Carrot Express
2982 Grand Ave, Miami
(786) 434-4635
Customers' Favorites
Sweet Potato w Grilled Chicken
Cocoa Date Power Bites GF V
Tuna-Cado or Chicken-Cado
Huevos Rancheros Burrito
Almond Butter Acai Bowl
Jessie’S Quinoa Bowl
The Impossible Burger
Josh's Overnight Oats
Pesto Salmon Platter
Oriental Crunch
UTENSILS
YES - PLASTIC SILVERWARE
Select if you WANT Plastic Silverware and Quantity
NO- PLASTIC SILVERWARE
Select if you DON'T WANT Plastic Silverware
ALL DAY BREAKFAST
HUEVOS RANCHEROS BURRITO
scrambled eggs, brown rice, black beans, corn, avocado & jack cheese, pico de gallo. toasted on a whole wheat wrap
JOSH'S OVERNIGHT OATS
oatmeal, oat milk, seasonal berries, Greek yogurt, Mario's granola*, coconut flakes, chia & flax seeds, almond butter, drizzled with honey *Mario's granola contains nuts
FRESH FRUIT SALAD
pineapple, seasonal berries, banana, oranges, Mario's granola*, pumpkin & chia seeds, coconut flakes, golden raisins, drizzled with honey, served with a side of Greek *Mario's granola contains nuts
AVO TUNA MELT
toasted sourdough spread with smashed avocado, topped with albacore tuna salad, tomato, jack cheese
TURKEY BACON POWER WRAP
egg-whites, kale, mushrooms, scallions, avocado & jack cheese. toasted on a whole wheat wrap
THE SCRAMBLED
Cage-free eggs. Served with avocado, balsamic greens, and multigrain toast | 667 cal
JESSIE'S BREAKFAST BOWL
Quinoa, sautéed mushrooms & kale, turkey bacon, roasted tomatoes, topped with a cage free sunny egg & avocado | 328 calserved with: cilantro lime
GLUTEN FREE CARROT WAFFLE
Topped with banana, strawberries, blueberries, maple syrup, powdered sugar | 1,411 cal
ULTIMATE CROISSANT EGGWICH
Multigrain croissant, cage free omelette, avocado, jack cheese, tomato, arugula, lemon vinaigrette, aioli | 458 cal
YOGURT PARFAIT
Greek yogurt, wild blueberry compote, fresh blueberries, & Mario's granola | 518 cal
CRUNCHY AVOCADO TOAST
toasted sourdough, avocado, tomatoes, radish, feta, microgreens & red pepper flakes
MULTIGRAIN CROISSANT
ACAI BOWLS
PARADISE ACAI BOWL
organic Brazilian açaí topped with Mario's granola*, seasonal berries, banana, pineapple & raw coconut flakes. drizzled with honey *Mario's granola contains nuts
ALMOND BUTTER ACAI BOWL
organic Brazilian açaí topped with cacao nibs, Mario's granola*, seasonal berries, bananas & pineapple. drizzled with almond butter *Mario's granola contains nuts
VEGAN SOUPS
CARROT-SWEET POTATO SOUP
coconut milk, onions, thyme, rosemary, pumpkin seeds
LENTIL & KALE SOUP
lentil and kale
LOADED SWEET POTATOES
PLAIN SWEET POTATO (OR MAKE IT LOADED)
plain sweet potato or add toppings to make it loaded
FRESH SALADS
SHAVED BRUSSELS SPROUTS SALAD
kale, cabbage, shaved brussels sprouts, alfalfa, green apples, parmesan cheese, pecans & golden raisins. tossed with our lemon-apple cider vinaigrette
GREEN GODDESS SALAD
arugula, spinach, kale, alfalfa, avocado, cucumber, toasted pumpkin seeds. tossed with our cilantro lime, soy ginger or miso ginger* *contains sesame oil
ANCIENT GRAINS SALAD
arugula, quinoa*, chickpeas, roasted brussels sprouts, avocado, pecan-almond mix. tossed with our lemongrass-ginger*contains sesame oil
LA MEXICANA
romaine, corn, tomatoes, black beans, cheese, tortilla strips, avocado, pico de gallo. tossed with our honey-lime vinaigrette* *contains sesame oil
ORIENTAL CRUNCH SALAD
mixed greens, avocado, carrots, bean sprouts, roasted cashews, sesame seeds, crispy wonton strips. tossed with our honey-lime peanut vinaigrette* *contains peanuts
CAESAR SALAD
romaine, kale, homemade croutons, parmesan cheese. tossed with our signature Caesar dressing
TEEKA SALAD
