SoFresh

2425 W State Rd 434, Longwood
(407) 410-9141

Recent Reviews Order Online

Customers' Favorites

Design Your Own Warm Bowl
Roasted Sweet Potatoes
Custom Bowl with Steak
Kung Fu Bowl or Wrap
Teriyaki Stir Fry
Roasted Broccoli
Zucchini Noodles
Signature Salad
Mediterranean
Quesadilla

Menu

WARM BOWLS
Design Your Warm Bowl
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included
SMALL - Design Your Warm Bowl
Choose 1 base, 2 mix-ins, 1 sauce & add your protein *protein not included
Bangkok
asian garlic noodles, shredded kale, mushrooms, onions, almonds, teriyaki·vegan | contains gluten, tree nuts, soy & sesame (sauce)·recommended w/ fire braised chicken thigh *protein not included
Superfood
red quinoa w/ lemon, brown rice w/ parsley, broccoli, tomatoes, walnuts, avocado, balsamic vinaigrette ·vegan | gluten free | contains tree nuts ·recommended with sustainable salmon *protein not included
Teriyaki Stir Fry
brown rice w/ parsley, broccoli, carrots, onions, green peppers, teriyaki ·vegan | sauce contains gluten & soy·recommended w/ gulf shrimp *protein not included
Power
red quinoa w/ lemon, brown rice w/ parsley, carrots, shredded kale, raisins, almonds, goat cheese, kale-basil pesto·vegetarian | gluten free | contains dairy & tree nuts (sauce & bowl)·recommended w/ grass-fed steak *protein not included
Cali
red quinoa w/ lemon, extra crisp romaine, black beans, tomatoes, avocado, bacon, sweet citrus mustard·dairy-free | gluten free·recommended w/ blackened chicken *protein not included
Poke
brown rice w/ parsley, edamame, carrots, cucumber, wakame salad, avocado, teriyaki sauce·vegan | contains gluten & soy ·recommended w/ wild caught ahi (poke) *protein not included
Greek
brown rice w/ parsley, baby spinach, onions, tomatoes, chickpeas, feta cheese, cucumbers, tzatziki ·vegetarian | gluten free | contains dairy & coconut oil (sauce) ·recommended w/ grilled chicken breast *protein not included
Comfort
red quinoa w/ lemon, brown rice w/ parsley, sweet potatoes, cauliflower, broccoli, goat cheese, kale-basil pesto·vegetarian | gluten free | contains dairy & tree nuts (sauce)·recommended w/ grass-fed steak *protein not included
BBQ
brown rice w/ parsley, onions, corn, black beans, mozzarella, bbq sauce·vegetarian | gluten free | contains dairy·recommended w/ fire braised chicken thigh *protein not included
Sriracha Veggie
brown rice w/ parsley, zucchini noodles, onions, green peppers, mushrooms, spicy mayo (sauce contains egg)·spicy | dairy-free | vegetarian | gluten free ·recommended w/ grass-fed steak *protein not included
Skinny
zucchini noodles, broccoli, tomatoes, mushrooms, parmesan, kale-basil pesto·vegetarian | gluten free | contains dairy & tree nuts (sauce) ·recommended with seared organic tofu *protein not included
Broth
zucchini noodles, carrots, corn, onions, vegetable stock·vegan | gluten free ·recommended w/ grilled chicken breast *protein not included

SALADS
Design Your Salad
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included
Signature Salad
baby spinach, extra crisp romaine, cucumbers, tomatoes, onions, raisins, sunflower seeds, avocado, goat cheese, balsamic vinaigrette·vegetarian | gluten free | contains dairy·recommended w/ wild caught ahi (poke) *protein not included
Kale Caesar Salad
extra crisp romaine, shredded kale, croutons, parmesan, hardboiled egg, lemon wedge, caesar·contains gluten, dairy, egg, anchovy & soy (sauce)·recommended w/ gulf shrimp *protein not included
Mediterranean Salad
baby spinach, extra crisp romaine, green peppers, tomatoes, chickpeas, onions, cucumbers, feta cheese, balsamic vinaigrette·vegetarian | gluten free | contains dairy· recommended w/ grilled chicken breast *protein not included
Strawberry Fuji Salad
baby spinach, strawberries, Fuji apple, almonds, feta, sweet citrus mustard ·vegetarian | gluten free | contains dairy & tree nuts·recommended w/ fire braised chicken breast *protein not included

