Freshii
651 Nicollet Mall, Minneapolis
(612) 540-2900
Featured items
Oaxaca Bowl
Brown rice & kale, avocado, beet slaw, black beans, corn, salsa fresca, crispy wontons, lime wedge, and spicy yogurt sauce.
Pangoa Bowl
Brown rice, avocado, aged cheddar, cherry tomatoes, black beans, corn, cilantro, lime wedge, and fiery BBQ sauce.
Custom Bowl
Customize your bowl
Buddha Satay Bowl
Rice noodles, broccoli, carrots, cabbage, crispy wontons, green onions, and spicy peanut sauce.
Spicy Lemongrass Soup (Large)
Spicy Lemongrass Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Mushrooms, Cilantro
Teriyaki Twist Bowl
Brown rice, edamame, crispy wontons, broccoli, carrots, cucumber, green onions, sesame seeds, and teriyaki sauce.
Bamboo Bowl
Brown rice, broccoli, carrots, cabbage, coconut, mushrooms, cilantro, green curry sauce
Spicy Lemongrass Soup (Small)
Spicy Lemongrass Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Mushrooms, Cilantro
Creamy Tomato Soup (Small)
Tomatoes, Roasted Red Peppers, Onion
Cobb Salad
Romaine & field greens, hard-boiled egg, avocado, bacon, aged cheddar, tomatoes, corn, and ranch dressing.
Tex Mex Bowl
Brown rice, avocado, aged cheddar, black beans, corn, salsa fresca, greek yogurt ranch
Custom Burrito
Customize your burrito
Buddha Satay Burrito
Brown rice, broccoli, carrots, cabbage, crispy wontons, green onions, and spicy peanut sauce.
Immune Elixir
A tasty blend of nature's most celebrated immunity boosters.nnLemon juice, Ginger juice, Honey.
Tex Mex Burrito
Brown rice, avocado, aged cheddar, black beans, corn, salsa fresca, and greek yogurt ranch.
Creamy Tomato Soup (Large)
Tomatoes, Roasted Red Peppers, Onion
Spicy Buffalo Burrito
Brown Rice, Romaine, Aged Cheddar, Jalapenos, Tomatoes, Carrots, Crispy Wontons, Hot Sauce, Greek Yogurt Ranch
Custom Wrap
Customize your wrap
Custom Salad
Customize your salad
12oz Strawberrii Banana
Strawberries, Banana, Frozen Yogurt
Summer LTO
Chicken Pokii Bowl
Brown Rice, Chicken, Avocado, Carrots, Cucumber, Edamame, Pineapple, Pickled Ginger, Cilantro, Sesame Seeds, Spicy Yogurt Sauce, Sesame Soy Vinaigrette
Chicken Pokiito
Whole Wheat Tortilla, Brown Rice, Chicken, Avocado, Carrots, Cucumber, Edamame, Pineapple, Pickled Ginger, Cilantro, Sesame Seeds, Spicy Yogurt Sauce, Sesame Soy Vinaigrette
Strawberrii-Liime Braziliian Lemonade
Strawberries, Lime Juice, Frozen Yogurt
Bowls
Tex Mex Bowl
Brown rice, avocado, aged cheddar, black beans, corn, salsa fresca, greek yogurt ranch
Chicken Pokii Bowl
Brown Rice, Chicken, Avocado, Carrots, Cucumber, Edamame, Pineapple, Pickled Ginger, Cilantro, Sesame Seeds, Spicy Yogurt Sauce, Sesame Soy Vinaigrette
Bamboo Bowl
Brown rice, broccoli, carrots, cabbage, coconut, mushrooms, cilantro, green curry sauce
Buddha Satay Bowl
Rice noodles, broccoli, carrots, cabbage, crispy wontons, green onions, and spicy peanut sauce.
Chipotle Cheddar Bowl
Brown Rice, Black Beans, Aged Cheddar, Carrots, Corn, Cabbage, Tomatoes, Green Onion, Creamy Chipotle Dressing
Oaxaca Bowl
Brown rice & kale, avocado, beet slaw, black beans, corn, salsa fresca, crispy wontons, lime wedge, and spicy yogurt sauce.
