Nature's Table Cafe
6675 Westwood Blvd #130, Orlando
(407) 412-5106
Customers' Favorites
Mediterranean Chicken
California Club
Turkey Club
Taco Salad
Most Popular
Spicy Buffalo Wrap
Chicken, romaine, tomato, Cheddar, and buffalo sauce.
Turkey Club
Turkey, Cheddar, turkey bacon, spinach, and tomato.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons, and Caesar dressing.
BBQ Pork and Slaw Sandwich
Pulled pork, BBQ sauce, slaw, and Cheddar.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, Cheddar, tomato, and chipotle sauce.
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
Greek Protein Bowl
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Sesame Thai Wrap
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Turkey Cranberry Sandwich
Turkey, Swiss, and cranberry mayonnaise.
Picked for you
Spicy Buffalo Wrap
Chicken, romaine, tomato, Cheddar, and buffalo sauce.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Turkey Club
Turkey, Cheddar, turkey bacon, spinach, and tomato.
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
All Natural Turkey Sandwich
Includes lettuce and tomato.
Signature Salads
Taco Salad
Vegetarian chili, romaine, tomato, avocado, Cheddar, sour cream, salsa, and tortilla strips.
Mediterranean Chicken Salad
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette.
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons, and Caesar dressing.
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing.
Fandangled Salad
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette.
Toasted Sandwiches
Turkey Club
Turkey, Cheddar, turkey bacon, spinach, and tomato.
Baja Turkey Jack Sandwich
Turkey, pepper Jack, tomato, and avocado jalapeno mayonnaise.
Chicken Tapenade Sandwich
Chicken, spinach, Swiss, olive tapenade, and tzatziki.
3 Cheese and Tomato Sandwich
Cheddar, Swiss, pepper Jack, and tomato.
Turkey Cranberry Sandwich
Turkey, Swiss, and cranberry mayonnaise.
BBQ Pork and Slaw Sandwich
Pulled pork, BBQ sauce, slaw, and Cheddar.
Protein Bowls
Latin Citrus Protein Bowl
Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Sesame Thai Protein Bowl
Chicken, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Carnitas Protein Bowl
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Greek Protein Bowl
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Chipotle Protein Bowl
Chicken, black beans, Cheddar, tomato, and chipotle sauce. All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Sandwiches
Avocado Cucumber Sandwich
Avocado, English cucumber, onion, carrot, and spinach. Includes lettuce and tomato.
All Natural Turkey Sandwich
Includes lettuce and tomato.
California Club Sandwich
Turkey, avocado, and Turkey bacon. Includes lettuce and tomato.
Signature Tuna Salad Sandwich
Includes lettuce and tomato.
Chicken Salad Sandwich
Includes lettuce and tomato.
Wraps
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and Caesar dressing.
Spicy Buffalo Wrap
Chicken, romaine, tomato, Cheddar, and buffalo sauce.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, Cheddar, tomato, and chipotle sauce.
Carnitas Wrap
Carnitas, black beans, corn salsa, avocado, and fiesta sauce.
Mediterranean Chicken Wrap
Chicken, romaine tomato, olive tapenade, English cucumber, feta, onion, and Greek vinaigrette.
Sesame Thai Wrap
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Texas Club Wrap
Turkey, pepper Jack, Turkey bacon, romaine, tomato, and Texas petal sauce.
Turkey, Swiss, and Slaw Wrap
Turkey, Swiss, slaw, romaine, and Thousand Island.
Sides and Drinks
Tomato Basil Soup
Fountain Drinks
Chilicado Protein Bowl
Protein powerhouse. Red organic quinoa topped with vegetarian chili, avocado, and Cheddar.
Vegetarian Chili
Nature's Table Pasta Salad
Tri-color rotini pasta with tomatoes, carrots, broccoli, Kalamata olives, English cucumbers, Parmesan cheese, and creamy Italian dressing.
Fresh Fruit
Fruit Smoothies
Pom Beach Smoothie
Blueberries, strawberries, and pomegranate. Made with 100 percent fruit juice.
