Tao Organic Cafe + Herbery

2200 Hennepin Ave S, Minneapolis
(612) 377-4630

Recent Reviews Order Online Reserve

Customers' Favorites

Chips Guac and Salsa Happy Hour Only
Huevos Rancheros Bowl
Coconut Curry Bowl
Turmeric Lemonade
Coconut Macaroon
Avocado Toast
Harvest Bowl
Coconut Bowl
The Doozie
Tao Bowl

Menu

Most Popular
The Tao Bowl
Ginger steamed vegetables, black beans, brown rice, avocado, house made sauerkraut spicy or mild sesame oil.
Coconut Curry Bowl
Peanut, tofu, ginger, cauliflower, kale, turmeric, coconut, cilantro and lime served over rice.
Spicy Sweet Potato Bowl
Sweet potatoes, onions, black beans, brownrice, guac, fresh salsa, pepper jack, cheese, cilantro, yogurt.
Harvest Bowl
Organic turkey, roasted sweet potatoes and beets, goat cheese, pepitas, mixed herbs, quinoa, honey mustard dressing.
Super Greens
Spinach, avocado, spirulina powder, collagen, banana, housemade coconut milk, maple syrup, vanilla.
Wholesome Turkey
Multi grain bread, herb smoked turkey, cheddar cheese, avocado, greens, mayo and honey mustard, served with chips and salsa. Add Sub Sesame Kale Salad for an additional charge.
Blueberry Bliss
Blueberries, housemade coconut mlik, banana, ginger, chia seeds, yogurt, maple syrup, vanilla.
Turmeric Lemonade
Refreshing and powerful anti-inflammatory lemonade drink.
Chips/guac/salsa
Organic corn chips, house made guacamole and salsa.
The Doozie Bowl
Brown rice, black beans, onions, sprouts, greens, hummus, guac, balsamic vinegar, goddess dressing.
Veggie Nachos
Organic corn chips, spiced sweet potatoes, black beans, cilantro yogurt, pepper jack, guac, salsa.
Daily Soup Cup
Vegan.

Bowls
The Tao Bowl
Ginger steamed vegetables, black beans, brown rice, avocado, house made sauerkraut spicy or mild sesame oil.
Coconut Curry Bowl
Peanut, tofu, ginger, cauliflower, kale, turmeric, coconut, cilantro and lime served over rice.
Harvest Bowl
Organic turkey, roasted sweet potatoes and beets, goat cheese, pepitas, mixed herbs, quinoa, honey mustard dressing.
Spicy Sweet Potato Bowl
Sweet potatoes, onions, black beans, brownrice, guac, fresh salsa, pepper jack, cheese, cilantro, yogurt.
The Doozie Bowl
Brown rice, black beans, onions, sprouts, greens, hummus, guac, balsamic vinegar, goddess dressing.
Macro Bowl
Brown rice, steamed broccoli, sautéed tofu, kim ci, nori, shredded carrot, cucumber, topped with fried egg and dressed in sesame ginger sauce.
A.r.p - Avocado Rice Plate
Avocado, tao sauerkraut, black beans, brown rice, red onions, toasted sesame oil.
Raw Superfood Crunch
Kale, cabbage, carrots, beets, pepitas, sunflower seeds, almonds, goji berries, sprouts, goddess dressing.
Power Protein Salad
Egg, chickpeas, broccoli, turkey, hummus, almonds, pumpkin seeds, kale, mixed green, goddess dressing.
Huevos Rancheros Bowl
Spicy sweet potato, black beans, brown rice, fried egg, pepper jack cheese, guacamole, salsa, cilantro. Topped with tortilla chips and chili yogurt dressing.
Kale Sesame Salad
Small kale salad. Raw kale, sesame oil, sesame seeds, tamari, lemon.
Sunshine Bowl
Mixed greens, roasted beets, roasted spicy sweet potato, fried egg, goat cheese, pepitas (pumpkin seeds), dressed in olive oil vinaigrette.

Sandwiches
Wholesome Turkey
Multi grain bread, herb smoked turkey, cheddar cheese, avocado, greens, mayo and honey mustard, served with chips and salsa. Add Sub Sesame Kale Salad for an additional charge.
Grilled Rachel
Ferndale smoked turkey or organic tempeh, cheddar cheese, tao's very own sauerkraut, with thousand island dressing, served with chips and salsa. Add Sub Sesame Kale Salad for an additional charge.
Spicy Sweet Potato Burrito, Vegetarian
Whole grain tortilla, roasted sweet potatoes, onions, black beans, brown rice,, guacamole, salsa, pepper jack, cilantro yogurt sauce. All organic Served with tortilla chips and salsa.
Grilled Rachel - Smoked Turkey
Sourdough bread, smoked turkey, cheddar cheese, sauerkraut, thousand island dressing. Served with chips and salsa.
Avocado Egg Toast
Avocado, multi grain toast, poached egg, sprouts, olive oil, himalayan salt, served with mix green salad.
Grilled Rachel - Tempeh
Sourdough bread, tamari sauteed tempeh, cheddar cheese, saurkraut, thousand island dressing. Served with tortilla chips and salsa.