Pangoa Bowl
Brown rice, avocado, aged cheddar, cherry tomatoes, black beans, corn, cilantro, lime wedge, and fiery BBQ sauce.
Smokehouse Bowl
Brown rice, aged cheddar, black beans, red onions, tomatoes, corn, and spicy yogurt sauce.
Spicy Buffalo Bowl
Brown Rice, Romaine, Aged Cheddar, Jalapenos, Tomatoes, Carrots, Crispy Wontons, Hot Sauce, Greek Yogurt Ranch
Teriyaki Twist Bowl
Brown rice, edamame, crispy wontons, broccoli, carrots, cucumber, green onions, sesame seeds, and teriyaki sauce.
Custom Bowl
Customize your bowl
Burritos
Oaxaca Burrito
Brown rice & kale, avocado, beet slaw, black beans, corn, salsa fresca, crispy wontons, lime wedge, and spicy yogurt sauce.
Bamboo Burrito
Brown rice, broccoli, carrots, cabbage, coconut, mushrooms, cilantro, green curry sauce
Chicken Pokiito
Whole Wheat Tortilla, Brown Rice, Chicken, Avocado, Carrots, Cucumber, Edamame, Pineapple, Pickled Ginger, Cilantro, Sesame Seeds, Spicy Yogurt Sauce, Sesame Soy Vinaigrette
Buddha Satay Burrito
Brown rice, broccoli, carrots, cabbage, crispy wontons, green onions, and spicy peanut sauce.
Chipotle Cheddar Burrito
Brown Rice, Black Beans, Aged Cheddar, Carrots, Corn, Cabbage, Tomatoes, Green Onion, Creamy Chipotle Dressing
Pangoa Burrito
Brown rice, avocado, aged cheddar, cherry tomatoes, black beans, corn, cilantro, lime wedge, and fiery BBQ sauce.
Smokehouse Burrito
Brown rice, aged cheddar, black beans, red onions, tomatoes, corn, and spicy yogurt sauce.
Spicy Buffalo Burrito
Brown Rice, Romaine, Aged Cheddar, Jalapenos, Tomatoes, Carrots, Crispy Wontons, Hot Sauce, Greek Yogurt Ranch
Teriyaki Twist Burrito
Brown rice, edamame, crispy wontons, broccoli, carrots, cucumber, green onions, sesame seeds, and teriyaki sauce.
Tex Mex Burrito
Brown rice, avocado, aged cheddar, black beans, corn, salsa fresca, and greek yogurt ranch.
Custom Burrito
Customize your burrito
Salads
Kale Caesar Salad
Kale, quinoa, crispy chickpeas, parmesan cheese, hemp seeds, lime wedge, greek yogurt caesar dressing
Cobb Salad
Romaine & field greens, hard-boiled egg, avocado, bacon, aged cheddar, tomatoes, corn, and ranch dressing.
Fiesta Salad
Field greens, avocado, aged cheddar, corn, black beans, salsa fresca, crispy wontons, cilantro lime vinaigrette
Market Salad
Field greens, quinoa, feta cheese, dried cranberries, beet slaw, strawberries, carrots, balsamic vinaigrette
Sesame Crunch Salad
Romaine, Carrots, Cabbage, Cucumber, Green Onions, Sesame Seeds, Crispy Wontons, Sweet Sesame Soy Vinaigrette
Custom Salad
Customize your salad
Wraps
Kale Caesar Wrap
Kale, quinoa, crispy chickpeas, parmesan cheese, hemp seeds, lime wedge, greek yogurt caesar dressing
Cobb Wrap
Romaine & field greens, hard-boiled egg, avocado, bacon, aged cheddar, tomatoes, corn and ranch dressing.
