Nature's Table CNL

450 S Orange Ave, Orlando
(407) 985-3712

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Most Popular
Small Acai Bowl
2 scoops of organic Acai (vegan, organic, fair trade, kosher, gluten, and lactose free) with 3 toppings of your choice.
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
Large Acai Bowl
3 scoops of organic (vegan, organic, fair trade, kosher, gluten, and lactose free) Acai with 6 toppings of your choice.
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100% fruit juice.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100% fruit juice.
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100% fruit juice.
Purple Rain Smoothie
Strawberries, banana, Acai, and pomegranate. Made with 100% fruit juice.
Mediterranean Burrito
Scrambled eggs, spinach, tomato, olive tapenade, and feta.

Picked for you
Large Acai Bowl
3 scoops of organic (vegan, organic, fair trade, kosher, gluten, and lactose free) Acai with 6 toppings of your choice.
Traditional Acai Bowl
3 scoops of organic Acai (vegan, organic, fair trade, kosher, gluten, and lactose free) with strawberries, banana, blueberries, coconut, granola, and honey.

Bowls and More
Breakfast Bowl
Scrambled eggs, cheddar, potatoes, turkey bacon or turkey sausage, and salsa.
Breakfast Quesadilla
Cheddar, scrambled eggs, turkey bacon or turkey sausage, and a side of salsa.
Avocado Toast
Avocado and lemon wedge.
Healthy Start Bowl
Scrambled eggs, baby kale, spinach, cheddar, tomato, scallions, and salsa.

Burritos and Sandwiches
Mediterranean Burrito
Scrambled eggs, spinach, tomato, olive tapenade, and feta.
Breakfast Sandwich
Scrambled eggs or egg whites on English muffin or croissant with turkey bacon or turkey sausage with your choice of cheese.
Classic Breakfast Burrito
Scrambled eggs, turkey sausage, cheddar, and potatoes.
Santa Fe Burrito
Scrambled eggs, turkey sausage, cheddar, jalapenos, salsa, and chipotle aioli.
Breakfast Panini
Scrambled eggs, cheddar, turkey bacon, and tomato on Panini bread.
Sensible Starter
Egg whites, cheddar, spinach, and tomato on English muffin.

Breakfast Sides
Bagel
Breakfast Potatoes
Cream Cheese

Coffee
Iced Coffee
Coffee

Fruit Smoothies
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100% fruit juice.
Purple Rain Smoothie
Strawberries, banana, Acai, and pomegranate. Made with 100% fruit juice.
Pom Beach Smoothie
Blueberries, strawberries, and pomegranate. Made with 100% fruit juice.
Siesta Cooler Smoothie
Strawberries and banana. Made with 100% fruit juice.
Hawaiian Crush Smoothie
Pineapple, coconut, and banana. Made with 100% fruit juice.
Tropical Oasis Smoothie
Strawberries, pineapple, and banana. Made with 100% fruit juice.

No-Sugar Added Smoothies
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100% fruit juice.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100% fruit juice.

Yogurt Smoothies
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Cocolada Yogurt Smoothie
Pineapple, coconut, and banana. Made with fat-free yogurt.
Survival Kit Yogurt Smoothie
Strawberries, banana, and two boosters. Made with fat-free yogurt.
Rainforest Rhumba Yogurt Smoothie
Raspberries, blueberries, and Acai. Made with fat-free yogurt.
Berry Passion Yogurt Smoothie
Blueberries, strawberries, and pomegranate. Made with fat-free yogurt.

Fruit and Veggie Smoothies
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.

Acai Bowls
Large Acai Bowl
3 scoops of organic (vegan, organic, fair trade, kosher, gluten, and lactose free) Acai with 6 toppings of your choice.
Traditional Acai Bowl
3 scoops of organic Acai (vegan, organic, fair trade, kosher, gluten, and lactose free) with strawberries, banana, blueberries, coconut, granola, and honey.
Small Acai Bowl
2 scoops of organic Acai (vegan, organic, fair trade, kosher, gluten, and lactose free) with 3 toppings of your choice.

Most Popular
Mix it Up (Choose 4)
Choose a 1/2 sandwich, wrap or Panini, a side, a drink and a desert
Signature Tuna Salad Sandwich
Includes lettuce and tomato.
Spicy Buffalo Wrap
Chicken, romaine, tomato, cheddar, and buffalo sauce.
Avocado Cucumber Sandwich
Avocado, English cucumber, onion, carrot, and spinach. Includes lettuce and tomato.
California Club Sandwich
Turkey, avocado, and turkey bacon. Includes lettuce and tomato.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons, and Caesar dressings.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce.
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
Large Acai Bowl
3 scoops of organic (vegan, organic, fair trade, kosher, gluten, and lactose free) Acai with 6 toppings of your choice.

Picked for you
Spicy Buffalo Wrap
Chicken, romaine, tomato, cheddar, and buffalo sauce.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Mix it Up (Choose 4)
Choose a 1/2 sandwich, wrap or Panini, a side, a drink and a desert
Signature Tuna Salad Sandwich
Includes lettuce and tomato.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce.

Signature Salads
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons, and Caesar dressings.
Taco Salad
Vegetarian chili, romaine, tomato, avocado, cheddar, sour cream, salsa, and tortilla strips.
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
Fandangled Salad
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette.
Mediterranean Chicken Salad
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette.

