Carrot Express
1755 Alton Rd, Miami Beach
(305) 535-1379
Customers' Favorites
Green Goddess Salad
Paradise Acai Bowl
Sweet Potato Fries
Chicken Salad
Wrap de Pollo
La Mexicana
Açaí Bowl
Legal Wrap
Tuna Salad
The Fire
Featured items
LEGAL WRAP
chicken breast, brown rice, black beans, chipotle sauce, jack, cheese & pico de gallo
MARIO'S FAVORITE CHICKEN BOWL
arugula, kale, spinach, toasted almonds, peas, golden raisins, quinoa, scallions, cilantro brown rice tossed in our citrus sauce. substitute: chicken for tofu*quinoa contains sesame oil
LIV WRAP
chicken breast, avocado, quinoa, kale, jack cheese & our delicious basil pesto *quinoa contains sesame oil
CHICKEN CAESAR WRAP
grilled chicken, romaine, kale, homemade croutons, parmesan cheese and our signature Caesar dressing
PARADISE ACAI BOWL
organic brazilian açaí blended with mixed berries, banana & fresh apple juice. topped with cinnamon-almond granola, strawberries, blueberries, pineapple, banana & coconut flakes. drizzle of honey * contains nuts and raisins
LA MEXICANA
romaine, roasted corn, black beans, jack cheese, tortilla strips, avocado, cilantro & tomato. tossed with our honey-lime vinaigrette*honey-lime contains sesame oil
SALMON BUDDHA BOWL
salmon, quinoa (or brown rice), napa cabbage, scallions, edamame, corn, roasted eggplant, brussels sprouts. tossed in our buddha sauce*. substitute salmon for: ahi-tuna, chicken, or tofu*contains sesame seeds **contains sesame oil ***buddha sauce contains fish sauce
POKE BOWL
brown rice or quinoa, seaweed salad, edamame, arugula, scallions, avocado, carrots, pickled ginger, cucumber, sesame seeds, crispy onions, spicy mayo & eel sauce. choice of: fresh ahi tuna* or fresh scottish salmon**quinoa & poke sauce contains sesame oil
LENTIL & KALE SOUP
CARROT CAKE
*contains walnuts
GRILLED CHICKEN PLATTER
free range chicken breast marinated with herbs & spices., served with pico de gallo
ALMOND BUTTER ACAI BOWL
organic brazilian açai topped with almond butter, cacao nibs, granola, strawberries, blueberries, bananas & pineapple * contains nuts and raisins
ORIENTAL CRUNCH SALAD
mixed greens, romaine, avocado, carrots, bean sprouts, roasted cashews, toasted sesame seeds & crispy tortilla strips. tossed with our honey-lime peanut vinaigrette*honey-lime peanut contains peanuts & sesame oil
OMG! TURKEY BURGER
our delicious homemade all natural & hormone free ground turkey burger topped with arugula, avocado, tomato, red onion, & spicy mayo on a toasted multigrain bun
ZEUS
celery, cucumber, apple, spinach, kale, lemon. cold pressed
Strawberry Passion
double strawberries, cold pressed apple juice, banana & honey
Skinny Green
spinach, avocado, dates, banana, oat milk & VITAL PROTEINS vanilla protein powder
CARROT & ORANGE JUICE
Freshly Squeezed Carrot & Orange Juice
HEALTHY BURGER BOWL
your choice of our delicious burgers (or tofu) chopped, over brown rice, avocado & pico de gallokeep it vegan: organic tofu - impossible burgeror not: turkey burger - salmon burger -red quinoa burger
GREEN GODDESS SALAD
baby arugula, baby spinach, kale, alfalfa, avocado, cucumber & toasted pumpkin seedschoice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette*miso-ginger contains sesame oil
UTENSILS
YES - PLASTIC SILVERWARE
Select if you WANT Plastic Silverware and Quantity
NO- PLASTIC SILVERWARE
Select if you DON'T WANT Plastic Silverware
ALL DAY BREAKFAST
TURKEY BACON POWER WRAP
3 egg-whites, kale, scallions, avocado & jack cheese toasted on a whole wheat wrap
HUEVOS RANCHEROS BURRITO
2 cage-free scrambled eggs, brown rice,black beans, avocado, fresh corn, jackcheese, cilantro & pico de gallo. perfectlywrapped & toasted on a whole wheat wrap.served with our cilantro-lime dressing
EPIC TUNA MELT