kale or romaine, quinoa*, avocado, grape tomatoes, alfalfa, bean sprouts, carrots & cucumber tossed with: cilantro lime, soy ginger or miso ginger* *contains sesame oil
OUR WRAPS
LIV WRAP
grilled chicken, avocado, quinoa, kale, jack cheese, basil-pesto sauce
LEGAL WRAP
grilled chicken, brown rice, black beans, jack cheese, pico de gallo, chipotle sauce
CHICKEN CAESAR WRAP
grilled chicken, romaine, kale, homemade croutons, parmesan cheese, signature Caesar dressing
MAHI MAHI WRAP
baked mahi-mahi, cabbage, brown rice, avocado, pico de gallo & roasted jalapeño aioli
LA BOMBA
falafel, quinoa, kale, roasted eggplant, hummus, arugula, spinach & tomato
POKE WRAP
brown rice or quinoa, seaweed, edamame, arugula, avocado, carrots, pickled ginger, cucumber, sesame seeds, crispy onions, served with spicy mayo & eel sauce *fresh salmon & tuna are marinated in poke sauce: contains soy sauce & sesame oil
CIABATTAS
CHICKEN GODDESS
panko-crusted free range chicken, baby Swiss, tomato, red onion & citrus honey mustard slaw
PESTO PASSION
free-range chicken, arugula, tomato, mozzarella, pesto, balsamic glaze & lemon EVOO
TUNA-CADO or CHICKEN-CADO
albacore tuna salad or chicken salad, butter lettuce, avocado, carrots, tomato & alfalfa
HEALTHY BURGERS
OMG! TURKEY BURGER
homemade all natural & hormone free ground turkey burger topped with arugula, alfalfa, avocado, tomato, red onion & spicy mayo. served on toasted multigrain bun
SALMON BURGER
homemade salmon burger. topped with arugula, tomato, red onions, alfalfa & spicy mayo. served on toasted multigrain bun
VEGGIE BURGER (*CONTAINS WALNUTS)
homemade burger made with mushrooms, brown rice, onions, black beans & corn. topped with arugula, tomato, alfalfa, red onions, avocado, spicy mayo & BBQ sauce. served on toasted multigrain bun *contains walnuts
THE IMPOSSIBLE BURGER
plant based burger, mashed sweet plantain. topped with arugula, red onions, tomato, alfalfa & mustard aioli sauce. served on toasted multigrain bun
POWER BOWLS
TROPICAL MAHI BOWL
basmati rice with pico de gallo, plantains, avocado, baked mahi. pineapple-cilantro salsa *gluten free
POKE BOWL
brown rice or quinoa, seaweed, edamame, arugula, cucumber, avocado, carrots, pickled ginger, sesame seeds, crispy onions. spicy mayo & eel sauce. choice of: fresh ahi tuna* or fresh scottish salmon**quinoa & poke sauce contains sesame oil***consumer advisory: consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.
MARIO'S FAVORITE CHICKEN BOWL
cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, chicken. citrus sauce *quinoa contains sesame oil
GUILT FREE FRIED RICE BOWL
cauliflower rice, basmati rice, broccoli florets, carrots, peas, corn, ginger, scallions, sesame seeds**contains eel & oyster sauce
MISO SALMON BOWL
cilantro brown rice, broccoli, roasted butternut squash, avocado
HEALTHY BURGER BOWL
brown rice, avocado, pico de gallo, topped with one of our delicious burgers
SALMON BUDDHA BOWL
brown rice or quinoa, cabbage, edamame, corn, eggplant, brussels sprouts, buddha sauce* *contains sesame seeds & buddha sauce contains fish sauce
PESTO CHICKEN BOWL
brown rice, kale, chicken, avocado, roasted corn, feta. tossed with our pesto-lime vinaigrette
VEGAN PICADILLO BOWL
brown rice, black beans, avocado, pico de gallo, beyond-meat picadillo. baked sweet plantains
THE EXPRESS BOWL "create your own"
brown rice, free range chicken breast and your choice of toppings
PLATTERS
CRISPY CHICKEN PLATTER
free range chicken breast. homemade crouton breaded
SCOTTISH SALMON PLATTER
filleted in-house daily. soy ginger glazed**soy ginger contains sesame oil. served with pico de gallo and your choice of 2 sides
PESTO SALMON PLATTER