Toasted Sandwiches
Turkey Club
Turkey, cheddar, turkey bacon, spinach, and tomato.
Baja Turkey Jack Sandwich
Turkey, pepper jack, tomato, and avocado jalapeno mayonnaise.
Chicken Tapenade Sandwich
Chicken, spinach, swiss, olive tapenade, and Tzatziki.
Turkey Cranberry Sandwich
Turkey, swiss, and cranberry mayonnaise.
BBQ Pork and Slaw Sandwich
Pulled pork, BBQ sauce, slaw, and cheddar.
3 Cheese and Tomato Sandwich
Cheddar, swiss, pepper jack, and tomato.

Protein Bowls
Chilicado Protein Bowl
Protein powerhouse. Red organic quinoa topped with vegetarian chili, avocado, and cheddar.
Latin Citrus Protein Bowl
Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Greek Protein Bowl
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Carnitas Protein Bowl
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Sesame Thai Protein Bowl
Chicken, Napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Chipotle Protein Bowl
Chicken, black beans, cheddar, tomato, and chipotle sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.

Sandwiches
Signature Tuna Salad Sandwich
Includes lettuce and tomato.
California Club Sandwich
Turkey, avocado, and turkey bacon. Includes lettuce and tomato.
Chicken Salad Sandwich
Includes lettuce and tomato.
All Natural Turkey Sandwich
Includes lettuce and tomato.
Avocado Cucumber Sandwich
Avocado, English cucumber, onion, carrot, and spinach. Includes lettuce and tomato.

Wraps
Spicy Buffalo Wrap
Chicken, romaine, tomato, cheddar, and buffalo sauce.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce.
Sesame Thai Wrap
Chicken, Napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Texas Club Wrap
Turkey, pepper jack, turkey bacon, romaine, tomato, and Texas petal sauce.
Turkey, Swiss, and Slaw Wrap
Turkey, swiss, slaw, romaine, and thousand island.
Carnitas Wrap
Carnitas, black beans, corn salsa, avocado, and fiesta sauce.
Mediterranean Chicken Wrap
Chicken, romaine tomato, olive tapenade, English cucumber, feta, onion, and Greek vinaigrette.

Sides and Drinks
Nature's Table Pasta Salad
Tricolor rotini pasta with tomatoes, carrots, broccoli, Kalamata olives, English cucumbers, Parmesan cheese, and creamy Italian dressing.
Fresh Fruit
Vegetarian Chili
Fountain Drinks
Tomato Basil Soup

Fruit Smoothies
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100% fruit juice.
Purple Rain Smoothie
Strawberries, banana, Acai, and pomegranate. Made with 100% fruit juice.
Pom Beach Smoothie
Blueberries, strawberries, and pomegranate. Made with 100% fruit juice.
Siesta Cooler Smoothie
Strawberries and banana. Made with 100% fruit juice.
Hawaiian Crush Smoothie
Pineapple, coconut, and banana. Made with 100% fruit juice.
Tropical Oasis Smoothie
Strawberries, pineapple, and banana. Made with 100% fruit juice.

No-Sugar Added Smoothies
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100% fruit juice.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100% fruit juice.

Yogurt Smoothies
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Cocolada Yogurt Smoothie
Pineapple, coconut, and banana. Made with fat-free yogurt.
Survival Kit Yogurt Smoothie
Strawberries, banana, and two boosters. Made with fat-free yogurt.
Rainforest Rhumba Yogurt Smoothie
Raspberries, blueberries, and Acai. Made with fat-free yogurt.
Berry Passion Yogurt Smoothie
Blueberries, strawberries, and pomegranate. Made with fat-free yogurt.

Fruit and Veggie Smoothies
Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.

Acai Bowls
Large Acai Bowl
3 scoops of organic (vegan, organic, fair trade, kosher, gluten, and lactose free) Acai with 6 toppings of your choice.
Traditional Acai Bowl
3 scoops of organic Acai (vegan, organic, fair trade, kosher, gluten, and lactose free) with strawberries, banana, blueberries, coconut, granola, and honey.
Small Acai Bowl
2 scoops of organic Acai (vegan, organic, fair trade, kosher, gluten, and lactose free) with 3 toppings of your choice.

Combos & Specials
Mix it Up (Choose 4)
Choose a 1/2 sandwich, wrap or Panini, a side, a drink and a desert
Wrap & Smoothie (1/2)
Enjoy your choice of a 1/2 wrap and a 22oz smoothie.
1/2 Toasted Sandwich & Smoothie
Enjoy your choice of a 1/2 toasted sandwiches and 22oz smoothie.
Sm Acai Bowl & Smoothie

Plant-Based Protein
Crispy Chicken Caesar Salad
Lightlife plant-based chicken, romaine lettuce, homemade croutons, shredded parmesan cheese, and Caesar dressing.
Crispy Chicken Spicy Buffalo Wrap
Lightlife plant-based chicken, your choice of tortilla, romaine lettuce, shredded white cheddar, tomato, and buffalo sauce. Toasted.

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Recent Reviews

The salmon special is to die for, and the service is always fast and I always look forward to the banana pudding and broccoli slaw ?????? keep it up, the most friendly people around.
February 2024
They went above and beyond on our catering order for an offsite event in Orlando. Vanessa, Elif were so welcoming, patient, nice, knowledgeable and set up our food beautifully. Everything was delicious too! Would give more than 5 stars if possible.
March 2022
This hidden gem was quite a surprise to me when I first came upon it. Clean kitchen and delicious food made to order hot and affordable. Coffee was fresh and hot and the service was friendly and attentive. I will definitely recommend this place to my friends and be returning myself frequently.
November 2019

More Reviews

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Nature's Table CNL

450 S Orange Ave, Orlando, FL 32801
(407) 985-3712