El Sol
1105 Broadway St, Cape Girardeau
(573) 803-2775
Customers' Favorites
Street Style Chicken Tacos
Street Style Steak Tacos
Fajitas Express Lunch
Signature Guacamole
Salsa and Cheese Dip
Rice and Black Beans
Chicken and Steak
Salsa and Chips
Guacamole Dip
Refried Beans
Lunch Menu
Lunch Special 1
One chile releno, one taco, guacamole salad, and your choice of black or refried beans. Come with soft drink.
Lunch Special 2
One beef or chicken burrito served with rice and your choice of black or refried beans. Come with soft drink.
Speedy Gonzalez
One taco, one enchilada, and your choice of rice and your choice of black or refried beans. Come with soft drink.
Nachos Supreme
Cheese nachos seasoned ground beef, shredded chicken, and refried beans topped with lettuce, tomatoes, and sour cream. Come with soft drink.
Chimichanga
Crispy flour tortilla filled with choice of ground beef or shredded chicken, and topped with queso dip. Served with rice, guacamole, sour cream, pico de gallo, and your choice of black or refried beans. Come with soft drink.
Taco Salad
Crispy flour tortilla filled with ground beef or shredded chicken topped with shredded queso, lettuce, sour cream, and tomatoes. Come with soft drink.
Burrito EL SOL
Flour tortilla filled with ground beef or shredded chicken, topped with red sauce, lettuce, tomatoes, sour cream, and your choice of black or refried beans. Come with soft drink.
Taquitos Vallarta
Shredded chicken or shredded beef. Served with rice, guacamole, lettuce, sour cream, and your choice of black or refried beans. Come with soft drink.
Dirty Fries
Chicken or steak cooked with pico de gallo and topped with cheese dip. Come with soft drink.
Mitch's Burrito
A flour tortilla filled with pork, topped with queso dip. Served with rice, and choice of black or refried beans. Come with soft drink.
Fajitas Express
Strips of marinated chicken or steak sauteed with onions, bell peppers, and tomatoes. Served with rice, guacamole, sour cream, pico de gallo, and your choice of black or refried beans. Come with soft drink.
Quesadilla Loca
Flour tortilla filled with queso, grilled chicken or steak, and served with cheese french fries. Come with soft drink.
Fajita Crisp
Golden fried flour tortilla topped with chicken or steak shredded cheese, garlic queso dip, and pico de gallo. Come with soft drink.
Grilled Chicken Salad
Grilled chicken, lettuce, tomatoes, cucumbers, avocado, and Monterey Jack cheese. Come with soft drink.
Diann's Favorite
Chicken grilled with broccoli, cauliflower, onions, bell peppers, tomatoes, squash, zucchini, and smothered in queso dip.
Smiley Burrito
Pork burrito filled with onions and cilantro, topped with tomatillo sauce, and cheese dip. Come with soft drink.
Quesadilla Fajita
Flour tortilla filled with queso, grilled chicken or steak, sauteed onions, bell peppers, and tomatoes. Served with lettuce, sour cream, and guacamole. Come with soft drink.
Starters & Nachos
EL SOL Dip
Fresh ground beef, pico de gallo, and queso dip with your choice of refried or black beans.
Potato Chip Nachos
Thin potatoes fried to a golden brown with your choice of chicken, steak, or combo sauteed with bell peppers, onions, and tomatoes.
Queso Dip
EL SOL Sampler
Shredded beef taquito, chicken taquito, chicken quesadilla, and beef quesadilla. Served with lettuce, sour cream, and guacamole.
Nachos
Fresh tortilla chips covered with queso dip, your choice of beans, and chicken or beef beans.
Sky Dip
Steak, chicken, shrimp, and queso dip.
Nachos Supreme
Cheese nachos, seasoned ground beef, shredded chicken, refried beans topped with lettuce, tomatoes, and sour cream.
Fajita Nachos
Cheese nachos, topped with your choice of chicken, steak, shrimp or combo sauteed with onions, peppers, and tomatoes smothered in queso dip.
Fajita Nachos Supreme
Cheese nachos topped with your choice of chicken, steak, shrimp or combo sauteed with onions, peppers, tomatoes smothered in queso dip, topped with lettuce, tomatoes, and sour cream.