Fiesta Wrap
Field greens, avocado, aged cheddar, corn, black beans, salsa fresca, crispy wontons, cilantro lime vinaigrette
Market Wrap
Field greens, quinoa, feta cheese, dried cranberries, beet slaw, strawberries, carrots, balsamic vinaigrette
Sesame Crunch Wrap
Romaine, Carrots, Cabbage, Cucumber, Green Onions, Sesame Seeds, Crispy Wontons, Sweet Sesame Soy Vinaigrette
Custom Wrap
Customize your wrap
Soups
Creamy Tomato Soup (Small)
Tomatoes, Roasted Red Peppers, Onion
Creamy Tomato Soup (Large)
Tomatoes, Roasted Red Peppers, Onion
Spicy Lemongrass Soup (Small)
Spicy Lemongrass Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Mushrooms, Cilantro
Spicy Lemongrass Soup (Large)
Spicy Lemongrass Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Mushrooms, Cilantro
Kids Menu
Super Kids Salad
Romaine, Chicken, Carrots, Cucumbers, Tomatoes, Aged Cheddar, Greek Yogurt Ranch
Cheesy Chicken Pocket
Whole wheat tortilla, aged cheddar, and chicken.
Kids Power Bowl
Chicken, Cucumber, Carrots, Broccoli, Crispy Wontons, Teriyaki Sauce, choice of brown rice or rice noodles.
Kids Caesar Wrap
Whole Wheat Tortilla, Chicken, Bacon, Romaine, Tomato, Aged Cheddar, Greek Yogurt Caesar Dressing
Smoothies
12oz Chocolate Peanut Butter
Banana, Peanuts, Cocoa Powder, Frozen Yogurt
12oz Strawberrii Banana
Strawberries, Banana, Frozen Yogurt
24oz Strawberrii Banana
Strawberries, Banana, Frozen Yogurt
Juices & Cleanses
Renew Juice
An energizing twist on your morning OJ.nnCarrot juice, Orange juice, Lemon juice, Turmeric juice.
Juice Cleanse (5 Day)
Green Genius Juice (10), Immune Elixir (10), Renew Juice (5), Reset Juice (5), Recharge Juice (5)
Juice Cleanse (3 Day)
Green Genius Juice (6), Immune Elixir (6), Renew Juice (3), Reset Juice (3), Recharge Juice (3)
Reset Juice
A hydrating and refreshing tummy tamer.nnApple juice, Pineapple juice, Cucumber juice, Mint juice.
Immune Elixir
A tasty blend of nature's most celebrated immunity boosters.nnLemon juice, Ginger juice, Honey.
Juice Cleanse (1 Day)
Green Genius Juice (2), Immune Elixir (2), Renew Juice (1), Reset Juice (1), Recharge Juice (1)
Green Genius Juice
All the goodness of a fresh crisp salad.nnApple juice, Spinach Juice, Kale juice, Celery juice, Lemon juice, Ginger juice.
Snacks
Peanut Butter Energii Bites
A satisfying sweet healthy snack, without the guilt. Naturally gluten free and vegan.nnPeanut butter (dry-roasted peanuts), Oats, Agave syrup, Dark chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Desiccated coconut, Sunflower oil, Sea salt.nnContains: Peanuts, Soy.nMay Contain: Tree nuts, Sesame.n54 g
Cocoa Energii Bites
A satisfying sweet healthy snack, without the guilt. Naturally gluten free and vegan.nnOats, Agave syrup, Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Dates, Sunflower seed butter (dry-roasted sunflower seeds), Desiccated coconut, Cocoa powder, Sunflower oil. Sea Salt.nnContains: Soy.nMay Contain: Peanuts, Tree nuts, Sesame.n54g
Miss Vickies Sea Salt
Miss Vickies Jalapeno
Miss Vickies Sea Salt & Vinegar
Drinks
Dasani Water
Ginger Ale 355ml
Diet Coke 355ml
Vitamin Water XXX
Bottled Diet Coke
Bottled Ginger Ale
Bottled Sprite
Can Sprite
Vitamin Water Squeezed
Can Coke
Featured items
Cali Smoothie Bowl
Freshii's green smoothie, banana, mango, strawberries, granola, and coconut.
