The Protein Spot (Grab-N-Go)

10374 W Overland Rd, Boise
(208) 968-8301

Recent Reviews

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Stephanie Jones

We looked up clean options and this popped up. We are eating foods without artificial stuff and good ingredients. So we were excited to try this place. You walk in and there is a fridge, freezer, few seats a cashier. The meal is small and almost $10 for most options. So this is okay, as they offer meal prep and I understand that intent, but hopefully they use great quality ingredients. So we asked the cashier how business was, he said they make 5‐ 6k a day! Cool, let's hear about their ingredients. He was nice but a bit sarcastic rather than open. We asked if they use oil, he said no oil then contradicted himself by saying they spray something in pan. I asked was it avocado oil? No, not sure. We asked if any ingredients were organic or locally sourced? For the price and portion they could afford to use some great clean ingredients... no to all. We were told they use Walmart products and Tyson chicken? What? So do they grab frozen low budget ingredients and mark up 300٪, then market as fresh and clean? I guess it's a good profit business model, just not what we were expecting with quality. We did think the meal was tasty, but I did get a stomach ache after, so not sure what did that. We also got protein balls, again tasted good, but not sure what made my stomach hurt after.

Update‐ Thank you for your response. I appreciate that you take pride in your ingredients as that is your selling point. I do recall him saying the beef is sourced locally through Thomas Cattle Co, which is awesome! But he plainly said you use Tyson Chicken (got defensive when we questioned that) and Frozen Shrimp sourced from Walmart. I will try to check out your Broadway location sometime, as I'm interested to see how the Cafe is different. Can you tell me where you get chicken and shrimp from?

Also, he said nothing was organic and that it would add even more cost. I was also a bit taken back by the plastic use and having to microwave it. We've been learning that no plastic is truly safe to warm even when marketed as so. Microplastics are very toxic and unsafe for our bodies. Perhaps a food grade compostable option would be a better fit for your market. I understand these things add cost, but with the margins mentioned I think these are things to consider when marketing yourself as a clean food option.

Atmosphere: 2

Food: 2

Service: 2

Deuce Anderson

This place is awesome would recommend supporting

bubba brannan

Kort was informative, professional, and courteous. I would recommend them and use their service again.

Recommended dishes: Low Carb- Cheeseburger Bowl

Sein Habeb

Klean kitchen co meals are phenomenal. I tried different meals and all where super clean and so delicious.

Atmosphere: 5

Food: 5

Service: 5

Amy Marsh

Awesome meals!

Atmosphere: 5

Food: 5

Service: 5

Noah Coker

The food is good don’t get me wrong that’s why I continue to order but they keep having my orders being delivered via DoorDash and I just got yelled at by the doordasher for not tipping even though I ordered via the website. On top of that I’ve had multiple orders where the door dashers don’t follow the delivery instructions (timing in particular). Overall I like the food and I’ll continue to order but they gotta figure out a better system for delivery

Food: 5

Service: 3

Courtney Craft

Love Klean Kitchen Co.!! Best meal prep I have found. Their food actually has flavor, is filling and the macros are incredible. Highly recommend!

Clarissa McAllister

I’m currently on a prep, forgot my food on the counter all the way down in Eagle. Frantically was googling food places to find good clean food. Stumbled across this amazing place.
Absolute life saver. Service was fantastic, food is absolutely amazing. All macros are listed making it incredibly easy to put into a plan. 💯 recommend them and will be back.

Atmosphere: 5

Food: 5

Service: 5

Michelle Humpherys

My mom told me about this place and she wanted me to check it out for her. They were super friendly and helped me pick out some made without gluten and dairy free meals. We got 3 Bronco bowls to try out. All of us thought it was very tasty and satisfying. We even talked about sharing one with another side in the future.

Atmosphere: 5

Food: 5

Service: 5

brandon dumont

Great meals at a very fair price. Give them a shot!

Atmosphere: 5

Food: 5

Service: 5

Teschia Sigler

These meals are the best I struggled to find somthing healthy and quick that's local, that I didn't have to order online and these are perfect the staff I'd always friendly and knowledgeable!

K B

Absolute gold mine find here in the Treasure Valley! Was using Factor for months but it was hard to continue justifying the prices. Other local meal prep places were bland and your typical healthy boring meals. Coworker told me about Klean Kitchen and I’ve never looked back! Food is fresh, fun and different and tastes SOO good. They are SO quick and even have the food delivered to me same day. Way more cost and time efficient than groceries and doing weekly meal prep myself!

Atmosphere: 5

Food: 5

Service: 5

Ashley Cataldi

Great tasting, high protein meals for easy and healthy living! Highly recommend the protein balls and chicken/shrimp guacamole bowl.

Atmosphere: 5

Food: 5

Service: 5

Matt Thomas

I just tried your BBQ chicken and basmati rice. 10/10. Probably the best chicken and rice I've ever had. If you have questions they respond quickly via text. They even delivered my food to my house the same day I put my order in. Can't beat it!

Atmosphere: 5

Food: 5

Service: 5

James Sandoval

Well priced and tasty meals. I will be back!

Atmosphere: 5

Food: 5

Service: 5

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