Nature's Table Cafe
300 S Orange Ave #175, Orlando
(407) 481-9999
Customers' Favorites
Latin Citrus Protein Bowl
Mediterranean Chicken
Chicken Caesar
Cesar's Salad
Purple Rain
Carnitas
Soup
Breakfast Bowls and More
Healthy Start Bowl
Scrambled egg, baby kale, spinach, cheddar, tomato, scallions, and salsa.
Breakfast Bowl
Scrambled eggs, cheddar, potatoes, turkey bacon or turkey sausage and salsa.
Breakfast Quesadilla
Cheddar, scrambled eggs, turkey bacon or turkey sausage and side of salsa.
Avocado Toast
Avocado and lemon wedge.
Breakfast Sandwich
Scrambled eggs or egg whites on English muffin or croissant with turkey bacon or turkey sausage with your choice of cheese.
Bagel
A variety to choose from
Breakfast Burritos and Sandwiches
Classic Breakfast Burrito
Scrambled eggs, turkey sausage, cheddar, and potatoes.
Mediterranean Burrito
Scrambled eggs, spinach, tomato, olive tapenade and feta.
Santa Fe Burrito
Scrambled eggs, turkey sausage, cheddar, jalapenos, salsa, and chipotle aioli.
Breakfast Panini
Scrambled eggs, cheddar, turkey bacon and tomato on panini bread.
Sensible Starter Sandwich
Egg whites, cheddar, spinach and tomato on English muffin.
Breakfast Potatoes
Freshly prepared to order
Breakfast Drinks
Coffee
Copper Moon Coffee freshly brewed throughout the day
Iced Coffee
Choose from a variety of flavors.
Signature Salads
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, fiesta dressing. Gluten-free.
Fandangled Salad
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette. Gluten-free.
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons and Caesar dressing.
Mediterranean Chicken Salad
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette. Gluten-free.
Taco Salad
Vegetarian chili, romaine, tomato, avocado, cheddar, sour cream, salsa and tortilla strips. Gluten-free. Vegetarian.
Toasted Sandwiches
Chicken Tapenade Sandwich
Chicken, spinach, Swiss, olive tapenade, and tzatziki.
BBQ Pork and Slaw Sandwich
Pulled pork, BBQ sauce, slaw, and cheddar.
Turkey Club
Turkey, cheddar, turkey bacon, spinach, and tomato.
3 Cheese and Tomato Sandwich
Cheddar, Swiss, pepper jack, and tomato.
Turkey Cranberry Sandwich
Turkey, Swiss and cranberry mayo.
Baja Turkey Jack Sandwich
Turkey, pepper jack, tomato, and avocado jalapeno mayo.
Protein Bowls
Latin Citrus Bowl
Chicken, spinach, baby kale, red organic quinoa, brown rice, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. Gluten-free.
Chipotle Bowl
Chicken, spinach, baby kale, red organic quinoa, brown rice, black beans, cheddar, tomato, and chipotle sauce. Gluten-free.
Sesame Thai Bowl
Chicken, spinach, baby kale, red organic quinoa, brown rice, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce.
Carnitas Bowl
Carnitas, spinach, baby kale, red organic quinoa, brown rice, black beans, corn salsa, avocado, and fiesta sauce. Gluten-free.
Greek Bowl
Spinach, baby kale, red organic quinoa, brown rice, hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Gluten-free. Vegetarian.
Wraps
Sesame Thai Wrap
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce.
Texas Club Wrap
Turkey, Pepper Jack, Turkey bacon, Romaine, tomato, and texas petal sauce.
Carnitas Wrap
Carnitas, black beans, corn salsa, avocado, and fiesta sauce.
Mediterranean Chicken Wrap
Chicken, romaine, tomato, olive tapenade English cucumber, feta, onion, and Greek vinaigrette.
Spicy Buffalo Wrap
Chicken, romaine, tomato, cheddar, and buffalo sauce.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and caesar dressing.
Turkey, Swiss and Slaw Wrap
Turkey, swiss, slaw, romaine, and 1000 island.
Sandwiches
California Club
Turkey, avocado, turkey bacon, lettuce and tomato.
Chicken Salad Sandwich
Served with lettuce and tomato
Signature Tuna Salad Sandwich
Served with lettuce and tomato.
All Natural Turkey Sandwich
Served with lettuce and tomato.
Avocado Cucumber Sandwich
Avocado, English cucumber, onion, carrot, spinach, lettuce and tomato. Vegetarian.
Acai Bowls
Traditional Acai Bowl
3 scoops of organic acai with strawberries, banana, blueberries, coconut, granola, and honey.
Small Acai Bowl
2 scoops of organic acai with 3 toppings of your choice.
Large Acai Bowl
3 scoops of organic acai with 6 toppings of your choice.
Chili Cado
Chili-Cado
Protein powerhouse: red organic quinoa topped with vegetarian chili, avocado, and cheddar. Vegetarian and gluten-free.
Mix It Up
Mix It Up
Choose 4 and make it yours
Sides
Tomato Basil Soup
Our famous Tomato Basil
Vegetarian Chili
Our famous Vegetarian Chili
Fresh Fruit Salad
Fresh cut daily
Nature's Table Pasta Salad
Our Famous Nature's Table Pasta Salad
Drinks
Fountain Drink
A variety to choose from
Bottled Water
Nice and cold
Cookies
2 Cookies
Freshly Baked Daily
1 Cookie
Freshly Baked Daily
Fruit Smoothies
1. Siesta Cooler Smoothie
Strawberries and banana.
2. Hawaiian Crush Smoothie
Pineapple, coconut, and banana.
3. Tropical Oasis Smoothie
Strawberries, pineapple, and banana.
4. Pom Beach Smoothie
Blueberries, strawberries and pomegranate.
5. Mango Fusion Smoothie
Mango, strawberries, and banana.
6. Purple Rain Smoothie
Strawberries, banana, acai and pomegranate.
Yogurt Smoothies
9. Rainforest Rhumba Smoothie
Raspberries, blueberries, and acai.
10. Survival Kit Smoothie
Strawberries, banana and 2 boosters.
11. Cocolada Smoothie
Pineapple, coconut, and banana.
12. Peanut Butter Cup Smoothie
Peanut butter and chocolate.
13. Berry Passion Smoothie
Blueberries, strawberries and pomegranate.
14. PB and Berries Smoothie
Peanut butter, strawberries, and raspberries.
No-Sugar Added Smoothies
7. Bananaberrie Smoothie
Banana, raspberries, and blueberries.
8. Mango Mama Smoothie
Mango and pineapple.
Fruit and Veggie Smoothies
15. Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice or no sugar added fruit juice with kale, spinach, mango, and pineapple.
16. Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.
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Recent Reviews
Today I visited for lunch... varied healthy options to choose from... I enjoyed a vegetarian bowl. delicious..excellent service..very pleasant atmosphere..great space. Nice decoration..and affordable prices..I recommend it..!!
September 2024
I’ve been coming to Nature’s Table for years, especially for breakfast and lunch and it’s always been my top choice for delicious, healthy meals. The place is always very clean, and the staff is very friendly and welcoming.
September 2024
Nature's Table is a great choice for healthy and delicious food. Their acai bowls are refreshing, with a perfect mix of fresh berries, granola, and acai puree. The wraps are packed with fresh ingredients, offering a tasty and nutritious option. Their sandwiches are hearty, with crispy bread and generous fillings that satisfy. Whether you’re looking for a quick snack or a full meal, Nature's Table delivers quality and flavor in every bite.
September 2024
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