Sano Foood Pembroke Pines

2020 N Flamingo Rd #34, Pembroke Pines
(954) 251-2967

Recent Reviews Order Online

Customers' Favorites

Sweet Potato Pancakes with Bananas
Avocado Toast with Scrambled Eggs
Tostada de Salmon Con Aguacate
Egg and Avocado Toast
Smoked Salmon Pizza
Tricolor Tequeños
Ensalada Sano Food
Cauliflower Pizza
Red Bean Brownie
Almuerzo del Día

Menu

Featured items
Arepas
Pick your base, protein and veggies.
Signature Tequeños
5 Units
Sano Food Salad
Mix verdes, tomates, cebolla morada, pepino, zanahoria rallada, cilantro, aguacate, remolacha rallada, huevo cocido.
Spicy Tuna Salad
Irenita Salad
Mix verdes, espinaca, fresa, queso feta, pistacho, chia.
Cocada
coconut milk and coconut
Create a Detox Juice
Pancakes & Waffles
- Plain - Banana & Strawberry Almonds - White Eggs - Ricotta & Turkey - White Eggs, Turkey & Spinach - Apple & Peanut Butter - Banana & Chocolate - Sweet Potato Pancake or Waffle
Marquesa Sano Food
- Sugar Free - Diary Free - Gluten Free - Chocolate 85% Cacao

Breakfast
Pancakes & Waffles
- Plain - Banana & Strawberry Almonds - White Eggs - Ricotta & Turkey - White Eggs, Turkey & Spinach - Apple & Peanut Butter - Banana & Chocolate - Sweet Potato Pancake or Waffle
Arepas
Pick your base, protein and veggies.
Signature Toasts
- Egg Toast with Avocado - Reina Pepiada Toast: mix of avocado, chicken & greek yougurt. - Fruit Toast. - Vegan Toast: Hummus & Avocado.
Signature Breackfast Bowl
Plantain Empanadas
Signature Omelettes
Egg white includes side of toast/ clara de huevos, incluye tostada
Whole-wheat Empanadas
Plantain Empanada - Turkey
Signature Oatmeal Bowls
- Mixed Fruits - Banana & Chocolate - Coconut - Peanut Butter - Granola
Yogurt with Fruits
Greek yogurt with fruits, granola and honey.
Fruit plate
Mixed fruit bowl

Appetizers
Signature Tequeños
5 Units
Plantain Empanadas
Ceviche
Green mix, sweet potato, lemon and organic chips. Fish: corvine or salmon Extra: Shrimps
Whole-wheat Empanadas
Special Tartare
Tuna or Salmon
Nachos
Plantain Empanada - Turkey

Crafted your Dish
Create a Pasta
Pick your base, sause and protein! Then ENJOY.
Create a Pizza
Pick your favorite base and flavor, also add your extras and make it special!
Create a Sandwiches, Paninis or Wraps
- White Egg - Ricotta & Mozarella - Goat Cheese - Apple & Goat Cheese - Special Tuna - Eggplant & Roasted Tomato - Smoked Salmon - Shrimps - Cheese - Triple Cheese
Create a Burger
Burgers: - Salmon: regular and smoked. - Vegan - Special Tuna - Chicken - Reina Pepiada - Spicy Tuna - Eggplant Hummus - Avocado & Hummus
Spaghetti Squash
Pizza Isa

Kids Menu
Kids Pizza
Chicken & Sweet Potatoe
Kids Pasta
Kids Pancakes
Kid Fruits
Kid Brownie

Signature Salads
Sano Food Salad
Mix verdes, tomates, cebolla morada, pepino, zanahoria rallada, cilantro, aguacate, remolacha rallada, huevo cocido.
Irenita Salad
Mix verdes, espinaca, fresa, queso feta, pistacho, chia.
Spicy Tuna Salad
Greek Salad
Green Mix, tomatoes, red onion, pickle, chickpeas, black olives, feta cheese, pita.
Apple & Goat Cheese
Mix verdes, queso de cabra, manzana verde, datiles, nueces, semillas de girasol, chia.
Viagra Salad
Mix verdes, mango, cebolla morada, cilantro, chia.
Quinoa
Mix verde, tomate, tabule, quinoa, y semillas de girasol
Prosciutto y Mozzarella Salad
Spinach, ham, fresh mozzarella, red onion, cucumber, black olive, pistachio.
Cesar Sano Salad
Mix verde, kale, parmesano y almendras
Lentil Salad
Green mix, tabbouleh, lentils, grated beets, grated carrots, red onion, cilantro.
Tabbouleh & Hummus Salad
Humus, mix verdes, tabule, tomate, pepino, aceitunas negras, pita.
Pesto Salad
Mix verdes, tomates, mozarella fresco, nueces, aderezo de pesto, kale.
Dry Fruits & Goat Cheese
Mix verde, frutos secos, queso de cabra y dátiles
Apple & Cranberries
Mix verdes, manzana verde, arandanos, edamame, almendras, ricotta, chia.

