Smoothie King

9940 S Ridgeland Ave, Chicago Ridge
(708) 581-4191

Recent Reviews Order Online

Customers' Favorites

Gut Health Greek Yogurt Strawberry Blueberry
Original High Protein Chocolate
Pure Recharge Mango Strawberry
Metabolism Boost Mango Ginger
Veggie Lemon Ginger Spinach
Veggie Apple Kiwi Kale
Berry Goji Getaway
Banana Berry Treat
Peanut Power Plus
Go-Go-Goji Crunch

Menu

Featured items
PB Swizzle™
Settle into sweet berries and fresh bananas over an acai base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola.Calories: 620Allergens: Peanut Butter (peanuts), Purely Elizabeth® Granola (tree nuts-coconut)
Acai Cocoa Haze™
Dive into rich and fruity flavors with nutrient-rich Açaí base topped with Purely Elizabeth® Granola, Diced Strawberries, Sliced Banana, Cocoa Nibs and Chocolate Hazelnut Drizzle. Calories: 610Allergens: Tree Nuts (Coconut, Hazelnuts)
Bee Berry Sting™
Savor the ripe mango and fresh berries over a pitaya base, topped with a honey drizzle and Purely® Elizabeth Granola.Calories: 440Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
Slim-N-Trim™ Strawberry
Slim-N-Trim™ Blend, StrawberriesCalories: 160-310Allergens: Slim-N-Trim™ Blend (milk)
Vegan Mixed Berry
Strawberries, Blueberries, Raspberries, Banana, Apple Blueberry Juice, Pear Juice, Califia Farms® Oat Milk, Super Grains, Organic Plant-based ProteinCalories: 300 - 600
Go-Go-Goji Crunch™
Triple up on berries with strawberries, blueberries and goji berries over an acai base, topped with a honey drizzle and Purely Elizabeth® GranolaCalories: 540Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
Immune Builder® Veggie Superfood
Spinach - Organic, Kale - Organic, Carrots - Organic, Bananas, Dates, Electrolyte Blend, Apple Pineapple Juice Blend, Immune Support Enhancer360 - 720 Calories Allergens: Electrolyte Blend (tree nuts-coconut)
Vegan Mango Kale
Organic Plant-Based Protein, Mangoes, Organic Kale, Bananas, Apple Pineapple Juice Blend, Apple Juice, AlmondsCalories: 330 - 650 Allergens: Tree Nuts (Almonds)
Kindness In A Cup
Strawberries*, bananas, mangoes, apple pineapple juice blend, dairy whey blend, turbinadoCalories: 360-710Allergens: Dairy Whey Blend (Egg, Milk)
Veggie Lemon Ginger Spinach
Organic Spinach, Carrots, Kale & Ginger, Mangoes, Pineapple, White Grape Lemon Juice Blend, Papaya Juice Blend, Stevia Plant-Based Sweetener310 - 610 Calories
Metabolism Boost® Strawberry Pineapple
Strawberries, Pineapple, Metabolism Boost Enhancer, Gladiator® Protein, Fiber Blend, Kiwi Apple Juice Blend, Protein Blend.280 - 550 Calories Allergens: Metabolism Boost Enhancer (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg)Contains naturally derived caffeine
Festive Cherry
Embark on a sleigh ride of flavor with tart cherries guiding the way, accompanied by rich and flavorful dates, almond butter, and a sprinkle of cinnamon. It's not just a smoothie; it's a cup full of holiday celebrations!Calories: 410-830Allergens: Dairy Whey Blend (Egg, Milk) Tree Nuts (Almonds)
Slim-N-Trim™ Veggie
Slim-N-Trim™ Blend, Bananas, Mango, Apple Pineapple Juice Blend, Pineapple, Organic Kale, Organic Ginger, Organic SpinachCalories: 240-480Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Blueberry
Slim-N-Trim™ Blend, Blueberries (Wild), Apple Juice Blueberry BlendCalories: 250-500Allergens: Slim-N-Trim™ Blend (milk)
Vegan Pineapple Spinach
Organic Plant-Based Protein, Pineapple, Organic Spinach, Bananas, Apple Pineapple Juice Blend, Organic Carrots, White Grape Lemon Juice Blend, Almonds, Stevia Plant-Based Sweetener360 - 710 Calories Allergens: Almonds (tree nuts)
Coco Pitaya-Yah™
Spoon your way to sweet and crunchy with a nutrient-rich Pitaya base, Purely Elizabeth® Granola, Shredded Coconut, Diced Strawberries, Cocoa Nibs and Chocolate Hazelnut Drizzle. Calories: 520Allergens: Tree Nuts (Coconut, Hazelnuts)
Pure Recharge® Strawberry
Pure Recharge® Enhancer, Strawberries, Pear Juice Blend, Electrolyte Blend, Protein Blend, Nutrient Blend180 - 370 Calories Allergens: Electrolyte Blend (tree nuts-coconut), Protein Blend (milk, egg), Nutrient Blend (milk)Contains naturally derived caffeine
Berry Goji Getaway™
Spoon into ripe mangoes, fresh strawberries, and coconut over an acai base, topped with a honey drizzle and dried goji berries. Calories: 540 Allergens: Tree Nuts (Coconut)
Power Meal™ Spinach Pineapple
Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic, Gladiator® Protein Vanilla, Protein Blend, Multivitamin Enhancer350-700 CaloriesAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
PB Delight™
Feast on whole blueberries, fresh bananas, and dried goji berries over a pitaya base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola.Calories: 520Allergens: Peanut Butter (peanuts), Purely Elizabeth® Granola (tree nuts-coconut)

