Mindful Kitchen

Great asset to the neighborhood. Always have several dishes to choose from them, often several fresh and ready to cook immediately. Put this place in your rotation. We enjoy chicken toscano, pistachio chicken, coconut chicken and many of the pork dishes too.

Atmosphere: 5

Food: 5

Service: 5

I went up to the counter for carryout. They have a decent amount of gluten-free but hardly any dairy-free. The owner seems to think that cheese needs to be in everything. It doesn't. I ordered a Pistachio Crusted Chicken single frozen meal. It was fairly priced. The lady who waited on me was both helpful and delightful.

A few days later, when I was ready to cook it, I followed the directions, except for the second cooking, when I cooked it for only 10 minutes instead of 15 and at 350 instead of 375. I discovered I could have done without the second cooking altogether, as the chicken breast was overdone and dry, and the edges of everything were burnt.

The flavor of the chicken and the crust were very good. The flavor of the sauce that was included with them was very bland, with the tiniest touch of lime or something citrusy, but mostly a very cloying oil taste it felt like it coated your tongue and throat. I could not eat it, and made my own sauce instead.When I looked at the ingredients, I knew why. It's made with canola oil instead of olive oil. It needs much more lime taste and it needs to have no canola. Olive oil would taste so much better.

I would go back to try other dishes they offer if they are g.f. and d.f. I'd also love to try this dish again if she chooses to improve it. Thanks for a nice facility and staff, with good clean pure food, fairly priced, with a good philosophy behind it all.

Atmosphere: 3

Food: 4

Service: 5

Amazing food for a decent price. A god send when wanting healthy food and your busy/on the go!

Atmosphere: 5

Food: 5

Service: 5

I ordered for the first time and will absolutely order again. My kids ate everything and that is a rarity. I’ve been struggling to make healthy (warm) meals with our chaotic schedule and this will be my go to. Each meal we ordered was fantastic. Order from here and you will not be disappointed.

They have the most delicious and healthy meal options that our entire family loves. This is a great go to for me when getting meals for friends when they need a little helping hand. Thank you Mindful Kitchen for sharing nutritious food in our community.

I ordered for the first time and will absolutely order again. My kids ate everything and that is a rarity. I’ve been struggling to make healthy (warm) meals with our chaotic schedule and this will be my go to. Each meal we ordered was fantastic. Order from here and you will not be disappointed.

Have two of the best gluten free meals ever from this establishment. Don't afraid to try anything they make, it is all good and right here in Arlington Heights. Buy anything and buy often, let's keep this treasure open for a long time.

AWSOME PLACE!!!! I found it was a little expensive, but absolutely worth it!!! You can buy large, medium and single. If u happen to be single, they have small meals...if u have a smaller family, get the large and you have leftovers...I'm single and live with my mom...she thinks food is too spicy...so if I order medium/large, I have leftovers for the next 3ish days...so the price balances out for me. ? Thank goodness for this place!!!!! Please don't go anywhere else!!!!! A diamond in the rough.

I need to say my peace: I have never felt so rushed through a meal. After placing an order for 2 cocktails and 2 appetizers, our server was practically glued to our table asking us if we were ready to order our entrees every other minute or so. Off to a bumpy start.

Chicken parmigiana was excellent!

Great food and service. Will definitely come back again to dine.

Garlicky Shrimp (GF) 🤤 Chicken Toscana (GF) 🤤🤤 Shrimp and Artichoke Bake (GF) 🤤🤤🤤 Can’t wait to try some of the others! Thank you for being in the neighborhood!!

First meal was the south of the border casserole and it was wonderful. So flavorful and satisfying and low in calories!!! Also great customer service. Recovering from a broken arm/shoulder this is just what I needed. Thank you

Great options, delicious meals. Everything we’ve picked up has been a hit!

Very healthy and very convenient! I love this place!!!