West Side Nutrition

Such an amazing place. Definitely an atmosphere of acceptance and belonging. I love the calm atmosphere. The staff are amazing! Always welcoming & friendly.I not only get Yummie- healthy protein shakes but have met some amazing friends! The prices are great too. Cheaper than a value meal lol. I look forward to going daily. Definitely a 10 star service. Honest. Caring staff. They have so many different flavors that I love trying but oatmeal raisin cookie is my fav -with a skittles tea. That gets my day going!! Thank you for helping me on my journey! I’m down almost 50 pounds since February 2025. This is part of my lifestyle changed. I healthy eat now!! Thank you Thomas & staff for such amazing service

Finding affordable, healthy dining options in Frankfort can be daunting especially given how fast-paced the west side can be during lunch hours. I highly recommend stopping by for quick service and healthy, delicious shakes!

Fantastic ambience and friendly service! The signage is colorful and incredibly informative!

Great shakes, welcoming and funny staff, great environment. I always feel pumped after a tea and shake!

Great place to sit and chat.

Dietary restrictions: Jen will let you know what goes into your shakes and tea. Kind and friendly and makes GREAT shakes.

Kid-friendliness: She has kid friendly toys.

Atmosphere: 5

Food: 5

Service: 5

The perfect way to start your day. A healthy meal replacement shake that is good and good for you? Believe it. Enjoy one of their many options for less than you'd pay for most fast food options. I recommend the cinnamon toast crunch or PB&J. Plus don't forget your free herbal tea with every shake.

Their banana nut muffin shake! It’s out of this world! Their shakes are amazing!

Their banana nut muffin shake! It’s out of this world! Their shakes are amazing!

They sell Herbalife products. MLMs are not something anyone should support. Herbalife also isn't very good for you, despite popular belief. Toxic actually. "Hospitals in the United States, Argentina, Iceland, Israel, Spain and Switzerland reported incidents of liver damage in patients who used Herbalife, according to the Journal of Hepatology and the Archives of Toxology. Some of these cases date back to the early 2000s. Researchers admitted in 2015 that affirmative diagnostic tests were not available, but they felt comfortable linking Herbalife to these risks after in-depth evaluations of the patients’ health histories, the strategic exclusion of other potential causes and similarities among other cases." “To date, Herbalife has refused to provide detailed analyses of their products’ composition and ingredients,” the report states. “This contamination hypothesis could also explain the different patterns of pathology seen on liver biopsy specimens previously observed in patients with hepatotoxicity from Herbalife products as both predominantly cholestatic injury pattern and acute hepatitis pattern have been reported. Our patients had findings consistent with acute hepatitis due to drug-induced liver injury.” These products are also not FDA approved. Buyer beware, do not waste money here.

The smoothies here taste great and they're good for you. what else can you ask for?

very good and delicious shakes. friendly environment and plan on going back sometime in the future.

This place is amazing and the customer service is great! I love the coffee shake and the superwoman shake

I really like going here for a quick lunch. I am one of those people who detests the aftertaste of artificial sweeteners, and these shakes don't taste like that at all. They taste way more like a guilty treat than a healthy meal. Also, I stay full for a long time and I don't have the after lunch slumps. The people there are super friendly and efficient, too! Finally, I doubt if you will ever step foot inside a cleaner restaurant/shop. I highly recommend!

Love this place

I love the different shake flavors, and I love that I can order them pre-measured and pick them up. And very friendly and helpful Staff.