Smoothie King

6274 E State St, Rockford
(815) 977-5302

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Vegan Pineapple Spinach

Strawberry Kiwi Breeze

Milk Chocolate Almonds

Island Impact

Banana Boat

Vanilla Frozen Yogurt, Nonfat Milk, Dairy Whey Blend, Turbinado, 100% Cocoa, Espresso or Cold Brew Coffee. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Vanilla Frozen Yogurt (milk), Nonfat Milk (milk), Dairy Whey Blend (milk, egg)

Espresso or Cold Brew Coffee High Protein - Almond Mocha

Almonds, 100% Cocoa, Dates, Whey Protein, Dairy Whey Blend, Nonfat Milk, Espresso or Cold Brew Coffee. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Tree Nuts (Almonds), Whey Protein (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)

Espresso or Cold Brew Coffee High Protein - Vanilla

Almonds, Dates, Whey Protein, Dairy Whey Blend, Nonfat Milk, Espresso or Cold Brew Coffee. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Tree Nuts (Almonds), Whey Protein (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)

Gladiator® Espresso or Cold Brew Coffee

Gladiator® Protein, Bananas, Espresso or Cold Brew Coffee. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Gladiator® Protein (milk, egg)

Keto Champ™ Espresso or Cold Brew Coffee

Keto Protein Blend, Almond Butter, Califia Farms® Almond Milk, 100% Cocoa, Espresso or Cold Brew Coffee. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Keto Protein Blend (Milk), Tree Nuts (Almonds)

The Activator® Recovery Espresso or Cold Brew Coffee

Gladiator® Protein, Coconut Water, Nonfat Milk, Bananas, Protein Blend, Cold Brew Coffee or Espresso. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Nonfat Milk (milk), Protein Blend (milk, egg)

The Hulk™ Espresso or Cold Brew Coffee

Butter Pecan Ice Cream, Bananas, Hulk Blend, Turbinado, Espresso or Cold Brew Coffee. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Butter Pecan Ice Cream (Milk, Tree nuts), Hulk Blend (Milk)

Pure Recharge® Pineapple

Bananas, Pineapples, Pure Recharge® Enhancer, Apple Pineapple Juice Blend, Nutrient Blend. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Nutrient Blend (Milk)

Pure Recharge® Mango Strawberry

Pure Recharge Enhancer, Apple Pineapple Juice Blend, Strawberries, Mangoes, Electrolyte blend. Contains naturally derived caffeine. *Please see nutritional information linked below for caffeine amount per size*Allergens: Electrolyte Mix (tree nuts-coconut)

Pure Recharge® Strawberry

Pure Recharge® Enhancer, Strawberries, Pear Juice Blend, Electrolyte Blend, Protein Blend, Nutrient Blend. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Nutrient Blend (Milk), Protein Blend (Egg, Milk), Electrolyte Mix (tree nuts-coconut)

Vegan Mocha Espresso or Cold Brew Coffee

Vegan Plant-Based Protein, Bananas, Dates, Califia Farms® Oat Milk, 100% Cocoa, Espresso or Cold Brew Coffee. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*

Get Fit Smoothies

The Activator® Recovery Blueberry Strawberry

Gladiator® Protein, Coconut Water, Strawberries, Wild Blueberries, Apple Blueberry Juice BlendAllergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut)

The Activator® Recovery Chocolate

Gladiator® Protein, Coconut Water, 100% Cocoa, Bananas, Protein BlendAllergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Protein Blend (milk, egg)

The Activator® Recovery Coffee

Gladiator® Protein, Coconut Water, Cold Brew Coffee, Nonfat Milk, Bananas, Protein BlendAllergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Nonfat Milk (milk), Protein Blend (milk, egg)Contains naturally derived caffeine

The Activator® Recovery Pineapple

Bananas, Pineapples, Apple Juice blend, Gladiator® Protein Vanilla, Coconut WaterAllergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut)