Winter Sips
Festive Cherry
Embark on a sleigh ride of flavor with tart cherries guiding the way, accompanied by rich and flavorful dates, almond butter, and a sprinkle of cinnamon. It's not just a smoothie; it's a cup full of holiday celebrations!Calories: 410-830Allergens: Dairy Whey Blend (Egg, Milk) Tree Nuts (Almonds)
Snickerdoodle
Sip on our Snickerdoodle smoothie with essence of home-baked snickerdoodles. Almonds add a nutty whisper while a dash of cinnamon dances through this delightful concoction, promising a protein-packed treat that's as nutritious as it is nostalgic.Calories: 370-730Allergens: Tree Nuts (Almonds)

NEW! Smoothie Bowls
Bee Berry Sting™
Savor the ripe mango and fresh berries over a pitaya base, topped with a honey drizzle and Purely® Elizabeth Granola.Calories: 440Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
Acai Cocoa Haze™
Dive into rich and fruity flavors with nutrient-rich Açaí base topped with Purely Elizabeth® Granola, Diced Strawberries, Sliced Banana, Cocoa Nibs and Chocolate Hazelnut Drizzle. Calories: 610Allergens: Tree Nuts (Coconut, Hazelnuts)
Berry Goji Getaway™
Spoon into ripe mangoes, fresh strawberries, and coconut over an acai base, topped with a honey drizzle and dried goji berries. Calories: 540 Allergens: Tree Nuts (Coconut)
Hive Five™
Go wild with this tropical harmony of ripe mangoes, fresh bananas, and coconut over a pitaya base, topped with a honey drizzle and dried goji berries.Calories: 460Allergens: Tree Nuts (Coconut)
Coco Pitaya-Yah™
Spoon your way to sweet and crunchy with a nutrient-rich Pitaya base, Purely Elizabeth® Granola, Shredded Coconut, Diced Strawberries, Cocoa Nibs and Chocolate Hazelnut Drizzle. Calories: 520Allergens: Tree Nuts (Coconut, Hazelnuts)
Go-Go-Goji Crunch™
Triple up on berries with strawberries, blueberries and goji berries over an acai base, topped with a honey drizzle and Purely Elizabeth® GranolaCalories: 540Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
PB Swizzle™
Settle into sweet berries and fresh bananas over an acai base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola.Calories: 620Allergens: Peanut Butter (peanuts), Purely Elizabeth® Granola (tree nuts-coconut)
PB Delight™
Feast on whole blueberries, fresh bananas, and dried goji berries over a pitaya base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola.Calories: 520Allergens: Peanut Butter (peanuts), Purely Elizabeth® Granola (tree nuts-coconut)