WRAPS & QUESADILLA
Design Your Wrap
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included in a multi-grain tortilla·contains gluten
Classic Wrap
extra crisp romaine, tomatoes, avocado, sweet citrus mustard in a multi-grain wrap ·vegan | contains gluten·recommended with grilled chicken breast *protein not included
Supergreen Caesar Wrap
extra crisp romaine, shredded kale, croutons, parmesan, hardboiled egg, lemon squeeze, caesar in a multi-grain wrap·contains gluten, dairy, egg & soy (sauce)·recommended with buffalo chicken *protein not included
Asian Fusion Wrap
extra crisp romaine, broccoli, carrots, onions, green peppers, teriyaki sauce in a multi-grain wrap·vegan | contains gluten & soy·recommended with fire braised chicken thigh *protein not included
Pesto Club Wrap
extra crisp romaine, tomatoes, mozzarella, bacon, kale-basil pesto, multi-grain wrap·contains gluten, dairy & tree nuts (sauce)·recommended w/ grilled chicken breast *protein not included
Boca Fiesta Burrito
brown rice w/ parsley, baby spinach, onions, corn, tomatoes, jalapeños, mushrooms, goat cheese, sweet chili in a multi-grain wrap ·spicy | vegetarian | contains gluten & dairy·recommended with grass-fed steak *protein not included
Design Your Cheesy Quesadilla
Includes mozzarella in a multi-grain tortilla & 1 sauce. Add your bases, mix-ins & protein *not included·contains gluten & dairy
Hummus Veggie Quesadilla
feta cheese, black beans, onions, green peppers,, tomatoes, hummus, tzatziki, multi-grain tortilla·vegetarian | contains gluten, dairy & coconut oil (sauce)·recommended w/ organic tofu *protein not included
Buffalo Quesadilla
mozzarella, onions, buffalo sauce, creamy ranch, multi-grain tortilla·vegetarian | contains gluten, dairy & egg (sauce)·recommended w/ buffalo chicken *protein not included
Tulum Quesadilla
mozzarella, brown rice w/ parsley, black beans, corn, green peppers, tomatoes, creamy ranch, multi-grain tortilla·vegetarian | contains gluten, dairy & egg·recommended w/ grass-fed steak *protein not included

KIDS
Protein Bites
brown rice w/ parsley, black beans & grilled chicken breast·gluten free | dairy free
Kung Fu
brown rice w/ parsley, broccoli, carrots, grilled chicken breast, teriyaki sauce·choose bowl or wrap·vegan | contains gluten & soy
Kid's Cheesy Quesadilla
mozzarella, multi-grain tortilla·contains gluten & dairy
Fruit Cup
banana, strawberry, apple

SIDES
Fruit Cup
banana, strawberry, apple
Chips
Choose your flavor
Roasted Broccoli
Roasted Sweet Potatoes
Sauce Options*

SWEETS
Chocolate Chip Cookie
gluten, dairy & nut free
Chocolate Chip Brownie
gluten, nut & dairy free

MARKET PROTEINS
Grilled Chicken Breast
lightly seasoned w/ sea salt & cracked pepper
Fire Braised Chicken Thigh
garlic, market herbs, heat, citrus
Buffalo Chicken
white meat chicken breast w/ buffalo sauce
Blackened Chicken
white meat chicken breast w/ blackening seasoning
Organic Tofu
seared w/ our house seasoning mix·vegan | contains soy
Sirloin Steak
grass-fed, market herbs, garlic & red pepper
Peeled Shrimp
peeled & grilled w/ our house seasoning mix
Blackened Salmon
responsibly ocean raised w/ blackening seasoning
Wild Caught Ahi (Poke)
poke style w/ sesame & soy glaze·contains gluten, soy & sesame

