ionie Living Food & Tonics

1444 1st St, Sarasota
(941) 320-0504

Recent Reviews Order Online

Customers' Favorites

Ginger Immunity Booster Shots
Kelp Noodle Pesto Bowl
The Italian Pizza
Kelp Pesto Pasta
Kelp Pesto Bowl
Martin Sandwich
Falafel Salad
Avocado Toast
Kelp Noodles
Falafel Wrap

Menu

Handcrafted Smoothies, Switchy Teas, Nut Milks, and Coconut Water
H2iO Structured Water with Trace Minerals
Super-hydrating, great tasting water with a silky mouth feel and healthy equilibrium. Contains over 72 trace minerals. This is living, moving, oxygenated water for advanced cell hydration and organ functionality. Enjoy improved performance, stamina, and ENERGY.
Wheat Grass Shot
Organic wheat grass.
Trimmunity Shot
2 oz. Ginger, lemon, and lime. All organic.
Turmeric-Lemon-Black Pepper Shot
2 oz. Fresh turmeric with lemon and black pepper to aid in absorption. All organic.
Whole Lime Shot
Organic lime.
Ginger Shot
Organic ginger.
Antioxidant Smoothie
Strawberries, blueberries, raspberries, acai, banana, almond milk, and date. 16 oz.
Shake Your Tail Feather
Almond milk, banana, date, cacao, maca powder, cinnamon, salt, and cayenne pepper. All organic.
Golden Milk
12 ox. Almonds, dates, turmeric, ginger, cardamom, pumpkin pie spice, and black pepper. All organic.
Switchy Tea
Thirst quenching, immune boosting, tea-infused brew made with ginger, ACV, maple syrup, filtered water and naturally occurring probiotics. If you're a fan of kombucha, we think you'll love our take on this 200 year old recipe even more. Hibiscus, Peace and Ginger. 12oz.
Get Your Majik On
12 oz. Young Thai coconut water, brain on, and blue majik.
Coconut Water 32 FL. oz
100% Organic Coconut Water. All Organic
Almond Milk
Concentrated, Unsweetened. (12oz) Add water 1:1

Break the Fast
Avocado Toast
Sprouted buckwheat and carrot "Bread" topped avocado and the topping(s) of the day.
Yogurt Parfait
Young Thai coconut yogurt blended with probiotics and topped with seasonal fruit compote and house made granola.
Plain Yogurt
Plain, unsweetened Thai coconut yogurt with acidophilus.

Entrees
Greek Pizza
Sprouted buckwheat and carrot pizza crust topped with macadamia nut cheese, marinated kale, spinach, black olives, tomato & lemon zest. All Organic
White Pizza
Sprouted buckwheat and carrot pizza crust topped with macadamia nut cheese, tomatoes and basil. All Organic Ingredients.
Pesto Pizza
Macadamia nut cheese topped with basil-spinach & pistachio pesto, olives and tomatoes. All organic.
The Martin
Macadamia nut cheese, tomato, avocado, sprouts, Brazil nut "taco" meat, "sour cream"…and more on our onion bun. Jalapeños on the side. All organic ingredients
Kelp Pesto
Kelp noodles, basil or pistachio pesto, tomatoes, with marinated kale and spinach mix, and a light side salad.
Thai Noodles
Kelp noodles, a variety of veggies & cilantro, in a creamy cashew-ginger sauce. All organic.
Tostadas
Blue corn Tostadas, sunflower seed "refried" beans, romaine lettuce, avocado, sour cream, taco "cheese" & pico de gallo. All Organic Ingredients
Italian Pizza
Toppings: Brazil nut Italian "sausage," caramelized onions and peppers, macadamia nut cheese & marinara sauce. All Organic
Taco Salad
Romaine, Brazil nut, pico de gallo, avocado tomato, vegan "sour cream", red pepper, cashew, blue corn chips, & taco cheese. All organic.
Classic Veggie Burger
Burger: cremini mushrooms, sun flower seeds, herbs & spices; onion bun, ketchup, honey mustard and a light salad house dressing on the side. All Organic.
Mac & "Cheese" Delight
Kelp noodles bathed in mac nut cheese sauce, fresh herbs and tomato pesto. Served with our house salad and Brazil nut dressing.
Puttenesca
Zucchini noodles, tomatoes, wild dulse, olives, capers, caramelized onions, caramelized peppers, hemp seeds & basil. All organic.
Zpaghetti
Zucchini noodles with marinara, macadamia nut cheese and basil pistachio pesto. All Organic Ingredients

