Bolay Fresh Bold Kitchen

402 S Dale Mabry Hwy, Tampa
(813) 836-7824

Recent Reviews Order Online

Customers' Favorites

Spicy Thai Shrimp Bol Roasted Salmon Bol Steak Au Jus Bol
Drinks Cookies Ang Yogurt Parfait
Build Your Own Summertime Meal
Strawberry Chia Seed Pudding
Teriyaki Chicken & Rice Wrap
Roasted Atlantic Salmon Bol
Build Your Own Family Meal
Garlic Pepper Steak Bol
Chocolate Chip Cookie
Teriyaki Chicken Bol

Menu

Summer Favorites
Summer in Italy
Enjoy a taste of Italy with a double portion of our Lemon Chicken, paired with Pesto Noodles, Garlic Broccoli, Jasmine Rice, Pickled Red Onions, Parmesan Cheese, and a delicious Herb Pesto Sauce.
Bolay Signature Bol
Enjoy our Fan Favorites in one delicious bol - super scoops of teriyaki chicken, jasmine rice, ginger broccoli, pickled red onions, and ginger turmeric sauce.
Chocolate Chip Cookie Bundle (5 Pack)
Snickerdoodle Cookie Bundle (5 Pack)
Island Time
Freshly squeezed strawberry Orange Juice.
Hawaiian Healer - Pineapple Ginger
Freshly squeezed pineapple juice with a hint of ginger.
Build Your Own Summertime Meal
Contains 4-6 servings to provide a delicious Summertime option for your family and friends. Let us do the cooking for you!

Build Your Own Bol!
Regular Bol
Select 3 from Grains, Greens and Veggies, 1 Protein, Add-on and Sauce it Up!
Large Bol
Select 4 from Grains, Greens and Veggies, 2 Protein, Add On and Sauce it Up!
Kids Bol
Select 1 from Grains, Greens or Veggies, 1 Protein, and Sauce it Up!
Build your own Family Meal
Contains 4-6 servings to feed the family!1 Grain and Greens2 Veggies1 Protein1 Extras & Sauce It Up!

Chef Inspired Bols
Lemon Chicken Bol
Pesto Noodles, Jasmine Rice, Garlic Broccoli, Lemon Chicken, Pickled Red Onions, Fresh Avocado, Herb Pesto Sauce
Teriyaki Chicken Bol
Jasmine Rice, Asian Sweet Potato Noodles, Garlic Broccoli, Teriyaki Chicken, Pickled Red Onions, Ginger Turmeric Sauce
Garlic Pepper Steak Bol
Jasmine Rice, Spinach & Almond Salad, Thyme Roasted Mushrooms, Garlic Pepper Steak, Parmesan, Chimichurri Tomatoes, Creamy Garlic & Herb Sauce
Roasted Atlantic Salmon Bol
Jasmine Rice, Chopped Kale Salad, Herb Roasted Zucchini, Roasted Atlantic Salmon, Feta Cheese, Pineapple Habanero Hot Sauce
Miso Tofu Bol
Chopped Kale Salad, Pesto Noodles, Roasted Sweet Potatoes, Miso Glazed Tofu, Chimichurri Tomatoes, Ginger Turmeric Sauce

Beverages
Fresh Brewed Iced Teas and Organic Frescas by Tractor
Island Time
Freshly squeezed strawberry Orange Juice.
Hawaiian Healer - Pineapple Ginger
Freshly squeezed pineapple juice with a hint of ginger.
Sweet South Lemonade
Freshly squeezed lemonade.
Celsius Wild Berry
A uniquely blended formula with healthy energy and key vitamins makes CELSIUS an ideal pre-workout drink. It's low in sodium and contains zero sugar, no aspartame, and no artificial flavors, colors, or preservatives.
Celsius Fuji Apple Pear
A uniquely blended formula with healthy energy and key vitamins makes CELSIUS an ideal pre-workout drink. It's low in sodium and contains zero sugar, no aspartame, and no artificial flavors, colors, or preservatives.
San Pellegrino Sparkling Water
Bottled Water
Bubly Lime
Sparkling water with a hint of lime! No sweeteners, all smiles.
Bubly Grapefruit
Sparkling water with a hint of grapefruit, no sweeteners, all smiles!
Kids Juice Box
Giving Organic Juice Box! Tropical Flavor 100% Fruit Juice
Iced Teas and Organic Frescas by the Gallon
Lipton Peach Tea
Bottled
Pepsi Bottled
Bottled
Diet Pepsi Bottled
Bottled

Desserts
Chocolate Chip Cookie
Gluten-Free
Snickerdoodle Cookie
Gluten-Free
Strawberry Chia Seed Pudding
Cookie Bundle
10 freshly baked cookies!

Photos

Photo credit: google
Photo credit: google
Photo credit: google
+24 photos
Photo credit: ubereats
+23 photos
Add a photo

Recent Reviews

My experience at Bolay was amazing. Tazzy was the best she provided great customer service and helping me because it was my first time here and made my experience quite well. She's definitely a keeper.
May 2025
I had not heard of nor tried Bolay Kitchen before this event, so this was my first time here. I live in Pinellas so it was a little bit of drive to get to them but I can honestly say the drive was worth it! I came in during what I would have assumed to be dinner rush time but aside from myself there was only 1 other customer in the restaurant which struck me as odd.
I was indecisive as to what to actually order for my first time here but after talking to one of the staff...
May 2025
For $11 you can get a giant bowl of various balanced healthy food with a heaping portion of protein. My bowl had literally double the amount of chicken you would get at chipotle and was noticeably tastier. It’s not the best meal you’ll ever have but anyone who complains about the portions/quality at this price is a dweeb.
May 2025

More Reviews

You May Also Like

Token Ramen & Kung Fu Tea - 401 S Dale Mabry Hwy
Coffee & Tea, Ramen, Bubble Tea
Caffeine Roasters Dale Mabry - 407 S Dale Mabry Hwy
Coffee Shops, Coffee, Coffee & Tea, Coffee Roasteries, Specialty Food
Izakaya Tori - 310 S Dale Mabry Hwy #160
Sushi Bar, Tapas/Small Plates, Ramen, Vegan, Vegetarian

Bolay Fresh Bold Kitchen

402 S Dale Mabry Hwy, Tampa, FL 33609
(813) 836-7824