DIG

43 High Ridge Rd, Stamford
(203) 724-2173

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Customers' Favorites

Dig Dinner Box - Build Your Own 2 0
Dig Family Dinner - Build Your Own
Crispy Organic Tofu Club Sandwich
Roasted Sweet Potatoes Large Side
Charred Broccoli with Lemon Side
Cashew Kale Caesar Large Side
Roasted Sweet Potatoes Side
Hot Honey Chicken Bowl
Cashew Coconut Tofu
Wild Alaskan Salmon

Menu

Featured items
Classic Dig
Charred chicken, roasted sweet potatoes, charred broccoli with lemon, brown rice, with garlic aioli on the side.
Hot Honey Chicken Bowl
Glazed charred chicken, sheet tray carrots, charred broccoli with lemon, Jasper Hill mac and cheese, with maple honey sriracha on the side.
Jasper Hill Mac & Cheese
Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta, crispy panko breadcrumbs.
Roasted Sweet Potatoes Side
Sweet potatoes, extra virgin olive oil, smoked paprika, rosemary.
Maple Cider Chicken
Charred chicken with maple cider glaze, golden brussels, kale apple crunch and spiced farro.
Charred Broccoli with Lemon Side
Roasted broccoli, garlic, extra virgin olive oil, lemon.
Golden Brussels Side
Roasted brussels with Loisa adobo spice.
Grilled Steak Side
Wild Alaskan Salmon Side
Grilled salmon (served medium) with a lemon wedge on the side.
DIG Dinner Box - Build Your Own (2.0)
Choose 1 proteins, 1 bases, 4 sides, and 2 sauces (Feeds 4).
Custom Veg Only
Pick one base and three market sides.
Sticky Carrot Cake
Spicy Lime Leaf Salmon
Wild Alaskan salmon, charred broccoli with lemon, avocado, lime leaf Napa cabbage, and brown rice with sriracha on the side.
Marinated Cannellini Beans Side
White cannellini beans, diced celery, pickled onion, in a gremolata herb sauce.
Apple & Brussels Salad
Farm greens with spiced farro, kale apple crunch, golden brussels, balsamic dressing, dried cranberries, and superseed crunch.
Kale & Apple Crunch (Large Side)
Tuscan kale and apple with cranberry, superseed crunch, grated cheese and balsamic vinaigrette
Meatballs with Tomato Ragu Side
Carman Ranch and Happy Valley beef and chicken meatballs (three), spicy tomato sauce.
Cashew Kale Caesar Side
Tuscan and green kale, spicy cashews, shaved cauliflower, with cashew Caesar dressing.
Tomatoes & Cucumbers Side
Heirloom cherry tomatoes, Persian cucumbers, Habanada pickled onion, parsley, and mint.
Kale Caesar Salad
Cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side.

NEW DIG-SGIVING SPECIALS
Thanksgiving Choose 5
Stuff your bowl with your choice of 5 sides and cranberry sauce.
Stuffing
Classic bread stuffing with carrots, celery, onion, and fresh herbs.
Sidesgiving Dinner Box
Two sides each of golden brussels, roasted sweet potatoes, stuffing, kale caesar, and spiced farro; Served with cranberry compote and garlic aioli.

