Nrgize lifestyle CAFE

inside LA Fitness Gym, 1041 S University Dr, Plantation
(786) 420-9652

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Customers' Favorites

Blueberry Banana
Strawberry
PB&J

Most Popular
PB&J Smoothie
600 calories for regular and 780 calories for large. Strawberry, peanut butter, fiber, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Peanut Butter Gone Bananas Smoothie
630 calories for regular and 820 calories for large. Banana, peanut butter, oats, creatine, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Banana Nut Smoothie
Banana, walnuts, oats, multi-vitamins, and 25 grams whey protein.
Berrylicious Smoothie
330 calories for regular and 410 calories for large. Strawberry, blueberry, raspberry, ginseng, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Peanut Butter Cup Smoothie
630 calories for regular and 820 calories for large. Peanut butter, chocolate syrup, oats, lecithin, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Almond Nut Smoothie
Almonds, coconut, multi-vitamin, and 25 grams whey protein.
Green Machine Smoothie
180 calories. Kale, pineapple, celery, orange juice or lemon juice, and protein.
Banana Split Smoothie
350 calories for regular and 440 cal for large. Banana, chocolate syrup, multi-vitamin, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.

Picked for you
PB&J Smoothie
600 calories for regular and 780 calories for large. Strawberry, peanut butter, fiber, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Peanut Butter Gone Bananas Smoothie
630 calories for regular and 820 calories for large. Banana, peanut butter, oats, creatine, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Banana Nut Smoothie
Banana, walnuts, oats, multi-vitamins, and 25 grams whey protein.
Muscle-X-Plosion Smoothie
Two fruits combination of your choice- strawberry, bananas, blueberry, raspberry, pineapple, peach, and mango, or any of these fruits with peanut butter or oats, and 50 grams of whey protein. Double creatine and double glutamine.
Get Lean Smoothie Regular (24 oz)
Two fruits combination of your choice: strawberry, bananas, blueberry, raspberry, pineapple, peach, and mango, or any of these fruits with peanut butter or oats. Double fat fighter, lecithin. 25 grams of whey protein.

Menu
Veggie & Fruit Smoothie
Banana Nut Smoothie
Banana, walnuts, oats, multi-vitamins, and 25 grams whey protein.
Almond Nut Smoothie
Almonds, coconut, multi-vitamin, and 25 grams whey protein.
Nuclear Smoothie Regular (24 oz)
Two fruits combination of your choice- strawberry, bananas, blueberry, raspberry, pineapple, peach, and mango, or any of these fruits with peanut butter or oats, creatine, glutamine, amino acids, and 50 grams of whey protein.
Muscle-X-Plosion Smoothie
Two fruits combination of your choice- strawberry, bananas, blueberry, raspberry, pineapple, peach, and mango, or any of these fruits with peanut butter or oats, and 50 grams of whey protein. Double creatine and double glutamine.
Get Lean Smoothie Regular (24 oz)
Two fruits combination of your choice: strawberry, bananas, blueberry, raspberry, pineapple, peach, and mango, or any of these fruits with peanut butter or oats. Double fat fighter, lecithin. 25 grams of whey protein.
Apple Cinnamon Smoothie
Apple juice, apple sauce, cinnamon, two scoops of oats, and 25 grams of whey protein.

Specials Smoothies
Cookie Monster Smoothie Regular (24 oz)
Oreos, lite chocolate syrup, fiber, and 25 grams whey protein.
Piña Colada Smoothie Regular (24 oz)
Pineapple, coconut, multi-vitamin, and 25 grams whey protein.
Tropical Breeze Smoothie Regular (24 oz)
Strawberry, mango, pineapple, glutamine, and 25 grams of whey protein.
Orange Blast Smoothie Regular (24 oz)
Orange juice, strawberries, bananas, flaxseed, and 25 grams whey protein.

Fruit Smoothies
Mango Banana Smoothie
140 calories for small, 220 calories for regular, and 290 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Strawberry Banana Smoothie
Strawberry and banana. 130 calories for small, 190 calories for regular, and 260 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Mango Peach Smoothie
130 calories for small, 210 calories for regular, and 260 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Banana Banana Smoothie
140 calories for small, 210 calories for regular, and 280 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Blueberry Banana Smoothie
130 calories for small, 190 calories for regular, and 260 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Pineapple Peach Smoothie
120 calories for small, 180 calories for regular, and 240 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Pineapple Coconut Orange Smoothie
130 calories for small, 190 calories for regular, and 260 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Strawberry Peach Smoothie
120 calories for small, 180 calories for regular, and 230 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Blueberry Pineapple
120 calories for small, 190 calories for regular, and 250 calories for large. Real fruit smoothie blend made with our signature smoothie mix.
Raspberry Banana Smoothie
130 calories for small, 190 calories for regular, and 260 calories for large. Real fruit smoothie blend made with our signature smoothie mix.