The Activator® Recovery Pineapple Spinach

Pineapples, organic spinach, Gladiator® protein, coconut water, protein blend, Kiwi Apple JuiceAllergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Protein Blend (milk, egg)

The Activator® Recovery Strawberry Banana

Strawberries, bananas, Gladiator® protein, coconut water, protein blend, apple juice blend Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Protein Blend (milk, egg)

Gladiator® Chocolate

Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew CoffeeAllergens: Gladiator® Protein (milk, egg)

Gladiator® Strawberry

Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew CoffeeAllergens: Gladiator® Protein (milk, egg)

Gladiator® Vanilla

Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew CoffeeAllergens: Gladiator® Protein (milk, egg)

The Hulk™ Chocolate

Butter Pecan Ice Cream, Bananas, Hulk Blend, Turbinado, 100% CocoaAllergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk)

The Hulk™ Strawberry

Butter Pecan Ice Cream, Strawberries*, Bananas, Hulk Blend, Turbinado *Contains added sugarAllergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk)

The Hulk™ Vanilla

Butter Pecan Ice Cream, Bananas, Hulk Blend, TurbinadoAllergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk)

Original High Protein Banana

Whey Protein, Almonds, Dairy Whey Blend, BananasAllergens: Whey Protein (milk), Tree Nuts (Almonds), Dairy Whey Blend (milk, egg)

Original High Protein Chocolate

Whey Protein, Almonds, Dairy Whey Blend, 100% Cocoa, Dates, Nonfat MilkAllergens: Whey Protein (milk), Tree Nuts (Almonds), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)

Original High Protein Lemon

White Grape Lemon Juice Blend, Dairy Whey Blend, Almonds, Whey ProteinAllergens: Whey Protein (milk), Tree Nuts (Almonds), Dairy Whey Blend (milk, egg)

Original High Protein Pineapple

Pineapple, Whey Protein, Almonds, Dairy Whey BlendAllergens: Whey Protein (milk), Tree Nuts (Almonds), Dairy Whey Blend (milk, egg)

Peanut Power Plus™

Bananas, Dates, Peanut Butter, Nonfat Milk, Protein BlendAllergens: Peanut Butter (peanuts), Protein Blend (milk, egg), Nonfat Milk (milk)

Peanut Power Plus™ Chocolate

Bananas, Dates, Peanut Butter, Nonfat Milk, Protein Blend, 100% Cocoa Allergens: Peanut Butter (peanuts), Protein Blend (milk, egg), Nonfat Milk (milk)

Peanut Power Plus™ Strawberry

Bananas, Strawberries, Dates, Peanut Butter, Nonfat Milk, Turbinado, Protein Blend Allergens: Peanut Butter (peanuts), Protein Blend (milk, egg), Nonfat Milk (milk)

Power Punch Plus®

Strawberries, Bananas, Nutrient Blend, TurbinadoAllergens: Nutrient Blend (milk)

Manage Weight Smoothies

Keto Champ™ Berry

Wild Blueberries, Raspberries, Keto Protein Blend, Almond Butter, Califia Farms® Almond Milk, 100% CocoaAllergens: Keto Protein Blend (milk), Almond Butter (tree nuts), Califia Farms® Almond Milk (tree nuts)

Keto Champ™ Chocolate

Califia Farms® Almond Milk, Almond Butter, Keto Protein Blend, Protein Blend, 100% Cocoa and Stevia Plant-Based SweetenerAllergens: Keto Protein Blend (milk), Almond Butter (tree nuts), Califia Farms® Almond Milk (tree nuts), Protein Blend (milk, egg)

Lean1™ Chocolate

Bananas, Almonds, Lean1™ Chocolate ProteinAllergens: Lean1™ Chocolate Protein (milk), Almonds (Tree Nuts)

Lean1™ Pineapple Mango

Pineapples, Mangoes, Apple Pineapple Juice Blend, Lean1™ Vanilla ProteinAllergens: Lean1™ Vanilla Protein (milk)

