Nature's Table Café
800 N Magnolia Ave #209, Orlando
(407) 843-4869
Featured items
Mix it Up (Choose 4)
Choose a 1/2 Sandwich, Wrap or Panini, a Side, a Drink and a Desert
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Spicy Buffalo Wrap
Chicken, romaine, tomato, Cheddar, and buffalo sauce.
Tomato Basil Soup
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
Carnitas Protein Bowl
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, Cheddar, tomato, and chipotle sauce.
Signature Tuna Salad Sandwich
Includes lettuce and tomato.
Fandangled Salad
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette.
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Signature Salads
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
Fandangled Salad
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette.
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons, and Caesar dressing.
Mediterranean Chicken Salad
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette.
Taco Salad
Vegetarian chili, romaine, tomato, avocado, Cheddar, sour cream, salsa, and tortilla strips.
Toasted Sandwiches
Turkey Cranberry Sandwich
Turkey, Swiss, and cranberry mayonnaise.
Chicken Tapenade Sandwich
Chicken, spinach, Swiss, olive tapenade, and tzatziki.
Baja Turkey Jack Sandwich
Turkey, pepper Jack, tomato, and avocado jalapeno mayonnaise.
BBQ Pork and Slaw Sandwich
Pulled pork, BBQ sauce, slaw, and Cheddar.
Turkey Club
Turkey, Cheddar, Turkey bacon, spinach, and tomato.
3 Cheese and Tomato Sandwich
Cheddar, Swiss, pepper Jack, and tomato.
Protein Bowls
Carnitas Protein Bowl
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Chipotle Protein Bowl
Chicken, black beans, Cheddar, tomato, and chipotle sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Chilicado Protein Bowl
Protein powerhouse. Red organic quinoa topped with vegetarian chili, avocado, and Cheddar.
Sesame Thai Protein Bowl
Chicken, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Latin Citrus Protein Bowl
Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Greek Protein Bowl
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Sandwiches
California Club Sandwich
Turkey, avocado, and Turkey bacon. Includes lettuce and tomato.
Signature Tuna Salad Sandwich
Includes lettuce and tomato.
Chicken Salad Sandwich
Includes lettuce and tomato.
Avocado Cucumber Sandwich
Avocado, English cucumber, onion, carrot, and spinach. Includes lettuce and tomato.
All Natural Turkey Sandwich
Includes lettuce and tomato.
Wraps
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Spicy Buffalo Wrap
Chicken, romaine, tomato, Cheddar, and buffalo sauce.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, Cheddar, tomato, and chipotle sauce.
Turkey, Swiss, and Slaw Wrap
Turkey, Swiss, slaw, romaine, and Thousand Island.
Mediterranean Chicken Wrap
Chicken, romaine tomato, olive tapenade, English cucumber, feta, onion, and Greek vinaigrette.
Sesame Thai Wrap
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Carnitas Wrap
Carnitas, black beans, corn salsa, avocado, and fiesta sauce.
Texas Club Wrap
Turkey, pepper Jack, Turkey bacon, romaine, tomato, and Texas petal sauce.
Sides and Drinks
Tomato Basil Soup
Fresh Fruit
Nature's Table Pasta Salad
Tri-color rotini pasta with tomatoes, carrots, broccoli, Kalamata olives, English cucumbers, Parmesan cheese, and creamy Italian dressing.
Fountain Drinks
Vegetarian Chili
Fruit Smoothies
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100% fruit juice.
Tropical Oasis Smoothie
Strawberries, pineapple, and banana. Made with 100% fruit juice.
Hawaiian Crush Smoothie
Pineapple, coconut, and banana. Made with 100% fruit juice.
Siesta Cooler Smoothie
Strawberries and banana. Made with 100% fruit juice.
Pom Beach Smoothie
Blueberries, strawberries, and pomegranate. Made with 100% fruit juice.
Purple Rain Smoothie
Strawberries, banana, acai, and pomegranate. Made with 100% fruit juice.
No-Sugar Added Smoothies
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100% fruit juice.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100% fruit juice.
Yogurt Smoothies
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Survival Kit Yogurt Smoothie
Strawberries, banana, and two boosters. Made with fat-free yogurt.
Berry Passion Yogurt Smoothie
Blueberries, strawberries, and pomegranate. Made with fat-free yogurt.
Cocolada Yogurt Smoothie
Pineapple, coconut, and banana. Made with fat-free yogurt.
