Sprout Mediterranean Inspired Salads

305 Huntington Ave, Boston
(617) 266-7461

Recent Reviews Order Online

Customers' Favorites

Build Your Own Salad Bowl
The Green Bay Salad
The Yucattan Bowl
The Petra

Menu

Most Popular
Salad bowl
The Santorini Grain Bowls
Organic arugula, brown and wild rice, roasted sweet potato, roasted zucchini, avocado, feta cheese, walnuts, raisins, and balsamic vinaigrette.
The Yucattan Grain Bowls
Organic arugula, warm quinoa, red onion, corn, grape tomato, roasted salmon, sumac, cilantro, tortilla chips, hot sauce, and lemon vinaigrette dressing.
The Bangkok Specials
Organic arugula, organic mix spring, brown and wild rice, red onion, grape tomato, cucumber, red chili flakes, citrus shrimp, baharat, crispy noodle, and Thai cashew dressing.
The Si Racha Salad
Chopped Kale, Chickpeas, Shredded Carrot, Celery, Lentils, Parmesan Cheese, Spicy Chicken, Pumpkin Seeds, Almonds ,Sesame Seeds, Siracha Aioli Dressing
The Mykonos Specials
Organic arugula, chopped romaine, olives, grape tomato, cucumber, feta cheese, quinoa falafel, and aloe cado yogurt dressing.
The Petra Salad
Organic mix spring, chopped kale, cucumber, red onion, grape tomato, roasted chicken, sunflower seeds, zaatar spice, and lemon vinaigrette dressing.
The Caesar Salad
Chopped romaine, grape tomato, shaved parmesan cheese, roasted chicken, croutons, lime squeeze, and Caesar dressing.
The Capri Grain Bowls
Organic spinach, warm quinoa, apple, grape tomato, walnuts, goat cheese, roasted chicken,and pesto lime vinaigrette.

Picked for you
Salad bowl
The Santorini Grain Bowls
Organic arugula, brown and wild rice, roasted sweet potato, roasted zucchini, avocado, feta cheese, walnuts, raisins, and balsamic vinaigrette.
The Mykonos Specials
Organic arugula, chopped romaine, olives, grape tomato, cucumber, feta cheese, quinoa falafel, and aloe cado yogurt dressing.
Mango Mousse Cake
House Baklava Sweets

Bundles
The Yucattan Grain Bowls Bundle
Organic arugula, warm quinoa, red onion, corn, grape tomato, roasted salmon, sumac, cilantro, tortilla chips, hot sauce, and lemon vinaigrette dressing. Served with your choice of Coca-Cola
The Santorini Grain Bowls Bundle
Organic arugula, brown and wild rice, roasted sweet potato, shredded purple cabbage, avocado, feta cheese, walnuts, raisins, and balsamic vinaigrette.
The Petra Salad Bundle
Organic mix spring, chopped kale, cucumber, red onion, grape tomato, roasted chicken, sunflower seeds, zaatar spice, and lemon vinaigrette dressing. Served with your choice of Coca-Cola

Build Your Own Salad
Salad bowl

Salads
The Caesar Salad
Chopped romaine, grape tomato, shaved parmesan cheese, roasted chicken, croutons, lime squeeze, and Caesar dressing.
The Petra Salad
Organic mix spring, chopped kale, cucumber, red onion, grape tomato, roasted chicken, sunflower seeds, zaatar spice, and lemon vinaigrette dressing.
The Muay Thai Salad
Chopped kale, organic mix spring, roasted broccoli, corn, scallion, peanuts, lime squeeze, tofu, and Thai cashew dressing.
The Phoenix Salad
Organic arugula, organic spinach, grape tomato, corn, shredded carrot, walnuts, hard boiled egg, bacon, hummus, and aloe cado yogurt dressing.

Grain Bowls
The Santorini Grain Bowls
Organic arugula, brown and wild rice, roasted sweet potato, roasted zucchini, avocado, feta cheese, walnuts, raisins, and balsamic vinaigrette.
The Yucattan Grain Bowls
Organic arugula, warm quinoa, red onion, corn, grape tomato, roasted salmon, sumac, cilantro, tortilla chips, hot sauce, and lemon vinaigrette dressing.
The Buddha Grain Bowls
Brown and wild rice ,roasted broccoli, scallion, shredded carrot, mandarin oranges, roasted tofu, crispy noodles, and mandarin miso dressing.
The Capri Grain Bowls
Organic spinach, warm quinoa, apple, grape tomato, walnuts, goat cheese, roasted chicken,and pesto lime vinaigrette.

Specials
The Bangkok Specials
Organic arugula, organic mix spring, brown and wild rice, red onion, grape tomato, cucumber, red chili flakes, citrus shrimp, baharat, crispy noodle, and Thai cashew dressing.
The Mykonos Specials
Organic arugula, chopped romaine, olives, grape tomato, cucumber, feta cheese, quinoa falafel, and aloe cado yogurt dressing.
The Si Racha Salad
Chopped Kale, Chickpeas, Shredded Carrot, Celery, Lentils, Parmesan Cheese, Spicy Chicken, Pumpkin Seeds, Almonds ,Sesame Seeds, Siracha Aioli Dressing
The Green Bay Salad Specials
Chopped romaine, quinoa, shredded carrot, scallions, green peppers, cheddar cheese, roasted chicken, roasted bacon, sesame seeds, and lemon vinaigrette dressing.

Sweets
House Baklava Sweets
Mango Mousse Cake
Cheese Cake

Beverages
Mediterranean Drinks
Can of Soda
Spindrift
Can of Sparkling Water.
Ice Tea
Bottle of Soda
20 oz.
Minute Maid Juice
Powerade

Photos

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Recent Reviews

I think it might be my favorite restaurant in Boston! I absolutely love the concept. If you like grains and healthy food, you can count that it gonna be super tasty! There is a very nice seating atmosphere and its a great spot! I could make 2 bowls out of my order, since i add extra toppings, and it was a good amount. So I could have lunch and dinnet. Everything was around $17. For boston price its great!!! Overall, love it! 10/10
August 2025
I stepped in here for a quick pick me up post work and was very pleased with a generous slice of pizza for around 5$. A doughy but not overly thick slice with a nice buttery crust on the bottom in the pan pizza style. I had the bbq chicken and it was perfectly balanced with the juicy chicken and sweet sauce, great value, definitely hit the spot! Typically I’m not eager to eat the crust but this slice there was no hesitation!
May 2025
You know it's good when you crave salad. The Bangkok is the most perfect salad in existence for me. That cashew dressing is to die for. Please don't ever stop making it. Thank you!
January 2025

More Reviews

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Sprout Mediterranean Inspired Salads

305 Huntington Ave, Boston, MA 02115
(617) 266-7461