First Watch

500 21st St, Vero Beach
(772) 807-3447

Recent Reviews Order Online

Customers' Favorites

Eggs Benedict Sandwich and Potatoes
Roast Beef \u0026 Havarti Sandwich
Egg Sandwich with Potatoes
Farm Stand Breakfast Tacos
The Elevated Egg Sandwich
Eggs Potatoes and Toast
Skillet Hash Farmhouse
Lemon Ricotta Pancakes
Traditional Breakfast
Roast Beef Sandwich

Menu

Most Popular
The Trifecta
Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of meat.
Million Dollar Bacon
Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle.
Kale Tonic
Kale, Fuji apple, cucumber and lemon.
The Traditional
Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Please visit our sides category to add additional eggs or meat.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
Farmhouse Hash
Two cage-free eggs any style atop fresh seasoned potatoes, bacon, avocado, house roasted onions and tomatoes, cheddar, and Monterey Jack. Served with our whole grain artisan toast.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
Biscuits & Gravy
Two Multigrain Pancakes
We've gotta warn you: these beauties are beyond big - they're humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Almond Crunch, Carrot Cake & Pecan.
Avocado Toast
Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
Roast Beef & Havarti Sandwich
Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.
Ham & Gruyere Melt
Smoked ham, tomato, and melted gruyere cheese with dijonnaise on grilled artisan brioche. Served with lemon dressed organic mixed greens or a bowl of tomato basil soup.

Picked for you
The Trifecta
Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of meat.
Kale Tonic
Kale, Fuji apple, cucumber and lemon.
Million Dollar Bacon
Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle.
Biscuits & Gravy
Avocado Toast
Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.

Would you like utensils?
Utensils (Select only once per order)
These items won't be added unless you ask, however, if requesting, please ONLY ADD ONCE to cart. We will add enough utensils for your entire order.

Iced Coffee
Iced Coffee
Creamy, sweet, cold and refreshing.
Honey Caramel Crunch
Salted caramel and honey topped with a sweet cream cold foam and toffee crumbles.
Cold Brew Coffee
Made with 100% Organic Aztec coffee beans.
Mint Mocha
Chocolate and mint topped with a sweet cream cold foam and mini Ghirardelli® dark chocolate chips.

Fresh Juice Bar
Kale Tonic
Kale, Fuji apple, cucumber and lemon.
Morning Meditation
Orange, lemon, turmeric, organic ginger, agave nectar and beet.
Watermelon Wake-Up
Watermelon, pineapple, lime and mint.
Purple Haze
Lemon, cane sugar, butterfly pea flower tea and a hint of lavender.

Classic Favorites
The Trifecta
Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of meat.
The Traditional
Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Please visit our sides category to add additional eggs or meat.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.

The Healthier Side
Avocado Toast
Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
AM Superfoods Bowl
Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt.
Power Wrap
Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
Healthy Turkey
Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with our whole grain artisan toast and all-natural house preserves.

From the Griddle
French Toast
Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote.
Two Multigrain Pancakes
We've gotta warn you: these beauties are beyond big - they're humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Almond Crunch, Carrot Cake & Pecan.
Lemon Ricotta Pancakes
We add fresh, whipped ricotta cheese to our multigrain batter. Served as a "mid-stack" of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar.
Floridian French Toast
Thick-cut brioche bread with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
Multigrain Pancake
We've gotta warn you: these beauties are beyond big - they're humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Almond Crunch, Carrot Cake & Pecan.
Belgian Waffle
Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar.

Egg-Sclusives
Farmhouse Hash
Two cage-free eggs any style atop fresh seasoned potatoes, bacon, avocado, house roasted onions and tomatoes, cheddar, and Monterey Jack. Served with our whole grain artisan toast.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
Chickichanga
Whipped cage-free eggs with spicy, all-natural chicken breast, chorizo, green chiles, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and all-natural sour cream. Served with fresh, seasoned potatoes.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
Elevated Egg Sandwich
Bacon, an over-easy cage-free egg, Gruyere cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, seasoned potatoes.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
Biscuits & Turkey Sausage Gravy with Eggs
One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and a side of fresh, seasoned potatoes.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
Farm Stand Breakfast Tacos
Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.
Market Hash
Two cage-free eggs any style a top fresh seasoned potatoes, house roasted crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted mozzarella, and herbed goat cheese. Served with our whole grain artisan toast.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.