Queso Fundido
Chorizo (Mexican sausage) sauteed with onions, bell peppers, tomatoes, and bacon topped with queso dip. Served with flour tortillas.
Chorizo Queso
Chorizo (Mexican sausage) with refried beans and cheese dip.
Quesadillas
Two flour tortillas filled with cheese.
Guacamole Dip
Bean Dip
Refried beans topped with queso dip.
Soups & Salads
Taco Salad
Golden fried flour tortilla, choice of beef or chicken topped with lettuce, tomatoes, guacamole, sour cream, and shredded cheese and your choice of refried or black beans.
Grilled Chicken Salad
Grilled chicken, lettuce, tomatoes, cucumbers, avocado, and Monterey Jack cheese.
Santa Fe Grilled Salad
Lettuce topped with grilled chicken strips, Monterey Jack cheese, avocado slices, corn, black beans, and chipotle ranch dressing.
Fajita Taco Salad
Crispy flour tortilla, choice of grilled chicken, and steak or both. Sauteed with onions, bell peppers, tomatoes with refried beans, lettuce, tomatoes, guacamole, shredded cheese, and sour cream .
Chicken or Shrimp Soup
Large bowl of homemade chicken or shrimp soup cooked with peppers, onions, tomatoes, mushrooms, rice, and topped with avocado and pico de gallo.
Mains
Signature Guacamole
Fresh avocados, tomatoes, onions, jalapenos, pomegranate, cilantro, and lime juice prepared at your table .
Seafood
Spicy Garlic Shrimp
Jumbo shrimp served with rice, garnished with jalapenos, onions, tomatoes, lettuce, pico de gallo, and a slice of fresh avocado.
Seafood Vallarta
Two crab cakes with jumbo shrimp on a bed of rice smothered in queso dip, pico de gallo, and Monterey Jack cheese.
Fish EL SOL
Grilled catfish sautéed with onions, tomatoes, bell peppers, rice, lettuce, and pico de gallo.
Fried Catfish
Two pieces of golden brown catfish, and served with potato chips and our delicious mango sauce.
Ceviche
Jumbo shrimp or catfish sauteed in lime juice, topped with pico de gallo, fresh avocado, and cucumber catfish .
Seafood El Sol
Grilled jumbo shrimp and catfish with rice, lettuce, and pico de gallo.
Seafood Nachos
Grilled shrimp, scallops, crab meat, sauteed with onions, peppers, and smothered in queso dip.
Seafood Fajitas
Shrimp scallops, crab meat, sauteed with onions, and bell peppers. Served on a hot skillet with rice, choice of refried or black beans, lettuce, guacamole, sour cream, and pico de gallo.
Chicken
Pollo EL SOL
Grilled chicken breast covered with queso dip. Served with rice, choice of refried or black beans, lettuce, guacamole, sour cream, and pico de gallo.
Pollo Vaquero
Grilled chicken breast topped with bacon and mushroom smothered with queso dip. Served with rice, your choice of refried or black beans, lettuce, guacamole, sour cream, and pico de gallo.
Chicken and Mushrooms
Served on bed of rice smothered in queso dip.
Pollo Camaron
Chicken, shrimp sautéed with onions, bell peppers, and tomatoes smothered in queso dip. Served with rice, choice of refried or black beans, lettuce, guacamole, sour cream, and pico de gallo.
Fajitas
Chicken or Steak Fajitas
Fajitas EL SOL
Shrimp, chicken, steak, pork ribs, and chorizo.
Pineapple Seafood
Shrimp, crab, and scallops. Served on pineapple half topped with queso dip.
Pineapple EL SOL
Chicken, steak, chorizo, and served on pineapple half topped with queso dip.
Fajita Tropical
Steak, chicken, bacon, ham, and pineapple.
Special Fajitas
Your choice of grilled chicken, steak or shrimp cooked with broccoli, cauliflower, mushrooms, bell peppers, onions, tomatoes, and pineapple chicken or steak.
Shrimp Fajitas
Specialties
Chile Colorado
Marinated pork tips, chicken or steak, rice and your choice of refried or black beans, and corn or flour tortillas upon request try it with our spicy.
Poblano Dinner
Two filled poblano peppers stuffed with cheese, topped with mild red sauce, served with rice, and your choice of refried or black beans.
