ionie Living Food & Tonics

1444 1st St, Sarasota
(941) 320-0504

Recent Reviews Order Online

Customers' Favorites

Ginger Immunity Booster Shots
Kelp Noodle Pesto Bowl
The Italian Pizza
Kelp Pesto Pasta
Kelp Pesto Bowl
Martin Sandwich
Falafel Salad
Avocado Toast
Kelp Noodles
Falafel Wrap

Menu

Handcrafted Smoothies, Switchy Teas, Nut Milks, and Coconut Water
H2iO Structured Water with Trace Minerals
Super-hydrating, great tasting water with a silky mouth feel and healthy equilibrium. Contains over 72 trace minerals. This is living, moving, oxygenated water for advanced cell hydration and organ functionality. Enjoy improved performance, stamina, and ENERGY.
Wheat Grass Shot
Organic wheat grass.
Trimmunity Shot
2 oz. Ginger, lemon, and lime. All organic.
Turmeric-Lemon-Black Pepper Shot
2 oz. Fresh turmeric with lemon and black pepper to aid in absorption. All organic.
Whole Lime Shot
Organic lime.
Ginger Shot
Organic ginger.
Antioxidant Smoothie
Strawberries, blueberries, raspberries, acai, banana, almond milk, and date. 16 oz.
Shake Your Tail Feather
Almond milk, banana, date, cacao, maca powder, cinnamon, salt, and cayenne pepper. All organic.
Golden Milk
12 ox. Almonds, dates, turmeric, ginger, cardamom, pumpkin pie spice, and black pepper. All organic.
Switchy Tea
Thirst quenching, immune boosting, tea-infused brew made with ginger, ACV, maple syrup, filtered water and naturally occurring probiotics. If you're a fan of kombucha, we think you'll love our take on this 200 year old recipe even more. Hibiscus, Peace and Ginger. 12oz.
Get Your Majik On
12 oz. Young Thai coconut water, brain on, and blue majik.
Coconut Water 32 FL. oz
100% Organic Coconut Water. All Organic
Almond Milk
Concentrated, Unsweetened. (12oz) Add water 1:1

Break the Fast
Avocado Toast
Sprouted buckwheat and carrot "Bread" topped avocado and the topping(s) of the day.
Yogurt Parfait
Young Thai coconut yogurt blended with probiotics and topped with seasonal fruit compote and house made granola.
Plain Yogurt
Plain, unsweetened Thai coconut yogurt with acidophilus.

Entrees
Greek Pizza
Sprouted buckwheat and carrot pizza crust topped with macadamia nut cheese, marinated kale, spinach, black olives, tomato & lemon zest. All Organic
White Pizza
Sprouted buckwheat and carrot pizza crust topped with macadamia nut cheese, tomatoes and basil. All Organic Ingredients.
Pesto Pizza
Macadamia nut cheese topped with basil-spinach & pistachio pesto, olives and tomatoes. All organic.
The Martin
Macadamia nut cheese, tomato, avocado, sprouts, Brazil nut "taco" meat, "sour cream"…and more on our onion bun. Jalapeños on the side. All organic ingredients
Kelp Pesto
Kelp noodles, basil or pistachio pesto, tomatoes, with marinated kale and spinach mix, and a light side salad.
Thai Noodles
Kelp noodles, a variety of veggies & cilantro, in a creamy cashew-ginger sauce. All organic.
Tostadas
Blue corn Tostadas, sunflower seed "refried" beans, romaine lettuce, avocado, sour cream, taco "cheese" & pico de gallo. All Organic Ingredients
Italian Pizza
Toppings: Brazil nut Italian "sausage," caramelized onions and peppers, macadamia nut cheese & marinara sauce. All Organic
Taco Salad
Romaine, Brazil nut, pico de gallo, avocado tomato, vegan "sour cream", red pepper, cashew, blue corn chips, & taco cheese. All organic.
Classic Veggie Burger
Burger: cremini mushrooms, sun flower seeds, herbs & spices; onion bun, ketchup, honey mustard and a light salad house dressing on the side. All Organic.
Mac & "Cheese" Delight
Kelp noodles bathed in mac nut cheese sauce, fresh herbs and tomato pesto. Served with our house salad and Brazil nut dressing.
Puttenesca
Zucchini noodles, tomatoes, wild dulse, olives, capers, caramelized onions, caramelized peppers, hemp seeds & basil. All organic.
Zpaghetti
Zucchini noodles with marinara, macadamia nut cheese and basil pistachio pesto. All Organic Ingredients