Omelets & Frittatas
The Works Omelet
Ham, bacon, sausage, house-roasted crimini mushrooms, onions, and tomatoes with cheddar and Monterey Jack. Topped with all natural sour cream. Served with whole grain artisan toast with all-natural house preserves and lemon dressed organic mixed greens.
Frittata Rustica
A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan. Served with ciabatta toast and lemon-dressed organic mixed greens.
Chile Chorizo
Chorizo, avocado, green chiles, house-roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.
Bacado Omelet
Bacon, avocado, and Monterey Jack. Topped with sour cream and a side of housemade pico de gallo. Served with whole grain artisan toast with all-natural house preserves and lemon dressed organic mixed greens.
Smoked Salmon & Roasted Vegetable Frittata
A classic frittata with Wild Alaska Smoked Sockeye Salmon*, house-roasted shallots and tomatoes topped with Parmesan, a chive cream drizzle and fresh herbs. Served with ciabatta toast and lemon-dressed organic mixed greens.

Power Bowls
Pesto Chicken Quinoa Bowl
Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing, Feta cheese and fresh herbs.
Power Breakfast Quinoa Bowl
Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing and EVOO. Topped with two basted cage-free eggs.

Salads
Chicken Avocado Chop Salad
Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla strips with citrus chipotle dressing on the side. Served with artisan ciabatta toast.
Superfood Kale Salad
Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan served with artisan ciabatta toast and our refreshing maple-lemon vinaigrette on the side.
Cobb Salad
Organic mixed greens, bacon, turkey breast, a hard-boiled cage-free egg, tomatoes, avocado and Bleu cheese crumbles with buttermilk ranch dressing on the side.
Sweet Honey Pecan Salad
Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Served with artisan ciabatta toast and warm honey Dijon dressing on the side.

Sandwiches
Roast Beef & Havarti Sandwich
Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.
Ham & Gruyere Melt
Smoked ham, tomato, and melted gruyere cheese with dijonnaise on grilled artisan brioche. Served with lemon dressed organic mixed greens or a bowl of tomato basil soup.
BLTE
The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.
Market Veggie Sandwich
House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.
Monterey Club Sandwich
Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack, and mayo on sourdough. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.

Sides
Million Dollar Bacon
Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle.
Fresh Seasoned Potatoes
Fresh, seasoned potatoes seared on the griddle with onion.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
Bob's Red Mill Cheese Grits
Cheesy and delicious.
Biscuits & Gravy
Side of 2 Eggs
XL, cage-free shell eggs harvested from the happiest hens around
Side Toast
Hardwood Smoked Bacon
Thick cut, naturally smoked bacon with a traditional cure
Bowl of Tomato Basil Soup
Bob's Red Mill Grits
Buttered.
Blueberry Muffin
Grab N Go GF Brownie
Honduran chocolate, cage-free eggs, gluten-free flour, sustainable chocolates and ingredients free of GMOs and artificial additives. Certified gluten free & individually wrapped.
Pork Sausage
Premium breakfast sausage made with the highest quality pork and a unique blend of all-natural spices
Fresh Seasonal Fruit
Cut in-house every day, a mix of the freshest fruits of the season
Turkey Sausage
Four links - no antibiotics ever
English Muffin
Grab N Go GF Marshmallow Treat
Gooey marshmallow cream, crispy rice puffs and mini marshmallows, with a hint of caramel and sea salt. Certified gluten free & individually wrapped.
Chicken Apple Sausage
All-natural and certified gluten free, chicken sausage, full of fresh market flavors including apples, tarragon, garlic and onion with a touch of coriander
Lemon-Dressed Organic Mixed Greens
Gluten Free Toast
Gluten Free Toast
Smoked Ham
Fresh-cut, naturally slow smoked with no fillers or artificial flavors
Grab N Go Salted Caramel Cookie
All natural toffee and milky white chocolate chunks, alongside crisp pretzels bites and sea salt. Topped with pretzel salt and golden demerara sugar. Free of GMO's, additives and artificial colors. Individually wrapped.
Side of Sliced Avocado

