customer service was outstanding, food was amazing!
Atmosphere: 5
Food: 5
Service: 5
Goldunn Years Geriatric Medicine
Absolutely the best tasting healthy waffle ever! Protein packed breakfast with a protein iced coffee for the win! Added a perfect protein parfait for dessert. Do not miss out on the perfection being created at Sassy Nutrition. Also try out the free exercise classes and red light therapy ($) held at the store.
Atmosphere: 5
Food: 5
Service: 5
Kim Samburgh-Berube
Super healthy protein packed most delicious waffles ever! Not to mention the iced coffee!!!!
Kristina Polak
I was craving a protein shake this morning and stumbled upon Sassy's Nutrition — SO glad I did!!!
Sherri greeted me with a warm smile and great conversation. I usually grab breakfast to go, but I enjoyed chatting with her so much that I stayed and drank half my shake there! Her energy is contagious, and the strawberry banana shake was absolutely delicious!!!!
They have a punch card for free shakes or teas, and even offer free workout classes — which I definitely plan to attend soon. If you’re looking for tasty, nutritious drinks and snacks in a welcoming spot with amazing customer service, Sassy’s is the place. I’ll definitely be recommending them to friends and family in the Spring Hill area!
Atmosphere: 5
Food: 5
Service: 5
Tamara Martinez
The teas , protein shakes as well as the waffles are my absolute favorites! It doesn’t leave that yucky after taste at all ! Definitely a must try when you’re in the area !
Atmosphere: 5
Food: 5
Service: 5
Mercy Quiñones
A place I was invited by Mishelle to work out. I feel like am home comfortably n I work out for free. Go get your nutrition shake, tea, waffles, parfait, etc. Girls are great. I love the sampler fridays n our stressless day ready to start the weekend.
Atmosphere: 5
Food: 5
Service: 5
Nikki
From the moment I walked into Sassy Nutrition, I knew I had found something special. The atmosphere is welcoming, the staff is incredibly knowledgeable, and the options they offer make healthy eating both easy and enjoyable. I tried their protein donuts and was blown away—not only were they delicious, but they also kept me full and energized throughout the day.
What I love most is the variety they offer. Whether you’re looking for protein-packed treats, meal replacements, or personalized nutrition advice, they truly have something for everyone. The staff takes the time to understand your goals and helps guide you toward the best options without any pressure. It’s clear they genuinely care about their customers’ health and well-being.
Since discovering Sassy Nutrition, I’ve been more motivated to stay on track with my health goals, and I actually look forward to my meals and snacks now. If you’re looking for a place that makes healthy living enjoyable, this is it! Five stars all the way!
Atmosphere: 5
Food: 5
Service: 5
Ashley Visnaw
I love coming here!! The best teas , shakes and waffles in town!!😍😍😍
Atmosphere: 5
Food: 5
Service: 5
Melissa Nieto
This is a one of a kind nutrition shop! From delicious protein treats to the yummiest protein shakes that taste like dessert to free workout classes- this place has been part of what has kept me accountable to my goals. Once you meet the owner Sherri, you immediately love her. She treats everyone like family. Anyone who has never visited Sassy Nutrition needs to check it out. You won't be disappointed!!
Atmosphere: 5
Food: 5
Service: 5
Migdalia Richardson
Great atmosphere and nutritional drinks, breakfast.
From the moment I walked into Sassy Nutrition, I knew I had found something special. The atmosphere is welcoming, the staff is incredibly knowledgeable, and the options they offer make healthy eating both easy and enjoyable. I tried their protein donuts and was blown away—not only were they delicious, but they also kept me full and energized throughout the day.
What I love most is the variety they offer. Whether you’re looking for protein-packed treats, meal replacements, or personalized nutrition advice, they truly have something for everyone. The staff takes the time to understand your goals and helps guide you toward the best options without any pressure. It’s clear they genuinely care about their customers’ health and well-being.
Since discovering Sassy Nutrition, I’ve been more motivated to stay on track with my health goals, and I actually look forward to my meals and snacks now. If you’re looking for a place that makes healthy living enjoyable, this is it! Five stars all the way!
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Waffle
Casey Fappiano
I had the best experience at Sassy Nutrition today!! I walked in as a first time customer and was instantly greeted with such positive energy and kindness! I truly didn't know what to expect but I couldn't love this place more. Everything is beyond delicious, healthy, and the best part is the community there. I am so shocked a place like this exists but I'm so glad I found it! I will be back very often!!
Jessica
I’ve been searching for a guilt-free way to enjoy a sweet drink, and I finally found it! The Hawaiian tea was delicious—refreshing, flavorful, and just perfect. I highly recommend trying it if you’re looking for something both indulgent and satisfying!
Atmosphere: 5
Food: 5
Service: 5
Jenny Figueroa
The first thing you will notice when you walk in is the welcoming vibes. The owner Sherri and her assistant Heather are warm, friendly, and inviting. You have a vast variety of shakes, teas, parfaits, and other goodies from which to choose. If you go on a Friday or Saturday, I suggest you get a protein waffle. It is out of this world!! Come for the nutrition. Stay for the vibe!