Fruits & Açaí Bowls
Dragon Fruit bowl
Fruit plate
Mixed fruit bowl
Yogurt with Fruits
Greek yogurt with fruits, granola and honey.
Passion Fruit bowl

Extras
Sweet Plantain
Sweet Potato
Batata
Steamed Broccoli
Broccoli al vapor
Quinoa
Hummus
Sweet Plantain with Cheese

Drinks
Ginger shot
Ginger and honey/ jengibre y miel
Coconut Lemonade
Limonada de coco con limon
Cocada
coconut milk and coconut
Detox Water
Orange Juice
Jugo de naranja
Sano Food Water
Bottled water/ botella de agua
Tea
Golden Milk With Coconut Milk
Chicha
Carrot Juice
Jugo de zanahoria
Matcha with Almond Milk
Golden Milk
Leche dorada
Golden Milk With Almod Milk

Coffee
Coffee with Oat Milk
Coffe with Coconut milk
Coffe with Golden Milk
Coffe with Almond Milk
Coffe With 2%25 Milk
Black Coffee
Coffee with Coconut Milk

Super Smoothies, Detox Juices & Blends
Create a Smoothie
Create a Detox Juice
Create a Blend on the Spot

Desserts

Marquesa Sano Food
- Sugar Free - Diary Free - Gluten Free - Chocolate 85% Cacao
Code Wise
Plain Brownie
Porción de torta de Chocolate con sirop de caramelo sugar free o de chocolate sugar free y almendras
Coconut Flan Sano Food
- Sugar Free - Diary Free - Gluten Free Coconut milk based
Pumpkin Brownie
Beans & Cacao Brownie with Vanilla Ice Cream
Beans & Cacao Brownie
Peanut Butter Brownie
Obleas Sano Food
Crepe with Fruits & Coconuts
Fruits & Coconut Wrap
Servido con helado de proteina.

Market Items
Nanao Chocolate Artisan Bar
Marquesas Kabalance
Leche Condensada
Manjar de Leche

Photos

Photo credit: ubereats
Photo credit: ubereats
Photo credit: google
+20 photos
Photo credit: google
+19 photos
Add a photo

Recent Reviews

The quinoa pancakes with fruit are amazing I usually order 1 and it’s pretty filling. The honey they bring with it and fruits with nuts are perfect. They have some other topping options as well. Cafè con leche is perfect. I love that it’s a healthy menu but Spanish inspired with arepas and cafe con leche. Highly recommend. Lots of tables.
September 2025
Sano Food is amazing!
The attention from Stephanie was outstanding – she was so kind and attentive. The food was absolutely delicious, and the natural juices were wonderful, super fresh and full of flavor. The place itself has such a lovely vibe, cozy and welcoming. Definitely a spot I’ll be coming back to.
September 2025
It's been 15 years I do not touch US soil and I was visiting my Dad in Pembroke pines. I currently live in Guarne Colombia. Looking for a veggie/vegan spot we decide to go to Sano. The food was decent, sweet potatoe wedges were good. Service was great. The food is not better than Colombia in the veggie options that's for sure but this place was the fit. Thank you all.
August 2025

More Reviews

You May Also Like

Chicken Kitchen - 2014 N Flamingo Rd
Health Food, Chicken Shop, Salad
Sabor Venezolano Pembroke Pines - 2010 N Flamingo Rd
Venezuelan, Vegetarian
BAITONG Thai & Sushi Bar Restaurant - 2026 N Flamingo Rd
Sushi Bar, Japanese, Thai, Vegetarian

Sano Foood Pembroke Pines

2020 N Flamingo Rd #34, Pembroke Pines, FL 33028
(954) 251-2967