Purple Rain Smoothie
Strawberries, banana, acai, and pomegranate. Made with 100 percent fruit juice.
Siesta Cooler Smoothie
Strawberries and bananas. Made with 100 percent fruit juice.
Hawaiian Crush Smoothie
Pineapple, coconut, and banana. Made with 100 percent fruit juice.
Tropical Oasis Smoothie
Strawberries, pineapple, and banana. Made with 100 percent fruit juice.
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100 percent fruit juice.
No-Sugar Added Smoothies
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100 percent fruit juice.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100 percent fruit juice.
Yogurt Smoothies
Survival Kit Yogurt Smoothie
Strawberries, bananas, and two boosters. Made with fat-free yogurt.
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Berry Passion Yogurt Smoothie
Blueberries, strawberries, and pomegranate. Made with fat-free yogurt.
Rainforest Rhumba Yogurt Smoothie
Raspberries, blueberries, and acai. Made with fat-free yogurt.
Cocolada Yogurt Smoothie
Pineapple, coconut, and banana. Made with fat-free yogurt.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Fruit and Veggie Smoothies
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100 percent fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.
Acai Bowls
Large Acai Bowl
3 scoops of organic (Vegan, organic, fair trade, kosher, gluten, and lactose-free) acai with 6 toppings of your choice.
Small Acai Bowl
2 scoops of organic acai (Vegan, organic, fair trade, kosher, gluten, and lactose-free) with 3 toppings of your choice.
Traditional Acai Bowl
3 scoops of organic acai (Vegan, organic, fair trade, kosher, gluten, and lactose-free) with strawberries, banana, blueberries, coconut, granola, and honey.
Combos & Specials
Mix it Up (Choose 4)
Choose a 1/2 Sandwich, Wrap or Panini, a Side, a Drink and a Desert
1/2 Wrap & Smoothie
Enjoy your choice of a 1/2 wrap and a 22oz smoothie.
Sm Acai Bowl & Smoothie
1/2 Toasted Sandwich & Smoothie
Enjoy your choice of a 1/2 Toasted Sandwich and 22oz Smoothie.
Most Popular
Survival Kit Yogurt Smoothie
Strawberries, bananas, and two boosters. Made with fat-free yogurt.
Classic Breakfast Burrito
Scrambled eggs, turkey sausage, Cheddar, and potatoes.
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100 percent fruit juice.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100 percent fruit juice.
Large Acai Bowl
3 scoops of organic (vegan, organic, fair trade, kosher, gluten, and lactose-free) acai with 6 toppings of your choice.
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100 percent fruit juice.
Small Acai Bowl
2 scoops of organic acai (vegan, organic, fair trade, kosher, gluten, and lactose-free) with 3 toppings of your choice.
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100 percent fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
Traditional Acai Bowl
3 scoops of organic acai (vegan, organic, fair trade, kosher, gluten, and lactose-free) with strawberries, banana, blueberries, coconut, granola, and honey.
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Picked for you
Large Acai Bowl
3 scoops of organic (vegan, organic, fair trade, kosher, gluten, and lactose-free) acai with 6 toppings of your choice.
Small Acai Bowl
2 scoops of organic acai (vegan, organic, fair trade, kosher, gluten, and lactose-free) with 3 toppings of your choice.
Breakfast Bowl
Scrambled eggs, Cheddar, potatoes, turkey bacon or turkey sausage, and salsa.
Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.
Traditional Acai Bowl
3 scoops of organic acai (vegan, organic, fair trade, kosher, gluten, and lactose-free) with strawberries, banana, blueberries, coconut, granola, and honey.
Bowls and More
Breakfast Bowl
Scrambled eggs, Cheddar, potatoes, turkey bacon or turkey sausage, and salsa.
Avocado Toast
Avocado and lemon wedge.
Breakfast Quesadilla
Cheddar, scrambled eggs, turkey bacon or turkey sausage, and a side of salsa.
Healthy Start Bowl
Scrambled eggs, baby kale, spinach, Cheddar, tomato, scallions, and salsa.