SMOOTHIES & JUICES
Kale & Apple Smoothie
kale, spinach, apple, banana, lemon·vegan | gluten free
Strawberry & Banana Smoothie
strawberry, banana, agave, almond milk·vegan | gluten free | contains tree nuts
Banana & Date Smoothie
banana, date, peanut butter, almond milk ·vegan | contains nuts & tree nuts
Avo Coconut Smoothie
avocado, pineapple, spinach, coconut water, agave·vegan | gluten free | contains coconut
Sunrise Smoothie
strawberry, pineapple, mango, orange juice, agave·vegan | gluten free
Blueberry Delight Smoothie
blueberry, strawberry, banana, orange juice, agave·vegan | gluten free
Tropicolada Smoothie
mango, pineapple, coconut water, agave·vegan | gluten free | contains coconut
Orange Mango Juice
Carrot Ginger Juice
Pineapple Kale Zinc Juice
Orange Beet Juice

BEVERAGES
Infused Water
filtered water infused w/ cucumber & lemon
House Lemonade
Lemon Berry Fresca
Berry Iced Tea (a tad sweet)
Pepsi
Pepsi
Diet Pepsi
Diet Pepsi
Celsius - Kiwi Guava
Celsius - Watermelon
Celsius - Watermelon
Spindrift - Lemon
Spindrift - Grapefruit
Spindrift - Raspberry Lime
Sparkling Water
Apple Juice Box
Aquafina Water
Life WTR 1L
Coconut Water

DELIVERY INSTRUCTIONS
PLEASE CALL ME WHEN YOU ARRIVE
PLEASE LEAVE MY ORDER OUTSIDE MY DOOR
PLEASE GIVE MY ORDER TO FRONT DESK INSIDE BUILDING

UTENSILS
ADD UTENSILS
NO UTENSILS

WARM BOWLS
Design Your Warm Bowl
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included
SMALL - Design Your Warm Bowl
Choose 1 base, 2 mix-ins, 1 sauce & add your protein *protein not included
Bangkok
asian garlic noodles, shredded kale, mushrooms, onions, almonds, teriyaki·vegan | contains gluten, tree nuts, soy & sesame (sauce)·recommended w/ fire braised chicken thigh *protein not included
Superfood
red quinoa w/ lemon, brown rice w/ parsley, broccoli, tomatoes, walnuts, avocado, balsamic vinaigrette ·vegan | gluten free | contains tree nuts ·recommended with sustainable salmon *protein not included
Teriyaki Stir Fry
brown rice w/ parsley, broccoli, carrots, onions, green peppers, teriyaki ·vegan | sauce contains gluten & soy·recommended w/ gulf shrimp *protein not included
Power
red quinoa w/ lemon, brown rice w/ parsley, carrots, shredded kale, raisins, almonds, goat cheese, kale-basil pesto·vegetarian | gluten free | contains dairy & tree nuts (sauce & bowl)·recommended w/ grass-fed steak *protein not included
Cali
red quinoa w/ lemon, extra crisp romaine, black beans, tomatoes, avocado, bacon, sweet citrus mustard·dairy-free | gluten free·recommended w/ blackened chicken *protein not included
Poke
brown rice w/ parsley, edamame, carrots, cucumber, wakame salad, avocado, teriyaki sauce·vegan | contains gluten & soy ·recommended w/ wild caught ahi (poke) *protein not included
Greek
brown rice w/ parsley, baby spinach, onions, tomatoes, chickpeas, feta cheese, cucumbers, tzatziki ·vegetarian | gluten free | contains dairy & coconut oil (sauce) ·recommended w/ grilled chicken breast *protein not included
Comfort
red quinoa w/ lemon, brown rice w/ parsley, sweet potatoes, cauliflower, broccoli, goat cheese, kale-basil pesto·vegetarian | gluten free | contains dairy & tree nuts (sauce)·recommended w/ grass-fed steak *protein not included
BBQ
brown rice w/ parsley, onions, corn, black beans, mozzarella, bbq sauce·vegetarian | gluten free | contains dairy·recommended w/ fire braised chicken thigh *protein not included
Sriracha Veggie
brown rice w/ parsley, zucchini noodles, onions, green peppers, mushrooms, spicy mayo (sauce contains egg)·spicy | dairy-free | vegetarian | gluten free ·recommended w/ grass-fed steak *protein not included
Skinny
zucchini noodles, broccoli, tomatoes, mushrooms, parmesan, kale-basil pesto·vegetarian | gluten free | contains dairy & tree nuts (sauce) ·recommended with seared organic tofu *protein not included
Broth
zucchini noodles, carrots, corn, onions, vegetable stock·vegan | gluten free ·recommended w/ grilled chicken breast *protein not included