Chimichanga
Flour tortilla filled with your choice of ground beef or chicken, deep-fried, smothered with queso dip rice, choice of refried or black beans, lettuce, guacamole, sour cream, and pico de gallo.
Vaquero Special
Your shrimp sautéed with bacon, onions, bell peppers, and tomatoes served on a bed of rice smothered in cheese dip chicken or steak.
Mole Rojo
Chicken topped with our tangy sauce. Served with rice, your choice of refried or black beans, and corn or flour tortillas.
Chimichanga Fajita
Flour tortilla filled with your choice of grilled steak, chicken or shrimp, onions, peppers, tomatoes, deep-fried, and smothered in queso dip. Served with rice, and your choice of refried or black beans lettuce, guacamole, sour cream, and pico de gallo chicken or steak.
Carnitas
Marinated pork tips, rice, your choice of refried or black beans, and side of lettuce and guacamole.
Brown Sugar Pork Chop (10 oz)
Frenched pork chop in brown sugar marinade. Served with red, green peppers, mushrooms, onions sautéed in vegetable oil, all on a bed of Mexican rice, and topped with our ranchero sauce.
Papa El Sol
Large potato topped with chicken, steak or combo sauteed with onions, peppers, and tomatoes smothered in queso dip.
Tamales EL SOL
Three shredded beef tamales smothered in queso dip, topped with lettuce, tomatoes, and sour cream.
Diann's Favorite
Your choice of chicken , shrimp or combo grilled with broccoli, cauliflower, onions bell peppers, tomatoes, squash, and zucchini smothered in queso dip.
Fajita Crisp
Golden fried flour tortilla topped with chicken or steak, shredded cheese, garlic, and queso dip.
Dirty Fries
Chicken or steak cooked with pico de gallo and topped with cheese dip.
Double Cheese Stack Burrito
Chicken, rice, queso wrapped in a large double stacked cheese filled tortillas. Served with lettuce, tomato, and sour cream on the side .
Carne Asada
Thin sliced beef sirloin sautéed with onions. Served with rice, choice of refried or black beans and guacamole salad.
Enchiladas & Tacos
Tacos Carne Asada
Three flour tortillas stuffed with sliced steak served with a bowl of bean dip and pico de gallo.
Enchiladas Supremas
Four com tortillas, beef, chicken, cheese, bean, topped with enchilada sauce, shredded cheese, lettuce, tomatoes, and sour cream.
Enchiladas Rancheras
Three cheese enchiladas topped with shredded beef, sauteed with tomatoes, onions, bell peppers, enchilada sauce, and served with guacamole salad .
Enchiladas Verdes
Three corn tortillas with chicken beef, cheese topped with shredded cheese, green sauce, and served with rice, and your choice of refried or black beans.
Enchiladas EL SOL
Three cheese enchiladas topped with grilled chicken, smothered in queso dip, lettuce, sour cream, and tomatoes.
Yolandas
Three chicken or beef enchiladas smothered with queso dip and served with rice.
Enchiladas Mexicanas
Three enchiladas, one beef covered with red sauce, one cheese covered with queso dip, one chicken covered in green sauce, and served with rice, and your choice of refried or black beans.
Fish or Shrimp Tacos
Three soft flour tortillas filled with catfish, covered with lettuce, and shredded cheese. Served with a side of pico de gallo and rice.
Mexican Tacos
Three corn tortillas filled with your choice of chicken, steak or pork and fresh cilantro, onions, side of green sauce. Served in a bowl with your choice of refried or black beans.
Tacos Deluxe
Two crispy flour tortillas with grilled chicken, lettuce, tomatoes, sour cream, shredded Monterey Jack, and cheddar cheese.
Taco Locos Queso (Low Crab)
Tacos served with your choice of grilled chicken, steak or pork grilled chicken or steak served with lettuce, tomatoes, and sour cream pork served with cilantro and onions.
Create Your Own Combo
Create Your Own Combo
Served with rice and your choice of refried or black beans choice of seasoned ground beef, and shredded chicken or cheese.
Burritos & Quesadillas
Burrito Vaquero
Two flour tortillas filled with grilled chicken smothered in queso dip, topped with green sauce, and served with rice.
Burrito El Sol
Large flour tortilla filled with chicken or ground beef, topped with red sauce, lettuce, sour cream, tomatoes, your choice of refried or black beans, and rice.