Pantry
Macadamia Nut Cheese
5oz. Macadamia nuts blended with fresh garlic, lemon juice, and nutritional yeast. Creamy, delicious, and very versatile. All organic ingredients.
Basil Pistachio Pesto
4oz. Pistachio blended with fresh basil, spinach, garlic, and olive oil. Delicious. All organic ingredients.
Pico de Gallo 8 oz
Tomato, red pepper, red onion, cilantro & spices. All Organic Ingredients.
Nacho Cheese Sauce Pantry
4oz. Zesty cheese sauce made from a blend of cashews, red peppers, jalapeno, herbs, and spice. All organic ingredients.
Brazil Nut Taco Meat
4 oz. Germinated Brazil nuts ground and mixed with fresh herbs and zesty spices. All organic ingredients.
House Dressing
4 oz. Slightly sweet brazil nut and lime dressing for the perfect salad partner. All organic ingredients.
Refried Beans 4oz.
Sunflower seeds, spices and peppers blended to taste like refried beans.
Thai Ginger Sauce
4 oz. Creamy sweet and slightly spicy cashew ginger sauce. Use as a dip over veggies, kelp noodles, or as salad dressing. All organic ingredients.
Italian Sausage
4 oz. Germinated Brazil nuts ground and mixed with fennel seeds, fresh herbs, and spices. All Organic ingredients.
Burger Patties
Germinated walnuts, sunflower seeds, crimini mushrooms, red peppers, fresh herbs and spices dehydrated to create awesome burger. All Organic ingredients.
Soaked Kelp Noodles 8 Oz
Sea Tangle Kelp Noodles are made from mineral filled sea kelp and are naturally low in carbs and calories (only 6 per serving). With its neutral taste, Sea Tangle Kelp Noodles can be used in a variety of dishes, including salads, stir fries, hot broths and casseroles. Naturally fat free. Contains no milk, eggs, peanuts, shellfish, fish, soy, wheat or tree nuts. Product of USA Low in Carbs and Calories; it's also Fat Free
White Truffle Oil
Extra Virgin Olive Oil with White Truffle. All Organic ingredients.
Zucchini Noodles 16 oz
Enjoy gluten-free spiralized zucchini pasta.
Peruvian Olives Sea Salted
Tostada Shells (Each)

Sides
Rutabaga Fries Large
Hand-cut sweet and savory rutabagas served with honey mustard dipping sauce. All Organic ingredients.
House Salad
A powerful combination of pea sprouts, clover sprouts, lentil sprouts, collard greens, red and green cabbage, carrots and romaine lettuce. Served with our one-of-a-kind house dressing. All Organic ingredients.
Whole Avocado
One whole avocado sliced. All Organic ingredients.
Purple Corn Chips
Nutrient dense purple corn, red peppers, black and white sesame seeds, flax, herbs, and spices dehydrated into crispy light tortilla chips. All Organic ingredients.
House Crackers (2oz)
Sprouted buckwheat, carrot, olive oil, herbs and spices. Dehydrated at low temperatures creating crispy delicious crackers. A great addition to salads or enjoy with our nut cheese or pates. All Organic ingredients.

Dessert
Lemon Cookies
Coffee Cardamom Cookies
Chocolate Cookies
Cupcakes
Dreamy!
Lemon Cheesecake
Almond Joy Cheesecake
Chocolate Lovers Cheesecake
Strawberry Cheesecake

Photos

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Recent Reviews

We love IONIE!! We have enjoyed this wonderful restaurant since 2022! I should have posted a review then. We have ordered most things on the menu and everything is super fresh with amazing flavors! The atmosphere is friendly, food consistently fabulous and a beautiful ambiance. Always great service! Updated from previous review on 2025-02-09
February 2025
After arriving at the Sarasota Farmer’s Market when it was over *sigh*, i decided to use Happy Cow to find a place to eat. I ordered a felafel salad and was very pleased with the appearance, abundance and variety of greens, the felafel, and everything. The staff were friendly too! #Veganuary Updated from previous review on 2025-01-11
January 2025
Wow! In love with this place. Incredible experience. I felt so good after eating here guys..it's inspiring me to make changes.Can't wait to come back and try everything else.🙌It was all perfect. And bravo the ambiance is lovely too.❤️
December 2024

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ionie Living Food & Tonics

1444 1st St, Sarasota, FL 34236
(941) 320-0504