FEATURED
Acai Cocoa Haze™
Dive into rich and fruity flavors with nutrient-rich Açaí base topped with Purely Elizabeth® Granola, Diced Strawberries, Sliced Banana, Cocoa Nibs and Chocolate Hazelnut Drizzle. Calories: 610Allergens: Tree Nuts (Coconut, Hazelnuts)
Coco Pitaya-Yah™
Spoon your way to sweet and crunchy with a nutrient-rich Pitaya base, Purely Elizabeth® Granola, Shredded Coconut, Diced Strawberries, Cocoa Nibs and Chocolate Hazelnut Drizzle. Calories: 520Allergens: Tree Nuts (Coconut, Hazelnuts)

Feel Energized
Pure Recharge® Strawberry
Pure Recharge® Enhancer, Strawberries, Pear Juice Blend, Electrolyte Blend, Protein Blend, Nutrient Blend180 - 370 Calories Allergens: Electrolyte Blend (tree nuts-coconut), Protein Blend (milk, egg), Nutrient Blend (milk)Contains naturally derived caffeine
The Hulk™ Espresso or Cold Brew Coffee
Butter Pecan Ice Cream, Bananas, Hulk Blend (protein & carb blend), Turbinado, Espresso or Cold Brew Coffee650 - 1290 Calories Allergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk) Contains naturally derived caffeine
Espresso or Cold Brew Coffee High Protein - Almond Mocha
Almonds, 100% Cocoa, Dates, Whey Protein, Dairy Whey Blend, Nonfat Milk, Espresso or Cold Brew Coffee400 - 810 CaloriesAllergens: Tree Nuts (Almonds), Whey Protein (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)Contains naturally derived caffeine
The Activator® Recovery Espresso or Cold Brew Coffee
Gladiator® Protein, Coconut Water, Nonfat Milk, Bananas, Protein Blend, Cold Brew Coffee or Espresso220 - 450 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Nonfat Milk (milk), Protein Blend (milk, egg)Contains naturally derived caffeine
Vegan Mocha Espresso or Cold Brew Coffee
Organic Plant-Based Protein, Bananas, Dates, Califia Farms® Oat Milk, 100% Cocoa, Espresso or Cold Brew Coffee300 - 620 Calories
Espresso or Cold Brew Coffee D-Lite™ Vanilla
Vanilla Frozen Yogurt, Nonfat Milk, Dairy Whey Blend, Turbinado, Espresso or Cold Brew Coffee270 - 510 Calories Allergens: Allergens: Vanilla Frozen Yogurt (Milk), Nonfat Milk (Milk), Dairy Whey Blend (milk, egg)Contains naturally derived caffeine
Gladiator® Espresso or Cold Brew Coffee
Gladiator® Protein, Bananas, Espresso or Cold Brew Coffee230 - 760 Calories Allergens: Gladiator® Protein (milk, egg)
Espresso or Cold Brew Coffee D-Lite™ Mocha
Vanilla Frozen Yogurt, Nonfat Milk, Dairy Whey Blend, Turbinado, 100% Cocoa, Espresso or Cold Brew Coffee290 - 580 Calories Allergens: Vanilla Frozen Yogurt (milk), Nonfat Milk (milk), Dairy Whey Blend (milk, egg) Contains naturally derived caffeine
Espresso or Cold Brew Coffee High Protein - Vanilla
Almonds, Dates, Whey Protein, Dairy Whey Blend, Nonfat Milk, Espresso or Cold Brew Coffee400 - 800 Calories Allergens: Tree Nuts (Almonds), Whey Protein (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)Contains naturally derived caffeine
Keto Champ™ Espresso or Cold Brew Coffee
Keto Protein Blend, Almond Butter, Califia Farms® Almond Milk, 100% Cocoa, Espresso or Cold Brew Coffee410 - 820 Calories Allergens: Keto Protein Blend (Milk), Tree Nuts (Almonds)Contains naturally derived caffeine

Get Fit
Gladiator® Chocolate
Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew Coffee230 - 1270 Calories Allergens: Gladiator® Protein (milk, egg)