Rainforest Rhumba Yogurt Smoothie
Raspberries, blueberries, and acai. Made with fat-free yogurt.
Fruit and Veggie Smoothies
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
Combos & Specials
Mix it Up (Choose 4)
Choose a 1/2 Sandwich, Wrap or Panini, a Side, a Drink and a Desert
1/2 Wrap & Smoothie
Enjoy your Choice of a 1/2 wrap and a 22oz smoothie.
1/2 Toasted Sandwich & Smoothie
Enjoy your Choice of a 1/2 Toasted Sandwich and 22oz Smoothie.
Featured items
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100% fruit juice.
Tropical Oasis Smoothie
Strawberries, pineapple, and banana. Made with 100% fruit juice.
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100% fruit juice.
Hawaiian Crush Smoothie
Pineapple, coconut, and banana. Made with 100% fruit juice.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100% fruit juice.
Purple Rain Smoothie
Strawberries, banana, acai, and pomegranate. Made with 100% fruit juice.
Berry Passion Yogurt Smoothie
Blueberries, strawberries, and pomegranate. Made with fat-free yogurt.
Bowls and More
Healthy Start Bowl
Scrambled eggs, baby kale, spinach, Cheddar, tomato, scallions, and salsa.
Breakfast Bowl
Scrambled eggs, Cheddar, potatoes, Turkey bacon or Turkey sausage, and salsa.
Breakfast Quesadilla
Cheddar, scrambled eggs, Turkey bacon or Turkey sausage, and a side of salsa.
Avocado Toast
Avocado and lemon wedge.
Burritos and Sandwiches
Mediterranean Burrito
Scrambled eggs, spinach, tomato, olive tapenade, and feta.
Breakfast Sandwich
Scrambled eggs on English muffin with Turkey bacon or Turkey sausage with your choice of cheese.
Sensible Starter
Scrambled Egg, Cheddar, spinach, and tomato on English muffin.
Santa Fe Burrito
Scrambled eggs, Turkey sausage, Cheddar, jalapenos, salsa, and chipotle aioli.
Classic Breakfast Burrito
Scrambled eggs, Turkey sausage, Cheddar, and potatoes.
Breakfast Panini
Scrambled eggs, Cheddar, Turkey bacon, and tomato on panini bread.
Breakfast Sides
Breakfast Potatoes
Bagel
Toasted Bagel.
Cream Cheese
Coffee
Coffee
Iced Coffee
Fruit Smoothies
Hawaiian Crush Smoothie
Pineapple, coconut, and banana. Made with 100% fruit juice.
Siesta Cooler Smoothie
Strawberries and banana. Made with 100% fruit juice.
Tropical Oasis Smoothie
Strawberries, pineapple, and banana. Made with 100% fruit juice.
Pom Beach Smoothie
Blueberries, strawberries, and pomegranate. Made with 100% fruit juice.
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100% fruit juice.
Purple Rain Smoothie
Strawberries, banana, acai, and pomegranate. Made with 100% fruit juice.
No-Sugar Added Smoothies
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100% fruit juice.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100% fruit juice.
Yogurt Smoothies
Rainforest Rhumba Yogurt Smoothie
Raspberries, blueberries, and acai. Made with fat-free yogurt.
Survival Kit Yogurt Smoothie
Strawberries, banana, and two boosters. Made with fat-free yogurt.
Cocolada Yogurt Smoothie
Pineapple, coconut, and banana. Made with fat-free yogurt.
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Berry Passion Yogurt Smoothie
Blueberries, strawberries, and pomegranate. Made with fat-free yogurt.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Fruit and Veggie Smoothies
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
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Recent Reviews
Delicious food and very friendly owners. Very clean and comfortable. Good selection of vegan lunch items to choose among. I loved the wrap I had, despite not being vegan myself.
A little tricky to find once you enter the (office) building. Walk to the very end of the hallway to the right when you pass the lobby area.
April 2022
Amazing staff, they memorized my order haha ! Service is always extremely quick I’m in an out in less than 10 minutes. Super clean and great portions. Owner is very sweet. He personally loaned me an umbrella on my way out (harsh thunderstorm outside)! So kind it really made my day. i absolutely love coming here on my lunch break!
April 2022
When I worked across the street, I would come here a lot. The staff are friendly and kind. The food is amazing and very healthy. I do recommend anyone in the area to come to this place to get a healthy lunch.
October 2021
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