Meal Replacements
Peanut Butter Gone Bananas Smoothie
630 calories for regular and 820 calories for large. Banana, peanut butter, oats, creatine, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
PB&J Smoothie
600 calories for regular and 780 calories for large. Strawberry, peanut butter, fiber, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Berrylicious Smoothie
330 calories for regular and 410 calories for large. Strawberry, blueberry, raspberry, ginseng, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Peanut Butter Cup Smoothie
630 calories for regular and 820 calories for large. Peanut butter, chocolate syrup, oats, lecithin, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.
Banana Split Smoothie
350 calories for regular and 440 cal for large. Banana, chocolate syrup, multi-vitamin, and 25 grams whey protein. Our delicious blend contains 20 grams of protein or more.

Mega Smoothies
Mocha Java Jolt Smoothie
170 calories for small, 230 calories for regular, and 290 calories for large. Coffee, chocolate syrup, and 25 grams of whey protein. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.
Protein Pump Smoothie
420 calories for small, 490 calories for regular, and 660 calories for large. Banana, peanut butter, creatine, and 25 grams whey protein. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.
Nutri-Blast Smoothie
210 calories for small, 270 calories for regular, and 350 calories for large. Pineapple, orange juice, banana, spirulina, and 25 grams whey protein. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.
Get Ripped Smoothie
210 calories for small, 270 calories for regular, and 330 calories for large. Strawberry, raspberry, lecithin, and 25 grams whey protein. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.
Stamina Squeeze Smoothie
190 calories for small, 250 calories for regular, and 320 calories for large. Strawberry, banana, brewer's yeast, and 25 grams whey protein. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.
Jumpin' Ginseng Smoothie
200 calories for small, 280 calories for regular, and 350 calories for large. Mango, banana, ginseng, and 25 grams whey protein. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.
Vita-Boost Smoothie
180 calories for small, 240 calories for regular, and 300 calories for large. Blueberry, pineapple, multi-vitamin, and 25 grams whey protein. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.
Smooth Move Smoothie
180 calories for small, 250 calories for regular, and 310 calories for large. Mango, peach, Vitamin C, and fiber. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.
Flu Fighter Smoothie
120 calories for small, 180 calories for regular, and 240 calories for large. Strawberry, peach, multi-vitamin, and Echinacea. Our favorite smoothie blended with specific NrGizers focused on helping meet your individual nutritional goal.

Beneficial Blends
Fat Fighter Smoothie
150 calories for small, 210 calories for regular, and 280 calories for large. Strawberry, banana, and fat-burning supplements. Real fruit smoothie made with a special blend of herbs, and amino acids.
Holistic Healer Smoothie
150 calories for small, 210 calories for regular, and 280 calories for large. Orange, banana, and BCAAs (amino acids) for muscle recovery. Real fruit smoothie made with a special blend of herbs, and amino acids.
Muscle Mass Smoothie
140 calories for small, 200 calories for regular, and 260 calories for large. Blueberry and pineapple with mass-building amino acids. Real fruit smoothie made with a special blend of herbs, and amino acids.
Storm Beet (3 in 1) Smoothie
120 calories for small, 180 calories for regular, and 240 calories for large. Beets, carrots, orange juice, and multi-vitamin. Real fruit smoothie made with a special blend of herbs, and amino acids.
Yin & Yang Smoothie
150 calories for small, 210 calories for regular, and 280 calories for large. Pineapple, coconut, orange juice, and ginseng. Real fruit smoothie made with a special blend of herbs, and amino acids.
Body Builder Smoothie
130 calories for small, 190 calories for regular, and 260 calories for large. Raspberry and banana with creatine and amino acids for increased strength, and stamina. Real fruit smoothie made with a special blend of herbs, and amino acids.
Cardio Crush Smoothie
160 calories for small, 230 calories for regular, and 300 calories for large. Mango and banana with minerals to keep your body fueled. Real fruit smoothie made with a special blend of herbs, and amino acids.

Featured Items
Green Machine Smoothie
180 calories. Kale, pineapple, celery, orange juice or lemon juice, and protein.

Brownies & Blondies
High Protein Blondies
Low-fat, Low-carbs, High-protein blondie. Tasty and healthy diet friendly. 150 calories, 18g of proteins. ALLERGY WARNING: Some items may contain nuts, soy, egg and gluten.
High Protein Brownies
Tasty and healthy. Has brownie base with stevia chocolate chips throughout. 130 calories and 17g of protein, contains milk wheat.

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Photo credit: google
Photo credit: google
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Photo credit: google
+17 photos
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Recent Reviews

Love this LA fitness!! Their turf-floored bodyweight strength training section is a gym geek’s dream. I love how the cardio machines are all upstairs and how conveniently located every is in general. There’s a parking garage attached, so you can walk inside protected from heat and rain. Staff is always accommodating, upbeat and friendly. 10/10
July 2021
Love this LA fitness!! Their turf-floored bodyweight strength training section is a gym geek’s dream. I love how the cardio machines are all upstairs and how conveniently located every is in general. There’s a parking garage attached, so you can walk inside protected from heat and rain. Staff is always accommodating, upbeat and friendly. 10/10
July 2021

More Reviews

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Nrgize lifestyle CAFE

inside LA Fitness Gym, 1041 S University Dr, Plantation, FL 33324
(786) 420-9652