Manage Weight
Metabolism Boost® Strawberry Pineapple
Strawberries, Pineapple, Metabolism Boost Enhancer, Gladiator® Protein, Fiber Blend, Kiwi Apple Juice Blend, Protein Blend.280 - 550 Calories Allergens: Metabolism Boost Enhancer (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg)Contains naturally derived caffeine
Slim-N-Trim™ Veggie
Slim-N-Trim™ Blend, Bananas, Mango, Apple Pineapple Juice Blend, Pineapple, Organic Kale, Organic Ginger, Organic SpinachCalories: 240-480Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Vanilla
Slim-N-Trim™ Blend, BananasCalories: 170-330Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Chocolate
Slim-N-Trim™ Blend, Bananas, 100% Cocoa, Nonfat MilkCalories: 200-410Allergens: Slim-N-Trim™ Blend (milk), Nonfat Milk (milk)
Keto Champ™ Chocolate
Califia Farms® Almond Milk, Almond Butter, Keto Protein Blend, Protein Blend, 100% Cocoa and Stevia Plant-Based Sweetener430 - 860 Calories Allergens: Keto Protein Blend (milk), Almond Butter (tree nuts), Califia Farms® Almond Milk (tree nuts), Protein Blend (milk, egg)
Lean1™ Strawberry
Lean1™ Protein, Strawberries, Stevia Plant-Based Sweetener200 - 390 Calories Allergens: Lean1™ Protein (milk)
Slim-N-Trim™ Blueberry
Slim-N-Trim™ Blend, Blueberries (Wild), Apple Juice Blueberry BlendCalories: 250-500Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Strawberry
Slim-N-Trim™ Blend, StrawberriesCalories: 160-310Allergens: Slim-N-Trim™ Blend (milk)

Be Well
Vegan Mixed Berry
Strawberries, Blueberries, Raspberries, Banana, Apple Blueberry Juice, Pear Juice, Califia Farms® Oat Milk, Super Grains, Organic Plant-based ProteinCalories: 300 - 600
Vegan Mango Kale
Organic Plant-Based Protein, Mangoes, Organic Kale, Bananas, Apple Pineapple Juice Blend, Apple Juice, AlmondsCalories: 330 - 650 Allergens: Tree Nuts (Almonds)
Veggie Lemon Ginger Spinach
Organic Spinach, Carrots, Kale & Ginger, Mangoes, Pineapple, White Grape Lemon Juice Blend, Papaya Juice Blend, Stevia Plant-Based Sweetener310 - 610 Calories
Vegan Pineapple Spinach
Organic Plant-Based Protein, Pineapple, Organic Spinach, Bananas, Apple Pineapple Juice Blend, Organic Carrots, White Grape Lemon Juice Blend, Almonds, Stevia Plant-Based Sweetener360 - 710 Calories Allergens: Almonds (tree nuts)
Power Meal™ Cinnamon Banana
Dates, Banana, Almonds, Protein Blend, Gladiator® Protein Vanilla, Multivitamin Enhancer, Cinnamon330-660 CaloriesAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Immune Builder® Veggie Superfood
Spinach - Organic, Kale - Organic, Carrots - Organic, Bananas, Dates, Electrolyte Blend, Apple Pineapple Juice Blend, Immune Support Enhancer360 - 720 Calories Allergens: Electrolyte Blend (tree nuts-coconut)
Power Meal™ Spinach Pineapple
Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic, Gladiator® Protein Vanilla, Protein Blend, Multivitamin Enhancer350-700 CaloriesAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Collagen Power Pineapple Kale
Organic plant-based protein, joint health enhancer with collagen, coconut water, bananas, dates, pineapple, organic kale260 - 520 Calories Allergens: Coconut Water (tree nuts-coconut)
Veggie Apple Kiwi Kale
Organic Kale, Bananas, Apple Juice, Kiwi Apple Juice Blend, Electrolyte BlendCalories: 280 - 550 Allergens: Electrolyte Blend (tree nuts-coconut)
Power Meal™ Blueberry Raspberry
Blueberries (Wild), Raspberries, Apple Juice Blend, Almonds, Gladiator® Protein Vanilla, Protein Blend, Multi-vitamin330-650 CaloriesAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Vegan Nutty Super Grain
Organic Plant-Based Protein, Peanut Butter, Bananas, Califia Farms® Almond Milk, Apple Juice, Super Grains Enhancer, 100% CocoaCalories: 510 - 1020Allergens: Califia Farms® Almond Milk (tree nuts), Peanut Butter (peanuts)
Collagen Power Tart Cherry
Organic plant-based protein, joint health enhancer with collagen, coconut water, bananas, dates, tart cherries, apple blueberry juice blend 310 - 610 CaloriesAllergens: Coconut Water (tree nuts-coconut)

