Nature's Table
2301 Lucien Way floor 1, Maitland
(407) 838-1098
Featured items
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
Turkey Club
Turkey, Cheddar, Turkey bacon, spinach, and tomato.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, Cheddar, tomato, and chipotle sauce.
Small Acai Bowl
2 scoops of organic acai (Vegan, organic, fair trade, kosher, gluten, and lactose free) with 3 toppings of your choice.
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons, and Caesar dressing.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Carnitas Protein Bowl
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Chipotle Protein Bowl
Chicken, black beans, Cheddar, tomato, and chipotle sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Breakfast Quesadilla
Cheddar, scrambled eggs, Turkey bacon or Turkey sausage, and a side of salsa.
Fruit Smoothies
Purple Rain Smoothie
Strawberries, banana, acai, and pomegranate. Made with 100% fruit juice.
Hawaiian Crush Smoothie
Pineapple, coconut, and banana. Made with 100% fruit juice.
Siesta Cooler Smoothie
Strawberries and banana. Made with 100% fruit juice.
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100% fruit juice.
Tropical Oasis Smoothie
Strawberries, pineapple, and banana. Made with 100% fruit juice.
Pom Beach Smoothie
Blueberries, strawberries, and pomegranate. Made with 100% fruit juice.
Yogurt Smoothies
Survival Kit Yogurt Smoothie
Strawberries, banana, and two boosters. Made with fat-free yogurt.
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Berry Passion Yogurt Smoothie
Blueberries, strawberries, and pomegranate. Made with fat-free yogurt.
Rainforest Rhumba Yogurt Smoothie
Raspberries, blueberries, and acai. Made with fat-free yogurt.
Cocolada Yogurt Smoothie
Pineapple, coconut, and banana. Made with fat-free yogurt.
Fruit and Veggie Smoothies
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.
No-Sugar Added Smoothies
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100% fruit juice.
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100% fruit juice.
Acai Bowls
Small Acai Bowl
2 scoops of organic acai (Vegan, organic, fair trade, kosher, gluten, and lactose free) with 3 toppings of your choice.
Traditional Acai Bowl
3 scoops of organic acai (Vegan, organic, fair trade, kosher, gluten, and lactose free) with strawberries, banana, blueberries, coconut, granola, and honey.
Large Acai Bowl
3 scoops of organic (Vegan, organic, fair trade, kosher, gluten, and lactose free) acai with 6 toppings of your choice.
Burritos and Sandwiches
Breakfast Panini
Scrambled eggs, Cheddar, Turkey bacon, and tomato on panini bread.
Breakfast Sandwich
Scrambled eggs or egg whites on English muffin or croissant with Turkey bacon or Turkey sausage with your choice of cheese.
Classic Breakfast Burrito
Scrambled eggs, Turkey sausage, Cheddar, and potatoes.
Santa Fe Burrito
Scrambled eggs, Turkey sausage, Cheddar, jalapenos, salsa, and chipotle aioli.
Sensible Starter
Egg whites, Cheddar, spinach, and tomato on English muffin.
Mediterranean Burrito
Scrambled eggs, spinach, tomato, olive tapenade, and feta.
Bowls and More
Breakfast Quesadilla
Cheddar, scrambled eggs, Turkey bacon or Turkey sausage, and a side of salsa.
Breakfast Bowl
Scrambled eggs, Cheddar, potatoes, Turkey bacon or Turkey sausage, and salsa.
Healthy Start Bowl
Scrambled eggs, baby kale, spinach, Cheddar, tomato, scallions, and salsa.
Avocado Toast
Avocado and lemon wedge.
Protein Bowls
Sesame Thai Protein Bowl
Chicken, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Chilicado Protein Bowl
Protein powerhouse. Red organic quinoa topped with vegetarian chili, avocado, and Cheddar.
Carnitas Protein Bowl
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Chipotle Protein Bowl
Chicken, black beans, Cheddar, tomato, and chipotle sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Greek Protein Bowl
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Latin Citrus Protein Bowl
Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Wraps
Sesame Thai Wrap
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, Cheddar, tomato, and chipotle sauce.
Texas Club Wrap
Turkey, pepper Jack, Turkey bacon, romaine, tomato, and Texas petal sauce.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Mediterranean Chicken Wrap
Chicken, romaine tomato, olive tapenade, English cucumber, feta, onion, and Greek vinaigrette.
Turkey, Swiss, and Slaw Wrap
Turkey, Swiss, slaw, romaine, and Thousand Island.
Spicy Buffalo Wrap
Chicken, romaine, tomato, Cheddar, and buffalo sauce.
Carnitas Wrap
Carnitas, black beans, corn salsa, avocado, and fiesta sauce.
Toasted Sandwiches
Turkey Club
Turkey, Cheddar, Turkey bacon, spinach, and tomato.
Baja Turkey Jack Sandwich
Turkey, pepper Jack, tomato, and avocado jalapeno mayonnaise.
Chicken Tapenade Sandwich
Chicken, spinach, Swiss, olive tapenade, and tzatziki.
Turkey Cranberry Sandwich
Turkey, Swiss, and cranberry mayonnaise.
BBQ Pork and Slaw Sandwich
Pulled pork, BBQ sauce, slaw, and Cheddar.
3 Cheese and Tomato Sandwich
Cheddar, Swiss, pepper Jack, and tomato.
Signature Salads
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons, and Caesar dressing.
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
Mediterranean Chicken Salad
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette.
Taco Salad
Vegetarian chili, romaine, tomato, avocado, Cheddar, sour cream, salsa, and tortilla strips.
Fandangled Salad
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette.
Sandwiches
California Club Sandwich
Turkey, avocado, and Turkey bacon. Includes lettuce and tomato.
Chicken Salad Sandwich
Includes lettuce and tomato.
Signature Tuna Salad Sandwich
Includes lettuce and tomato.
Avocado Cucumber Sandwich
Avocado, English cucumber, onion, carrot, and spinach. Includes lettuce and tomato.
All Natural Turkey Sandwich
Includes lettuce and tomato.
Coffee
Iced Coffee
Coffee
Breakfast Sides
Breakfast Potatoes
Bagel
Cream Cheese
Sides and Drinks
Chili
Fountain Drinks
Fresh Fruit
Soup
Featured Salads
Plant Based Protein
Crispy Chicken Caesar Salad
Lightlife plant-based chicken, romaine lettuce, homemade croutons, shredded parmesan cheese, and Caesar dressing.
Crispy Chicken Spicy Buffalo Wrap
Lightlife plant-based chicken, your choice of tortilla, romaine lettuce, shredded white cheddar, tomato, and buffalo sauce. Toasted.
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Recent Reviews
Love this place, located in a great area, the food is always hot and delicious and the smoothies are great too! They do get busy during lunch but they get through the line quickly with ease! I’ve visited for breakfast and lunch multiple times ?
April 2023
The food is pretty good depending on what you get. They had little staff each time I went which meant wait times for ordering and for serving. There aren't a while lot of tables so when it gets busy you might need to go elsewhere. Pricing wasn't too ridiculous for being the most convenient eatery near by.
May 2018
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