVOCADO & ROASTED PINEAPPLE
CAJUN BLACKENED SHRIMP
CAJUN SHRIMP, BABY SPINACH, TOMATOES, ROASTED PEPPERS, ROASTED CORN, AVOCADO, FETA CHEESE DRESSING: LEMON ZA'ATAR VINAIGRETTE

WRAPS
ITALIAN SUB WRAP
CHOPPED ITALIAN WRAP SALAMI HAM TURKEY PEPPERONI MOZZARELLA RED ONIONS BANANA PEPPERS MAYO SALT PEPPER OLIVE OIL & VINEGAR
CREATE YOUR OWN WRAP
CREATE YOUR OWN WRAP, CHOOSE TORTILLA (1), LETTUCE (2), PROTEIN (1), TOPPING (4), CHEESE (1), CRUNCH (1) AND DRESSING (1)
CHICKEN CAESAR WRAP
FLOUR TORTILLA, GRILLED CHICKEN, ICEBERG LETTUCE, SHAVED PARMESAN AND CAESAR DRESSING.
AVOCADO WRAP
SPINACH WRAP, MIXED LETTUCE (ROMAINE, KALE & SPINACH), AVOCADO, CUCUMBER & TZATZIKI SAUCE
JERK SALMON WRAP
ROASTED RED PEPPER TORTILLA, JERK SALMON, LETTUCE, CUCUMBER, TOMATO, RED ONION, AVOCADO & GARLIC AIOLI.

ROOTS CHIPS
ONION
You know what we love about onion rings? That yummy contrast of warm sweet onions and salty, crunchy batter, that's what. So we recreated it here, in the purest, lightest, most delicate form possible. Our Root Foods Onion Chips are petal slices of sweet onion, flash-crisped and finished with salt. The crisping process softens the onions' pungent sharpness, so the chips have a mellow, sweet flavor and light, airy crunch-they're just so very good.Our veggie chips are a whole new (emphasis on "whole") experience in snacking, and taste as good as they are good for you. Sustainably grown sun-ripened vegetables are picked at their peak of ripeness, hand-cut into thick slices, wedges and sticks, then crisped to perfection and finished with a dash of sea salt. Bottom line? Our chips are so delicious, you'll forget you're eating your vegetables, and they are 100% vegan, gluten-free, non-GMO, Halal, and Kosher too!
SIX MIX
Sweet sharp bell peppers; earthy asparagus and broccoli; zucchini, okra and green beans are the six stars of our Root Foods SixMix Chips. It's a medley of our favorite green vegetables-some hand-sliced, others left whole, and all of them flash-crisped and finished with a dash of sea salt. Every handful is like a mini-bushel of farm-stand vegetables, with the delicious crunch of a craveable chip.Our veggie chips are a whole new (emphasis on "whole") experience in snacking, and taste as good as they are good for you. Sustainably grown sun-ripened vegetables are picked at their peak of ripeness, hand-cut into thick slices, wedges and sticks, then crisped to perfection and finished with a dash of sea salt. Bottom line? Our chips are so delicious, you'll forget you're eating your vegetables, and they are 100% vegan, gluten-free, non-GMO, Halal, and Kosher too!
TOMATO
Remember the first time you tasted a perfect tomato? That amazing combination of earthy/sweet/mellow/tart that somehow tasted like summer sunshine? We're in love with that flavor, just the way it is. That's why our Root Foods Tomato Chips are so simple: thick slices of juicy sun-ripened tomatoes, flash-crisped to preserve that garden-fresh flavor, and finished with a dash of sea salt to coax all that wonderfulness to the forefront.The next time you're wondering if you should snack on something virtuous or something delicious, turn to Root Foods and do both. Our veggie chips are a whole new (emphasis on "whole") experience in snacking, and taste as good as they are good for you. Sustainably grown sun-ripened vegetables are picked at their peak of ripeness, hand-cut into thick slices, wedges and sticks, then crisped to perfection and finished with a dash of sea salt. Bottom line? Our chips are so delicious, you'll forget you're eating your vegetables, and they are 100% vegan, gluten-

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Recent Reviews

Excellent salad with garlic lemon marinated grilled chicken, toasted pumpkin seeds & pecans, shredded carrots, chickpeas, marinated cucumber, pickled red onion, cheese crisps & mixed greens. Large selection of dressings. Located on Howe Avenue in downtown Shelton. Only $5.99 on #TooGoodToGo. Pickup at 5:30 -6 pm. Modern decor very clean. Free street parking. Owner is very nice.
May 2024
This cute shop is serving up fresh and healthy food! I haven’t seen other spots in the area serve juices from Tractor and vegan desserts from Southern Roots, but they were by far the best vegan desserts I’ve had! The owners are really sweet are very passionate about their business. All the wraps and salads were tasty!
April 2024
I was gifted a gift certificate and so I tried the custom salad and jerk salmon wrap with my husband. The portion was a great size and everything tasted very fresh. My custom salad was very delicious with the variety of toppings we had to choose from. My husbands wrap had a big portion of salmon that was well seasoned and cooked perfectly. It was a light and refreshing lunch and we will definitely visit again sometime.
November 2023

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Urbn Greens

414 Howe Ave, Shelton, CT 06484
(203) 404-6542