scottish salmon topped with our signature pesto sauce. served with pico de gallo and your choice of 2 sides
GRILLED CHICKEN PLATTER
free range chicken breast marinated with herbs & spices., served with pico de gallo
PESTO CHICKEN PLATTER
our delicious free range chicken breast topped with basil pesto served with pico de gallo and your choice of 2 sides
BBQ CHICKEN PLATTER
chicken breast topped with our special bbq sauce & served with pico de gallo and your choice of 2 sides
JUICES & SMOOTHIES
CARROT JUICE
100 % Carrot Juice
ORANGE JUICE
Freshly Squeezed Orange Juice
CARROT & ORANGE JUICE
Freshly Squeezed Carrot & Orange Juice
ALMOND JOY
almond butter, almond milk, granola, coconut milk, coconut meat, banana & honey
STRAWBERRY PASSION
double strawberries, cold pressed apple juice, banana & honey
JULIE'S SMOOTHIE
pineapple, cold pressed orange juice, mango, banana & honey
BERRY WILD
wild blueberries, açai, almond milk, coconut flakes, cinnamon, chia seeds, dates, banana
BLUE MAGIC
spirulina, maca, vanilla, oat milk, mango, banana, almond butter & cinnamon
CHOCO DREAM
almond milk, cacao, strawberries, banana, almond butter & VITAL PROTEINS chocolate protein powder
MOCHA POWER
espresso, almond milk, banana, dates, almond butter, oats & VITAL PROTEINS chocolate protein powder
PEANUT BUTTER CUP
peanut butter, almond milk, cocoa, banana, dates & VITAL PROTEINS chocolate protein powder
SKINNY GREEN
spinach, avocado, dates, banana, oat milk & VITAL PROTEINS vanilla protein powder
COLD PRESSED
BLISS
apple, pineapple, orange, grape, mango ginger
GREEN POWER
pineapple, green apple, kale, ginger. cold pressed
HERE COMES THE SUN
carrot, orange, apple, lemon, ginger, turmeric. cold pressed
REJUVENATE
pineapple, green apple, cucumber, ginger. cold pressed
UNBEETABLE
pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed
ZEUS
celery, cucumber, apple, spinach, kale, lemon. cold pressed
IMMUNITY SHOT
honey, cayenne, lemon, ginger. cold pressed
GINGER SHOT
POWER SHOT
green apple, ginger. cold pressed
DESSERTS
CHOCOLATE CHUNK WALNUT COOKIE
*contains walnuts
COCONUT GUAVA COOKIE (GF)
gluten free
OATMEAL PISTACHIO COOKIE
*contains pistachios
CARROT CAKE
*contains walnuts
ALFAJORES
CHOCOLATE HAZELNUT BROWNIE
COCOA DATE
KEY LIME DATE
ESPRESSO & MATCHA BAR
ESPRESSO
MACCHIATO
CORTADO
CAPPUCCINO
AMERICANO
ICED AMERICANO
LATTE
ICED LATTE
HONEY CINNAMON LATTE
ICED HONEY CINNAMON LATTE
MATCHA LATTE
ICED MATCHA LATTE
CHAI LATTE
ICED CHAI LATTE
GOLDEN TURMERIC LATTE
ICED GOLDEN TURMERIC LATTE
SIDES
SWEET POTATO FRIES
TOSTONES
CAESAR SALAD (side)
HOUSE SALAD (Side)
YUCA CHIPS
PLANTAIN CHIPS
DRESSINGS
Soy-Ginger Dressing
Caesar Dressing
Honey Lime Vinaigrette Dressing
Honey-Lime Peanut Vinaigrette
*honey-lime peanut contains peanuts
Lemon-Apple Cider Vinaigrette
Lemongrass-Ginger Vinaigrette
Miso-Sesame Ginger Vinaigrette
Pesto Vinaigrette
Eel Sauce
Spicy Mayo
BEVERAGES
HATSU STARFRUIT & LOTUS
PERRIER
AQUA PANNA
HATSU POMEGRANATE & BLUEBERRY
OLIPOP LEMON LIME SODA
OLIPOP TROPICAL PUNCH SODA
OLIPOP VINTAGE COLA SODA
RADIATE KOMBUCHA - GREEN APPLE
RADIATE KOMBUCHA - PINA CALIENTE
RADIATE KOMBUCHA - POLLINATOR
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Recent Reviews
Great Sunday lunch with my girlfriend! The wraps were super fresh (chicken Caesar + Legal Wrap). The vibe was perfect and we loved seeing NO DAYS OFF still and sparkling water on the menu! Definitely coming back!
September 2025
This is my favorite Carrot Express location! I order frequently and the staff always remembers who I am when I walk in to pick up my order. The food is always as expected and the staff is kind and attentive.
November 2024
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