served open face. toasted sourdough bread spread with smashed avocado, topped with albacore white tuna salad, tomato & jack cheese
JOSH'S OVERNIGHT OATS
oatmeal, almond milk, coconut flakes, chia & flax seeds, cinnamon, blueberries, strawberries, Greek yogurt, Mario's granola*, almond butter, drizzled honey *contains nuts and raisins
CALIFORNIA EGGWICH
toasted ciabatta, 2 cage free folded eggs, smash avocado, tomato, arugula, jack cheese
FRESH FRUIT SALAD
fresh pineapple, strawberries, blueberries, banana, golden raisins, Mario's granola*, pumpkin seeds, chia seeds, toasted coconut flakes, drizzled honey, side of Greek yogurt *contains nuts and raisins
SARA'S SOUPS
LENTIL & KALE SOUP
CARROT-SWEET POTATO SOUP
coconut milk, onions, thyme, rosemary, pumpkin seeds
AVOCADO TOAST & MORE
CRUNCHY AVOCADO TOAST
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle
JESSICA'S FAVORITE TOSTONES
tostones topped with avocado, alfalfa, tuna or salmon tartare mix with pico de gallo & eel sauce *tartare sauce contains sesame oil
CRUNCHY AVOCADO TOAST W/CHICKEN SALAD
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with our homemade chicken salad on toasted sourdough
CRUNCHY AVOCADO TOAST TOPPED W/SUNNY SIDE UP EGG
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with a cage-free sunny side up egg on toasted sourdough
CRUNCHY AVOCADO TOAST W/SALMON TARTARE
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with salmon tartare on toasted sourdough
CRUNCHY AVOCADO TOAST W/TUNA TARTARE
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with tuna tartare on toasted sourdough
CRUNCHY AVOCADO TOAST W/TUNA SALAD
smashed avocado, feta, radish, tomatoes, microgreens, red pepper flakes, olive oil drizzle topped with our homemade tuna salad on toasted sourdough
EPIC TUNA MELT
served open face. toasted sourdough bread spread with smashed avocado, topped with albacore white tuna salad, tomato & jack cheese
ACAI BOWLS
PARADISE ACAI BOWL
organic brazilian açaí blended with mixed berries, banana & fresh apple juice. topped with cinnamon-almond granola, strawberries, blueberries, pineapple, banana & coconut flakes. drizzle of honey * contains nuts and raisins
ALMOND BUTTER ACAI BOWL
organic brazilian açai topped with almond butter, cacao nibs, granola, strawberries, blueberries, bananas & pineapple * contains nuts and raisins
POWER BOWLS
MARIO'S FAVORITE CHICKEN BOWL
arugula, kale, spinach, toasted almonds, peas, golden raisins, quinoa, scallions, cilantro brown rice tossed in our citrus sauce. substitute: chicken for tofu*quinoa contains sesame oil
SALMON BUDDHA BOWL
salmon, quinoa (or brown rice), napa cabbage, scallions, edamame, corn, roasted eggplant, brussels sprouts. tossed in our buddha sauce*. substitute salmon for: ahi-tuna, chicken, or tofu*contains sesame seeds **contains sesame oil ***buddha sauce contains fish sauce
PESTO CHICKEN BOWL
brown rice, kale, chicken, avocado, roasted corn & feta cheese. tossed with our homemade pesto-lime vinaigrette
HEALTHY BURGER BOWL
your choice of our delicious burgers (or tofu) chopped, over brown rice, avocado & pico de gallokeep it vegan: organic tofu - impossible burgeror not: turkey burger - salmon burger -red quinoa burger
POKE BOWL
brown rice or quinoa, seaweed salad, edamame, arugula, scallions, avocado, carrots, pickled ginger, cucumber, sesame seeds, crispy onions, spicy mayo & eel sauce. choice of: fresh ahi tuna* or fresh scottish salmon**quinoa & poke sauce contains sesame oil
VEGAN PICADILLO BOWL
crumbled beyond-meat picadillo over brown rice, black beans, avocado, pico de gallo, baked sweet plantain
CIABATTAS
CHICKEN GODDESS
panko-crusted free-range chicken, baby Swiss, tomato, red onion & citrus honey mustard slaw
PESTO PASSION
free range chicken, arugula, tomato, mozzarella, pesto, balsamic glaze & lemon EVOO
