I began a health journey in early September after being diagnosed with type 2 diabetes. I had followed Dad’s Keto Kitchen on Facebook for years but had never fully committed to trying the food. With my A1C at 8.7, I knew I needed to make meaningful changes to avoid progressing to insulin injections.
I finally gave Dad’s Keto Kitchen a chance—and after just three months, my A1C has dropped to 5.6. One of the biggest surprises has been realizing that you can still enjoy amazing desserts without feeling like you’re sacrificing anything.
I cannot speak highly enough about the positive impact this approach has had on my health. If you’ve ever considered making a change, now is the perfect time
Alli Stedman
I have Gestational diabetes, and Thanksgiving was going to be pretty depressing for me this year: no potatoes, no stuffing, and no pie. My brother-in-law brought some desserts from Dad's Keto Kitchen, and I was honestly skeptical, as most things labeled as "keto" still spike my blood sugar. An hour after eating Thanksgiving dinner, my blood sugar was 99. I then had one of the crustless pumpkin pies and a few Buckeyes and took my blood sugar an hour later. My blood sugar was 94, they had absolutely no impact on my sugars at all! Not only were they some of the best desserts I have ever had, but they are truly safe for people who struggle with blood sugar issues. I will absolutely be placing my own order shortly, I was so incredibly impressed with the taste and overall quality of the food I have tried so far!
Joe Poirier
Honestly some of the most delicious food that I know and trust is good for diabetics & wont spike my blood sugar, EVEN THE SWEETS! Thank you Christian, Heather & the Dads keto Kitchen team. I always enjoy your foods & will definitely continue to buy.
JB F
First time visiting and owner was very friendly and accommodating. My partner purchased several items for herself and others. I do not eat Keto, but she has enjoyed the items that she has tried. All items purchased were bakery type and she liked them all. I am sure we will be making the 50+ mile trip again
Andrew Miller
Absolutely worth the hype! I just wish I lived closer. I finally had the chance to visit Dad’s Keto Kitchen today while in the area from NJ, and I’ve been looking forward to this for a long time after following them on Instagram. Everything I tried—and I mean everything—was incredible. From the meals to the sweets, it’s clear the food is crafted with care, flavor, and health in mind. I can’t wait for my next trip back to enjoy more. Until then, I’ll be craving it daily!
Emily Mortada
The food was an absolute hit! 1000/10 recommend between the amazing food taste, texture, and freshness. The owners are absolute sweethearts, very helpful and knowledgeable! Thank you for having such a safe and friendly environment for someone like me with Celiac! (Forgot to take photos but managed to take one out of everything we bought)
Cynthia Columbo
I only eat dad's keto kitchen food and I am losing weight. Weekly, and I am enjoying the amazing variety. You have to try this place. You won't regret it.
Kate Bavaro O'Connor RN
I love that my local clients have this wonderful resource for good, healthy food. This makes this lifestyle so much easier for them to manage!
Bonnie Madore
Stumbled upon this bakery by chance and visited on a Saturday. We ended up spending a fair amount, not due to high prices, but because we couldn’t resist their incredible selection. Having missed quality baked goods, our attempts at baking at home never quite hit the mark. Everything we tried here was outstanding—the lemon blueberry whoopie pies, raspberry cake, cheesecake bars, and cookies were not only visually stunning but absolutely delicious. Despite the hour-long drive, we’ll definitely be returning soon. Well worth it!
Sarah Draper
Sometimes finding a Ketogenic bakery or restaurant while traveling is like trying to find a needle in a haystack, but I was thrilled to have discovered Dad's Keto Kitchen! This was, by far, the best keto bakery I've ever visited while on holiday. The food and treats are crafted with precision and care whilst simultaneously delicious! The staff is also amazing. I highly recommend this place!
Very friendly environment. Amazing food options, not just deserts. The food is super!
Justin Tunis
Unbelievable keto/low-carb dessert options and meals. Very reasonably priced. Got 5 different sweet treats and every one of them was fantastic! Staff were very friendly and passionate about what they do. Strongly recommend to anyone on this diet. I'll make sure to stop in whenever I'm in the area!
Kathy Hebb
Always friendly service. Most delicious food ever! Worth every penny!
Sarah Fabiano
I highly recommend Dad’s Keto Kitchen.
I tried Factor after a recommendation from a friend and they don’t compare. They are not even on the same level. Factor’s portions are very small, lack flavor and are all the same. Dad’s mixes up their weekly meals while still adding in customer favorites - and they never lack flavor.
They are a local business and work hard to provide the best quality keto food out there. In a market saturated with things that claim to be keto but definitely aren’t you can trust Dad’s!
And don’t skip on trying their desserts!
