Transformation Nutrition
16205 Maryland Ave, South Holland
(708) 838-8952
Customers' Favorites
Raspberry Mango
Peach Mango
Strawberry
Protein Shakes or Protein Smoothies - Fruit Lovers
Banana Caramel
Mixed Berry
Strawberry Cheesecake
Strawberry Banana
Malibu Mixer
Pineapple, vanilla, and coconut.
Blueberry Banana
Aloha Delight
Pineapple, banana, and coconut.
Orange Dreamsicle
Wild Berry Strawberry
Mango Pineapple
Strawberry Pineapple
Tropical Splash
Orange, pineapple, and strawberry.
Caramel Apple
Protein Shakes or Protein Smoothies - PB Lovers
PBJ
Snickers
Nutter Butter
PB Cookie
Watchamaccallit
Kay Way
Caramel and PB.
PB Chocolate
Butterfinger
Turtle Cheesecake
PB Oreo
Elvis
Banana, chocolate, and PB.
Strawberry PB Jam
Go Bananas
Banana, oatmeal, and banana.
Protein Shakes or Protein Smoothies - Chocolate Lovers
Red Velvet
Chocolate Cheesecake
Mocha
Banana Split
Mint Chocolate
Chocolate Banana
Chocolate Oreo Banana
Oreo
Chocolate Covered Fruit
Protein Shakes or Protein Smoothies - Green Living
Green Goddess
Spinach, ginger, and banana.
Green Monster
Spinach, broccoli, mango, and pineapple.
Green Machine
Apple, spinach, and banana.
Blueberry Spinach Banana
Protein Shakes or Protein Smoothies - Favorites
Pralines N Cream
Fruity Pebbles
Cookies N Cream
Strawberry Cheesecake
Spinach Pineapple
Taffy Apple
Glitz Fix
Pralines, blueberry, and peanut butter.
Debo Shuffle
Banana, caramel, pb, oatmeal, and banana.
Caramel Latte
Apple Crumble
Butta Berry
Pineapple, blueberry, and strawberry.
DNB Shakin N Makin
Banana, caramel, and PB.
Protein Shakes or Protein Smoothies - Keto
Vanilla
Chocolate
Peanut Cookie
Chocolate Peanut
Blueberry Spinach
Spinach & Broccoli
Protein Shakes or Protein Smoothies - Popular Vegan
Vanilla
PB Banana
Pineapple Express
Spinach Ginger Blueberry
Strawberry Broccoli
Banana Pineapple
Blueberry Spinach
Energizin' Infused Teas
Skittles
Taste the rainbow. Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Sob
Orange and cranberry with a cherry on top. Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Blue Raspberry Lemonade
Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Pink Panther
Raspberry and pomegranate berry. Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Galaxy
Orange, grape, and blue raspberry. Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Captain America
Strawberry and blue raspberry. Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Strawberry Sweetheart
Strawberry sweetness. Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Pineapple Breeze
Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Tropical Sherbert
Pineapple, lime, and mango. Antioxidant support, supports brain function, reduces mental fatigue, sustainable energy and contains vitamins a, b, c, and e.
Make It a Combo
Crunch Cup & Energizin Tea Combo
32-ounce crunch cup and 20-oz tea.
Basic Combo
Herbal tea and a 20-ounce smoothie.
Energizin Tea Combo
20-ounce energizin tea and 20-ounce smoothie.
Mega Tea Combo
32-ounce energizin tea and 20-ounce smoothie.
Photos
+23 photos
+22 photos
Add a photo
Order Online
Recent Reviews
Sylvias customer service was fantastic, super sweet and very inviting energy when i walked inside!(: The menu was so hard to choose from because everything sounds delicious and the prices are to die for! Certainly will be back, i got the tropical splash 20/10 recommend! Thank you to Slyvia for making my first experience so tasty and delightful with an amazing smoothie paired alongside a phenomenal attitude! The atmosphere was very clean and very pretty. Hey, I have Omar‘s...
June 2026
Me and my wife love ❤️ this place.
Very healthy drinks and they actually make you feel full.
Very good options if you want to lose weight or more health conscious instead of that greasy double cheeseburger 🍔 or Deep Dish pizza 🍕
Very healthy drinks and they actually make you feel full.
Very good options if you want to lose weight or more health conscious instead of that greasy double cheeseburger 🍔 or Deep Dish pizza 🍕
September 2025
I stumbled across this place through a Google search this morning and I am so happy! Everyone was very pleasant and I got a fruity pebbles protein shake and it tastes amazing. Great way to start your morning. I will definitely be back :)
August 2024
You May Also Like
McDonald's - 801 E 162nd St
![]()
Fast Food, Burgers, Coffee & Tea
Popeyes Louisiana Kitchen - 702 E 162nd St
![]()
Chicken, Fast Food, Chicken Wings