Chef's Specials
Classic Dig
Charred chicken, roasted sweet potatoes, charred broccoli with lemon, brown rice, with garlic aioli on the side.
Hot Honey Chicken Bowl
Glazed charred chicken, sheet tray carrots, charred broccoli with lemon, Jasper Hill mac and cheese, with maple honey sriracha on the side.
Crispy Baked Chicken Paillard
Crispy Baked Chicken accompanied by an Arugula, EVOO, Lemon, Black Pepper, Tomato and Cheese Salad.
Crispy Baked Chicken Kale Caesar
Crispy Baked Chicken on Tuscan and green kale, spicy cashews, shaved cauliflower, cashew Caesar dressing.
Maple Cider Chicken
Charred chicken with maple cider glaze, golden brussels, kale apple crunch and spiced farro.
Spicy Lime Leaf Salmon
Wild Alaskan salmon, charred broccoli with lemon, avocado, lime leaf Napa cabbage, and brown rice with sriracha on the side.
Maple Cider Tofu
Crispy baked tofu with maple cider glaze, golden brussels, kale apple crunch and spiced farro.
Vegan DIG Classic
Maple cider glazed crispy tofu, roasted sweet potatoes, charred broccoli, brown rice with a side of garlic aioli.
Steak & Eggs
Char grilled steak, fried egg, tomatoes & cucumbers, avocado, served with house-made focaccia
Spicy Meatball Bowl
Spicy meatballs in a tomato ragu, sheet tray carrots, kale caesar, over brown rice with pesto vinaigrette.
DIG Dinner Box - Build Your Own (2.0)
Choose 1 proteins, 1 bases, 4 sides, and 2 sauces (Feeds 4).
Cobb Salad with Chicken
Romaine lettuce with charred chicken, egg, bacon, cheese and avocado.
Chicken Dinner Box
Charred chicken with maple cider glaze, golden brussels, roasted sweet potatoes, kale apple crunch and spiced farro. Serves 4.

Build Your Own
Custom with Protein
Pick one base, two sides, and one protein. Price varies.
Custom Veg Only
Pick one base and three market sides.
Thanksgiving Choose 5
Stuff your bowl with your choice of 5 sides and cranberry sauce.

Sandos
Chicken Bacon Ranch Club
Charred Chicken, Bacon, Avocado, Romaine and Ranch Dressing and pickled Peppers on house-made Focaccia
Bacon Egg and Cheese Sandwich
Soft scrambled eggs, Jasper Hill Cheeses, and bacon on house-made foccaccia, served with DIG Sauce
Steak and Cheese Sando
Grilled Steak, Jasper Hill Cheese, and Pickled Peppers on house-made Foccaccia
Chicken Avocado Ranch Club
Charred Chicken, Avocado, Romaine and Ranch Dressing and pickled Peppers on house-made Focaccia
Crispy Baked Chicken Sando
Crispy Cornflake Chicken with house slaw, Hot honey and Ranch, served on Foccaccia.
Organic Crispy Tofu Club
Tofu with smashed avocado, farm greens, and pickled peppers on house-made focaccia.

Salads & Grain Bowls
Apple & Brussels Salad
Farm greens with spiced farro, kale apple crunch, golden brussels, balsamic dressing, dried cranberries, and superseed crunch.
Avo Grain Bowl
Farm greens, lemon & herb farro, sheet tray carrots, tomatoes & cucumbers, avocado, balsamic dressing and superseed crunch on the side.
House Salad
Tomatoes & cucumbers, sheet tray carrots, avocado, and farm greens with mint, with balsamic dressing and candied sunflower seeds on the side.
Kale Caesar Salad
Cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side.
Cobb Salad with Chicken
Romaine lettuce with charred chicken, egg, bacon, cheese and avocado.
Crispy Baked Chicken Kale Caesar
Crispy Baked Chicken on Tuscan and green kale, spicy cashews, shaved cauliflower, cashew Caesar dressing.

Little Digs
Chicken Little
Rice & Charred Chicken, Sweet Potatoes, Grapes.
Goofball
Rice & Meatballs, Mac & Cheese, Grapes.
Junior Chef
Choose 1 protein, 1 base, 1 market side. Comes with halved grapes.

