Middletown Nutrition
12240 Shelbyville Rd, Middletown
(502) 576-4440
Customers' Favorites
Banana Nut Muffin
Orange Dreamsicle
Turtle Cheesecake
Cinnamon Roll
Thin Mint
S'Mores
Oreo
PB
Salad, Wrap or Grain Bowl
Tuna Veggie
Romaine, Tomatoes, Cucumber, Banana peppers, Tuna Cheddar and Balsamic
Blend Caesar
Romaine, Shredded Parmesan Cheese, Croutons, Grilled Chicken, Caesar Dressing
Zesty Chipotle
Spring Mix, Tomatoes, Cilantro Corn, Black Beans, Pickled Jalapeños, Grilled Chicken, Avocado, Chipotle Ranch Dressing
416 - 696 calories
Hawaiian BBQ
Spring Mix, Cheddar, Tomato, Pineapple Pico, Cilantro Corn, BBQ Chicken, Sriracha Ranch 423-703 Calories
Krispy Cobb
Spring Mix, Tomato, Feta Cheese, Black Olives, Egg, Avocado, Bacon, Breaded Chicken, Garlic Aioli Dressing 710-990 Calories
The Caribbean
Spring Mix, Pineapple Pico, Mandarin Oranges, Craisins, Avocado, Shrimp, Honey Lime Vinaigrette Dressing
Build Your Own Wrap
Create Your Own 6 Toppings Salads
Create Your Own 4 Toppings Salads
Avocado Toast
Sunrise Toast
Mashed Avocado, Spinach, Tomato, Boiled Egg - 425 Calories
Spicy Sriracha
Mashed Avocado, Crumbled Feta Cheese, Drizzled Sriracha - 438 Calories
Panini/Flatbread
Garlic Flatbread Sandwich
Cheddar cheese, Grilled Chicken, Onions, Apple and Garlic Aioli Dressing
Chicken Bacon Ranch Flatbread
Flatbread, Breaded Chicken, Bacon, Cheddar, Spinach and Ranch
Tropical Shrimp Flatbread
Flatbread, 4 Shrimp, Spinach, Avocado, Mozzarella, Pineapple Pico de Gallo and Chipotle Rach
Avocado BLT Panini
Avocado, Spinach, Bacon, Tomatoes, Cheddar, Garlic Aioli Dressing, Served on Panini Bread 622 Calories
Create Your Own Panini
Garlic Aioli Panini
Spinach, Tomatoes, Mozzarella Cheese, Grilled Chicken, Garlic Aioli Dressing. Served on Panini Bread 464 Calories
Avocado Pesto Panini
Avocado, Pesto, Spinach, Pickled Onion, Mozzarella, Cheese, Grilled Chicken. Served on Panini Bread 615 Calories
Quesadilla
Chipotle Chicken Quesadilla
Tomato Basil Tortilla, Cheddar Cheese, Bacon, Spinach, Grilled Chicken, Chipotle Ranch Dressing
Create Your Own Quesadilla
Juices
Orange Juice
Create Your Own Juice
Metabolism Booster
Ginger, Lemon, Apple, Carrot, Cayenne Pepper 163/188/213 Calories
Very Green
Spinach, Kale, Celery, Apple, Cucumber 203/248/300 Calories
Fat Burner
Ginger, Lemon, Celery, Apple, Cucumber 170/215/305 Calories
Super Veggie
Beets, Spinach, Kale, Pineapple, Carrots 202/252/302 Calories
Tropical Dream
Pineapple, Apple, Carrot 230/255/280 Calories
Daily Detox
Ginger, Lemon, Apple, Carrot, Cucumber 183/233/303 Calories
Smoothies
Love My Body
Pineapple, Mango, Orange, Nonfat Vanilla Yogurt 242/304/366 Calories
Green Machine
Banana, Apple, Kale, Water 234/284/334 Calories
Peanut Butter Delight
Banana, Strawberries, Apple, Peanut Butter, Almond Milk 255/305/355 Calories
Banana Berry
Banana, Strawberries, Nonfat Vanilla Yogurt 248/298/348 Calories
Energy Booster
Pineapples, Apple, Blueberry, Grapes, Almond Milk 216/276/336 Calories