SALADS
Design Your Salad
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included
Signature Salad
baby spinach, extra crisp romaine, cucumbers, tomatoes, onions, raisins, sunflower seeds, avocado, goat cheese, balsamic vinaigrette·vegetarian | gluten free | contains dairy·recommended w/ wild caught ahi (poke) *protein not included
Kale Caesar Salad
extra crisp romaine, shredded kale, croutons, parmesan, hardboiled egg, lemon wedge, caesar·contains gluten, dairy, egg, anchovy & soy (sauce)·recommended w/ gulf shrimp *protein not included
Mediterranean Salad
baby spinach, extra crisp romaine, green peppers, tomatoes, chickpeas, onions, cucumbers, feta cheese, balsamic vinaigrette·vegetarian | gluten free | contains dairy· recommended w/ grilled chicken breast *protein not included
Strawberry Fuji Salad
baby spinach, strawberries, Fuji apple, almonds, feta, sweet citrus mustard ·vegetarian | gluten free | contains dairy & tree nuts·recommended w/ fire braised chicken breast *protein not included

WRAPS & QUESADILLA
Design Your Wrap
Choose 2 bases, 3 mix-ins, 1 sauce & add your protein *protein not included in a multi-grain tortilla·contains gluten
Classic Wrap
extra crisp romaine, tomatoes, avocado, sweet citrus mustard in a multi-grain wrap ·vegan | contains gluten·recommended with grilled chicken breast *protein not included
Supergreen Caesar Wrap
extra crisp romaine, shredded kale, croutons, parmesan, hardboiled egg, lemon squeeze, caesar in a multi-grain wrap·contains gluten, dairy, egg & soy (sauce)·recommended with buffalo chicken *protein not included
Asian Fusion Wrap
extra crisp romaine, broccoli, carrots, onions, green peppers, teriyaki sauce in a multi-grain wrap·vegan | contains gluten & soy·recommended with fire braised chicken thigh *protein not included
Pesto Club Wrap
extra crisp romaine, tomatoes, mozzarella, bacon, kale-basil pesto, multi-grain wrap·contains gluten, dairy & tree nuts (sauce)·recommended w/ grilled chicken breast *protein not included
Boca Fiesta Burrito
brown rice w/ parsley, baby spinach, onions, corn, tomatoes, jalapeños, mushrooms, goat cheese, sweet chili in a multi-grain wrap ·spicy | vegetarian | contains gluten & dairy·recommended with grass-fed steak *protein not included
Design Your Cheesy Quesadilla
Includes mozzarella in a multi-grain tortilla & 1 sauce. Add your bases, mix-ins & protein *not included·contains gluten & dairy
Hummus Veggie Quesadilla
feta cheese, black beans, onions, green peppers,, tomatoes, hummus, tzatziki, multi-grain tortilla·vegetarian | contains gluten, dairy & coconut oil (sauce)·recommended w/ organic tofu *protein not included
Buffalo Quesadilla
mozzarella, onions, buffalo sauce, creamy ranch, multi-grain tortilla·vegetarian | contains gluten, dairy & egg (sauce)·recommended w/ buffalo chicken *protein not included
Tulum Quesadilla
mozzarella, brown rice w/ parsley, black beans, corn, green peppers, tomatoes, creamy ranch, multi-grain tortilla·vegetarian | contains gluten, dairy & egg·recommended w/ grass-fed steak *protein not included

KIDS
Protein Bites
brown rice w/ parsley, black beans & grilled chicken breast·gluten free | dairy free
Kung Fu
brown rice w/ parsley, broccoli, carrots, grilled chicken breast, teriyaki sauce·choose bowl or wrap·vegan | contains gluten & soy
Kid's Cheesy Quesadilla
mozzarella, multi-grain tortilla·contains gluten & dairy
Fruit Cup
banana, strawberry, apple