TUNA-CADO or CHICKEN-CADO
albacore tuna salad or chicken salad, butter lettuce, avocado, carrots, tomato & alfalfa
PORTOBELLO DREAM
pesto, feta, arugula, basil, tomato, drizzled lemon EVOO & balsamic glaze. add: free range chicken breast for additional fee
SEARED AHI-TUNA
sushi grade ahi-tuna, Asian slaw, avocado, tomato, wasabi aioli (*sesame crusted. served raw)
OUR WRAPS
LIV WRAP
chicken breast, avocado, quinoa, kale, jack cheese & our delicious basil pesto *quinoa contains sesame oil
LEGAL WRAP
chicken breast, brown rice, black beans, chipotle sauce, jack, cheese & pico de gallo
CHICKEN CAESAR WRAP
grilled chicken, romaine, kale, homemade croutons, parmesan cheese and our signature Caesar dressing
LA BOMBA
falafel, quinoa, kale, roasted eggplant, hummus, arugula, spinach & tomato*quinoa contains sesame oil
POKE WRAP
brown rice or quinoa, seaweed salad, edamame, arugula, scallions, avocado, carrots, pickled ginger, cucumber, sesame seeds, crispy onions, spicy mayo & eel sauce. choice of: fresh ahi tuna* or fresh scottish salmon*quinoa & poke sauce contains sesame oil
SALADS
GREEN GODDESS SALAD
baby arugula, baby spinach, kale, alfalfa, avocado, cucumber & toasted pumpkin seedschoice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette*miso-ginger contains sesame oil
ORIENTAL CRUNCH SALAD
mixed greens, romaine, avocado, carrots, bean sprouts, roasted cashews, toasted sesame seeds & crispy tortilla strips. tossed with our honey-lime peanut vinaigrette*honey-lime peanut contains peanuts & sesame oil
CAESAR SALAD
romaine, kale, homemade croutons, parmesan cheese and our signature Caesar dressing
LA MEXICANA
romaine, roasted corn, black beans, jack cheese, tortilla strips, avocado, cilantro & tomato. tossed with our honey-lime vinaigrette*honey-lime contains sesame oil
ANCIENT GRAINS SALAD
farro, quinoa, chickpeas, roasted brussels sprouts, arugula, avocado, candied pecans-almonds mix. tossed with our lemongrass-ginger vinaigrette*quinoa contains sesame oil
SHAVED BRUSSELS SPROUTS SALAD
shaved brussels sprout, kale, napa cabbage, alfalfa, parmesan cheese, julienne granny apples, topped with roasted brussels sprout, candied pecans & golden raisins. tossed with our lemon-apple cider vinaigrette
TEEKA SALAD
kale or romaine, quinoa, avocado, grape tomatoes, alfalfa, bean sprouts, carrots & cucumber choice of dressing: cilantro lime, soy ginger or miso ginger vinaigrette*quinoa & miso-ginger contains sesame oil
HEALTHY BURGERS
OMG! TURKEY BURGER
our delicious homemade all natural & hormone free ground turkey burger topped with arugula, avocado, tomato, red onion, & spicy mayo on a toasted multigrain bun
THE IMPOSSIBLE BURGER
a plant based burger with arugula, red onions, tomato, alfalfa, mashed sweet plantain and our mustard aioli sauce on a toasted multigrain bun
VEGGIE BURGER (*CONTAINS WALNUTS)
our delicious burger made with mushrooms, brown rice, onions, black beans & corn. topped with arugula, tomato, alfalfa, red onions & spicy mayo. served on a toasted multigrain bun *contains walnuts
SALMON BURGER
our delicious homemade salmon burger topped with arugula, tomato, red onions, alfalfa & spicy mayo on a toasted multigrain bun
PLATTERS
SCOTTISH SALMON PLATTER
Marinated with our ginger glaze and served with cilantro brown rice, avocado & pico de gallo
GRILLED CHICKEN PLATTER
free range chicken breast marinated with herbs & spices., served with pico de gallo
PESTO CHICKEN PLATTER
our delicious free range chicken breast topped with basil pesto served with pico de gallo
PESTO SALMON PLATTER
scottish salmon topped with our signature pesto sauce. served with pico de gallo
BBQ CHICKEN PLATTER
chicken breast topped with our special bbq sauce & served with pico de gallo
SIDES & CHIPS
TOSTONES