Burritos and Sandwiches
Breakfast Sandwich
Scrambled eggs on an English muffin or croissants with Turkey bacon or Turkey sausage with your choice of cheese.
Mediterranean Burrito
Scrambled eggs, spinach, tomato, olive tapenade, and feta.
Classic Breakfast Burrito
Scrambled eggs, turkey sausage, Cheddar, and potatoes.
Breakfast Panini
Scrambled eggs, Cheddar, turkey bacon, and tomato on panini bread.
Santa Fe Burrito
Scrambled eggs, turkey sausage, Cheddar, jalapenos, salsa, and chipotle aioli.
Sensible Starter
Scrambled Eggs, Cheddar, spinach, and tomato on an English muffin.
Breakfast Sides
Bagel
Toasted bagel.
Breakfast Potatoes
Cream Cheese
Coffee
Coffee
16 oz Fresh Brewed Coffee
Iced Coffee
16oz Iced Coffee. Add a variety of Flavors!
Fruit Smoothies
Hawaiian Crush Smoothie
Pineapple, coconut, and banana. Made with 100 percent fruit juice.
Tropical Oasis Smoothie
Strawberries, pineapple, and banana. Made with 100 percent fruit juice.
Siesta Cooler Smoothie
Strawberries and bananas. Made with 100 percent fruit juice.
Pom Beach Smoothie
Blueberries, strawberries, and pomegranate. Made with 100 percent fruit juice.
Mango Fusion Smoothie
Mango, strawberries, and banana. Made with 100 percent fruit juice.
Purple Rain Smoothie
Strawberries, banana, acai, and pomegranate. Made with 100 percent fruit juice.
No-Sugar Added Smoothies
Bananaberrie Smoothie
Banana, raspberries, and blueberries. Made with no sugar added 100 percent fruit juice.
Mango Mama Smoothie
Mango and pineapple. Made with no sugar added 100 percent fruit juice.
Yogurt Smoothies
Rainforest Rhumba Yogurt Smoothie
Raspberries, blueberries, and acai. Made with fat-free yogurt.
Survival Kit Yogurt Smoothie
Strawberries, bananas, and two boosters. Made with fat-free yogurt.
Cocolada Yogurt Smoothie
Pineapple, coconut, and banana. Made with fat-free yogurt.
Peanut Butter Cup Yogurt Smoothie
Peanut butter and chocolate. Made with fat-free yogurt.
Berry Passion Yogurt Smoothie
Blueberries, strawberries, and pomegranate. Made with fat-free yogurt.
Peanut Butter and Berries Yogurt Smoothie
Peanut butter, strawberries, and raspberries. Made with fat-free yogurt.
Fruit and Veggie Smoothies
Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.
Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100 percent fruit juice, or no sugar added fruit juice. Served with kale, spinach, mango, and pineapple.
Acai Bowls
Large Acai Bowl
3 scoops of organic (vegan, organic, fair trade, kosher, gluten, and lactose-free) acai with 6 toppings of your choice.
Small Acai Bowl
2 scoops of organic acai (vegan, organic, fair trade, kosher, gluten, and lactose-free) with 3 toppings of your choice.
Traditional Acai Bowl
3 scoops of organic acai (vegan, organic, fair trade, kosher, gluten, and lactose-free) with strawberries, banana, blueberries, coconut, granola, and honey.
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Recent Reviews
My family and I are visiting the Disney parks this week and googled a good lunch spot nearby our hotel and Nature's Table popped up and we are suckers for fresh food and Acai bowls so we stopped in. The service and food were both amazing!! We will be going back before we leave town!! Protein bowls are very filling and the Acai is so refreshing!
July 2025
Kaylee and Joey were honestly amazing! Uber Eats had originally canceled my order. I wasn’t aware and when I got there to pick up the food they were so kind and helpful. They were able to recreate my order instantly. Thank you so much!
May 2025
Kaylee was very sweet and helpful. We went in close to closing time and we felt very bad but she told us it was perfectly fine. My wrap was made to perfection. I was happy that it was toasted and She accommodated our vegetarian requests
January 2025
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