A La Carte Sides
Jasper Hill Mac & Cheese
Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta, crispy panko breadcrumbs.
Focaccia
House Baked Focaccia, with Daily Seasonal Market Veg. Allergens vary by day - please contact us about today's flavor.
Roasted Sweet Potatoes Side
Sweet potatoes, extra virgin olive oil, smoked paprika, rosemary.
Meatballs with Tomato Ragu Side
Carman Ranch and Happy Valley beef and chicken meatballs (three), spicy tomato sauce.
Golden Brussels Side
Roasted brussels with Loisa adobo spice.
Brown Rice Side
Long grain brown rice, thyme-infused olive oil, lime juice, parsley.
Cashew Kale Caesar Side
Tuscan and green kale, spicy cashews, shaved cauliflower, with cashew Caesar dressing.
Wild Alaskan Salmon Side
Grilled salmon (served medium) with a lemon wedge on the side.
Crispy Maple Glazed Tofu Side
Crispy baked tofu glazed with a maple cider sauce. Contains soy. Vegan.
Charred Broccoli with Lemon Side
Roasted broccoli, garlic, extra virgin olive oil, lemon.
Marinated Cannellini Beans Side
White cannellini beans, diced celery, pickled onion, in a gremolata herb sauce.
Sheet Tray Carrots Side
Spiced roasted carrots, preserved lemon, garlic, marjoram, parsley.
Avocado
Half avocado, salt, extra virgin olive oil. Vegan.
Spiced Farro Side
Spiced Farro with candied orange and carrots.
Tomatoes & Cucumbers Side
Heirloom cherry tomatoes, Persian cucumbers, Habanada pickled onion, parsley, and mint.
Kale Apple Crunch Side
Tuscan kale and apple with cranberry, superseed crunch, grated cheese and balsamic vinaigrette.
Cornbread
Buttermilk cornbread with Jasper Hill cheese and pickled peppers.
Grilled Steak Side
Charred Chicken Side
Chicken thigh, lemon, spice marinade, with garlic aioli on the side.
Crispy Baked Chicken Side
Stuffing
Classic bread stuffing with carrots, celery, onion, and fresh herbs.

Large Sides
Charred Broccoli with Lemon (Large Side)
Roasted broccoli, garlic, extra virgin olive oil, lemon.
Cashew Kale Caesar (Large Side)
Tuscan and green kale, spicy cashews, napa cabbage, with cashew Caesar dressing.
Farm Greens with Balsamic (Large Side)
Farm greens with mint and side of balsamic dressing
Herb Marinated Cannellini Beans (Large Side)
White cannellini beans, diced celery, pickled onion, in a gremolata herb sauce
Kale & Apple Crunch (Large Side)
Tuscan kale and apple with cranberry, superseed crunch, grated cheese and balsamic vinaigrette
Roasted Sweet Potatoes (Large Side)
Sweet potatoes, extra virgin olive oil, smoked paprika, rosemary.
Sheet Tray Carrots (Large Side)
Spiced roasted carrots, preserved lemon, garlic, marjoram, parsley.
Spiced Farro (Large Side)
Spiced farro with candied orange and roasted carrots
Brown Rice (Large Side)
Long grain brown rice with thyme-infused olive oil, lime juice, and fresh parsley.
Stuffing (Large Side)
Classic bread stuffing with carrots, celery, onion, and fresh herbs.
Mac & Cheese (Large Side)
Meatballs (Large Side)
Basket of Focaccia

Drinks
Ginger Mint Lemonade
Fresh-squeezed lemon juice, mint leaves, fresh-squeezed ginger, agave nectar and filtered water.
Spindrift Lemon
Water
Eco-friendly purified drinking water.
Spindrift Grapefruit
Sparkling water with grapefruit.
Apple Juice
Chocolate Milk
Horizon organic reduced fat chocolate milk.
Lemon Lime Olipop
Iced Coffee

Desserts
Chocolate Chip Cookie
Classic chocolate chip cookie finished with salt
Sticky Carrot Cake
Flourless Brownie
Fudgy chocolate sweet potato brownie.

Photos

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Photo credit: opentable
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Photo credit: opentable
+47 photos
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Recent Reviews

While the food consisted of health ingredients, it was way too salty. It was not just the salmon or the chicken that killed my appetite. The rice that was supposed to help balance off the protein was also salty. Price is reasonable though.
October 2025
Latika gave me the best customer service today at Dig. It’s been a while since I’ve experienced this kind of service at an establishment. She was very kind and helpful. Not to mention food was amazing! Highly recommend Dig in Stamford
October 2025
The food is always great. Excellent taste, quality, and value. The parking at this location is very convenient too.

I returned today and while the food and service are excellent, the music is way too loud. The bass in particular is blasting. I wouldn't come here with people I want to talk with, and probably only do take-out.
September 2025

More Reviews

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DIG

43 High Ridge Rd, Stamford, CT 06905
(203) 724-2173