Freshfit Cafe

7531 S Virginia Dare Trail, Nags Head
(252) 715-6444

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Customers' Favorites

Portobello Mushroom Wrap
Vegan Blueberry Pancake
Roasted Chickpeas Wrap
Turkey Burger
Chickpea Wrap
Hash Browns
Gluten Free
Shrimp Wrap
Avocado
Muesli

Menu

Breakfast Platters
Omelets
(1 sides 1three eggs, spinach, onions, tomatoes and goat cheese 2three eggs, peppers, tomatoes, onions and parmasen cheese 3three eggs, ground turkey, mushrooms, onions and chedder cheese 4create your own - three eggs with four toppings (xtr topping50c) -meat - turkey bacon, ground turkey, turkey sausage -veggies - onion, tomato, pepper, garlic, mushrooms, spinach -cheese - goat, feta, provolone, parm, cheddar, pepperjack and vegan.
Breakfast Toast Or Bagels
1caprese toast 2strawberry, goat cheese and maple syrup 3sautéed garlic, spinach and eggs 4hummus and sauteed mushrooms (vn) 5hummus and cucumbers carrot salad (vn) nc shrimp, pesto, feta cheese, tomatoes and balsamic.
Espresso Overnight Oats
Cold oats and chia seed soaked in almond milk overnight added shot of espresso topped with crumbled energy balls.
Tofu Scramble
1 sides) create your own with 3 veggies and (vegan cheese and extra veggie +1) -veggies - onion, tomato, pepper, garlic, mushrooms, spinach mom.
Breakfast Platter
1 sides 1omelette and pancake 2breakfast toast with omelette or pancake 3turkey bacon or turkey sausage with 2 eggs and pancake.
Pancakes
1 sides plain, espresso, banana, blueberry, dark chocolate or peanut butter.
Sides
- yogurt and granola -hashbrowns - toast -apple sauce - energy balls.
Overnight Oats
Cold oats and chia seed soaked in almond milk overnight topped with fruits.

Breakfast
Anti - Inflammatory Juice
Carrot, pineapple, orange and turmeric.
Green Booster
Kale, spinch, lime, apple and cucumber.
Medicinal
Apple, beets, carrot, celery, ginger and lemon.
Sunshine-
Mango, banana, pineapple and o.J.
Sunset -
Strawberries, banana, pineapple, o.J and lime.
Purple Rain-
Blueberries, mango, banana and oj.
Valentines-
Strawberry, banana, chocolate and almond milk.
Green Magic
- spinach, kale, mango, pineapple, lime and apple.
Refreshing
Mango, ginger, apple, pineapple, carrot and o.J.
Peanutbutter
Banana, darkchocolate, oats, almondmilk and peanutbutter (add espresso + 50c.
Sweet Oats
Banana, chia seeds, almond milk, oats, cinnamon and peanutbutter (add espresso + 50c, gluten free oats + 50c).
Pina Colado Matcha
Mango, pineapple, spinach, matcha green tea powder, coconut milk.
#MISSING ITEM NAME#
Apple, cucumber, lemon and pineapple carrot, ginger, orange, lemon and pineapple orange, spinach, lemon and apple apple, celery, lemon and ginger.

Appetizer
Avocado Dip-
Avocado, onions, tomatoes, cilantro and jalapeno and (vn).
Hummus
- classic, black bean, hummus with cucumber, carrots, / celery, and corn chips.
Vegan
- mixed greens, carrots, tomatoes, cucumbers, beets, strawberry and roasted chickpeas.
Muscle Up
- mixed greens, cucumber, tomatoes, boiled eggs, feta cheese, onions, apples and sunflower seeds /.
Holy Kale -
Kale, tomatoes, olives, carrots, pineapple, goat cheese and roasted chickpeas.
House Salad-
Mixed greens, cucumbers, carrots, onions and tomatoes /.
Add Protein
Tuna , shrimp, chicken, turkey and tofu-.
Homemade Dressings
Elvis Sandwich
1 side - peanutbutter, banana and multigrain bread chedder and parmasen cheese (add multigrain bread chedder cheese (.
Elvis Sandwich
1 side - peanutbutter, banana and multigrain bread chedder and parmasen cheese (add multigrain bread chedder cheese (.
Elvis Sandwich
1 side - peanutbutter, banana and multigrain bread chedder and parmasen cheese (add multigrain bread chedder cheese (.

Burgers, Sandwiches, Wraps
Turkey Burger
Turkey patty, spinach, tomato and coleslaw.
Black Bean Burger
Vegan black bean patty, spinach, tomato and carrot salad.
Yellow Fin Tuna Sandwich
Grilled tuna (temp), spinach and tomato multigrain bun /.
Grilled Chicken Bacon Wrap
Chicken, turkey bacon, mixed green, tomato and avocado ranch.
Bacon Shrimp Wrap
Sautéed shrimp, turkey bacon, cheddar cheese, mixed green, tomatoes.
Roasted Chickpeas Wrap
(vn) chickpeas, onions, peppers, avocado, spinach and lemon tahini /.
Portobello Mushroom Wrap
(vn) sauteed portobello mushroom, onions, peppers, spinach, tomato, avocado and lemon tahini dressing.

Bowls
Protein -
Tuna + 1), chicken, ground turkey, shrimp, tofu, chickpeas, eggs.
Greens
Mixed green, kale, spinach.
Dressing
Lemon tahini (vn, gf) balsamic (vn, gf) avocado ranch.
Grains And Legumes
Rice, corn, blackbeans, roasted chickpeas.
Fresh Herbs
Cilantro (50c) -parsley (50c) -basil (50c).
Cheese
Blue, vegan, cheddar, goat, feta, pepper jack and parmesan.
Homemade Salads
#MISSING ITEM NAME#
-brussels (-cucumber -mushrooms -carrots -tomatoes -onions -peppers -avocado -sweet potato) -olives -apple -strawberry - pineapple -sunflower seeds.

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Recent Reviews

This is your sign to get a salad on vacation! After vegan hot dogs and burgers for days, it was so nice to eat vegetables.. the food was excellent and we might even stop again before we head home!
June 2025
I had a wonderful omelette made with fresh vegetables and turkey bacon. The fresh pressed juice was so delicious. As a person with food allergies, Freshfit has many options for me. They offer vegan and gluten free items, plus turkey sausage or bacon instead of pork. We can’t wait to eat there again on our next OBX visit!
June 2025
I would rate 10 stars! This was our favorite breakfast on our OBX trip! The owner is so nice and friendly. The food is very well flavored and one of best “fit” breakfasts we’ve had! They have smoothies and fresh pressed juice, tofu scramble and gluten free pancakes! They cater to a lot of different dietary preferences and it’s food you can feel good about eating. The outside seating is right along the water and I’d imagine it’s so awesome when the weather is nice....
May 2025

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Freshfit Cafe

7531 S Virginia Dare Trail, Nags Head, NC 27959
(252) 715-6444