Tropical Blend
Pineapple, Mango, Kiwi, Coconut Milk 175/235/295 Calories
Create Your Own Smoothie
Protein Shakes
Pina Colada Shake
Pineapple, Orange, Coconut Flakes, Coconut milk 357-417 Calories
Peanut Berry Shake
Banana, Blueberry, Peanut Butter, Almond Milk 357-407 Calories
Snicker Shake
Banana, Chocolate Chips, Peanut Butter, Almond Milk 455-505 Calories
Coffee Shake
Banana, Coffee, Nutella, Almond Milk 418-468 Calories
Spinach Shake
Banana, Spinach, Peanut Butter, Almond Milk 393-443 Calories
Peanut Butter Banana Shake
Banana, Peanut Butter, Almond Milk 370-420 Calories
BOWLS
Breast Cancer Bowl
Banana (Ribbon Shape)
Strawberry
Granola
Pitaya/Dragon Fruit Base
4th of July bowl
Coconut Base, Granola, Strawberries, Blueberries and Coconut Flakes
Blend Original
Granola, Banana, Strawberry and Honey
Juneteenth bowl
Mango-Pineapple Base, Granola, Strawberries, Kiwi and Chia seeds
Pride Bowl
Dragon Fruit, Granola, Mandarin oranges, Strawberry, Pineapple, Kiwi and Blueberry
Tropical
Granola, Banana, Pineapple, Coconut Flakes, Honey 634- 684 Calories
Nutter Butter
Granola, Bananas, Peanut Butter, Nutella : 700- 750 Calories
Slamma Jamma
Granola, Pineapple, Blueberries, Kiwi, Honey 626- 676 Calories
Nutella
Granola, Bananas, Strawberries, Nutella : 653-703 Calories
Make A Bowl(build Your Own Bowl)
Handcrafted Lemonades
Hawaiian Blue Lemonade
Lemonade, Blue Spirulina
Strawberry Kiwi Lemonade
Lemonade, Strawberries, Kiwi
Minty Blue Lemonade
Lemonade, Fresh Mint Leaves, Blueberries
Lemonade
Juice Plans
5 Day Cleanse (15 - 16Oz Juices)
3 Day Cleanse (9 - 16Oz Juices)
1 Day Cleanse (3 - 16Oz Juices)
5 Day Cleanse (30 - 16Oz Juices)
3 Day Cleanse (18 - 16Oz Juices)
1 Day Cleanse (6 - 16Oz Juices)
Seasonal Soup
Roasted Vegetable Soup
Cheddar broccoli soup
Oatmeal Bowls
Blueberry Muffin Oatmeal Bowl
Oats, Brown Sugar, Blueberries, Walnuts, Peanut Butter
Banana Split Oatmeal Bowl
Oats, Brown Sugar, Banana, Strawberries, Nutella
Grab and Go Snacks
Fruit Cup - Create Your Own
Birdfig Nut Mix - Dragon Fruit Mango
Birdfig Nut Mix - Cherry Jackfruit
Birdfig Nut Mix - Ginger Mango
Mmmly Cookie - Dark Chocolate Chip
Mmmly Cookie - Simply Almond
Mmmly Cookie - Banana Chocolate Chip
Mmmly Cookie - Blueberry Shortbread
Lenny & Larry Protein Cookie - White Chocolate Macadamia Nut
Lenny & Larry Protein Cookie - Snickerdoodle
Lenny & Larry Protein Cookie - Chocolate Chip
Immunity Gummy - Elderberry & Goji Berry
Energy Bites - Peanut Butter
Energy Bites - Peanut Butter Chocolate Chip
Energy Bites - Nutella
Birdfig Nut Mix - Pineapple Coconut
Immunity Gummy - Apple Cider Vinegar
Grab and Go Drinks
Detox Bottled Water -Watermelon Mint
Spring Water, Watermelon, Mint
Celsius
Bird Fig - Soursop
Detox Water - Create Your Own
Culture Pop Probiotic Soda - Lemon Lime & Cardamom
Culture Pop Probiotic Soda - Strawberry Rhubarb
Culture Pop Probiotic Soda - Pink Grapefruit Ginger & Juniper
