Poke Wave

7153 France Ave S, Edina
(952) 666-6008

Recent Reviews Order Online

Customers' Favorites

Poke Bowl of Rice and Salad Tuna Salmon
Build Your Own Vegan Bowl
New Fisherman's Bowl 32oz
Organic Brown Rice Side
The Green Wave Bowl 32oz
Surf and Turf Bowl 32oz
Create Your Wave 32 Oz
Surf and Turf Bowl
Spicy Poke Sauce
The Classic Bowl

Menu

Drinks
Hawaiian Sun
Hawaiian Sun makes delicious tropical fruit drinks, preserves, syrups and chocolate covered macadamia nuts all made in Hawaii since 1952.
Chi Forest
Quench your thirst and invigorate your taste buds with our CHI FOREST Sparkling Water. Made with only the highest-quality ingredients, our sparkling water delivers a premium taste experience that will leave you feeling refreshed and revitalized. Our naturally carbonated water is infused with organic fruits to give you a delicious burst of flavor with every sip. With zero calories and no added sugar, you can hydrate guilt-free and stay refreshed throughout the day.
White Peach Cider(Tomomasu)
Light, bright, and with just the right amount of sweetness Tomomasu peach cider is a thirst quenching soft drink that takes the flavor of summer and carries it throughout the year. The carbonated water is literally popping with a sweet peach flavor that tastes refreshing. At its best chilled, enjoy this peach cider anytime. Product of Japan.
Mango Cider(Tomomasu)
Tomomasu Mango Cider captures the authentic essence of succulent mangoes, infusing the beverage with a burst of natural tropical sweetness that evokes the warmth of the tropics.
Ramune
Water
Ito En (green Tea)
Ito En (Jasmine Tea)
S.Pellegrino
Pureleaf
Pepsi
Sprite
Diet Pepsi

Sides
Quinoa(Side)
Sushi Rice (Side)
Organic Brown Rice(Side)
A bowl of organic brown rice
Marinated Tuna (1lb)
1lb of traditional Hawaiian style marinated tuna.
Marinated Salmon (1lb)
1lb of traditional Hawaiian style fresh cut marinated Salmon

Create Your Wave*
Regular (2 Scoops)
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
Large (3 Scoops)
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

Signature Bowls *
The Classic Bowl(32oz)*
Furikake on rice, marinated salmon, marinated tuna, Crab, cucumber, edamame, green onion, avocado, Daikon, wasabi mayo, sesame seeds, and wonton Chips. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.(no modification)
Heatwave (32oz)*
Pepper Tuna, Spicy Tuna, crab, cucumber, jalapeno, tomato, Mango ,Spicy poke sauce, KIMCHI, spicy mayo, chili powder, onion crispy, and tempura. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.(no modification)
Surf and Turf Bowl(32oz)*
Chicken, shrimp, crab, edamame, pineapple, red cabbage, corn, garlic shoyu, avocado, yum yum sauce, mango, onion crisp, wonton chips, and sesame seeds.(no modification)
Fisherman's Bowl(32oz)*
Furikake on rice, EEL, Shrimp, Ke Ahi, cucumber, red cabbage, Mango, Cilantro, Classic Sauce, Avocado, Crab Salad, Ginger, EEL Sauce, Chili Lime, Sesame Seeds, Rice Pearl, Nori.
The Green Wave Bowl(32oz)*
3 scoops of organic tofu, edamame, tomato, corn, red cabbage, ponzu citrus, avocado, seaweed salad, salad seasoning, chili lime sauce, and nori. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.(no modification)
The Kraken Bowl(32oz)
10 pieces of eel, furikake on rice, green onion, seaweed salad, Crab Salad, ginger, eel sauce, sesame seeds . Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.(no modification)
Kohara Bowl (32oz)*
Furikake on rice,Tuna, Pepper Tuna, Spicy Tuna, Cucumber, pineapple, Cilantro, Green Onion, Spicy Poke Sauce/Garlic Shoyu, Seaweed Salad, Crab Salad, spicy mayo , Chili Lime, Chili powder, Rice pearl, Nori
Gluten Free Bowl(32oz)*
Tuna, Chicken, Shrimp. cucumber, edamame, Mango, Red Cabbage. Lemon Ginger/Garlic Shoyu, Avocado. Seaweed Salad, Spicy Mayo, Sesame Seeds, Nori
Keiki Bowl (24oz)*
2 scoops of chicken, edamame, tomato, mango, yum yum sauce, eel sauce, tempura flakes, and wonton chips.(no modification)

Sides*
Quinoa(Side)
Sushi Rice (Side)
Organic Brown Rice(Side)
A bowl of organic brown rice
Marinated Tuna (1lb)
1lb of traditional Hawaiian style marinated tuna.
Marinated Salmon (1lb)
1lb of traditional Hawaiian style fresh cut marinated Salmon
Crab Salad
This crab salad is a blend of imitation crab tossed in a simple creamy dressing. A quick and easy salad that's perfect serve with our Poke with the rice
Kimchi (House Made)
These house made healthy microorganisms may give kimchi several health benefits. It may help regulate your immune system, promote weight loss, fight inflammation, and even slow the aging process
Seaweed Salad
Wakame seaweed on its own is quite low in calories, high in iodine, and a decent source of manganese and folate
Dikon Pickle(House Made)
The large white daikon radish is sliced and marinated in a mixture of rice vinegar, salt, and sugar. It's pleasantly crunchy and bursting with tart, sweet, and salty flavor.

Ramen*
Sukiyaki Beef Ramen
sukiyaki beef, marinated egg, shiitake mushroom, fishcake, corn, bamboo, green onion, nori
Spicy Curry Chicken Ramen
grill chicken, marinated egg, shiitake mushroom, fishcake, corn, bamboo, green onion, nori
Tonkatsu Pork Ramen
Japanese noodle soup made with a rich, thick pork bone broth. pork Belly, marinated egg, shiitake mushroom, fishcake, corn, bamboo, green onion, nori

Soups
Miso Soup
Miso soup is a traditional Japanese soup that starts with a dashi stock and is flavored with miso paste. Dashi is an umami-rich stock made from dried seaweed and dried fish. Miso paste, meanwhile, is a paste made from soybeans, salt, and koji rice. The brothy soup usually contains tofu and green onions. It can also feature seaweed, mushrooms, daikon, and more. Miso soup is traditionally served with rice.
Spicy Curry Miso soup
Traditional Japanese Miso soup Blended in with spicy curry flavor !!

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Recent Reviews

This poke restaurant is absolutely delicious, flavorful, and beautifully presented. What truly makes the experience stand out is the service: the staff is incredibly friendly and professional, and I loved that they speak both English and Spanish, which makes everything even more welcoming. Without a doubt, great place to enjoy a great poke!
September 2025
We go here often and usually pretty good fish quality. The owner is very nice but the employees always have an attitude. They have an attitude if you ask for anything extra even when you say you'll pay for it. They all seem like they hate their job. Today we went and the lady was clearly sick. She kept sniffling and wiping her nose on her arm/hand while serving food. At least she should be wearing a mask.
August 2025
This is hands down the best poke spot in the Twin Cities! Their ingredients are super fresh and delicious, and prepared in perfect ratios. I went once and loved it so much that I got it again four more times within two weeks. It is addictive and highly crave-able! Plus I feel super nourished after eating, full and satisfied but not weighed down, the absolute perfect on the go meal!
May 2025

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Poke Wave

7153 France Ave S, Edina, MN 55435
(952) 666-6008