Pantry
Macadamia Nut Cheese
5oz. Macadamia nuts blended with fresh garlic, lemon juice, and nutritional yeast. Creamy, delicious, and very versatile. All organic ingredients.
Basil Pistachio Pesto
4oz. Pistachio blended with fresh basil, spinach, garlic, and olive oil. Delicious. All organic ingredients.
Pico de Gallo 8 oz
Tomato, red pepper, red onion, cilantro & spices. All Organic Ingredients.
Nacho Cheese Sauce Pantry
4oz. Zesty cheese sauce made from a blend of cashews, red peppers, jalapeno, herbs, and spice. All organic ingredients.
Brazil Nut Taco Meat
4 oz. Germinated Brazil nuts ground and mixed with fresh herbs and zesty spices. All organic ingredients.
House Dressing
4 oz. Slightly sweet brazil nut and lime dressing for the perfect salad partner. All organic ingredients.
Refried Beans 4oz.
Sunflower seeds, spices and peppers blended to taste like refried beans.
Thai Ginger Sauce
4 oz. Creamy sweet and slightly spicy cashew ginger sauce. Use as a dip over veggies, kelp noodles, or as salad dressing. All organic ingredients.
Italian Sausage
4 oz. Germinated Brazil nuts ground and mixed with fennel seeds, fresh herbs, and spices. All Organic ingredients.
Burger Patties
Germinated walnuts, sunflower seeds, crimini mushrooms, red peppers, fresh herbs and spices dehydrated to create awesome burger. All Organic ingredients.
Soaked Kelp Noodles 8 Oz
Sea Tangle Kelp Noodles are made from mineral filled sea kelp and are naturally low in carbs and calories (only 6 per serving). With its neutral taste, Sea Tangle Kelp Noodles can be used in a variety of dishes, including salads, stir fries, hot broths and casseroles. Naturally fat free. Contains no milk, eggs, peanuts, shellfish, fish, soy, wheat or tree nuts. Product of USA Low in Carbs and Calories; it's also Fat Free
White Truffle Oil
Extra Virgin Olive Oil with White Truffle. All Organic ingredients.
Zucchini Noodles 16 oz
Enjoy gluten-free spiralized zucchini pasta.
Peruvian Olives Sea Salted
Tostada Shells (Each)

Sides
Rutabaga Fries Large
Hand-cut sweet and savory rutabagas served with honey mustard dipping sauce. All Organic ingredients.
House Salad
A powerful combination of pea sprouts, clover sprouts, lentil sprouts, collard greens, red and green cabbage, carrots and romaine lettuce. Served with our one-of-a-kind house dressing. All Organic ingredients.
Whole Avocado
One whole avocado sliced. All Organic ingredients.
Purple Corn Chips
Nutrient dense purple corn, red peppers, black and white sesame seeds, flax, herbs, and spices dehydrated into crispy light tortilla chips. All Organic ingredients.
House Crackers (2oz)
Sprouted buckwheat, carrot, olive oil, herbs and spices. Dehydrated at low temperatures creating crispy delicious crackers. A great addition to salads or enjoy with our nut cheese or pates. All Organic ingredients.

Dessert
Lemon Cookies
Coffee Cardamom Cookies
Chocolate Cookies
Cupcakes
Dreamy!
Lemon Cheesecake
Almond Joy Cheesecake
Chocolate Lovers Cheesecake
Strawberry Cheesecake

Photos

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Recent Reviews

This was our first time here. We are not from the area. We were so impressed with the plates. My husband is not a healthy eater but loved his Martin sandwich. It is the first pic I posted. He loved everything about it! He said the onion wrap was strong and really grew on him. He loved the jalapeño addition!
I had the taco salad… it was so it’s better than I ever imagined! I will definitely drive the 2+ hours it takes to get back to Sarasota to eat at this restaurant...
September 2025
Must visit organic whole food-based raw vegan restaurant - the decor is inviting and relaxing, service is great and the food is delicious!!! With all the foodlike substances vegan restaurants this place is in a class of its own!
September 2025
Such a cute spot and the people here are so kind. The food is so delicious. You can taste every bite with flavor. All the ingredients are high quality. The antioxidant smoothie was the best smoothie I’ve ever had, you can taste all the sweet berries. The nori roll is so fresh, never had a sushi roll like it. The tiramisu cheesecake is the perfect dessert. And the heart chakra tea is such a beautiful calming tea. You can tell the food is made with love here. I want to try so...
September 2025

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ionie Living Food & Tonics

1444 1st St, Sarasota, FL 34236
(941) 320-0504