Patrick Diggins
I absolutely love this place! The food is delicious and fairly priced. It makes eating Keto bearable. The staff is welcoming, kind and helpful. If I could give it 10 stars, I would.
I began a health journey in early September after being diagnosed with type 2 diabetes. I had followed Dad’s Keto Kitchen on Facebook for years but had never fully committed to trying the food. With my A1C at 8.7, I knew I needed to make meaningful changes to avoid progressing to insulin injections. I finally gave Dad’s Keto Kitchen a chance—and after just three months, my A1C has dropped to 5.6. One of the biggest surprises has been realizing that you can still enjoy amazing desserts without feeling like you’re sacrificing anything. I cannot speak highly enough about the positive impact this approach has had on my health. If you’ve ever considered making a change, now is the perfect time
I have Gestational diabetes, and Thanksgiving was going to be pretty depressing for me this year: no potatoes, no stuffing, and no pie. My brother-in-law brought some desserts from Dad's Keto Kitchen, and I was honestly skeptical, as most things labeled as "keto" still spike my blood sugar. An hour after eating Thanksgiving dinner, my blood sugar was 99. I then had one of the crustless pumpkin pies and a few Buckeyes and took my blood sugar an hour later. My blood sugar was 94, they had absolutely no impact on my sugars at all! Not only were they some of the best desserts I have ever had, but they are truly safe for people who struggle with blood sugar issues. I will absolutely be placing my own order shortly, I was so incredibly impressed with the taste and overall quality of the food I have tried so far!
Honestly some of the most delicious food that I know and trust is good for diabetics & wont spike my blood sugar, EVEN THE SWEETS! Thank you Christian, Heather & the Dads keto Kitchen team. I always enjoy your foods & will definitely continue to buy.
First time visiting and owner was very friendly and accommodating. My partner purchased several items for herself and others. I do not eat Keto, but she has enjoyed the items that she has tried. All items purchased were bakery type and she liked them all. I am sure we will be making the 50+ mile trip again
Absolutely worth the hype! I just wish I lived closer. I finally had the chance to visit Dad’s Keto Kitchen today while in the area from NJ, and I’ve been looking forward to this for a long time after following them on Instagram. Everything I tried—and I mean everything—was incredible. From the meals to the sweets, it’s clear the food is crafted with care, flavor, and health in mind. I can’t wait for my next trip back to enjoy more. Until then, I’ll be craving it daily!
The food was an absolute hit! 1000/10 recommend between the amazing food taste, texture, and freshness. The owners are absolute sweethearts, very helpful and knowledgeable! Thank you for having such a safe and friendly environment for someone like me with Celiac! (Forgot to take photos but managed to take one out of everything we bought)
I only eat dad's keto kitchen food and I am losing weight. Weekly, and I am enjoying the amazing variety. You have to try this place. You won't regret it.
I love that my local clients have this wonderful resource for good, healthy food. This makes this lifestyle so much easier for them to manage!
Stumbled upon this bakery by chance and visited on a Saturday. We ended up spending a fair amount, not due to high prices, but because we couldn’t resist their incredible selection. Having missed quality baked goods, our attempts at baking at home never quite hit the mark. Everything we tried here was outstanding—the lemon blueberry whoopie pies, raspberry cake, cheesecake bars, and cookies were not only visually stunning but absolutely delicious. Despite the hour-long drive, we’ll definitely be returning soon. Well worth it!
Sometimes finding a Ketogenic bakery or restaurant while traveling is like trying to find a needle in a haystack, but I was thrilled to have discovered Dad's Keto Kitchen!
This was, by far, the best keto bakery I've ever visited while on holiday. The food and treats are crafted with precision and care whilst simultaneously delicious! The staff is also amazing. I highly recommend this place!
Restaurantji Recommends
Very friendly environment. Amazing food options, not just deserts. The food is super!
Unbelievable keto/low-carb dessert options and meals. Very reasonably priced. Got 5 different sweet treats and every one of them was fantastic! Staff were very friendly and passionate about what they do. Strongly recommend to anyone on this diet. I'll make sure to stop in whenever I'm in the area!
Always friendly service. Most delicious food ever! Worth every penny!
I highly recommend Dad’s Keto Kitchen. I tried Factor after a recommendation from a friend and they don’t compare. They are not even on the same level. Factor’s portions are very small, lack flavor and are all the same. Dad’s mixes up their weekly meals while still adding in customer favorites - and they never lack flavor. They are a local business and work hard to provide the best quality keto food out there. In a market saturated with things that claim to be keto but definitely aren’t you can trust Dad’s! And don’t skip on trying their desserts!
I absolutely love this place! The food is delicious and fairly priced. It makes eating Keto bearable. The staff is welcoming, kind and helpful. If I could give it 10 stars, I would.
Loading...