Burrito Lava
Jumbo flour tortilla filled with chicken, steak or combo smothered in queso dip served with lettuce, guacamole, sour cream, and pico de gallo .
Burrito Special
Choice of beef or chicken smothered in queso dip with a side of rice, lettuce, tomatoes, and avocado slices.
Burrito Nova
Jumbo flour tortilla filled with chicken or steak, rice, refried beans, sour cream, lettuce, and pico de gallo.
Aztec Quesadilla
Jumbo tortilla filled with shredded cheese, chorizo, refried beans, and pico de gallo. Served lettuce, guacamole, and sour cream.
Quesadilla Fajita
Strips of tender chicken or steak sautéed with onions, bell peppers, tomatoes served with rice, lettuce, sour cream, and guacamole combo.
Vegetarian
Santa Fe Veggie Salad
Lettuce topped with Monterey Jack cheese, avocado slices, corn, black beans, and chipotle ranch dressing.
Vegetarian Fajitas
Cooked onions, tomatoes, bell peppers, mushrooms, served with rice, your choice of refried or black beans, lettuce, guacamole, sour cream, and pico de gallo.
Vegetarian Chimichanga
Cooked with zucchini, yellow squash, mushrooms, onions and tomatoes, and topped with cheese sauce. Served with rice, beans, lettuce, guacamole, sour cream, and pico de gallo.
Vegetarian Quesadilla
Jumbo shell with cheese , spinach and mushrooms, and served with rice.
Vegetarian Combo 1
Two bean burritos covered with cheese sauce.
Vegetarian Combo 2
One bean burrito and one cheese enchilada. Served with rice, and your choice of refried or black beans.
Bean Nachos
Fresh tortilla chips covered with beans and cheese dip.
A La Carte
Burritos
Topped with shredded cheese and a mild red sauce.
Tamale
Shredded beef, topped with ground beef, shredded queso, and red sauce.
Enchiladas
Topped with shredded cheese and enchilada sauce.
Grilled Quesadillas
Sauteed peppers, grilled tomatoes, and onions steak or chicken with cheese.
Tostadas
Topped with lettuce, sour cream, and tomatoes beef or chicken.
Chimichanga
Filled flour tortilla deep fried and covered with queso dip beef or chicken.
Tacos
Soft shell or hard shell with your choice of ground beef or shredded chicken filled with lettuce and shredded.
Fajita Tacos
Soft shell with your choice of grilled steak or chicken cooked with onions, peppers and tomatoes.
Sides
Tortillas (3 pcs)
Corn or flour.
Sour Cream
Jalapenos
Diced Onions
Cilantro
Lettuce
Tomatoes
Bell Peppers
Pico De Gallo
Grilled Onions
Shredded Cheese
Green Sauce
Grilled Mushrooms
Chiles Toreados (3 pcs)
Mexican Rice
French Fries
Refried Beans
Avocado Half Sliced
Chorizo
Bacon
Poblano Pepper
Rice Covered Queso Dip
Shredded Chicken
Grilled Chicken
Ground Beef
Grilled Steak
Shrimp (8 pcs)
Chips
No salsa.
Salsa and Chips
Queso Dip and Chips
Guacamole and Chips
Soft Drinks
Coke
Diet Coke
Sprite
Mountain Dew
Dr. Pepper
Lemonade
Sweet Tea
Unsweetend Tea
Coffee
Milk
Desserts
Xango
Cheesecake wrapped in tortilla shell, lightly fried, rolled in cinnamon, and served with ice cream topped with caramel.
Chocolate Lava Cake
Delicious chocolate cake warmed with melted chocolate center. Served with ice cream and chocolate syrup.
Recent Reviews
10 of us Saturday with no reservations got good quick tasty service
Dessert first meant we tried all of them with the Xango deep fried cheesecake the favorite
Only issue was the Sol dip was so liquidy that the thin chips turned mushy.
Dessert first meant we tried all of them with the Xango deep fried cheesecake the favorite
Only issue was the Sol dip was so liquidy that the thin chips turned mushy.
August 2024
Outstanding meal! Recommended to us by a SEMO college student, and they know good food. Excellent chips, salsa, bean dip, and entrees (burrito lava and pollo el sol). Highly recommend!
March 2024
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