24oz Strawberrii Banana
Strawberries, Banana, Frozen Yogurt
Veggii & Egg Pocket
Scrambled Eggs, Aged Cheddar, Mushrooms, Tomato, Green Onion
12oz Strawberrii Banana
Strawberries, Banana, Frozen Yogurt
Steak, Egg & Cheese Burrito
Scrambled egg, steak, aged cheddar, and tomatoes.
Huevos Bowl
Kale, Scrambled Egg, Aged Cheddar, Avocado, Salsa Fresca, Black Beans, Fiery BBQ Sauce
12oz Chocolate Peanut Butter
Banana, Peanuts, Cocoa Powder, Frozen Yogurt
Ranchero Burrito
Scrambled egg, avocado, aged cheddar, black beans, cilantro, and salsa fresca.
Green Eggs & Kale Bowl
Scrambled Eggs, Feta, Kale, Cherry Tomatoes, Green Onion, Spicy Yogurt
Grilled Breakfast Burritos
Steak, Egg & Cheese Burrito
Scrambled egg, steak, aged cheddar, and tomatoes.
Ranchero Burrito
Scrambled egg, avocado, aged cheddar, black beans, cilantro, and salsa fresca.
Grilled Egg Pockets
Bacon, Egg & Cheese Pocket
Scrambled egg, bacon, aged cheddar, and tomatoes.
Veggii & Egg Pocket
Scrambled Eggs, Aged Cheddar, Mushrooms, Tomato, Green Onion
Breakfast Bowls
Cali Smoothie Bowl
Freshii's green smoothie, banana, mango, strawberries, granola, and coconut.
Green Eggs & Kale Bowl
Scrambled Eggs, Feta, Kale, Cherry Tomatoes, Green Onion, Spicy Yogurt
Huevos Bowl
Kale, Scrambled Egg, Aged Cheddar, Avocado, Salsa Fresca, Black Beans, Fiery BBQ Sauce
Breakfast Essentials
Cocoa Energii Bites
A satisfying sweet healthy snack, without the guilt. Naturally gluten free and vegan.nnOats, Agave syrup, Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Dates, Sunflower seed butter (dry-roasted sunflower seeds), Desiccated coconut, Cocoa powder, Sunflower oil. Sea Salt.nnContains: Soy.nMay Contain: Peanuts, Tree nuts, Sesame.n54g
Peanut Butter Energii Bites
A satisfying sweet healthy snack, without the guilt. Naturally gluten free and vegan.nnPeanut butter (dry-roasted peanuts), Oats, Agave syrup, Dark chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Desiccated coconut, Sunflower oil, Sea salt.nnContains: Peanuts, Soy.nMay Contain: Tree nuts, Sesame.n54 g
Smoothies
12oz Chocolate Peanut Butter
Banana, Peanuts, Cocoa Powder, Frozen Yogurt
12oz Strawberrii Banana
Strawberries, Banana, Frozen Yogurt
24oz Strawberrii Banana
Strawberries, Banana, Frozen Yogurt
Photos
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Recent Reviews
So happy to see Freshii reopened. It’s great having a healthy option right after the YMCA. The new ownership has been great and the employees are really nice. Glad to have it back.
May 2025
These restaurants are out of their minds with these prices lately. I have to say, the food here was good, the service was fine, not particularly friendly but not bad. But it cost me $23 for a tiny smoothie and a bowl that was honestly really skimpy on the protein and I wouldn't exactly describe it as top tier chicken. It's that sort of chicken that you can tell is chopped and formed. The veggies and everything was really fresh and everything, but I just have a hard time...
June 2024
These restaurants are out of their minds with these prices lately. I have to say, the food here was good, the service was fine, not particularly friendly but not bad. But it cost me $23 for a tiny smoothie and a bowl that was honestly really skimpy on the protein and I wouldn't exactly describe it as top tier chicken. It's that sort of chicken that you can tell is chopped and formed. The veggies and everything was really fresh and everything, but I just have a hard time...
May 2024
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