Beverages
Iced Coffee
Creamy, sweet, cold and refreshing.
Project Sunrise Coffee
Bring our award winning Project Sunrise coffee to your home or office. Project Sunrise supports the female farmers in Huila, Colombia.
100%25 Cold Squeezed Orange Juice
Fountain Beverage
Fresh Brewed Iced Tea
Unsweetened.
Grapefruit Juice
Cold Brew Coffee
Made with 100% Organic Aztec coffee beans.
Hot Chocolate
Apple Juice
Decaf Coffee
Milk
Project Sunrise Coffee Tote (96 oz)
Bring our award winning Project Sunrise coffee to your home or office with our new 96 oz. coffee tote. Serves 10-12. Project Sunrise supports the female farmers in Huila, Columbia.

Families, Groups & Grocery
The "Good Morning" Pack (for two)
The perfect breakfast for two! Six fresh cage-free scrambled eggs, six slices of hardwood smoked bacon, fresh fruit, potatoes and whole grain artisan toast with all natural preserves.
The "Good Morning" Pack (for four)
The perfect breakfast for four! Twelve fresh cage-free scrambled eggs, twelve slices of hardwood smoked bacon, fresh fruit, potatoes and whole grain artisan toast with all natural preserves.
Project Sunrise Retail Coffee
12 oz bag of our Project Sunrise ground coffee. Buy a bag to support our female growers in Huila, Colombia!
House-made Granola
12 oz bag of our house-made granola. Check out our cookbook for great recipes that include our fresh granola!
First Watch Cookbook
A collection of more than 70 of our favorite recipes. Make your go-to First Watch brunch at home, or gift this to your favorite First Watch fan!
Project Sunrise Coffee Tote (96 oz)
Bring our award winning Project Sunrise coffee to your home or office with our new 96 oz. coffee tote. Serves 10-12. Project Sunrise supports the female farmers in Huila, Columbia.
Loaf of Seed'licious Bread
One loaf of our signature thick-cut whole grain artisan bread. It's great for homemade Avocado Toast!

Kids 10 and under
Kids French Toast
Made with our house-made batter. Served withfresh fruit and your choice of bacon or sausage.
Kids Chocolate Chip Pancake
One of our humongous multigrain pancakesloaded with chocolate chips and topped withcreamy butter. Served with your choice ofbacon or sausage.
Kids Granola Bowl
Non-fat vanilla Greek yogurt topped with ourhousemade granola with almonds, bananas,strawberries, blueberries and sprinkled withpowdered cinnamon sugar. Served withsourdough toast.
Kids Bacon and Egg
One cage-free egg cooked any way you like,served with bacon, sourdough toast and freshfruit.
Kids Waffle
A half portion of our fluffy Belgian waffle,served with fresh fruit and your choice of baconor sausage.
Kids Grilled Cheese
Ooey-gooey cheese melted between two piecesof grilled sourdough bread. Served with freshfruit.

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Recent Reviews

What a vibe!! The lemon ricotta pancakes are fantastic and the staff are very nice! The juices are so pretty and very delicious. The Morning Meditation had a great ginger flavor and it wasn't hidden by the other ingredients. I like that they have staff with tattoos! That gives you a sense of inclusion. My only complaint is the lack of fans indoors, our table was fanning themselves with the menu.
August 2025
Came in for brunch and seated quickly. Server was sweet and had a trainee shadowing her. Brought us coffee and took our orders. Food arrived quickly. Table felt a little sticky. Food was average, I ordered farmer's hash -- my toast was torn up and bacon on it was literally nibbles. The hash was basically potatoes with an egg on top. I expected some veggies in it like peppers and onions and just all around more color and flavor. The avocado were paper thin slithers that...
August 2025
Family of five, enjoyed a varied and delicious brekkie here. The greeting was welcoming and friendly, the server was excellent ( on his second day on his own) and did everything right. Our meals varied from (plentiful) avocado on toast, humongous pancakes and omelets with tangy strips of bacon. The juices were flavoursome and fresh.
Service, ambience, food variety offered and served was excellent.
You will not leave this establishment hungry.
August 2025

More Reviews

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First Watch

500 21st St, Vero Beach, FL 32960
(772) 807-3447