Lean1™ Strawberry

Lean1™ Protein, Strawberries, Stevia Plant-Based SweetenerAllergens: Lean1™ Protein (milk)

Lean1™ Vanilla

Lean1™ Protein, Bananas, AlmondsAllergens: Lean1™ Protein (milk), Almonds (tree nuts)

MangoFest™

Mangoes, Apple Pineapple Juice Blend, Papaya Juice Blend

Metabolism Boost® Banana Passionfruit

Bananas, Pear Passion Fruit juice blend, Papaya Juice blend, Gladiator® Protein, Protein Blend, Fiber blend enhancer, Metabolism Boost Enhancer. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Metabolism Boost (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg)

Metabolism Boost® Mango Ginger

Mangoes, Organic Ginger, Organic Spinach, Bananas, Metabolism Boost Enhancer, Gladiator® Protein Vanilla, Fiber Blend, White Grape Lemon Juice Blend, Protein Blend Enhancer. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Metabolism Boost (milk), Gladiator® Protein milk, egg). Protein Blend (milk, egg)

Metabolism Boost® Strawberry Pineapple

Strawberries, Pineapple, Metabolism Boost Enhancer, Gladiator® Protein, Fiber Blend, Kiwi Apple Juice Blend, Protein Blend. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*Allergens: Metabolism Boost (milk), Gladiator® Protein milk, egg). Protein Blend (milk, egg)

Power Meal Slim Chocolate

Banana, 100% Cocoa, Califia Farms® Almond Milk, and Power Slim Protein.Allergens: Almonds (Tree Nuts), Power Slim Protein (Milk, Eggs)

Power Meal Slim Strawberry

Banana, Strawberries, and Power Slim Protein.Allergens: Almonds (Tree Nuts), Power Slim Protein (Milk, Eggs)

Power Meal Slim Vanilla

Banana, Califia Farms® Almond Milk, and Power Slim Protein.Allergens: Almonds (Tree Nuts), Power Slim Protein (Milk, Eggs)

The Shredder® Chocolate

Gladiator® Protein, Protein Blend, Diet Down Enhancer, 100% CocoaAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg)

The Shredder® Strawberry

Gladiator® Protein, Protein Blend, Diet Down Enhancer, Strawberries, Pear Juice BlendAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg)

The Shredder® Vanilla

Gladiator® Protein, Protein Blend, Diet Down EnhancerAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg)

Slim-N-Trim™ Chocolate

Slim-N-Trim™ Blend, Bananas, 100% Cocoa, Nonfat MilkAllergens: Slim-N-Trim™ Blend (milk), Nonfat Milk (milk)

Slim-N-Trim™ Blueberry

Slim-N-Trim™ Blend, Wild Blueberry, Apple Juice Blueberry BlendAllergens: Slim-N-Trim™ Blend (milk)

Slim-N-Trim™ Strawberry

Slim-N-Trim™ Blend, StrawberriesAllergens: Slim-N-Trim™ Blend (Milk)

Slim-N-Trim™ Vanilla

Slim-N-Trim™ Blend, BananasAllergens: Slim-N-Trim™ Blend (milk)

Slim-N-Trim™ Veggie

Slim-N-Trim™ Blend, Bananas, Mangoes, Apple Pineapple Juice Blend, Organic Kale, Organic Ginger, Organic SpinachAllergens: Slim-N-Trim™ Blend (milk)

Be Well Smoothies

Veggie Apple Kiwi Kale

Organic Kale, Bananas, Apple Juice, Kiwi Apple Juice Blend, Electrolyte BlendAllergens: Electrolyte Blend (tree nuts-coconut)

Blueberry Heaven®

Wild Blueberries, Bananas, Apple Blueberry Juice Blend, White Grape Lemon Juice Blend, Protein BlendAllergens: Protein Blend (milk, egg)