Soup & Broths
Organic Beef Bone Broth (12oz)
Grass-fed bones, thyme, garlic. Carrot, celery, onion, astagalus, ginger, turmeric, sea salt. Try It Bulletproof for an additional charge.
Miso Mushroom Soup (12oz) (Vegan)
Shiitake mushroom, miso, ginger, onion, garlic, chili, veg. Stock, kumbo, atragalus, garnish spring onions, sesame oil. Add organic gf rice ramen noodles for an additional charge.
Daily Soup Bowl
Organic, vegan, veggie centric + delicious!
Daily Soup Cup
Vegan.

Smoothies
Strength
Hemp protein, peanut butter, maca, banana, maple syrup, vanilla, housemade coconut milk.
Bounce
Cold press coffee, cacao powder, banana, peanut butter, maple syrup, vanilla, housemade oat milk.
Super Greens
Spinach, avocado, spirulina powder, collagen, banana, housemade coconut milk, maple syrup, vanilla.
Blueberry Bliss
Blueberries, housemade coconut mlik, banana, ginger, chia seeds, yogurt, maple syrup, vanilla.
Rejuvenation
Turmeric, chia, blueberry, banana, maple syrup, housemade coconut milk.
Matcha Energy
Banana, matcha green tea, maca root, housemade oat milk, maple syrup, vanilla.

Bites
Chips/guac/salsa
Organic corn chips, house made guacamole and salsa.
Quesadilla
Whole grain organic tortilla, brown rice*, black beans*, pepper jack, guacamole, salsa, cilantro yogurt sauce.
Veggie Nachos
Organic corn chips, spiced sweet potatoes, black beans, cilantro yogurt, pepper jack, guac, salsa.

Elixirs / Tonics / Shots
Ginger & Lemon Shot
Warming and cleansing.
Turmeric Lemonade
Refreshing and powerful anti-inflammatory lemonade drink.
Kombucha on Tap
Locally brewed probiotic drink, on tap!

Tea/coffee
16oz Cold Press
Regular or large serving of cold press tea.
12oz Latte
Organic milk + organic coffee. Try with a drink boost!
Hot Toddy
Hot water, lemon, cayenne, ginger, honey.
Americano
16oz Coffee
Organic/fair trade drip coffee.
Chai Latte
Whole milk/ housemade coconut-cashew milk.
Espresso

Little Ones
Lil Cheese
Grilled sprouted multi grain bread + melted cheddar cheese. Served with tortilla chips.
Lil Queso
Sprouted wheat tortilla, black beans, brown rice, cheddar, served with guacamole.
Mini Tao's Bowl
Fresh steamed veggie, black beans, sauerkraut, brown rice, avocado, toasted sesame oil. Vegan + gluten free.
Turtle Plate
Organic brown rice, black beans, avocado dressed in toasted sesame oil. Vegan + gluten free.

Fresh+organic Juice Blends
Alive Juice
Organic kale, cucumber, lemon, apple, celery, chlorophyll.
Bright Eyes Juice
Organic carrot, orange and turmeric.
Radiance Juice
Organic orange, lemon, ginger, turmeric and coconut water.
Beetox Juice
Organic beet root, carrot, ginger + apple.

Potions
Sun
Turmeric, housemade cashew milk, vanilla, honey.

Drink Boost
Reishi (Mushroom)
Immunity/anti aging.
Spirulina (Green)
Detox/weight loss.
Rhodiola (Herb)
Clarity/creativity.

Photos

Photo credit: google
Photo credit: google
Photo credit: facebook
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Photo credit: facebook
+35 photos
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Recent Reviews

The food and service is great. But I am in shock that a small cup of juice (that isn’t even freshly juiced!?!?) is $11.77! Absolute insanity. Of course the prices aren’t listed next to the juices (pre-juiced from who knows when) in the cold case. Suggesting they are aware of the insanity of the prices.
September 2024
Cute, clean interior and several outdoor tables away from traffic. They can sub meat with tempeh and sub mayo with hummus on most meals. They also use the perfect amount of vegan cheese .

Drinks can be made with cashew milk.

Vegetarian options: Ask for tempeh as a sub for meat and hummus as a sub for mayo.
September 2024
We had lunch at Tao and the service was so good, such a sweet staff. The food was fantastic and the homemade cashew milk was delicious. Thank you for continuously providing nourishing food for the community.
August 2024

More Reviews

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Tao Organic Cafe + Herbery

2200 Hennepin Ave S, Minneapolis, MN 55405
(612) 377-4630