Atmosphere: 5
Food: 5
Service: 5
Tracey Villanueva
Totally Delicious ! Took my son for breakfast today and we had a Oreo Overload and Oreo peanut butter shake for the win ! Great energy as soon as you enter the door , nice way to start out the weekend !
customer service was outstanding, food was amazing!
Atmosphere: 5
Food: 5
Service: 5
Absolutely the best tasting healthy waffle ever!
Protein packed breakfast with a protein iced coffee for the win! Added a perfect protein parfait for dessert.
Do not miss out on the perfection being created at Sassy Nutrition.
Also try out the free exercise classes and red light therapy ($) held at the store.
Atmosphere: 5
Food: 5
Service: 5
Super healthy protein packed most delicious waffles ever! Not to mention the iced coffee!!!!
I was craving a protein shake this morning and stumbled upon Sassy's Nutrition — SO glad I did!!!
Sherri greeted me with a warm smile and great conversation. I usually grab breakfast to go, but I enjoyed chatting with her so much that I stayed and drank half my shake there! Her energy is contagious, and the strawberry banana shake was absolutely delicious!!!!
They have a punch card for free shakes or teas, and even offer free workout classes — which I definitely plan to attend soon. If you’re looking for tasty, nutritious drinks and snacks in a welcoming spot with amazing customer service, Sassy’s is the place. I’ll definitely be recommending them to friends and family in the Spring Hill area!
Atmosphere: 5
Food: 5
Service: 5
The teas , protein shakes as well as the waffles are my absolute favorites! It doesn’t leave that yucky after taste at all ! Definitely a must try when you’re in the area !
Atmosphere: 5
Food: 5
Service: 5
A place I was invited by Mishelle to work out. I feel like am home comfortably n I work out for free. Go get your nutrition shake, tea, waffles, parfait, etc. Girls are great. I love the sampler fridays n our stressless day ready to start the weekend.
Atmosphere: 5
Food: 5
Service: 5
From the moment I walked into Sassy Nutrition, I knew I had found something special. The atmosphere is welcoming, the staff is incredibly knowledgeable, and the options they offer make healthy eating both easy and enjoyable. I tried their protein donuts and was blown away—not only were they delicious, but they also kept me full and energized throughout the day. What I love most is the variety they offer. Whether you’re looking for protein-packed treats, meal replacements, or personalized nutrition advice, they truly have something for everyone. The staff takes the time to understand your goals and helps guide you toward the best options without any pressure. It’s clear they genuinely care about their customers’ health and well-being. Since discovering Sassy Nutrition, I’ve been more motivated to stay on track with my health goals, and I actually look forward to my meals and snacks now. If you’re looking for a place that makes healthy living enjoyable, this is it! Five stars all the way!
Atmosphere: 5
Food: 5
Service: 5
I love coming here!! The best teas , shakes and waffles in town!!😍😍😍
Atmosphere: 5
Food: 5
Service: 5
This is a one of a kind nutrition shop! From delicious protein treats to the yummiest protein shakes that taste like dessert to free workout classes- this place has been part of what has kept me accountable to my goals. Once you meet the owner Sherri, you immediately love her. She treats everyone like family. Anyone who has never visited Sassy Nutrition needs to check it out. You won't be disappointed!!
Atmosphere: 5
Food: 5
Service: 5
Great atmosphere and nutritional drinks, breakfast.
Restaurantji Recommends
From the moment I walked into Sassy Nutrition, I knew I had found something special. The atmosphere is welcoming, the staff is incredibly knowledgeable, and the options they offer make healthy eating both easy and enjoyable. I tried their protein donuts and was blown away—not only were they delicious, but they also kept me full and energized throughout the day.
What I love most is the variety they offer. Whether you’re looking for protein-packed treats, meal replacements, or personalized nutrition advice, they truly have something for everyone. The staff takes the time to understand your goals and helps guide you toward the best options without any pressure. It’s clear they genuinely care about their customers’ health and well-being.
Since discovering Sassy Nutrition, I’ve been more motivated to stay on track with my health goals, and I actually look forward to my meals and snacks now. If you’re looking for a place that makes healthy living enjoyable, this is it! Five stars all the way!
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Waffle
I had the best experience at Sassy Nutrition today!! I walked in as a first time customer and was instantly greeted with such positive energy and kindness! I truly didn't know what to expect but I couldn't love this place more. Everything is beyond delicious, healthy, and the best part is the community there. I am so shocked a place like this exists but I'm so glad I found it! I will be back very often!!
I’ve been searching for a guilt-free way to enjoy a sweet drink, and I finally found it! The Hawaiian tea was delicious—refreshing, flavorful, and just perfect. I highly recommend trying it if you’re looking for something both indulgent and satisfying!
Atmosphere: 5
Food: 5
Service: 5
The first thing you will notice when you walk in is the welcoming vibes. The owner Sherri and her assistant Heather are warm, friendly, and inviting.
You have a vast variety of shakes, teas, parfaits, and other goodies from which to choose. If you go on a Friday or Saturday, I suggest you get a protein waffle. It is out of this world!!
Come for the nutrition. Stay for the vibe!
Atmosphere: 5
Food: 5
Service: 5
Totally Delicious ! Took my son for breakfast today and we had a Oreo Overload and Oreo peanut butter shake for the win ! Great energy as soon as you enter the door , nice way to start out the weekend !
Loading...