Nautical Bowls

3432 County Rd 101, Minnetonka
(952) 658-8431

Recent Reviews Order Online

Customers' Favorites

Paddle Bowl Cruiser
Nauti Bowl Cruiser
Cruiser Nauti Bowl
Big Island Bowl
Coconut Flakes
Blue Bay Bowl
Coffee Cruise
Tropical Tide
Sunrise Bowl
Acai Coconut

Menu

Nauti Bowl
Dinghy Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
Cruiser Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
Yacht Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs

Paddle Bowl
Dinghy Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
Cruiser Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
Yacht Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey

Sunrise Bowl
Dinghy Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
Cruiser Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
Yacht Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey

Anchor Bowl
Dinghy Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
Cruiser Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
Yacht Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter

Big Island Bowl
Dinghy Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
Cruiser Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
Yacht Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds

Blue Bay Bowl
Dinghy Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
Cruiser Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
Yacht Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter

Buoy Bowl
Dinghy Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
Cruiser Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
Yacht Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.

Sota Bowl
Dinghy Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
Cruiser Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
Yacht Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds

Sail Bowl
Dinghy Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
Cruiser Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
Yacht Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter

Surf Bowl
Dinghy Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
Cruiser Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
Yacht Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.

Protein Bowl
Dinghy Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
Cruiser Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
Yacht Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles

Build Your Own Bowl
Dinghy Build Your Own Bowl
Dinghy (12oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
Cruiser Build Your Own Bowl
Cruiser (16oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
Yacht Build Your Own Bowl
Yacht (24oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.

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Recent Reviews

I've known about this place for years, but what finally brought me in was a BOGO coupon. I was pleasantly surprised! The protein bowl was very tasty, and the kids enjoyed the sunrise bowl. Less one star for the price. As others have noted, the pricing for the bowls approach a whole meal at other fast casual places.
December 2025
nautical bowls is a great place and you should really go there and it’s a five star review. My favorite is the Paddle Bowl without the coconut flakes and with Cashew Cacao Butter.
July 2025
If you’re looking for a clean, healthy, and fast meal, this is the perfect place for you. With so many different options, Nautical Bowls never fails to disappoint! I love the Nauti & Protein bowls, and also the Strawberry protein bowl when I’m looking for a good mix of fruity & filling.
July 2025

More Reviews

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Nautical Bowls

3432 County Rd 101, Minnetonka, MN 55345
(952) 658-8431