Enjoy A Treat
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado*contains added sugar350 - 690 Calories We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.Allergens: Nonfat Milk (milk)
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado*contains added sugar420 - 840 Calories Allergens: Dairy Whey Blend (milk, egg)
Banana Boat®
Bananas, Vanilla Frozen Yogurt, Dairy Whey Blend, Turbinado480 - 960 CaloriesAllergens: Vanilla Frozen Yogurt (milk), Dairy Whey Blend (milk, egg)
Kindness In A Cup
Strawberries*, bananas, mangoes, apple pineapple juice blend, dairy whey blend, turbinadoCalories: 360-710Allergens: Dairy Whey Blend (Egg, Milk)
Angel Food™ Slim
Strawberries, Bananas, Pear Juice Blend, Protein Blend, Stevia Plant-Based Sweetener220 - 440 Calories Allergens: Protein Blend (Egg, Milk)

Kids
Lil' Angel™
Strawberries*, Bananas, Kids Multivitamin*contains added sugar190 Calories
Choc-A-Laka™
100% Cocoa, Vanilla Frozen Yogurt, Kids Multivitamin, Nonfat milk, Dates, Turbinado280 Calories Allergens: Vanilla Frozen Yogurt (milk), Nonfat Milk (milk)
Apple Kiwi Bunga™
Apple Juice, Bananas, Kiwi Apple Juice Blend, Organic Kale, Kids Multivitamin160 Calories
Strawberry Bluegurt Blitz™
Greek Nonfat Yogurt, Strawberries*, Apple Blueberry Juice Blend, Kids Multivitamin, Dairy Whey Blend*contains added sugar160 Calories Allergens: Greek Nonfat Yogurt (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)
Berry Interesting™
Strawberries*, Raspberries, Apple Blueberry Juice Blend , Kids Multivitamin*contains added sugar200 Calories
CW, Jr.®
Strawberries*, Bananas, Papaya Juice Blend, Kids Multivitamin *contains added sugar240 Calories

Snacks
Greek Yogurt Pretzels
Yogurt covered pretzels
Lenny & Larry Vegan Cookies
Various Flavors: Chocolate Chip, White Chocolate Macadamia, Birthday Cake, Snickerdoodle, Double Chocolate*Store may select alternate flavor if your choice is not available.*
Milk Chocolate Almonds
Chocolate covered almonds
Celsius Sparkling Energy Drink
Various Flavors: Peach Vibe, Orange, Berry, Peach Mango, Raspberry Acai*Store may select alternate flavor if your choice is not available.*
Banana Chips
Crunchy slices of banana
Good Health Peanut Butter Pretzels
Baked pretzel bites filled with creamy peanut butter
Gladiator Tub 2LB, Vanilla
Gladiator Tub 2LB, Strawberry
Gladiator Tub 2LB, Chocolate
Dark Chocolate Cashews
Dark chocolate covered cashews
Greek Yogurt Trail Mix
A blend of yogurt covered nuts and dried fruits
Natures Blend
A blend of nuts and dried fruit

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Recent Reviews

I've been going to the Ridgeland Avenue location for about a year now. Never had a bad experience. Professional and easy to interact with. They are often very busy with numerous online and in house orders but still are very efficient and never get my order wrong. The closest thing to getting my order wrong thats happened was the store stock being temporarily out of a specific i gredient because they are so popular. And they always let me know, check I dont have allergies,...
October 2025
Ruwaid, jimmy joel were great team members. They really made my order quickly and perfect timing. Really explained the menu options to me so I can understand the diiferent type of smoothiea they have. Once again great team members!! Good job
October 2025
Super clean in here and very welcoming! I had just come from the gym and had no clue on what to go buy! Jimmy recommended the refresher which was absolutely delicious! He went on to describing the benefits and I believe that this customer service was super amazing and different from what I experience before here! Nice job guys! They had an amazing retail section and I thought that they offered so many options especially the muscle milk!
August 2025

More Reviews

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Smoothie King

9940 S Ridgeland Ave, Chicago Ridge, IL 60415
(708) 581-4191