Essential Bowls McDonough

3487 Hwy 81, McDonough
(678) 272-2975

Recent Reviews Order Online

Customers' Favorites

Everything Avocado Toast
Pink Dragon Smoothie
Build Your Own Bowl
Mango Madness Bowl
Luau Bowl 16 Oz
Baewatch Bowl
Sunrise Bowl
Gone Bananas
PB&J Bowl
Nutella

Chicken Salad
Chicken Salad Sandwich W/Chips
Served with chips & a pickle spear. Served on sourdough bread.
Chicken Salad Scoop
Served with crackers & a pickle spear.

Smoothies
Pink Dragon Smoothie
Pitaya, pineapples, strawberries & 100% apple juice.
Strawberry Burst Smoothie
Strawberry, 100% apple juice, agave.
Sunset Smoothie
Strawberry, banana, 100% apple juice, agave
Warrior Punch Smoothie
Strawberry, banana, peanut butter, almond milk.
Larry The Lobster Smoothie
Banana, blueberry, peanut butter, almond milk.
Surfs Up Smoothie
High protein/good carbs: Peanut butter, chocolate plant base protein, banana, almond milk.
Strawberry and Cream Smoothie
Strawberry, vanilla plant base protein, almond milk, agave.
Planet Power Smoothie
Kale, banana, pineapple, chia seeds, agave.
Maui Smoothie
Pineapple, mango, banana, 100% apple juice.
Ono Smoothie
Banana, cinnamon, peanut butter, almond milk.
Island Girl Smoothie
Mango, 100% apple juice, agave

Signature Bowls
Luau Bowl
Layered with blue majik, acai, pitaya, topped with granola, strawberry, banana, blueberries, chia seeds.
Mango Madness Bowl
Mango base topped with granola, mango, coconut flakes, honey, chia seeds.
PB&J Bowl
Acai & peanut butter base topped with granola, banana, blueberry, chia seeds, peanut butter.
Sunrise Bowl
Layered with blue majik & pitaya topped with granola, blueberry, strawberry, honey.
Island Boy Bowl
Pitaya base topped with strawberry, blueberry, pineapple, honey, coconut flakes.
Blue Lagoon Bowl
Layered with blue majik, mango, & coconut topped with granola, strawberry, coconut flakes, honey.
Baewatch Bowl
Acai base topped with granola, strawberry, blueberry, banana, Nutella.
Gone Bananas Bowl
Banana, peanut butter & almond milk base topped with banana, peanut butter, cacao nibs, honey.
Build Your Own Bowl
(Green & Peanut Butter Banana base not combinable)
Protein Power Up Bowl
Banana, chocolate plant base protein, almond milk base topped with granola, bananas, cacao nibs, peanut butter.
Hang Ten Bowl
Layered with coconut & blue majik topped with granola, coconut flakes, pineapple, banana, honey
Loco Coco Bowl
Coconut base topped with granola, pineapple, banana, coconut flakes.
The Mustang Bowl
Kale, banana, pineapples, almond milk base topped with granola, mango, coconut flakes, honey, chia seeds
Oatmeal Bowl (Hot)
Freshly made with rolled oats. 16 oz. cup Dairy-Free

Toast
Everything Avocado Toast
Avocado, roasted red pepper, hard-boiled egg, everything bagel seasoning. Served on sourdough bread.
PB and Fruit Toast
Peanut butter, strawberry, banana, Nutella, cacao nibs. Served on sourdough bread.
Spice Life Toast
Avocado. feta, red pepper flakes, sea salt, sriracha. Served on sourdough bread.
Monkey Bread Toast
Peanut butter, banana, honey, chia seeds. Served on sourdough bread.
Savory Toast
Avocado, sun-dried tomato pesto, hard-boiled egg, red pepper flakes, sea salt. Served on sourdough bread.

Boba Drink
Boba Drink

Bottle Drinks
Vitamin Water
Bottle Water

Items
Bag Chips

Photos

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Recent Reviews

IMPRESSED!! I haven’t even gotten my food yet and I can already tell I’m going to be a regular. The service is top tiered! My kids wanted a smoothie bowl and I googled and found this place. I called to see what time they closed and they were set to close a minute before I was getting there and the lady told me to still come and stop by. When I arrived the lady at front was very welcoming, friendly, and didn’t even rush me or anything. The inside is very clean, they even...
March 2025
Essential Bowls has truly become my go-to destination for a healthy and utterly delicious treat. From the moment you step in, the warm and welcoming atmosphere is palpable, largely thanks to their exceptional customer service. The staff is consistently friendly, knowledgeable, and genuinely enthusiastic about their offerings.
Now, let's talk about the food:
* Acai Bowls: These are simply divine. The perfect blend of creamy acai, fresh fruits, and crunchy...
March 2025
I come here everyday and the service is amazing and so are the smoothies and bowls everything is fresh no add sugar or ice used I have plenty of energy afterwards I love this place thank you April for always having a great attitude and Patrick I love you guys always make my day better
March 2025

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Essential Bowls McDonough

3487 Hwy 81, McDonough, GA 30252
(678) 272-2975