I-tal Garden

810 N Claiborne Ave, New Orleans
(504) 515-7321

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Customers' Favorites

Mac N Triple Cheese Jackfruit Ribs Crab Cakes Collards
Mac N Triple Cheese Collards Crab Cake Jackfruit Ribs
All Vegan Cornbread BBQ Mac N Cheese
I-Tal Veggie Burger Meal
Cajun Veggie Pasta Meal
Oyster Mushroom Bites
Crabless Crab Cakes
Lemon Lavender Cake
Crispy Cauli-Wings
Cauliflower Wings

Menu

Featured items
Ra Pasta
Smoked jackfruit, grilled veggies, simmered in coconut milk based served on a bed of penne noodles topped with crispy oyster mushrooms.
Shrimp Sandwich Meal
Panko fried mushroom bites dressed with veganaise, lettuce, tomatoes, and ketchup on a sprouted bun with seasoned fries, and salad.
Cajun Pasta
Buttered cream sauce topped with grilled veggies, seitan hot sausage, crab fewer cake balls, garnished cayenne pepper, and vegan grated parmesan cheese with a chef salad.
Avocado Fries
Chickpea battered avocado slices fried to a crisp with a side of remoulade.
I-tal Plate
Coconut curry, black eye peas with greens, cornbread, and original cauliflower.
Jackfruit Ribs
Mac N Cheese (3 pcs)
3 cheese vegan mac and cheese.

Appetizers
Avocado Fries
Chickpea battered avocado slices fried to a crisp with a side of remoulade.
Cajun Oyster Bites
Chickpea battered oyster mushroom fried to a crisp.
Racho Supreme
Organic corn chips, cashew cheese, refried style black beans, quinoa, romaine, walnut ground, and cashew cream.
Crabless Crab Cakes
Chickpeas, hearts of palm, artichoke hearts, creole, and Cajun seasoned, shaped into cakes, and grilled to a crisp.

Sides
Mac N Cheese (3 pcs)
3 cheese vegan mac and cheese.
Jackfruit Ribs
Quinoa Jambalaya
Creole Greens
Braised cabbage, collard, kale, and creole-seasoned greens.
Rosemary Potatoes
Creole Potato Salad
Grilled Brussel Sprouts
Jackfruit Ribs
2 slabs of jackfruit-based ribs grilled with BBQ sauce.
Candied Sweet Potatoes
Black Eyed Peas
Coconut curry and black eyed peas.
Fries
Chips N Cheese
Chips and cashew cheese.
Curry Chickpeas
Coconut curry chickpeas.
Creole String Beans
Grilled Veggies
Chef Side Salad

Drinks
Ra Mix
Lemon 1/2, ginger, and hibiscus 1/2.
Hibiscus Tea
Hibiscus leaf steep and sweetened with dates, and apple juice.
Lemon Ginger Tea

Entrees
Cajun Pasta
Buttered cream sauce topped with grilled veggies, seitan hot sausage, crab fewer cake balls, garnished cayenne pepper, and vegan grated parmesan cheese with a chef salad.
Shrimp Sandwich Meal
Panko fried mushroom bites dressed with veganaise, lettuce, tomatoes, and ketchup on a sprouted bun with seasoned fries, and salad.
Ra Pasta
Smoked jackfruit, grilled veggies, simmered in coconut milk based served on a bed of penne noodles topped with crispy oyster mushrooms.
I-tal Plate
Coconut curry, black eye peas with greens, cornbread, and original cauliflower.
Mac Plate
Three dairy-free mac and cheese, collard, kale, cabbage greens, buttered soulful cornbread, and BBQ crispy cauli wings.
Cauli Wing Meal (8 pcs)
8 pieces of crispy cauli wings with side fries and chef salad.
Nourishment Bowl
Candied sweet potatoes, coconut curry chickpeas over a bed of quinoa, grilled mixed veggies, and chef salad.
Lemon Pepper Oyster Bite Wrap
Lemon pepper flavor crispy oyster bites, romaine, lettuce, tomatoes, vegan melted cheese, and cashew ranch wrapped in an organic flour tortilla with seasoned fries or salad.
Filet Mushroom Burger Meal
Crispy oyster mushrooms dressed with vegan tartar sauce, lettuce, tomatoes, and vegan cheddar cheese on a sprouted bun.
Ital Veggie Burger Meal
Green lentil mushroom patty, ital special sauce, sprouts, tomatoes, and avocado with seasoned fries and salad.

Soups & Salad
Crab-less Cake Garden Salad
Spring mix, tomatoes, avocado, red onions, carrots, cucumber, and red bell peppers, tossed in cashew ranch, topped with crab-less cake, and garnish with remoulade.
Okra File' Gumbo Bowl
Roux-based New Orleans-style stew with red lentils, squash, eggplant, okra, and traditional seasonings.
Hell Yea Kale Yea Salad
Organic kale, currants, cucumber, avocado, walnut ground, tomatoes, sprouts, and lemon zest with cashew cream, and lemon pepper bites
Raw Tacos
Romaine lettuce, walnut ground, sprouts, avocado, tomatoes, and cashew cream.
I-tal Chef Salad
Mixed greens, walnut ground, avocado, currants, tomatoes, sprouts, onions, cucumbers, and balsamic.

Desserts
Lemon Lavender
Berry Drizzle Cake

Mains
Pancake Platter
Fluffy double stack buttered spelled pancakes, chickpea scrambled, and seitan sausage.
Breakfast Plate
Buttered yellow grits, chickpea scramble, seitan, maple, and breakfast sausage.
Breakfast Sandwich
Sprouted whole grain toast with grape jelly spread, apple field roast sausage, and cheesy chickpea scramble.
Oatmeal Bowl
Organic oats, almond butter, agave, topped with ancient grain granola, fruit, and cinnamon.
Fresh Fruit Parfait
Strawberry, blueberry, bananas, cashew, vanilla, yogurt, spelled ancient grain granola, and coconut whip cream.

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Recent Reviews

Wow. Was a superb experience, food was amazing. as a family restaurant the children were also part of the service staff We shared a avocado appetizer, we definitely recommend We shared the pasta dish with crab cake and salad, so tasty and plenty of food
April 2025
100% worth the walk out of town to I-tal. Great selection of food and all so fresh. Make sure you check opening days and hours as you don’t want to miss out. Crispy mushrooms that could be mistaken for chicken and spicy sauces are a must. Would love to see some plantain on the menu.
April 2025
This was favorite meal this week in NOLA. You can build your own plate with proteins and sides at a reasonable price. Staff was friendly and food was delivered quickly. I had the avocado fries to start. They were soft and warm and came with a spicy dipping sauce. Then I had the jackfruit ribs in a sweet smoky barbecue sauce. Delicious and was my favorite thing. The Mac and cheese was creamy and had a hint of curry. The black-eyed peas were rich in flavor and mixed with quinoa....
April 2025

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I-tal Garden

810 N Claiborne Ave, New Orleans, LA 70116
(504) 515-7321