The 30 Bird

Looking for high quality and great energy in your food this is the place. Highly recommend the snackers for a sweet tooth and the frittata with sausage for the first wake up hunger. Oh and the nutty shake with full scoop of chocolate protein (plant based) taste and fulfills the hunger needs.

Food you can feel good about! So glad to have discovered this place for work meals while in BG. Will 100% be a repeat customer

Great food and friendly people!

Amongst the endless challenges that living as a disabled invalid for the past year has posed, getting solid nutrition has been *major* - and I'm so grateful to the Facebook friend who took it upon herself to treat me to The 30 Bird delivery last month! Since she handled everything including the menu selection, I don't know anything about the pricing or what other items are available but I can tell you that everything I tasted was fresh, delicious - and vegetarian (if not vegan). Though I'm not a huge fan of kale, the sweet and tangy kale salad with feta was outstanding. I also enjoyed the vegan chickpea salad with grapes and walnuts which was reminiscent of the chicken salad with grapes that's so popular these days ... Because I get full after a few bites of food, I tried the 3rd dish, a high protein plant-based Buddha bowl, the next day ... Though it was a tad bland for my "Carolina Reaper palate," adding some of my Jamaican Scotch Bonnet pepper sauce & a lil vinegar amped it up to 5 stars. 🔥 Since it was gonna take me at least another day just to finish the salads and ole Buddha, I froze the mixed fruit and brownies for future enjoyment ... And again, though I never saw a menu, based upon everything I tried, I most def recommend The 30 Bird -- especially if you're looking to eat more healthfully or are vegetarian or vegan. 🥰

I got a green dream smoothie here for $11 after tax. It was a bit more than I thought it should be but I got it anyway just to try it. It was ok but I won't be going back for another.
I can't afford $11 for a smoothie too many times.

My favorite spot in town to get yummy, healthy meals and snacks!! I look forward to their rotating menu options each week. The ladies are all so welcoming and sweet. I love 30 Bird ? ? ?

Atmosphere: 5

Food: 5

Service: 5

I love everything they offer! It's so cute and yummy!

Atmosphere: 5

Food: 5

Service: 5

Had a great vegan chickpea salad and an acai bowl. The staff was friendly, the place was so

Atmosphere: 5

Food: 5

Service: 5

Whenever I can l not pack a lunch I head over to the bypass location, which is easier parking for me. Let me say first that the food is second to none. If you’re looking for a healthy option and fast food is not on your radar, you won’t find anything better in bowling green.

Parking: I drive a truck with a small trailer for my job. I’ve never had an issue parking as there are empty lot’s adjacent to the parking at the bypass location

Wheelchair accessibility: At the bypass location there is a ramp for wheelchair access. And although its rear entry from an alley the ramp is accessible from their parking lot.

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: Life's a Peach Bowl, Green Dream Smoothie w Protein

All of the food is great! Staff is always welcoming & happy to assist if you have any questions! Love the variety of choices each week, for a quick way to grab a healthy meal.

Atmosphere: 5

Food: 5

Service: 5

Ate at the Fountain Square Location & loved it! Very fresh and friendly team members!

Everything about the 30 Bird is wonderful. The staff members are so kind and helpful. The meals are delicious and have helped me stay healthy. The bowls are just the pick me up you need! Well worth it and everything is fresh. The quality of food at the 30 Bird has always been nothing but the best. I highly recommend this gem in Bowling Green!

Protein bowl and Açaí bowl were both excellent!

Protein bowl and Açaí bowl were both excellent!

Very fresh and delicious food options! The staff is also very friendly and helpful!