Collagen Power Pineapple Kale

Vegan Plant-Based Protein, joint health enhancer with collagen, coconut water, bananas, dates, pineapple, organic kaleAllergens: Coconut Water (tree nuts-coconut)

Daily Warrior®

Bananas, Wild Blueberries, Peanut Butter, Dates, Organic Spinach, Almonds, Apple Blueberry Juice Blend, Stevia Plant-Based Sweetener.Allergens: Almonds (Tree Nuts), Peanut Butter (Peanuts)

Gut Health Papaya Mango Ginger

Mangoes, Bananas, Papaya Juice Blend, White Grape Lemon Juice Blend, Stevia Plant-Based Sweetener, Ginger, Gut Health Enhancer.

Gut Health Greek Yogurt Pineapple Mango

Pineapples, Mangoes, Greek Nonfat Yogurt, Apple Pineapple Juice Blend, Kiwi Apple Juice, Protein Blend, Gut Health EnhancerAllergens: Greek Nonfat Yogurt (milk), Protein Blend (egg, milk)

Gut Health Greek Yogurt Strawberry Blueberry

Strawberries, Wild Blueberries, Greek Nonfat Yogurt, Apple Blueberry Juice Blend, Pear Juice Blend, Protein Blend, Gut Health EnhancerAllergens: Greek Nonfat Yogurt (milk), Protein Blend (egg, milk)

Immune Builder® Mixed Berry

Strawberries, Wild Blueberries, Raspberries, Bananas, Califia Farms® Almond Milk, Pear Juice Blend, Apple Blueberry Juice Blend, Immune Support EnhancerAllergens: Califia Farms® Almond Milk (tree nuts)

Immune Builder® Veggie Superfood

Spinach - Organic, Kale - Organic, Carrots - Organic, Bananas, Dates, Electrolyte Blend, Apple Pineapple Juice Blend, Immune Support EnhancerAllergens: Electrolyte Blend (tree nuts-coconut)

Power Meal™ Blueberry Raspberry

Blueberries (Wild), Raspberries, Apple Juice Blend, Almonds, Gladiator® Protein Vanilla, Protein Blend, Multi-vitaminAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)

Power Meal™ Cinnamon Banana

Dates, Banana, Almonds, Protein Blend, Gladiator® Protein Vanilla, Multivitamin Enhancer, CinnamonAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)

Power Meal™ Spinach Pineapple

Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic, Gladiator® Protein Vanilla, Protein Blend, Multivitamin EnhancerAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)

Veggie Carrot Kale Dream™

Organic Carrots & Kale, Bananas, Apple Pineapple Juice Blend, White Grape Lemon Juice Blend, Protein BlendAllergens: Protein Blend (milk, egg)

Veggie Lemon Ginger Spinach

Organic Spinach, Carrots, Kale & Ginger, Mangoes, Pineapple, White Grape Lemon Juice Blend, Papaya Juice Blend, Stevia Plant-Based Sweetener

Vegan Dark Chocolate Banana

Vegan Plant-Based Protein, 100% Cocoa, Bananas, Wild Blueberries, Dates

Vegan Mango Kale

Vegan Plant-Based Protein, Mangoes, Organic Kale, Bananas, Apple Pineapple Juice Blend, Apple Juice, AlmondsAllergens: Almonds (tree nuts)

Vegan Mixed Berry

Strawberries, Blueberries, Raspberries, Banana, Apple Blueberry Juice, Pear Juice, Califia Farms® Oat Milk, Super Grains, Vegan Plant-Based Protein

Vegan Nutty Super Grain

Vegan Plant-Based Protein, Peanut Butter, Bananas, Califia Farms® Almond Milk, Apple Juice, Super Grains Enhancer, 100% CocoaAllergens: Califia Farms® Almond Milk (tree nuts), Peanut Butter (peanuts)

Vegan Pineapple Spinach

Vegan Plant-Based Protein, Pineapple, Organic Spinach, Bananas, Apple Pineapple Juice Blend, Organic Carrots, White Grape Lemon Juice Blend, Almonds, Stevia Plant-Based SweetenerAllergens: Almonds (tree nuts)