Culture Pop Probiotic Soda - Ginger Lemon & Turmeric
Culture Pop Probiotic Soda - Orange Mango Chili & Lime
Culture Pop Probiotic Soda - Wild Berries Basil & Lime
Culture Pop Probiotic Soda - Watermelon Lime & Rosemary
Vita Coco Coconut Water - Original
Vita Coco Coconut Water - Coconut Chocolate
Vita Coco Coconut Water - Vanilla Latte
Vita Coco Coconut Water - Pineapple
Vita Coco Coconut Water - Peach Mango
Life Water
Pure Leaf Tea - Lemon
Pure Leaf Tea - Raspberry
Pure Leaf Tea - Unsweetened
Pure Leaf Tea - Peach
Pure Leaf Tea - Sweet Tea
Detox Bottled Water - Lemon Cucumber Mint
Detox Bottled Water - Orange Ginger Mint
Detox Bottled Water - Lemon Ginger Mint
Bird Fig - Sea Moss
Bird Fig - Tamarind
Bird Fig - Sorrel
Bird Fig - Lime
Bird Fig - Passionfruit
Bird Fig - Pineapple
Bird Fig - Ginger
Bird Fig - Mango
Bird Fig - Guava
Sea Moss Jar - Original
Sea Moss - Strawberry
Sea Moss - Mango
Sea Moss - Pitaya
Sea Moss - Blue Spirulina
Sea Moss - Green Spirulina
Tumbler Reusable Cup
Healthy Shots 2 Oz.
Cold Remedy 2 Oz
Make Me Better Shots 2 Oz.
Inflammation Reducer 2 Oz.
Tumeric 2 Oz.
Ginger Wellness 2 Oz.
Wheatgrass Shots 2 Oz.
Parfaits
Parfaits
Special Orders
12 Assorted Strawberries
12 Strawberries dipped in real milk chocolate.
(Drizzled, White chocolate, Color chocolate, Toppings)
6 Assorted Strawberries
6 Strawberries dipped in real milk chocolate.
(Drizzled, White chocolate, Color chocolate, Toppings)
Sea Moss Shots
Blue Spirulina Sea Moss Shot
Pitaya Sea Moss Shot
Mango Sea Moss Shot
Strawberry Sea Moss Shot
Original Sea Moss Shot
Special combo
Soup And Panini combo
Winter Menu
Apple Salad
Spinach, Pecans, Feta Cheese, Craisins, Strawberries and balsamic vinaigrette
Garlic Flatbread Sandwich
Cheddar cheese, Grilled Chicken, Onions, Apple and Garlic Aioli Dressing
Snickerdoodle Protein Shake
Almond milk, Banana, Honey, Peanut Butter and Protein
Photos
+17 photos
+16 photos
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Recent Reviews
I love this place so much! My son and I get a tea and/or a shake almost everyday. (Try the TMNT and the Skittles teas and try the German Chocolate Cake shake- YUMMY!). Megan and Chris are welcoming and knowledgable and they have inspired me, and supported me in my health journey. Middletown Nutrition is a MUST TRY!
August 2024
Everyone that works has always been super kind, helpful, and supportive about your goals. The shakes are yummy! The teas are yummy! Would come back again all of the time.
Kid-friendliness: Kid teas/ shakes are included.
Kid-friendliness: Kid teas/ shakes are included.
August 2024
I found out my body can’t process synthetic b12. After talking to Meghan I found out these teas have pure b12 vitamins. We found a tea she thought I would like. I absolutely love them. They give me a burst of energy without making my heart rate high. Plus I don’t have the crash afterwards.
May 2024
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