The KETO Kitchen

210 3rd Avenue SE, Cedar Rapids
(515) 639-3702

Recent Reviews

Javontae Taylor

It wasn't really nothing to be excited about felt like it was dull and taste of nothing.

Food: 1

Service: 2

Laura Boenish

Best keto/gluten free food I’ve had!!!

Food: 5

Service: 5

Lily Hernandez

Friendly top notch service, phenomenal food, and a gluten free selection you can’t get anyplace else. Superb as always.Dietary restrictions: Everything here is gluten free and they are happy to be helpful and accommodate dairy free or whatever your case may be

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: Breakfast Sandwich

Shannon Ver Woert

I had a great experience with this restaurant and didn't even set foot through the door. Service was extremely good per my mom who was there and with my experience on the phone with the owner, and the food was perfectly tailored to my needs so I was already happy. Then the food came and I tried it and WOW WOW it was so delicious. The salmon was cooked to perfection (if you know you know-- salmon has to be done right) and the burrito bowl was also good and had some really delicious guacamole on top. I used to make my own fat bombs, but it was time consuming and I never added cocoa powder so these are definitely a leveled up, time saving version of my own. I will definitely be going back and would recommend anyone to try this place out, whether you are keto or not. :)Dietary restrictions: My mom went and had some questions about whether the food could be tailored to my diet. The owner was so friendly and accommodating, he made sure everything was made dairy-free for me, and even got on the phone with me and talked me through various aspects of the menu.

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: Breakfast Meal, Herbed Salmon

Stephanie G.

Omg I just ate off Uber eats and I just have to say the burrito bowl was amazing! So good and still warm and packed with protein I love!! amazing job!

Rose I

It’s really nice to go to a restaurant that caters to a lot of you and your families dietary needs. We tried it out and we were blown away. The food is delicious, you know exactly what’s in it and it’s filling. The guy running it is so kind and wrote the entire menu so if you have questions, he’s available with the information. Overall outstanding and will be back many times!

Angela Ihnen

My daughter and I wanted to try Keto Kitchen because we had both lost weight using low carb/ keto and wanted to try a place that actually specifically catered to that way of eating. I also have Celiacs Disease so have to eat 100% gluten free. Everything on the menu is gluten free, so I had lots of options. I ordered a breakfast sandwich, which was really good. I have made many versions of keto buns and it is not easy. This was very enjoyable. There was a wait(15 min) but they were making it hot and fresh, which I appreciated. They are in a food mall so atmosphere was a bit generic, but ample seating and very personal service more than made up for that. We are excited to return and try new things. Prices are reflective of the care taken and pricier ingredients required to achieve keto meals, since you are eliminating cheap filler carbs.Dietary restrictions: Food fits keto/ low carb/celiac dietary needs

Atmosphere: 4

Food: 5

Service: 5

Recommended dishes: Breakfast Sandwich

Messiah McDaniels

Owner and staff were so friendly and welcoming! I ordered the salmon salad it was amazing! No dressing needed! 10/10 recommend :)

Aaron Luna

Loved the food & delivery service they provide. My only complaint is that they don't provide macros for the off menu food you get through their membership, which makes it impossible to track your daily carb count. I was often knocked out of ketosis because of this. Otherwise, everything else was superb!

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: Chicken Nuggets

Calla Jayne Kleene

I had a meeting downtown CR and the KETO Kitchen catered - I ordered the Burrito Bowl and it was incredible!!! Tons of flavor and a healthy option I wanted for lunch! You found a new favorite customer!Dietary restrictions: I wanted a gluten free Keto lunch! That tastes amazing!

Jacey Azlan

The service is absolutely amazing! I'm vegan and asked about options and they were extremely accommodating. They even went out of their way to make a dairy free smoothie for me. The smoothie, brussel sprouts, and broccoli bake were all insanely good. Trust me, you have to try it!Vegetarian options: Changes were made to a few menu items to make them vegan. 10/10 recommend!Dietary restrictions: All food items are gluten free

Robin Flick

The food at this restaurant was absolutely phenomenal I'm finally paying for food that's not making me sick but it's making me well I went into the restaurant and ordered the burrito bowl and also had some garlic bites and The Taste was so out of this world I really really enjoyed it and I hadn't gone to restaurants very much because I don't want to get MSG from the food they serve and so I was very delighted when I saw that this restaurant served keto friendly food and cooking oils that were olive oil and avocado oil which are so good for you so my sister and I went there and we had a wonderful eating experience and can't wait to go back again so I can highly recommend this restaurant to anyone who's concerned about their health and losing weight

Matthew Warbasse

Don’t let the “healthy” restaurant label scare you. This is one of, if not THE best, restaurants downtown. They won a culinary contest to open this space, and for good reason. The lasagna is easily the best in town and very filling with far less carbs. The cauliflower Mac n Cheese was rich and delicious. Their chai tea is probably the best tea drink you can get downtown as well. Finally, the broccoli parm bake and crispy Brussel sprouts were both 10/10. It’s a food court area (recently remodeled) but don’t let that put you off from truly wonderful food.Vegetarian options: Plenty of vegetarian options.Dietary restrictions: Totally gluten free kitchen! A godsend for celiacs like my wife.

Lori Scovel

Stopped by for lunch to give it a try with my family. Everything we ordered was great! Delicious low-carb food made it easy for us to keep on track with our goals! THANK YOU!

Alex Ramirez

I've been on the Live Better Club for a week, I joined because of my pre-diabetes and the convince of the meal prep being delivered to my home. What I wasn't expecting was to enjoy the food as much as I did. I especially loved the brisket and chicken and brussels sprouts there were no misses either. I've tried diets and diet food before and never enjoyed what I was eating I don't see myself dropping my diet this time. THANKS KETO KITCHEN!!!

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