Enjoy A Treat Smoothies

Angel Food™

Strawberries*, Bananas, Nonfat Milk, Turbinado*contains added sugar.We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.Allergens: Nonfat Milk (milk)

SK Refreshers™

Strawberry Guava Lemonade

A lightly caffeinated, freshly shaken real fruit juice drink made with strawberry guava refresher base, white grape lemon juice, and fresh strawberries, served over ice. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*

Pineapple Mango Lemonade

A lightly caffeinated, freshly shaken real fruit juice drink made with pineapple mango refresher base, white grape lemon juice, and fresh pineapples, served over ice. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*

Strawberry Guava

A lightly caffeinated, freshly shaken real fruit juice drink made with strawberry guava refresher base and fresh strawberries, served over ice. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*

Pineapple Mango

A lightly caffeinated, freshly shaken real fruit juice drink made with pineapple mango refresher base and fresh pineapples, served over ice. Contains naturally derived caffeine.*Please see nutritional information linked below for caffeine amount per size*

Dude Perfect Smoothie

This Perfect Pineapple Dream is a blend of Bananas, Pineapples, Kiwi Apple Juice Blend, Turbinado, Protein Blend, Vanila Frozen Yogurt, Blue Spirulina *Collectors Cup not included with 20 oz **Collectors Cup design may vary by location while supplies lastAllergens: Protein Blend (egg and milk) and Frozen Yogurt (milk).

Dude Perfect Collector Cup

The Dude Perfect Collector's Cups are stepping up their smoothie duties. These MVP of Mugs are now available to complement your favorite concoction or steal the show as a crown jewel of your collectibles. *Cup design may vary by location, while supplies last*

Kids Smoothies

Strawberry Kiwi Breeze

Strawberries, Papaya, Kiwi Apple Juice, Dairy Whey Blend, Kids Multivitamin

Lemon Twist Strawberry

Strawberries, Papaya, White Grape Lemon Juice, Turbinado, Kid's Multivitamin

Snacks

Banana Chips

Crunchy slices of banana

Dark Chocolate Cashews

Dark chocolate covered cashewsAllergens: Milk, Soy, Tree Nuts (Cashews)

Greek Yogurt Pretzels

Yogurt covered pretzelsAllergens: Milk, Soy, Wheat

Greek Yogurt Trail Mix

A blend of yogurt covered nuts and dried fruitsAllergens: Milk, Soy, Tree Nuts (Almonds, Hazelnuts, Walnuts)

Milk Chocolate Almonds

Chocolate covered almondsAllergens: Milk, Soy, Tree Nuts (Almonds)

Good Health Peanut Butter Pretzels

Baked pretzel bites filled with creamy peanut butterAllergens: Wheat, Peanuts

Good Health Veggie Chips 1oz Sea Salt

Gluten-free veggie chips

Gladiator Tub 2LB, Chocolate

Allergens: Egg, Milk

Gladiator Tub 2LB, Strawberry

Allergens: Egg, Milk

Gladiator Tub 2LB, Vanilla

Allergens: Egg, Milk

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Recent Reviews

Amazing staff - Kind and efficient team, and I appreciate Rebecca so much! She made great suggestions for my toddler that needed a vitamin boost, and even held the door open for me as I left because I was carrying my purchase and son. Their attitudes really brightened my day!

August 2025

Absolutely great service every time I come in! Friendly and very welcoming! Love this place, always nice staff and management!!! So happy they’re in Rockford. Shout out to the manager Karen ❤️

August 2025

Let me just first start off by saying Rebecca and Braden are the dynamic duo! Every time I come and they are there I’m watching them bust their butt. They are very friendly and very hard-working. They made my experience today June 3rd 2025 one of my best experiences. Both of these workers knee raises I will continue to come. I love smoothie King.

June 2025

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Smoothie King

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