PLANTAIN CHIPS
DRESSINGS *
Cilantro-Lime Dressing
Spicy Mayo
Caesar Dressing
Honey-Lime Peanut Vinaigrette
*honey-lime peanut contains peanuts
Soy-Ginger Dressing
Miso-Sesame Ginger Vinaigrette
Eel Sauce
Honey Lime Vinaigrette Dressing
Lemongrass-Ginger Vinaigrette
Lemon-Apple Cider Vinaigrette
Pesto Vinaigrette
DESSERTS
CARROT CAKE
*contains walnuts
HOMEMADE VEGAN BANANA BREAD
*contains walnuts
POWER SHOTS
GINGER SHOT
POWER SHOT
green apple, ginger. cold pressed
VALENTINA SHOT
carrot, celery, ginger, pineapple. cold pressed
FRESHLY SQUEEZED
CARROT & ORANGE JUICE
Freshly Squeezed Carrot & Orange Juice
CARROT JUICE
100 % Carrot Juice
ORANGE JUICE
Freshly Squeezed Orange Juice
COLD PRESSED
ZEUS
celery, cucumber, apple, spinach, kale, lemon. cold pressed
HERE COMES THE SUN
carrot, orange, apple, lemon, ginger, turmeric. cold pressed
REJUVENATE
pineapple, green apple, cucumber, ginger. cold pressed
UNBEETABLE
pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed
GREEN POWER
pineapple, green apple, kale, ginger. cold pressed
BLISS
apple, pineapple, orange, grape, mango ginger
TROPICAL SMOOTHIES
Julie's Smoothie
pineapple, cold pressed orange juice, mango, banana & honey
Strawberry Passion
double strawberries, cold pressed apple juice, banana & honey
Almond Joy
almond butter, almond milk, granola, coconut milk, coconut meat, banana & honey
Coco Kale
fresh coconut meat, coconut water, kale, banana, dates & cinnamon
POWER SMOOTHIES
Peanut Butter Cup
peanut butter, almond milk, cocoa, banana, dates & VITAL PROTEINS protein powder
Blue Magic
spirulina, maca, vanilla, oat milk, mango, banana, almond butter & cinnamon
Berry Wild
wild blueberries, açai, coconut water, coconut flakes, cinnamon, chia seeds, dates, banana
Mocha Power
espresso, almond milk, banana, dates, almond butter, oats & VITAL PROTEINS chocolate protein powder
Skinny Green
spinach, avocado, dates, banana, oat milk & VITAL PROTEINS vanilla protein powder
Choco Dream
almond milk, cacao, strawberries, banana, almond butter & VITAL PROTEINS chocolate protein powder
BOTTLED DRINKS
AQUA PANNA
PERRIER
HARMLESS COCONUT WATER
KOMBUCH GINGER-LEMON
HATSU WHITE TEA & MANGOOSTEEN
HATSU POMEGRANATE & BLUEBERRY
HATSU STARFRUIT & BLOSSOM
HATSU LEMONADE & BLACK TEA
OPEN ITEMS (Testing)
Notes
Recent Reviews
I eat here for lunch often, and I generally prefer to eat outside to get some fresh air after working inside all day. Lately, I can’t do that because the delivery people sit right outside by the tables and smoke cigarettes and listen to music and videos on speaker phone. Hardly relaxing and hardly healthy. Please ask them to go elsewhere if they want to be disruptive and smoke.
July 2024
Unique menu, prompt service, dependable choice . You won't find the immaculate atmosphere and model crowd as some of the competitors around the area but the high volume of orders and ability to watch the chef's prepare your order assures good clean food.
Vegetarian options: the Vegan soups are always on-point.
Dietary restrictions: Gluten Free choices are clearly marked with a sticker or something to indicate that they have payed...
Vegetarian options: the Vegan soups are always on-point.
Dietary restrictions: Gluten Free choices are clearly marked with a sticker or something to indicate that they have payed...
June 2024
Lots of healthy options for vegans and vegetarians. I got the La Bomba wrap. It was a bit dry, but they did provide sauce on the side which helped. It was very hearty and filling though and I enjoyed it.The Almond Butter Acai Bowl was huge and delicious! I loved the crunch and the heaps of fresh fruit on top.Overall, I wouldn't hesitate to visit again if I'm back (I'm from the Chicago suburbs).
February 2024
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