SIDES
Fruit Cup
banana, strawberry, apple
Chips
Choose your flavor
Roasted Broccoli
Roasted Sweet Potatoes
Sauce Options*

SWEETS
Chocolate Chip Cookie
gluten, dairy & nut free
Chocolate Chip Brownie
gluten, nut & dairy free

MARKET PROTEINS
Grilled Chicken Breast
lightly seasoned w/ sea salt & cracked pepper
Fire Braised Chicken Thigh
garlic, market herbs, heat, citrus
Buffalo Chicken
white meat chicken breast w/ buffalo sauce
Blackened Chicken
white meat chicken breast w/ blackening seasoning
Organic Tofu
seared w/ our house seasoning mix·vegan | contains soy
Sirloin Steak
grass-fed, market herbs, garlic & red pepper
Peeled Shrimp
peeled & grilled w/ our house seasoning mix
Blackened Salmon
responsibly ocean raised w/ blackening seasoning
Wild Caught Ahi (Poke)
poke style w/ sesame & soy glaze·contains gluten, soy & sesame

SMOOTHIES & JUICES
Kale & Apple Smoothie
kale, spinach, apple, banana, lemon·vegan | gluten free
Strawberry & Banana Smoothie
strawberry, banana, agave, almond milk·vegan | gluten free | contains tree nuts
Banana & Date Smoothie
banana, date, peanut butter, almond milk ·vegan | contains nuts & tree nuts
Avo Coconut Smoothie
avocado, pineapple, spinach, coconut water, agave·vegan | gluten free | contains coconut
Sunrise Smoothie
strawberry, pineapple, mango, orange juice, agave·vegan | gluten free
Blueberry Delight Smoothie
blueberry, strawberry, banana, orange juice, agave·vegan | gluten free
Tropicolada Smoothie
mango, pineapple, coconut water, agave·vegan | gluten free | contains coconut
Orange Mango Juice
Carrot Ginger Juice
Pineapple Kale Zinc Juice
Orange Beet Juice

BEVERAGES
Infused Water
filtered water infused w/ cucumber & lemon
House Lemonade
Lemon Berry Fresca
Berry Iced Tea (a tad sweet)
Pepsi
Pepsi
Diet Pepsi
Diet Pepsi
Celsius - Kiwi Guava
Celsius - Watermelon
Celsius - Watermelon
Spindrift - Lemon
Spindrift - Grapefruit
Spindrift - Raspberry Lime
Sparkling Water
Apple Juice Box
Aquafina Water
Life WTR 1L
Coconut Water

DELIVERY INSTRUCTIONS
PLEASE CALL ME WHEN YOU ARRIVE
PLEASE LEAVE MY ORDER OUTSIDE MY DOOR
PLEASE GIVE MY ORDER TO FRONT DESK INSIDE BUILDING

UTENSILS
ADD UTENSILS
NO UTENSILS

Photos

Photo credit: ubereats
Photo credit: ubereats
Photo credit: grubhub
+45 photos
Photo credit: google
+44 photos
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Recent Reviews

I had a great experience at So Fresh in Altamonte! The food was fresh, flavorful, and the recommendations I received truly made the bowl one of the best. I went with black beans, tomatoes, onions, avocado, brown rice, garlic noodles, and the grilled blackened chicken—chef’s kiss. Every bite was satisfying and well balanced. The avocado, crema and sweet chili sauce added the perfect blend of spicy and sweet.

Shoutout to Sebastian, who was working the line...
July 2025
Sebastian made the most delicious bowl with blackened chicken. The tzatziki sauce was absolutely perfection and the ingredients married beautifully. Y’all do yourselves a favor and treat them taste buds to food that will properly nourishing that body.
July 2025
The food there was amazing! It taste delicious and was healthy as well. The restaurant atmosphere was comfortable and the staff was super friendly and professional especially a woman named Tee!
June 2025

More Reviews

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SoFresh

2425 W State Rd 434, Longwood, FL 32779
(407) 410-9141